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7 Dec

Thank you – Last post, but never the last pose (Han Xiang)

So, this is gonna be my last post to write on this blog for this yoga teacher training. I’m trying very hard now to think of how not to make this a cliche thank you post. Really hard. This entire week of teaching and attending classes taught by my fellow coursemates has been a roller […]

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6 Dec

I’m so NOT sorry…

Now that we’re in the last week of the YTT, I find myself wishing that each day would last longer and longer. Although this has been one of the most grueling five weeks of my life – physically, mentally, and emotionally – I know I am going to miss it terribly. The supportive, smiling faces […]

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6 Dec

But first, Yoga & Lipstick!

When you need a little colour in your life, start with Yoga and Lipsrick! 如果说口红💄是女人的春药, 那么瑜伽就是女人的口红💄! Hot Yoga 高温瑜伽—-就像烈焰红唇的999,让你在高温中尽情挥洒汗水! Hatha Vinyasa 哈他流瑜伽—-如同娇艳欲滴的TF Wild Ginger,承上启下连贯性让你如行云流水般荡漾着! Ashtanga is a moving meditation. 阿斯汤加是流动中的冥想 阿汤—-如同彰显气质的阿玛尼臻致丝绒402让你显得如此高级! 未完待续 Jessica XP

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6 Dec

The Pincha Process

When we received our learning materials, it was with great interest that I poured over the famous “brown sheet.” So excited to see all the poses that we would be working on, I quickly flipped it over to see the full array for the course. It all looked pretty familiar except for the few like […]

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5 Dec

这不是结束,而是刚刚开始

也许是命运的安排,是缘分,让我和这样一群可爱的人聚在了一起。 在课程刚开始的时候,真的很痛苦,我不止一次跟老师和同学们说我真的想放弃了,我想换成会员课。可是老师和同学们都非常好,他们一直鼓励着我,我也想着半途而废实在太沮丧了,会让我自己都瞧不起自己,所以还是咬牙撑着往前走。慢慢地,我开始在痛苦中感受到了快乐,在突然做到某个一直做不到的体式,在很溜地说出梵语,在录着瑜伽教学视频作业,在听到老师每一次的鼓励和称赞…这些时刻都让我真切地快乐着。 学习瑜伽不只是训练了体魄,更是心灵的修行,它让我们不断挑战内心的软弱,更加接近真实的自我,而且在这个过程中,感受到来自身边的爱与情义。很开心遇见了大家:先慧姐姐、李瑶瑶、Jessica姐姐、碧清、俊岚、蕾蕾、娟儿、杨帆、海妍、大哥、阿牛哥、丹凤、丹阳、杨萌。还有守护着我们的Nicole老师,妥妥的女神(经),刚开始觉得是冷美人,其实亲近后才发现她可爱又幽默(就是瑜伽界的千颂伊啊!);我们的茸儿老师,大大咧咧真性情,非常善解人意,笑起来的时候脸太可爱了(想捏);我一直觉得小C老师给我的感觉就像姐姐一样,忍不住想去亲近,她很会接梗,常常让人忍俊不禁。 就是这样一群可爱的人,大家一起努力、一起流汗、一起吃着午餐聊天、一起笑一起哭一起闹、一起去追日出郊游,一起分享写着每个人名字的大蛋糕,一起夜场蹦迪……共同经历的日子让我们都越来越熟悉和亲近,我觉得我们班的班魂炸了! 这些美好的时光我会珍藏起来,虽然舍不得大家,但来日方长,后会有期! 还有,谢谢这个课程,也谢谢坚持到底了的自己,这是我今年做得最正确的一个决定。 这不是结束,而是刚刚开始。 RYT200 周末班 Li Yin李音 2018.12.5

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5 Dec

伽人有约

秋未深,意味浓的十一月,Nicole老师带着RYT200周末班的宝宝们们来了一场说走就走的日出之旅——Do Yoga, Shine always, Shine Everywhere! 我能想到最烂漫的事就是和你们一起看日出。趁天色未亮,趁微风不燥,一切刚刚好! 缘分就是:一个好的培训学校加优质的教师团队和一群志同道合的挚友相逢。一路上我们欢声笑语,互相温暖。 在瑜伽的路上,让我们携手同行。愿你我用一颗良善的心积极向上生活,认真爱戴自己,视健康如珍宝,从此被岁月温柔相待。 Jessica Xp

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