It is the last week of YTT. We will all be busy with revising our teaching sequences, teaching classes
and preparing for the final asana as well as theory examination. It may be the end of YTT, but
another beginning for our teaching and practising journey.
Personally, I feel that my perspective on practising yoga has shifted a little. Rather than fully learning
on my own, I have decided that I would be incorporating the aspect of taking lessons to ensure I am
doing my poses correctly and doing my own sequences. I also think that I would also practise
ashtanga more often.
Reflecting on the past month, I am glad that I made the right decision to sign up for this YTT course.
It has been a humbling journey and I feel much more grounded. While it may only be in my
imagination, I seem to feel a little different. To be frank, I also do not know what this ‘difference’ is.
Perhaps it is having a more optimistic outlook on life? Feeling calmer and more content?
Finally, the people who have been on this journey with me. Thank you for being there for me, eating
lunch with me, suffering with me and it was heartening to see all of them making breakthroughs. To
Jessica and Alexis, thank you for guiding us for the past month and till we see one another again!
200HR YTT May’21 Weekday