{"id":16889,"date":"2021-05-13T10:45:54","date_gmt":"2021-05-13T02:45:54","guid":{"rendered":"https:\/\/theyogamandala.com.sg\/cn\/?p=16889"},"modified":"2024-11-04T11:17:53","modified_gmt":"2024-11-04T03:17:53","slug":"2021%e5%b9%b44%e6%9c%88%e7%ac%ac83%e6%9c%9f-%e6%96%b0%e5%8a%a0%e5%9d%a1-ryt200%e5%b9%b3%e6%97%a5%e7%8f%ad-%e6%9d%8e%e8%90%8d","status":"publish","type":"post","link":"https:\/\/theyogamandala.com.sg\/cn\/2021%e5%b9%b44%e6%9c%88%e7%ac%ac83%e6%9c%9f-%e6%96%b0%e5%8a%a0%e5%9d%a1-ryt200%e5%b9%b3%e6%97%a5%e7%8f%ad-%e6%9d%8e%e8%90%8d\/","title":{"rendered":"2021\u5e744\u6708\u7b2c83\u671f \u65b0\u52a0\u5761 RYT200\u5e73\u65e5\u73ed \u674e\u840d"},"content":{"rendered":"<div class=\"gs\">\n<div class=\"\">\n<div id=\":140n\" class=\"ii gt\">\n<div id=\":140m\" class=\"a3s aiL \">\n<div 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\/>\u6709\u5f88\u8ba4\u771f\u7684\u505a\u8fc7\u529f\u8bfe\uff0c\u5982\u679c\u5979\u4ee5\u540e\u5f53\u8001\u5e08\uff0c\u6211\u4e00\u5b9a\u8981\u4e0a\u5979\u7684\u8bfe\u3002<wbr \/>\u8ba4\u8bc6\u5979\u771f\u7684\u5b66\u4f1a\u4e86\u600e\u4e48\u505a\u4e00\u4e2a\u4f18\u96c5 \u7f8e\u4e3d\u7684\u5973\u4eba\u3002\u6211\u768430\u5c81\u9664\u4e86\u5403\u5c31\u662f\u54c8\u54c8\u54c8\u54c8&#8230;<\/div>\n<div><\/div>\n<div>CoCo:\u5979\u4e00\u76f4\u8bf4\u5979\u81ea\u5df1\u813e\u6c14\u4e0d\u597d\uff0c\u6bd4\u8f83\u66b4\u8e81\u3002<wbr \/>\u6211\u662f\u6ca1\u600e\u4e48\u770b\u51fa\u6765\uff0c\u6362\u53e5\u8bdd\u8bf4\u5979\u5bf9\u5f85\u5de5\u4f5c\u5e94\u8be5\u662f\u884c\u52a8\u6d3e\uff0c<wbr \/>\u505a\u4e8b\u5f88\u6709\u6548\u7387\uff0c\u5bf9\u81ea\u5df1\u8981\u6c42\u9ad8\u7684\u4eba\u3002\u5728\u5e73\u65f6\u76f8\u5904\u4e2d\uff0c<wbr \/>\u5979\u771f\u7684\u5f88\u80fd\u5403\u54e6\uff0c\u867d\u7136\u5979\u4e00\u76f4\u8bf4\u5979\u8981\u51cf\u80a5\u3002\u5bf9\u4e86\uff0c\u5bb6\u91cc\u517b\u4e86\u4e09\u53ea\u732b\uff0c<wbr \/>\u4e00\u6761\u5c0f\u72d7\u3002\u542c\u5979\u8bb2\u5979\u7684\u72d7\u72d7\u7684\u6545\u4e8b\u5c31\u77e5\u9053\uff0c\u5979\u5185\u5fc3\u4f4f\u4e86\u4e00\u4e2a\u5c0f\u5973\u5b69\uff0c \u8bb2\u8bdd\u4e5f\u662f\u6e29\u6e29\u67d4\u67d4\u7684\uff0c\u8eab\u4f53\u4e5f\u5f88\u67d4\u8f6f\uff0c\u5979\u53ef\u4ee5\u5288\u53c9\uff0c<wbr \/>\u505aChaturanga Dandasana\u5728\u6211\u5fc3\u91cc\u5979\u5b8c\u5168\u770b\u4e0d\u51fa\u5df2\u7ecf40\u5c81\u4e86\u3002<\/div>\n<div><\/div>\n<div>YINXI:\u5c31\u662f\u5341\u4e07\u4e2a\u4e3a\u4ec0\u4e48\uff0c\u4e0d\u61c2\u5c31\u95ee\uff0c\u4e0d\u61c2\u6ca1\u6709\u5173\u7cfb\uff0c<wbr \/>\u8bf4\u660e\u5979\u6709\u5728\u8ba4\u771f\u7684\u601d\u8003\u3002\u6709\u65f6\u5019\u4f1a\u5fae\u4fe1\u53d1\u4fe1\u606f\u544a\u8bc9\u6211\uff0c<wbr \/>\u8fd9\u6837\u505a\u6bd4\u8f83\u597d\uff0c\u4e0d\u53ef\u4ee5\u8fd9\u6837\uff0c\u5979\u4f1a\u76f4\u63a5\u8bf4\u51fa\u6765\u6211\u54ea\u91cc\u6709\u95ee\u9898\uff0c<wbr \/>\u771f\u7684\u5f88\u611f\u8c22\u5979\u3002\u56e0\u4e3a\u6211\u81ea\u5df1\u6ca1\u6709\u610f\u8bc6\u5230\u8fd9\u4e9b\u4e60\u60ef\u662f\u4e0d\u597d\u7684\u3002<wbr \/>\u5979\u4f1a\u5206\u4eab\u5979\u8ddf\u81ea\u5df1\u8001\u516c\u76f8\u7231\u7684\u6545\u4e8b\uff0c\u5c0f\u9e66\u9e49\u7684\u6545\u4e8b\uff0c<wbr \/>\u5e73\u5e38\u5728\u5bb6\u91cc\u505a\u7684\u83dc\uff0c\u771f\u7684\u662f\u7c73\u5176\u6797\u65e2\u89c6\u611f\u54e6\uff0c\u6446\u76d8\u5f88\u8bb2\u7a76\uff0c<wbr \/>\u4e5f\u5f88\u4f1a\u62cd\u7167\u3002\u5979\u753b\u753b\u4e5f\u5f88\u5389\u5bb3\uff0c\u8fd9\u4e2a\u5973\u4eba\u771f\u7684\u628a\u751f\u6d3b\u8fc7\u6210\u4e86\u4e00\u9996\u8bd7\u3002<\/div>\n<div><\/div>\n<div>HUANG RU:\u9ec4\u8339\u662f\u7b2c\u4e00\u4e2a\u4e3b\u52a8\u52a0\u6211\u5fae\u4fe1\u7684\uff0c\u4ece\u5c0f\u767d\u53d8\u6210\u5927\u795e\u4e86\u3002<wbr \/>\u6211\u89c9\u5f97\u5979\u7684\u72b6\u6001\u5f88\u597d\uff0c\u7b11\u8d77\u6765\u4e5f\u5f88\u597d\u770b\uff0c\u559c\u6b22\u5979\u7b11\u7684\u6837\u5b50\u3002<wbr \/>\u867d\u7136\u5e73\u5e38\u8bdd\u4e0d\u591a\uff0c\u4f46\u662f\u5185\u5fc3\u5f88\u70ed\u60c5\u7684\u54e6\u3002\u8bf4\u5230\u505a\u5230\uff0c\u9ed8\u9ed8\u52aa\u529b\u7684\u4eba\u3002<wbr \/>\u5979\u4e5f\u62a5\u4e86300\u7684\u8bfe\u7a0b\u7ee7\u7eed\u7ec3\u4e60\u745c\u4f3d\uff0c\u771f\u7684\u5f88\u4e3a\u5979\u9ad8\u5174\uff0c<wbr \/>\u8fd9\u662f\u5979\u70ed\u7231\u7684\uff0c\u6211\u76f8\u4fe1\u5979\u4f1a\u8d8a\u6765\u8d8a\u597d\uff0c\u8d8a\u6765\u8d8a\u6f02\u4eae\uff0c<wbr \/>\u65e9\u65e5\u9047\u5230\u9047\u5230\u5979\u7684\u767d\u9a6c\u738b\u5b50\u3002<\/div>\n<div><\/div>\n<div>WENDY:\u55d3\u95e8\u6700\u5927\uff0c\u8fd8\u6709\u4e00\u80a1\u53e3\u97f3\u5473\uff0c\u5f88\u4eb2\u5207\u3002\u5927\u5bb6\u603b\u662f\u5938\u5979\uff0c<wbr \/>\u5979\u786e\u5b9e\u662f\u5927\u5bb6\u516c\u8ba4\u7684\u4f53\u5f0f\u5927\u795e\uff0c\u5979\u5f88\u4f4e\u8c03\uff0c\u4e5f\u4f1a\u4e50\u610f\u5e2e\u52a9\u6211\u4eec\u3002<wbr \/>\u70ed\u5fc3\u80a0\u7684\u5927\u59d0\u59d0\uff0c\u4f4e\u5934\u770b\u5411\u814b\u7a9d\u8fd9\u4e2a\u6897\u771f\u7684\u662f\u628a\u5979\u7b11\u75af\u4e86\u3002<\/div>\n<div><\/div>\n<div>\u55b5\u55b5\uff1a\u6027\u683c\u516c\u8ba4\u7684\u597d\uff0c\u4f20\u8bf4\u4e2d\u5927\u5927\u54a7\u54a7\u3001\u6ca1\u5fc3\u6ca1\u80ba\u8bf4\u7684\u5c31\u662f\u5979\u4e86\u5427\u3002<wbr \/>\u6211\u597d\u7fa1\u6155\u5979\u8fd9\u79cd\u6027\u683c\u7684\u4eba\uff0c\u5728\u4eba\u7fa4\u4e2d\u4e00\u773c\u671b\u53bb\uff0c<wbr \/>\u7b11\u5f97\u6700\u5f00\u5fc3\u6700\u597d\u52a8\u7684\u90a3\u4e2a\u4eba\u5c31\u662f\u5979\u3002\u5979\u5f88\u517b\u773c\uff0c<wbr \/>\u662f\u5927\u5bb6\u8bfe\u5802\u4e0a\u7684\u5f00\u5fc3\u679c\u3002\u6ca1\u6709\u4e86\u5979\uff0c\u6c14\u6c1b\u90fd\u8d77\u4e0d\u6765\u3002<wbr \/>\u6bcf\u6b21\u8001\u5e08\u8ba9\u5979\u770b\u5411\u6b63\u524d\u65b9\uff0c\u800c\u6b63\u524d\u65b9\u90a3\u4e2a\u4eba\u5c31\u662f\u6211\uff0c<wbr \/>\u6bcf\u6b21\u6211\u7684\u8eab\u4f53\u6447\u6447\u6643\u6643\uff0c\u5979\u8bf4\u6bcf\u6b21\u90fd\u4e0d\u60f3\u770b\u6211\uff0c<wbr \/>\u6bcf\u6b21\u6a21\u4eff\u6211\u5c31\u7b11\u7684\u4e0d\u884c\u3002\u539f\u6765\u81ea\u5df1\u8fd9\u4e48\u641e\u7b11<img decoding=\"async\" class=\"CToWUd\" src=\"https:\/\/mail.google.com\/mail\/e\/1f602\" alt=\"\ud83d\ude02\" data-goomoji=\"1f602\" data-image-whitelisted=\"\" \/><img decoding=\"async\" class=\"CToWUd\" src=\"https:\/\/mail.google.com\/mail\/e\/1f602\" alt=\"\ud83d\ude02\" data-goomoji=\"1f602\" data-image-whitelisted=\"\" \/><img decoding=\"async\" class=\"CToWUd\" src=\"https:\/\/mail.google.com\/mail\/e\/1f602\" alt=\"\ud83d\ude02\" data-goomoji=\"1f602\" data-image-whitelisted=\"\" \/><\/div>\n<div><\/div>\n<div><\/div>\n<div>\u8001\u5e08\u4eec\uff0c\u8c22\u8c22\u4f60\u4eec\u7684\u5b9d\u8d35\u610f\u89c1\uff0c\u867d\u7136\u6211\u4e0d\u5584\u8a00\u8f9e\uff0c\u4f46\u662f\u90fd\u653e\u5728\u5fc3\u91cc\uff0c<wbr \/>\u79cd\u4e0b\u4e86\u79cd\u5b50&#8230; &#8230;<\/div>\n<div><\/div>\n<div>\u00a0 \u611f\u8c22\u745c\u4f3d\u4e00\u6b21\u5b9d\u8d35\u7684\u4f53\u9a8c\uff0c\u7ed3\u679c\u4e0d\u91cd\u8981\uff0c\u8fc7\u7a0b\u5f88\u7f8e\u597d\u3002<wbr \/>\u5e0c\u671b\u5927\u5bb6\u8d8a\u6765\u8d8a\u597d&#8230; &#8230;<\/p>\n<div class=\"yj6qo\"><\/div>\n<div class=\"adL\"><\/div>\n<\/div>\n<\/div>\n<div class=\"adL\"><\/div>\n<\/div>\n<\/div>\n<div class=\"hi\"><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u8bb0\u6211\u7684\u7b2c6\u7bc7\u90e8\u843d\u683c 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Mandala<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theyogamandala.com.sg\/cn\/2021\u5e744\u6708\u7b2c83\u671f-\u65b0\u52a0\u5761-ryt200\u5e73\u65e5\u73ed-\u674e\u840d\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"2021\u5e744\u6708\u7b2c83\u671f \u65b0\u52a0\u5761 RYT200\u5e73\u65e5\u73ed \u674e\u840d - The Yoga Mandala\" \/>\n<meta property=\"og:description\" content=\"\u8bb0\u6211\u7684\u7b2c6\u7bc7\u90e8\u843d\u683c \u6211\u4eec\u8fd9\u4e2a8\u4eba\u5c0f\u73ed\uff0c\u8fd98\u4e2a\u4eba\u771f\u7684\u5f88\u6709\u7f18\u4efd\u3002\u4eca\u5929\u5c31\u5148\u5199\u4e03\u4e2a\u4eba\u5427\u3002 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