Month: September 2019

Meditation

March 13, 2021
“Pachimottanasana” – (seat)

March 10, 2021
7 Chakras

March 8, 2021
Talking to Myself

March 7, 2021
“Virabhadrasana” (stand)

March 5, 2021
Class Sequencing

March 5, 2021
Chakras

March 5, 2021
Sometime after 2nd weekend of YTT: Shoulder Injury

March 3, 2021
I Am Here

March 3, 2021
1st weekend of Yoga Teacher Training (YTT)

February 28, 2021