So, this is gonna be my last post to write on this blog for this yoga teacher training. I’m trying very hard now to think of how not to make this a cliche thank you post. Really hard. This entire week of teaching and attending classes taught by my fellow coursemates has been a roller […]
READ MORENow that we’re in the last week of the YTT, I find myself wishing that each day would last longer and longer. Although this has been one of the most grueling five weeks of my life – physically, mentally, and emotionally – I know I am going to miss it terribly. The supportive, smiling faces […]
READ MOREWhen you need a little colour in your life, start with Yoga and Lipsrick! 如果说口红💄是女人的春药, 那么瑜伽就是女人的口红💄! Hot Yoga 高温瑜伽—-就像烈焰红唇的999,让你在高温中尽情挥洒汗水! Hatha Vinyasa 哈他流瑜伽—-如同娇艳欲滴的TF Wild Ginger,承上启下连贯性让你如行云流水般荡漾着! Ashtanga is a moving meditation. 阿斯汤加是流动中的冥想 阿汤—-如同彰显气质的阿玛尼臻致丝绒402让你显得如此高级! 未完待续 Jessica XP
READ MOREWhen we received our learning materials, it was with great interest that I poured over the famous “brown sheet.” So excited to see all the poses that we would be working on, I quickly flipped it over to see the full array for the course. It all looked pretty familiar except for the few like […]
READ MORE也许是命运的安排,是缘分,让我和这样一群可爱的人聚在了一起。 在课程刚开始的时候,真的很痛苦,我不止一次跟老师和同学们说我真的想放弃了,我想换成会员课。可是老师和同学们都非常好,他们一直鼓励着我,我也想着半途而废实在太沮丧了,会让我自己都瞧不起自己,所以还是咬牙撑着往前走。慢慢地,我开始在痛苦中感受到了快乐,在突然做到某个一直做不到的体式,在很溜地说出梵语,在录着瑜伽教学视频作业,在听到老师每一次的鼓励和称赞…这些时刻都让我真切地快乐着。 学习瑜伽不只是训练了体魄,更是心灵的修行,它让我们不断挑战内心的软弱,更加接近真实的自我,而且在这个过程中,感受到来自身边的爱与情义。很开心遇见了大家:先慧姐姐、李瑶瑶、Jessica姐姐、碧清、俊岚、蕾蕾、娟儿、杨帆、海妍、大哥、阿牛哥、丹凤、丹阳、杨萌。还有守护着我们的Nicole老师,妥妥的女神(经),刚开始觉得是冷美人,其实亲近后才发现她可爱又幽默(就是瑜伽界的千颂伊啊!);我们的茸儿老师,大大咧咧真性情,非常善解人意,笑起来的时候脸太可爱了(想捏);我一直觉得小C老师给我的感觉就像姐姐一样,忍不住想去亲近,她很会接梗,常常让人忍俊不禁。 就是这样一群可爱的人,大家一起努力、一起流汗、一起吃着午餐聊天、一起笑一起哭一起闹、一起去追日出郊游,一起分享写着每个人名字的大蛋糕,一起夜场蹦迪……共同经历的日子让我们都越来越熟悉和亲近,我觉得我们班的班魂炸了! 这些美好的时光我会珍藏起来,虽然舍不得大家,但来日方长,后会有期! 还有,谢谢这个课程,也谢谢坚持到底了的自己,这是我今年做得最正确的一个决定。 这不是结束,而是刚刚开始。 RYT200 周末班 Li Yin李音 2018.12.5
READ MORE秋未深,意味浓的十一月,Nicole老师带着RYT200周末班的宝宝们们来了一场说走就走的日出之旅——Do Yoga, Shine always, Shine Everywhere! 我能想到最烂漫的事就是和你们一起看日出。趁天色未亮,趁微风不燥,一切刚刚好! 缘分就是:一个好的培训学校加优质的教师团队和一群志同道合的挚友相逢。一路上我们欢声笑语,互相温暖。 在瑜伽的路上,让我们携手同行。愿你我用一颗良善的心积极向上生活,认真爱戴自己,视健康如珍宝,从此被岁月温柔相待。 Jessica Xp
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