It’s a love-hate relationship with the daily drills and it sure did open my body up in a refreshing way! My course mates and Jess makes the whole process fun. While we groan and moan together in unison, we say ‘Thank you teacher’ and mean it! Jess knows the in and outs of body alignment so well its rather shocking sometimes what she can do to your body! For example I could never do a twisted bind before and someone told me some people just cannot achieve it because of short limbs. Im short limbed so i gave up. Jess showed me the impossible! It makes a difference to have someone who not only has knowledge of yoga poses but also an eye to understand different body structures adjust your postures. That is my take away from Jess most days of the training. I learn that what may work for one person may not for another. And it makes a lot of sense after seeing Jess adjust different body types.
200 Hour Yoga Teacher Training Course