I never really practiced yoga, I thought practicing was going to a couple of classes a week at a studio or following an app to practice at home.
I now understand what people mean when they say they’re a practitioner; being actively engaged and wanting to be actively engaged in something that brings you joy (well to me at least). Practicing yoga has lit a fire in me and in just 2 weeks, the incremental improvements I see in my own body, the increase in self awareness, the daily acquiring of knowledge and honestly so many other things that can’t be written out so clearly, (I think) has sparked that.
I really like this new found meaning of the word “Practice” & I hope it doesn’t change. Fingers crossed!
Lesley
Instagram: @lesleyflows
