My name is Suntaree(Bebe)Sampson. <\/p>\n
I’m 34 years old and I’m from Thailand. The reason that I am taking the 200hr Hatha Vinyasa Teacher Trainning course is because after I graduate, I can be A yoga teacher and teach yoga to my future students. <\/p>\n
Tooday is my First day to study as a yoga Teacher. I have learned Surya Namaskara 12step Sun Salutation, The meaning of what yoga is and the Four Paths of yoga,
\n-karma yoga
\n-Bhakti yoga
\n-Raja Yoga
\n-Jnana Yoga <\/p>\n
It is very interesting for me and I’m enjoying it so far.<\/p>\n
Sattvic Food 14\/06\/15<\/p>\n
Dairy products such as butter and cheese
\nDried peas, beans and lentils
\nFresh vegetables and fruit
\nGrains
\nHerbal teas
\nHoney
\nLegumes
\nMilk
\nGhee (clarified butter)
\nNuts
\nNuts and seeds
\nOrganically grown fresh fruits and vegetables
\nPure fruit juices
\nSeeds
\nSprouted seeds
\nWhole meal bread
\nRajasik foods would cover the following:
\nSpicy foods
\nStimulants like coffee and teas
\nFish and meat<\/p>\n","protected":false},"excerpt":{"rendered":"
My name is Suntaree(Bebe)Sampson. I’m 34 years old and I’m from Thailand. The reason that I am taking the 200hr Hatha Vinyasa Teacher Trainning course is because after I graduate, I can be A yoga teacher and teach yoga to my future students. Tooday is my First day to study as a yoga Teacher. I […]<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[122],"tags":[40],"class_list":["post-5308","post","type-post","status-publish","format-standard","hentry","category-blog","tag-teacher-training-course-hatha-vinyasa-08-06-10-07-2015"],"yoast_head":"\n