I Am On The Way… – Jane, RYT200
Today is our batch’s graduation day. So it took me about 2 hours to come up with the title and theme and yet, it
November 30, 2022
Today is our batch’s graduation day. So it took me about 2 hours to come up with the title and theme and yet, it
“If you were of the world, the world would love its own; but because you are not of the world, but I chose you out
The YTT experience at The Yoga Mandala has just been full of positive and emotional surprises. But since the very first class, , I have
“Where your eyes go, your mind follows” – Jess @ The Yoga Mandala So what do I frequently look at on a typical day?
“Be the observer observing the observed. You are the observer and the observed.” There is an iridescent magic to learning the most profound wisdom in
I had recently relocated to Singapore, and with 5 weeks of gardening leave in between jobs, it was obligatory to explore all ideas of how
After we learnt about shoulder joints, I tried a few poses like puppy pose. I always felt discomfort around my shoulders in puppy pose
Learning is definitely fun. Many discoveries thrill you. It is not necessarily something new to you. You may have known it, but you were just
This is something I wanted to learn from this course. In week 3 and week 4, each of us created a few sequences by
