{"id":16999,"date":"2021-07-21T13:44:31","date_gmt":"2021-07-21T05:44:31","guid":{"rendered":"https:\/\/theyogamandala.com.sg\/cn\/?p=16999"},"modified":"2024-11-04T11:17:23","modified_gmt":"2024-11-04T03:17:23","slug":"lee-shan-blog-2","status":"publish","type":"post","link":"https:\/\/theyogamandala.com.sg\/cn\/lee-shan-blog-2\/","title":{"rendered":"Lee Shan Blog 2"},"content":{"rendered":"<div dir=\"auto\">Blog 2<\/div>\n<div dir=\"auto\"><\/div>\n<div>\u8fd9\u662f\u6211\u7b2c\u4e8c\u7bc7\u7684\u90e8\u843d\u683c\uff0c\u5148\u8bf4\u8bf4\u6211\u7b2c\u4e00\u6b21\u9762\u5bf9\u955c\u5934\u5f55\u8c03\u606f\u89c6\u9891\u7684\u611f\u60f3\u54c8\u54c8\u3002\u56e0\u4e3a\u6211\u771f\u7684\u4e00\u5f00\u59cb\u5f88\u4e0d\u4e60\u60ef\u624d\u53d1\u73b0\u81ea\u5df1\u6709\u9762\u5bf9\u955c\u5934\u6050\u60e7\u75c7\uff0c\u4e5f\u8bb8\u662f\u4e0d\u4e60\u60ef\u8fd8\u662f\u4ec0\u4e48\u6211\u4e5f\u4e0d\u6e05\u695a\u3002\u4f46\u662f\u5c31\u4e00\u76f4\u91cd\u5f55\u4e86\u597d\u51e0\u6b21\u5c31\u5f00\u59cb\u53ef\u4ee5\u8bd5\u5e94\u4e86\uff0c\u6700\u7ec8\u8fd8\u662f\u6210\u529f\u4ea4\u529f\u8bfe\u4e86\u3002\u611f\u89c9\u5f00\u59cb\u4e0a\u57f9\u8bad\u8bfe\u540e\u591a\u4e86\u597d\u591a\u65b0\u4f53\u9a8c\u3002\u518d\u8bf4\u8bf4\u4e0a\u5468\u7684\u4fa7\u4e4c\u9e26\uff0c\u6211\u521a\u5f00\u59cb\u771f\u7684\u4e0d\u77e5\u9053\u8981\u600e\u4e48\u6837\u628a\u81ea\u5df1\u6491\u8d77\u6765\uff0c\u5c1d\u8bd5\u4e86\u597d\u51e0\u6b21\u6700\u7ec8\u88ab\u8001\u5e08\u53d1\u73b0\u6211\u662f\u56e0\u4e3a\u5bb3\u6015\u4f1a\u6252\u4e0b\u53bb\uff0c\u6240\u4ee5\u4e0d\u6562\u5f2f\u624b\u8098\u5f80\u524d\u3002\u5728\u8001\u5e08\u7684\u5e2e\u52a9\u4e0b\uff0c\u6211\u6700\u540e\u5c31\u628a\u81ea\u5df1\u6491\u8d77\u6765\u4e86\u54c8\u54c8\u3002\u867d\u7136\u6211\u5c4f\u606f\u4e86\uff0c\u4f46\u662f\u5185\u5fc3\u8fd8\u662f\u5f88\u6ee1\u8db3\u7684\uff0c\u4e0b\u6b21\u518d\u8bb0\u5f97\u597d\u597d\u6491\u7740\u4e5f\u4e0d\u8981\u5fd8\u4e86\u547c\u5438\u3002\u8fd9\u4e24\u5468\u4e5f\u5f00\u59cb\u5b66\u4e60\u6392\u8bfe\uff0c\u5c24\u5176\u662f\u753b\u753b\u745c\u4f3d\u5c0f\u4eba\u8fd8\u633a\u597d\u73a9\u7684\u3002\u5b66\u4e60\u8109\u8f6e\u4faf\u624d\u53d1\u73b0\u539f\u6765\u81ea\u5df1\u8d70\u8def\u8d70\u8def\u8fd8\u4f1a\u504f\u5411\u5de6\uff0c\u771f\u7684\u597d\u795e\u5947\u54c8\u54c8\u3002<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">21\/7\/21<\/div>\n<div dir=\"auto\">Lee Shan<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Blog 2 \u8fd9\u662f\u6211\u7b2c\u4e8c\u7bc7\u7684\u90e8\u843d\u683c\uff0c\u5148\u8bf4\u8bf4\u6211\u7b2c\u4e00\u6b21\u9762\u5bf9\u955c\u5934\u5f55\u8c03\u606f\u89c6\u9891\u7684\u611f\u60f3\u54c8\u54c8\u3002\u56e0\u4e3a\u6211\u771f\u7684\u4e00\u5f00\u59cb\u5f88\u4e0d\u4e60\u60ef\u624d\u53d1\u73b0\u81ea\u5df1\u6709\u9762\u5bf9\u955c\u5934\u6050\u60e7\u75c7\uff0c\u4e5f\u8bb8\u662f\u4e0d\u4e60\u60ef\u8fd8\u662f\u4ec0\u4e48\u6211\u4e5f\u4e0d\u6e05\u695a\u3002\u4f46\u662f\u5c31\u4e00\u76f4\u91cd\u5f55\u4e86\u597d\u51e0\u6b21\u5c31\u5f00\u59cb\u53ef\u4ee5\u8bd5\u5e94\u4e86\uff0c\u6700\u7ec8\u8fd8\u662f\u6210\u529f\u4ea4\u529f\u8bfe\u4e86\u3002\u611f\u89c9\u5f00\u59cb\u4e0a\u57f9\u8bad\u8bfe\u540e\u591a\u4e86\u597d\u591a\u65b0\u4f53\u9a8c\u3002\u518d\u8bf4\u8bf4\u4e0a\u5468\u7684\u4fa7\u4e4c\u9e26\uff0c\u6211\u521a\u5f00\u59cb\u771f\u7684\u4e0d\u77e5\u9053\u8981\u600e\u4e48\u6837\u628a\u81ea\u5df1\u6491\u8d77\u6765\uff0c\u5c1d\u8bd5\u4e86\u597d\u51e0\u6b21\u6700\u7ec8\u88ab\u8001\u5e08\u53d1\u73b0\u6211\u662f\u56e0\u4e3a\u5bb3\u6015\u4f1a\u6252\u4e0b\u53bb\uff0c\u6240\u4ee5\u4e0d\u6562\u5f2f\u624b\u8098\u5f80\u524d\u3002\u5728\u8001\u5e08\u7684\u5e2e\u52a9\u4e0b\uff0c\u6211\u6700\u540e\u5c31\u628a\u81ea\u5df1\u6491\u8d77\u6765\u4e86\u54c8\u54c8\u3002\u867d\u7136\u6211\u5c4f\u606f\u4e86\uff0c\u4f46\u662f\u5185\u5fc3\u8fd8\u662f\u5f88\u6ee1\u8db3\u7684\uff0c\u4e0b\u6b21\u518d\u8bb0\u5f97\u597d\u597d\u6491\u7740\u4e5f\u4e0d\u8981\u5fd8\u4e86\u547c\u5438\u3002\u8fd9\u4e24\u5468\u4e5f\u5f00\u59cb\u5b66\u4e60\u6392\u8bfe\uff0c\u5c24\u5176\u662f\u753b\u753b\u745c\u4f3d\u5c0f\u4eba\u8fd8\u633a\u597d\u73a9\u7684\u3002\u5b66\u4e60\u8109\u8f6e\u4faf\u624d\u53d1\u73b0\u539f\u6765\u81ea\u5df1\u8d70\u8def\u8d70\u8def\u8fd8\u4f1a\u504f\u5411\u5de6\uff0c\u771f\u7684\u597d\u795e\u5947\u54c8\u54c8\u3002 21\/7\/21 Lee Shan<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[122],"tags":[],"class_list":["post-16999","post","type-post","status-publish","format-standard","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - 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