{"id":17234,"date":"2021-11-12T13:14:55","date_gmt":"2021-11-12T05:14:55","guid":{"rendered":"https:\/\/theyogamandala.com.sg\/cn\/?p=17234"},"modified":"2024-11-04T11:16:36","modified_gmt":"2024-11-04T03:16:36","slug":"%e9%98%b4%e7%91%9c%e4%bc%bd2-yolanda-y","status":"publish","type":"post","link":"https:\/\/theyogamandala.com.sg\/cn\/%e9%98%b4%e7%91%9c%e4%bc%bd2-yolanda-y\/","title":{"rendered":"\u9634\u745c\u4f3d2: yolanda Y"},"content":{"rendered":"<p>\u9634\u745c\u4f3d\u8bfe\u7a0b\u5feb\u8981\u7ed3\u675f\u4e86\uff0c\u8001\u5e08\u5b89\u6392\u6211\u4eec\u4e8c\u4e09\u4eba\u6210\u7ec4\u9009\u62e9\u4e3b\u9898\u6392\u8bfe\uff0c\u6709\u4e00\u5b57\u9a6c\uff0c\u9e3d\u5b50\u5f0f\uff0c\u548c\u83b2\u82b1\u4e09\u4e2a\u4e3b\u9898\u53ef\u4ee5\u9009\u62e9\uff0c\u8001\u5e08\u7559\u7ed9\u6211\u4eec\u4e24\u8282\u8bfe\u7684\u65f6\u5019\u6328\u4e2a\u8bd5\u8bfe\uff0c\u6bcf\u7ec4\u8bd5\u8bfe\u7ed3\u675f\u540e\u5927\u5bb6\u4e00\u8d77\u5206\u4eab\u611f\u53d7\uff0c\u8001\u5e08\u4e5f\u4f1a\u6307\u5bfc\u6211\u4eec\u54ea\u91cc\u9700\u8981\u52a0\u5f3a\u8fdb\u6b65\u3002<\/p>\n<p>\u524d\u671f\u7684\u7406\u8bba\u7ec8\u4e8e\u843d\u5230\u5b9e\u8df5\uff0c\u5185\u5fc3\u8fd8\u662f\u5f88\u614c\u5f20\uff0c\u5766\u767d\u8bf4\u6211\u4e4b\u524d\u8fd8\u6ca1\u6709\u4e0a\u8fc7\u9634\u745c\u4f3d\u7684\u4f1a\u5458\u8bfe\uff0c\u597d\u5728\u6211\u7684\u7ec4\u5458\u5f88\u6709\u7ecf\u9a8c\uff0c\u8ba8\u8bba\u8fc7\u540e\u6574\u8282\u8bfe\u4e0b\u6765\u8fd8\u7b97OK\uff0c\u8bd5\u8fc7\u540c\u5b66\u4eec\u7684\u6392\u8bfe\u4e5f\u66f4\u4e86\u89e3\u4e86\u6574\u4e2a\u8bfe\u7a0b\u8be5\u600e\u6837\u5b89\u6392<\/p>\n<p>\u7ed9\u6211\u7684\u611f\u89e6\u5c31\u662f\u6709\u5f88\u591a\u4f53\u5f0f\u6211\u90fd\u77e5\u9053\u4e5f\u90fd\u4f1a\u505a\uff0c\u4f46\u5982\u4f55\u8fd0\u7528\u5230\u5b9e\u8df5\u548c\u7075\u6d3b\u4ee3\u5165\u5230\u6bcf\u8282\u8bfe\u91cc\u662f\u9700\u8981\u7ecf\u9a8c\u79ef\u7d2f\u7684\uff0c\u8001\u5e08\u7684\u7b14\u8bb0\u5199\u4e0b\u4e4b\u540e\u4e00\u5b9a\u8981\u591a\u770b\u591a\u7ec3\u591a\u611f\u53d7<img decoding=\"async\" class=\"an1\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/13.1.1\/1f44d\/72.png\" alt=\"\ud83d\udc4d\" data-emoji=\"\ud83d\udc4d\" aria-label=\"\ud83d\udc4d\" \/><\/p>\n<p>Yang Fan<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u9634\u745c\u4f3d\u8bfe\u7a0b\u5feb\u8981\u7ed3\u675f\u4e86\uff0c\u8001\u5e08\u5b89\u6392\u6211\u4eec\u4e8c\u4e09\u4eba\u6210\u7ec4\u9009\u62e9\u4e3b\u9898\u6392\u8bfe\uff0c\u6709\u4e00\u5b57\u9a6c\uff0c\u9e3d\u5b50\u5f0f\uff0c\u548c\u83b2\u82b1\u4e09\u4e2a\u4e3b\u9898\u53ef\u4ee5\u9009\u62e9\uff0c\u8001\u5e08\u7559\u7ed9\u6211\u4eec\u4e24\u8282\u8bfe\u7684\u65f6\u5019\u6328\u4e2a\u8bd5\u8bfe\uff0c\u6bcf\u7ec4\u8bd5\u8bfe\u7ed3\u675f\u540e\u5927\u5bb6\u4e00\u8d77\u5206\u4eab\u611f\u53d7\uff0c\u8001\u5e08\u4e5f\u4f1a\u6307\u5bfc\u6211\u4eec\u54ea\u91cc\u9700\u8981\u52a0\u5f3a\u8fdb\u6b65\u3002 \u524d\u671f\u7684\u7406\u8bba\u7ec8\u4e8e\u843d\u5230\u5b9e\u8df5\uff0c\u5185\u5fc3\u8fd8\u662f\u5f88\u614c\u5f20\uff0c\u5766\u767d\u8bf4\u6211\u4e4b\u524d\u8fd8\u6ca1\u6709\u4e0a\u8fc7\u9634\u745c\u4f3d\u7684\u4f1a\u5458\u8bfe\uff0c\u597d\u5728\u6211\u7684\u7ec4\u5458\u5f88\u6709\u7ecf\u9a8c\uff0c\u8ba8\u8bba\u8fc7\u540e\u6574\u8282\u8bfe\u4e0b\u6765\u8fd8\u7b97OK\uff0c\u8bd5\u8fc7\u540c\u5b66\u4eec\u7684\u6392\u8bfe\u4e5f\u66f4\u4e86\u89e3\u4e86\u6574\u4e2a\u8bfe\u7a0b\u8be5\u600e\u6837\u5b89\u6392 \u7ed9\u6211\u7684\u611f\u89e6\u5c31\u662f\u6709\u5f88\u591a\u4f53\u5f0f\u6211\u90fd\u77e5\u9053\u4e5f\u90fd\u4f1a\u505a\uff0c\u4f46\u5982\u4f55\u8fd0\u7528\u5230\u5b9e\u8df5\u548c\u7075\u6d3b\u4ee3\u5165\u5230\u6bcf\u8282\u8bfe\u91cc\u662f\u9700\u8981\u7ecf\u9a8c\u79ef\u7d2f\u7684\uff0c\u8001\u5e08\u7684\u7b14\u8bb0\u5199\u4e0b\u4e4b\u540e\u4e00\u5b9a\u8981\u591a\u770b\u591a\u7ec3\u591a\u611f\u53d7 Yang Fan<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[122],"tags":[],"class_list":["post-17234","post","type-post","status-publish","format-standard","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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