{"id":16817,"date":"2021-04-06T10:19:56","date_gmt":"2021-04-06T02:19:56","guid":{"rendered":"https:\/\/theyogamandala.com.sg\/cn\/?p=16817"},"modified":"2024-11-04T11:18:00","modified_gmt":"2024-11-04T03:18:00","slug":"%e6%84%9f%e6%81%a9%e7%af%87","status":"publish","type":"post","link":"https:\/\/theyogamandala.com.sg\/cn\/%e6%84%9f%e6%81%a9%e7%af%87\/","title":{"rendered":"\u611f\u6069\u7bc7"},"content":{"rendered":"<h3 class=\"post-title entry-title\"><\/h3>\n<div class=\"post-share-buttons post-share-buttons-top\">\n<div class=\"byline post-share-buttons goog-inline-block\">\n<div class=\"sharing\" aria-owns=\"sharing-popup-Blog1-byline-7466222854796752878\" data-title=\"\u611f\u6069\u7bc7\">\n<div class=\"flat-icon-button ripple\"><\/div>\n<div class=\"share-buttons-container\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"post-header\">\n<div class=\"post-header-line-1\"><span class=\"byline post-timestamp\"><a class=\"timestamp-link\" title=\"permanent link\" href=\"https:\/\/estherteoh980827.blogspot.com\/2021\/04\/blog-post.html?m=1\" rel=\"bookmark\"><time class=\"published\" title=\"2021-04-06T01:35:00-07:00\" datetime=\"2021-04-06T01:35:00-07:00\">April 06, 2021<\/time><\/a><\/span><\/div>\n<\/div>\n<div id=\"post-body-7466222854796752878\" class=\"post-body entry-content 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class=\"s4\">\u00a0<\/span><\/div>\n<div><span class=\"s4\">\u00a0 \u5b66\u6821\u745c\u4f3d\u4e66\u4e0a\u6709\u5199\u8fc7\u8fd9\u4e48\u4e00\u53e5\u8bdd\uff1a<\/span><span class=\"s3\">\u201c<\/span><span class=\"s4\">\u4e00\u4e2a\u771f\u6b63\u7684\u5bfc\u5e08\u662f\u4ee5\u4e2a\u4eba\u7ecf\u5386\u4e3a\u4f9d\u636e\u6765\u6559\u5b66\u7684\u3002\u800c\u8fd9\u4e9b\u4f9d\u636e\u662f\u4ee5\u7406\u8bba\u53ca\u81ea\u8eab\u7684\u5bfc\u5e08\u6307\u5bfc\u4e3a\u57fa\u7840\uff0c\u5979\u4e5f\u77e5\u9053\u5927\u591a\u6570\u7684\u6559\u5b66\u90fd\u662f\u5728\u64ad\u79cd\u3002\u5b66\u751f\u6240\u4e86\u89e3\u7684\u6bcf\u4e2a\u601d\u60f3\u90fd\u4f1a\u5728\u65f6\u673a\u6210\u719f\u65f6\uff0c\u4e5f\u5c31\u662f\u5927\u8111\u7eaf\u51c0\u3001\u6e05\u6670\u548c\u6709\u529b\u91cf\u8f6c\u6362\u6210\u6211\u4eec\u7684\u610f\u8bc6\u3002<\/span><span class=\"s3\">\u201d\u00a0\u00a0<\/span><span class=\"s4\">\u8fd9\u53e5\u8bdd\u771f\u7684\u8ba9\u6211\u6709\u5f88\u6df1\u7684\u4f53\u4f1a\u3002<\/span><\/div>\n<div><\/div>\n<div>\u00a0 \u6211\u5e0c\u671b\u81ea\u5df1\u53ef\u4ee5\u5728\u63a5\u4e0b\u6765\u7684\u65e5\u5b50\u8d8a\u6765\u8d8a\u5f80\u81ea\u5df1\u7684\u76ee\u6807\u524d\u8fdb\uff0c\u4e5f\u611f\u6069\u6240\u6709\u6559\u8fc7\u6211\u7684\u8001\u5e08\u4eec\uff0c\u8c22\u8c22\u4f60\u4eec\u65e0\u79c1\u7684\u4ed8\u51fa\uff0c\u8ba9\u6211\u5728\u8fd9\u91cc\u770b\u5230\u4e0d\u4e00\u6837\u7684\u81ea\u5df1\u3002<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div>\n<p>RYT200\u7b2c84\u671f\u5468\u672b\u73ed<\/p>\n<div>2021\u5e742\u6708<\/p>\n<div>\n<div><\/div>\n<div>Esther Teoh Pei Xin<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"post-body-7466222854796752878\" class=\"post-body entry-content float-container\">\n<div><\/div>\n<p class=\"p5\"><span class=\"s3\">#TheYogaMandala<\/span><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>April 06, 2021 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\u00a0 \u00a0 \u5b66\u6821\u745c\u4f3d\u4e66\u4e0a\u6709\u5199\u8fc7\u8fd9\u4e48\u4e00\u53e5\u8bdd\uff1a\u201c\u4e00\u4e2a\u771f\u6b63\u7684\u5bfc\u5e08\u662f\u4ee5\u4e2a\u4eba\u7ecf\u5386\u4e3a\u4f9d\u636e\u6765\u6559\u5b66\u7684\u3002\u800c\u8fd9\u4e9b\u4f9d\u636e\u662f\u4ee5\u7406\u8bba\u53ca\u81ea\u8eab\u7684\u5bfc\u5e08\u6307\u5bfc\u4e3a\u57fa\u7840\uff0c\u5979\u4e5f\u77e5\u9053\u5927\u591a\u6570\u7684\u6559\u5b66\u90fd\u662f\u5728\u64ad\u79cd\u3002\u5b66\u751f\u6240\u4e86\u89e3\u7684\u6bcf\u4e2a\u601d\u60f3\u90fd\u4f1a\u5728\u65f6\u673a\u6210\u719f\u65f6\uff0c\u4e5f\u5c31\u662f\u5927\u8111\u7eaf\u51c0\u3001\u6e05\u6670\u548c\u6709\u529b\u91cf\u8f6c\u6362\u6210\u6211\u4eec\u7684\u610f\u8bc6\u3002\u201d\u00a0\u00a0\u8fd9\u53e5\u8bdd\u771f\u7684\u8ba9\u6211\u6709\u5f88\u6df1\u7684\u4f53\u4f1a\u3002 \u00a0 \u6211\u5e0c\u671b\u81ea\u5df1\u53ef\u4ee5\u5728\u63a5\u4e0b\u6765\u7684\u65e5\u5b50\u8d8a\u6765\u8d8a\u5f80\u81ea\u5df1\u7684\u76ee\u6807\u524d\u8fdb\uff0c\u4e5f\u611f\u6069\u6240\u6709\u6559\u8fc7\u6211\u7684\u8001\u5e08\u4eec\uff0c\u8c22\u8c22\u4f60\u4eec\u65e0\u79c1\u7684\u4ed8\u51fa\uff0c\u8ba9\u6211\u5728\u8fd9\u91cc\u770b\u5230\u4e0d\u4e00\u6837\u7684\u81ea\u5df1\u3002 RYT200\u7b2c84\u671f\u5468\u672b\u73ed 2021\u5e742\u6708 Esther Teoh Pei Xin #TheYogaMandala<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[122],"tags":[],"class_list":["post-16817","post","type-post","status-publish","format-standard","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u611f\u6069\u7bc7 - The Yoga Mandala<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theyogamandala.com.sg\/cn\/\u611f\u6069\u7bc7\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u611f\u6069\u7bc7 - The Yoga Mandala\" \/>\n<meta property=\"og:description\" content=\"April 06, 2021 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