
Back to the Roots – Laura, RYT200
When, why, and how did I end up here – slightly more than midway through a 200-hour long intensive Yoga Teacher Training course? I thought

When, why, and how did I end up here – slightly more than midway through a 200-hour long intensive Yoga Teacher Training course? I thought

O M G. I wasn’t ready for years but now it seems Im not ready to stop either!? We humans are complexed creatures! This YTT

It’s a love-hate relationship with the daily drills and it sure did open my body up in a refreshing way! My course mates and Jess
Yoga & religion was always a struggle for me. I stopped yoga for about a year before YTT because close friends and family questioned the
Yoga to me will always be a sport that helps the body and mind. Maybe because personally, it gives me a peace and focus like
Prior to attending the YTT, i thought YTT was a whole lot of sweat, aching body and tears. Well it was close, except that my
I walked into the studio on day 1 with an open heart & mind. I knew my purpose for signing up for this YTT after
I didn’t think inversions was something in my lifetime. Hands and head on the mat, and instead of just kick the life out of you
Today i opened my eyes and felt a deep sense of dread. I got annoyed with my little girl last night because she woke me