Remember the first day attending YTT200 course, Jessica was asking us what we expected to achieve after complete YTT200 course.
My intention to take up YTT200 course is to teach among my friends . And for myself I hope I can do all those inversion pose without leaning against the wall and middle split.
How time flies! It comes to the final week of the YTT200 course. I have managed to give three yoga classes to my friends and have one private session to teach one of my friends to do tripod headstand. I think it’s a big achievement as I always wish to have yoga session with my colleagues after work in office. So they won’t be having excuses like long journey to go down to gym or too crowded in the gym.
Although I didn’t manage to unlock all the inversion postures without leaning against the wall, I’ve managed to do Tripod headstand , supported headstand and elbow headstand against the wall. As long as I keep on practicing, I think I can achieve them by this year!
Really appreciated Jessica and Alexis ‘s patient and kindness guidance through these days.
