
{"id":5903,"date":"2015-10-26T22:30:52","date_gmt":"2015-10-26T14:30:52","guid":{"rendered":"https:\/\/www.theyogamandala.com.sg\/?p=5903"},"modified":"2024-11-04T11:36:38","modified_gmt":"2024-11-04T03:36:38","slug":"quitting-my-job-to-learn-yoga","status":"publish","type":"post","link":"https:\/\/theyogamandala.com.sg\/cn\/quitting-my-job-to-learn-yoga\/","title":{"rendered":"Quitting my job to learn yoga"},"content":{"rendered":"<p>I was dying for a break, dying to learn a new skill, dying to be more in touch with my mind &amp; feelings, dying to become healthier, dying to get stronger, dying to stop the anxiety of not knowing what&#8217;s next for me, dying to stop procrastinating, dying to love people better, dying to feel secure. So, I  finally tendered my job of 8 years, without knowing what is ahead for me.<\/p>\n<p>Three weeks later, I joined 200 hours Yoga Teachers Training Course. I have always liked yoga very much but I have never thought about studying yoga or becoming a yoga teacher. Deciding to enrich myself and build more stamina &amp; strength in my fast-aging body was the best choice for me. Now, I feel deeply connected to my body and mind, and I&#8217;ve definitely become a more mindful person. The final exam for this course will be on thursday and friday, although I cannot balance in many poses, get into some poses, hold most (popular exam) poses nor understand sanskrit, I am already very happy with my current performance and progress. Before this, I have attended yoga lessons irregularly everywhere and I did all my poses with very bad alignments, I hated meditation (om-ing), I didn&#8217;t know how to do yoga breathing and I was very impatient with everything yoga. It&#8217;s different now, getting into the perfect pose doesn&#8217;t hold the same meaning and quiet time during meditation has become a joyful thing.<\/p>\n<p>So far, I&#8217;ve planned 5 sets of yoga sequences and tried teaching full &#8216;class&#8217; twice. I wasn&#8217;t considering teaching yoga before coming to IHA but I really enjoyed teaching now. I like telling my students to stretch and to try work for better body, I like guiding them to poses that are not as difficult as it looks. Yoga teaching is surprisingly a lot of fun and fulfilment for me. Today I came home and noticed that my living room is actually quite big to put at least 8 mats and for some strange but obvious reason, I felt excited&#8230;.<\/p>\n<p>Dear Confidence, come and hug me to sleep tonight, tomorrow and especially next week when my course is over pleaseeee?<\/p>\n<p>Lindy<br \/>\nStudent<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I was dying for a break, dying to learn a new skill, dying to be more in touch with my mind &amp; feelings, dying to become healthier, dying to get stronger, dying to stop the anxiety of not knowing what&#8217;s next for me, dying to stop procrastinating, dying to love people better, dying to feel [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[122,1],"tags":[],"class_list":["post-5903","post","type-post","status-publish","format-standard","hentry","category-blog","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Quitting my job to learn yoga - The Yoga Mandala<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theyogamandala.com.sg\/cn\/quitting-my-job-to-learn-yoga\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quitting my job to learn yoga - The Yoga Mandala\" \/>\n<meta property=\"og:description\" content=\"I was dying for a break, dying to learn a new skill, dying to be more in touch with my mind &amp; 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