{"id":16997,"date":"2021-08-02T13:43:48","date_gmt":"2021-08-02T05:43:48","guid":{"rendered":"https:\/\/theyogamandala.com.sg\/cn\/?p=16997"},"modified":"2024-11-04T11:17:23","modified_gmt":"2024-11-04T03:17:23","slug":"ryt200%e7%ac%ac91%e6%9c%9f%e5%91%a8%e6%9c%ab%e7%8f%ad-xu-guangrong-2","status":"publish","type":"post","link":"https:\/\/theyogamandala.com.sg\/cn\/ryt200%e7%ac%ac91%e6%9c%9f%e5%91%a8%e6%9c%ab%e7%8f%ad-xu-guangrong-2\/","title":{"rendered":"RYT200\u7b2c91\u671f\u5468\u672b\u73ed XU GUANGRONG"},"content":{"rendered":"

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\n\u8001\u5e08\u8ba9\u6211\u4eec\u590d\u4e60\u745c\u4f3d\u516b\u652f\uff0c\u5148\u628a\u81ea\u5df1\u7684\u5fc3\"\u2764\"\u6001\u8c03\u6574\u597d\u3002
\n\u8ba4\u771f\u770b\u770b\uff0c\u6df1\u6709\u4f53\u4f1a\uff0c
\n\u8001\u5e08\u63d0\u793a\u6211\u4eec\uff0c\u7ed9\u81ea\u5df1\u4e00\u4e2a\u56fa\u5b9a\u7684\uff0c\u6d01\u51c0\u7684\u7a7a\u95f4\u3002\u6b63\u5982
\nShaucha \u6d01\u51c0 (cleanliness)
\n\u6d01\u51c0\u4f1a\u4f7f\u4eba\u5fc3\u6d01\u51c0\uff0c\u5fc3\u751f\u6b22\u559c\uff0c\u5fc3\u6ce8\u4e00\u5904\uff0c\u540c\u65f6\u6211\u4eec\u8fd8\u9700\u8981\u63a7\u5236\u6211\u4eec\u7684\u9605\u8bfb\u3001\u8c08\u8bdd\u8fd9\u4e9b\u7cbe\u795e\u98df\u7cae\u7684\u7eb3\u5165\u3002\u4fdd\u6301\u6b63\u9762\u7684\u3001\u597d\u7684\u601d\u7ef4\u4e5f\u662f\u5185\u5728\u6d01\u51c0\u7684\u4e00\u90e8\u5206\u3002<\/p>\n

\u4e0b\u8bfe\u540e\uff0c\u6574\u7406\u81ea\u5df1\u7684\u7ec3\u4e60\u7a7a\u95f4\uff0c\u679c\u7136\u5fc3\u60c5\u7f8e\u4e3d\u5566\uff01\u7b2c\u4e8c\u5929\u7684\u7ebf\u4e0a\u8bfe\u4e5f\u6295\u5165\u4e86\u597d\u591a\u597d\u591a\u3002<\/p>\n

<\/div>\n
\n\u5f90\u695a\u8559 2\/08-2021<\/div>\n","protected":false},"excerpt":{"rendered":"

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The Yoga Mandala<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theyogamandala.com.sg\/cn\/ryt200\u7b2c91\u671f\u5468\u672b\u73ed-xu-guangrong-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"RYT200\u7b2c91\u671f\u5468\u672b\u73ed XU GUANGRONG - The Yoga Mandala\" \/>\n<meta property=\"og:description\" content=\"\u7b2c\u4e00\u5929\u6539\u6210\u7ebf\u4e0a\u4e0a\u8bfe\uff0c\u5185\u5fc3\u6709\u4e9b\u7126\u8651\u3001\u70e6\u8e81\u548c\u4e0d\u5b89\uff0c\u6ca1\u6709\u529e\u6cd5\u96c6\u4e2d\u7cbe\u529b\uff0c\u4e13\u5fc3\u7684\u8ddf\u7740\u7ec3\u4e60\u3002 \u8001\u5e08\u8ba9\u6211\u4eec\u590d\u4e60\u745c\u4f3d\u516b\u652f\uff0c\u5148\u628a\u81ea\u5df1\u7684\u5fc3\u6001\u8c03\u6574\u597d\u3002 \u8ba4\u771f\u770b\u770b\uff0c\u6df1\u6709\u4f53\u4f1a\uff0c \u8001\u5e08\u63d0\u793a\u6211\u4eec\uff0c\u7ed9\u81ea\u5df1\u4e00\u4e2a\u56fa\u5b9a\u7684\uff0c\u6d01\u51c0\u7684\u7a7a\u95f4\u3002\u6b63\u5982 Shaucha \u6d01\u51c0 (cleanliness) \u6d01\u51c0\u4f1a\u4f7f\u4eba\u5fc3\u6d01\u51c0\uff0c\u5fc3\u751f\u6b22\u559c\uff0c\u5fc3\u6ce8\u4e00\u5904\uff0c\u540c\u65f6\u6211\u4eec\u8fd8\u9700\u8981\u63a7\u5236\u6211\u4eec\u7684\u9605\u8bfb\u3001\u8c08\u8bdd\u8fd9\u4e9b\u7cbe\u795e\u98df\u7cae\u7684\u7eb3\u5165\u3002\u4fdd\u6301\u6b63\u9762\u7684\u3001\u597d\u7684\u601d\u7ef4\u4e5f\u662f\u5185\u5728\u6d01\u51c0\u7684\u4e00\u90e8\u5206\u3002 \u4e0b\u8bfe\u540e\uff0c\u6574\u7406\u81ea\u5df1\u7684\u7ec3\u4e60\u7a7a\u95f4\uff0c\u679c\u7136\u5fc3\u60c5\u7f8e\u4e3d\u5566\uff01\u7b2c\u4e8c\u5929\u7684\u7ebf\u4e0a\u8bfe\u4e5f\u6295\u5165\u4e86\u597d\u591a\u597d\u591a\u3002 \u5f90\u695a\u8559 2\/08-2021\" \/>\n<meta property=\"og:url\" content=\"https:\/\/theyogamandala.com.sg\/cn\/ryt200\u7b2c91\u671f\u5468\u672b\u73ed-xu-guangrong-2\/\" \/>\n<meta property=\"og:site_name\" content=\"The Yoga Mandala\" \/>\n<meta property=\"article:published_time\" content=\"2021-08-02T05:43:48+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-04T03:17:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/13.1.1\/2764\/72.png\" \/>\n<meta name=\"author\" content=\"TYM Fam\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"TYM Fam\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/ryt200%e7%ac%ac91%e6%9c%9f%e5%91%a8%e6%9c%ab%e7%8f%ad-xu-guangrong-2\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/ryt200%e7%ac%ac91%e6%9c%9f%e5%91%a8%e6%9c%ab%e7%8f%ad-xu-guangrong-2\\\/\"},\"author\":{\"name\":\"TYM Fam\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#\\\/schema\\\/person\\\/e937035b6d66b2f458b8ea8a603ca238\"},\"headline\":\"RYT200\u7b2c91\u671f\u5468\u672b\u73ed XU GUANGRONG\",\"datePublished\":\"2021-08-02T05:43:48+00:00\",\"dateModified\":\"2024-11-04T03:17:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/ryt200%e7%ac%ac91%e6%9c%9f%e5%91%a8%e6%9c%ab%e7%8f%ad-xu-guangrong-2\\\/\"},\"wordCount\":6,\"image\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/ryt200%e7%ac%ac91%e6%9c%9f%e5%91%a8%e6%9c%ab%e7%8f%ad-xu-guangrong-2\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/fonts.gstatic.com\\\/s\\\/e\\\/notoemoji\\\/13.1.1\\\/2764\\\/72.png\",\"articleSection\":[\"Blog\"],\"inLanguage\":\"en\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/ryt200%e7%ac%ac91%e6%9c%9f%e5%91%a8%e6%9c%ab%e7%8f%ad-xu-guangrong-2\\\/\",\"url\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/ryt200%e7%ac%ac91%e6%9c%9f%e5%91%a8%e6%9c%ab%e7%8f%ad-xu-guangrong-2\\\/\",\"name\":\"RYT200\u7b2c91\u671f\u5468\u672b\u73ed XU GUANGRONG - 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