{"id":16877,"date":"2021-05-10T10:41:51","date_gmt":"2021-05-10T02:41:51","guid":{"rendered":"https:\/\/theyogamandala.com.sg\/cn\/?p=16877"},"modified":"2024-11-04T11:17:54","modified_gmt":"2024-11-04T03:17:54","slug":"blog-6-%e4%b8%80%e5%bc%a0%e5%9e%ab%e5%ad%90%ef%bc%8c%e4%b8%80%e4%b8%aa%e4%b8%96%e7%95%8c-yannie","status":"publish","type":"post","link":"https:\/\/theyogamandala.com.sg\/cn\/blog-6-%e4%b8%80%e5%bc%a0%e5%9e%ab%e5%ad%90%ef%bc%8c%e4%b8%80%e4%b8%aa%e4%b8%96%e7%95%8c-yannie\/","title":{"rendered":"Blog 6 &#8211; \u4e00\u5f20\u57ab\u5b50\uff0c\u4e00\u4e2a\u4e16\u754c &#8211; Yannie"},"content":{"rendered":"<p>\u4ece\u4e00\u4e2a\u4fef\u5367\u6491\u90fd\u8d77\u4e0d\u6765\u5230Chaturanga30\u79d2\uff0c\u4ece\u9760\u5899\u5012\u7acb\u5230\u5e73\u5730L\u8d77\u843d5\u5206\u949f\uff0c\u4ece\u626f\u5f97\u86cb\u75bc\u5230\u65e0\u75db\u7ad6\u4e00\u5b57\u9a6c\uff0c\u4ece\u5c48\u819d\u524d\u5c48\u5230\u76f4\u817f\u524d\u5c48\uff0c\u4ece\u8ba4\u77e5\u91cc\u7684\u8857\u821e\u4f53\u5f0f\u5230\u73b0\u5b9e\u91cc\u7684\u5404\u79cd\u4e4c\u9e26\uff0c\u5c31\u8fd9\u6837\u5728\u4e00\u70b9\u4e00\u6ef4\u7684\u53d8\u5316\u8fdb\u6b65\u91cc\u6084\u7136\u8fce\u6765\u4e86RYT200\u7684\u5c3e\u58f0\uff0c\u745c\u4f3d\u57ab\u4e0a\u9010\u6e10\u591a\u8d77\u6765\u7684\u6c57\u6c34\u75d5\u8ff9\u90fd\u662f\u5bf9\u8fd9\u4e09\u4e2a\u6708\u52aa\u529b\u7684\u81ea\u5df1\u7684\u89c1\u8bc1\u3002<\/p>\n<p>\u89c4\u5f8b\u8d77\u6765\u7684\u4f5c\u606f\uff0c\u5f00\u59cb\u53d8\u597d\u7684\u76ae\u80a4\uff0c\u7ebf\u6761\u4f53\u6001\u7684\u6539\u53d8\uff0c\u5185\u5fc3\u5e73\u548c\u7684\u6c89\u6dc0\uff0c\u65e5\u5e38\u751f\u6d3b\u4e2d\u7684\u201c\u9acb\u6b63\uff0c\u810a\u67f1\u5ef6\u5c55\u201d\u7684\u8eab\u4f53\u610f\u8bc6\uff0c\u90fd\u662f\u8fd9\u95e8\u8bfe\u7a0b\u989d\u5916\u5e26\u6765\u7684\u6536\u83b7 &#8211; 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RYT200\u7b2c84\u671f\u5468\u672b\u73ed 2021\u5e745\u6708 Yannie &nbsp;<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[122],"tags":[],"class_list":["post-16877","post","type-post","status-publish","format-standard","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Blog 6 - \u4e00\u5f20\u57ab\u5b50\uff0c\u4e00\u4e2a\u4e16\u754c - Yannie - The Yoga Mandala<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/theyogamandala.com.sg\/cn\/blog-6-\u4e00\u5f20\u57ab\u5b50\uff0c\u4e00\u4e2a\u4e16\u754c-yannie\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blog 6 - \u4e00\u5f20\u57ab\u5b50\uff0c\u4e00\u4e2a\u4e16\u754c - Yannie - The Yoga Mandala\" \/>\n<meta property=\"og:description\" content=\"\u4ece\u4e00\u4e2a\u4fef\u5367\u6491\u90fd\u8d77\u4e0d\u6765\u5230Chaturanga30\u79d2\uff0c\u4ece\u9760\u5899\u5012\u7acb\u5230\u5e73\u5730L\u8d77\u843d5\u5206\u949f\uff0c\u4ece\u626f\u5f97\u86cb\u75bc\u5230\u65e0\u75db\u7ad6\u4e00\u5b57\u9a6c\uff0c\u4ece\u5c48\u819d\u524d\u5c48\u5230\u76f4\u817f\u524d\u5c48\uff0c\u4ece\u8ba4\u77e5\u91cc\u7684\u8857\u821e\u4f53\u5f0f\u5230\u73b0\u5b9e\u91cc\u7684\u5404\u79cd\u4e4c\u9e26\uff0c\u5c31\u8fd9\u6837\u5728\u4e00\u70b9\u4e00\u6ef4\u7684\u53d8\u5316\u8fdb\u6b65\u91cc\u6084\u7136\u8fce\u6765\u4e86RYT200\u7684\u5c3e\u58f0\uff0c\u745c\u4f3d\u57ab\u4e0a\u9010\u6e10\u591a\u8d77\u6765\u7684\u6c57\u6c34\u75d5\u8ff9\u90fd\u662f\u5bf9\u8fd9\u4e09\u4e2a\u6708\u52aa\u529b\u7684\u81ea\u5df1\u7684\u89c1\u8bc1\u3002 \u89c4\u5f8b\u8d77\u6765\u7684\u4f5c\u606f\uff0c\u5f00\u59cb\u53d8\u597d\u7684\u76ae\u80a4\uff0c\u7ebf\u6761\u4f53\u6001\u7684\u6539\u53d8\uff0c\u5185\u5fc3\u5e73\u548c\u7684\u6c89\u6dc0\uff0c\u65e5\u5e38\u751f\u6d3b\u4e2d\u7684\u201c\u9acb\u6b63\uff0c\u810a\u67f1\u5ef6\u5c55\u201d\u7684\u8eab\u4f53\u610f\u8bc6\uff0c\u90fd\u662f\u8fd9\u95e8\u8bfe\u7a0b\u989d\u5916\u5e26\u6765\u7684\u6536\u83b7 &#8211; 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