{"id":16729,"date":"2021-01-26T13:02:30","date_gmt":"2021-01-26T05:02:30","guid":{"rendered":"https:\/\/theyogamandala.com.sg\/cn\/?p=16729"},"modified":"2024-11-04T11:18:56","modified_gmt":"2024-11-04T03:18:56","slug":"2020%e5%b9%b411%e6%9c%88-ryt200%e6%96%b0%e5%8a%a0%e5%9d%a1%e5%b9%b3%e6%97%a5%e7%8f%ad%e7%ac%ac80%e6%9c%9fyunbo-6th","status":"publish","type":"post","link":"https:\/\/theyogamandala.com.sg\/cn\/2020%e5%b9%b411%e6%9c%88-ryt200%e6%96%b0%e5%8a%a0%e5%9d%a1%e5%b9%b3%e6%97%a5%e7%8f%ad%e7%ac%ac80%e6%9c%9fyunbo-6th\/","title":{"rendered":"2020\u5e7411\u6708 RYT200\u65b0\u52a0\u5761\u5e73\u65e5\u73ed\u7b2c80\u671fyunbo 6th"},"content":{"rendered":"<p><span style=\"color: #000000; font-family: -webkit-standard; font-size: medium;\">\u00a0 \u00a0 \u00a0 \u00a0\u00a0\u8fdb\u5165\u8003\u8bd5\u5468\uff0c\u65e2\u671f\u5f85\u53c8\u7559\u604b\u5176\u5b9e\uff0c\u671f\u5f85\u52aa\u529b\u7684\u7ed3\u679c\uff0c<wbr \/>\u4e5f\u820d\u4e0d\u5f97\u8fd9\u6837\u89c4\u5f8b\u7684\u751f\u6d3b\u5373\u5c06\u7ed3\u675f\uff0c\u5f88\u4e45\u5f88\u4e45\u6ca1\u6709\u50cf\u8fd9\u6bb5\u65f6\u95f4\u4e00\u6837\uff0c<wbr \/>\u6bcf\u5929\u56fa\u5b9a\u65f6\u95f4\u8d77\u5e8a\u6765\u4e00\u4e2a\u56fa\u5b9a\u7684\u5730\u65b9\u548c\u670b\u53cb\u4eec\u4e00\u8d77\u5b66\u4e60\u4e86\u3002<wbr \/>\u5f88\u5f00\u5fc3\u9047\u5230\u4e86\u8fd9\u7fa4\u5c0f\u4f19\u4f34\uff0c\u66fe\u7ecf\u6211\u89c9\u5f975\u5468\u662f\u4e2a\u5f88\u957f\u7684\u7684\u65f6\u95f4\u6bb5\uff0c<wbr \/>\u6ca1\u60f3\u5230\u4e00\u7728\u773c\u81ea\u5df1\u8fd9\u4e48\u5feb\u5c31\u7ecf\u5386\u5b8c\u4e86\uff0c\u63a5\u8fd1\u5c3e\u58f0\u7684\u65f6\u5019\u53cd\u800c\u5f88\u6000\u5ff5\uff0c<wbr \/>\u5145\u5b9e\u6709\u610f\u4e49\u7684\u65f6\u5149\u771f\u7684\u96be\u5f97\u3002<\/span><\/p>\n<p><span style=\"color: #000000; font-family: -webkit-standard; font-size: medium;\">\u00a0 \u00a0 \u00a0 \u00a0 \u56de\u5230\u6628\u5929\u6211\u7684\u8bfe\u7a0b\u4e0a\uff0c\u7ed3\u675f\u4e4b\u540e\u6211\u5bf9\u4e8e\u81ea\u5df1\u6559\u8bfe\u6700\u5927\u7684\u611f\u53d7\uff0c<wbr \/>\u5c31\u662f\u6211\u5f88\u5bb9\u6613\u88ab\u5b66\u5458\u53cd\u9988\u5e26\u8dd1\u504f\uff0c<wbr \/>\u7ed3\u5408\u4eca\u5929\u8001\u5e08\u4eec\u4e5f\u63d0\u5230\u4e0d\u8981\u88ab\u5b66\u5458\u5e26\u8282\u594f\uff0c<wbr \/>\u6211\u6df1\u6df1\u7684\u53cd\u601d\u81ea\u5df1\u4e3a\u4ec0\u4e48\u4f1a\u88ab\u5e26\u8d70\uff0c\u5176\u5b9e\u672c\u8eab\u6027\u683c\u4e5f\u662f\u8fd9\u6837\u7684\uff0c<wbr \/>\u4e0d\u559c\u6b22\u5f3a\u8feb\u522b\u4eba\u53bb\u505a\u4e8b\u60c5\uff0c<wbr \/>\u5982\u679c\u522b\u4eba\u8868\u8fbe\u51fa\u4e86\u4e0d\u6ee1\u4e0e\u5403\u529b\u6211\u90fd\u4f1a\u9000\u8ba9\uff0c\u751a\u81f3\u81ea\u5df1\u591a\u505a\u4e00\u70b9\uff0c<wbr \/>\u5f88\u6015\u7ed9\u522b\u4eba\u538b\u8feb\u548c\u5f3a\u52bf\u7684\u611f\u89c9\u3002\u4f46\u53cd\u8fc7\u6765\u4e00\u60f3\uff0c\u4f5c\u4e3a\u5b66\u5458\uff0c<wbr \/>\u6765\u4e0a\u8bfe\u5c31\u662f\u56e0\u4e3a\u4fe1\u4efb\u8001\u5e08\uff0c\u5e0c\u671b\u6709\u6536\u83b7\uff0c<wbr \/>\u5982\u679c\u5bf9\u4e8e\u5b66\u751f\u8fd8\u8ba9\u4ed6\u4eec\u81ea\u5df1\u53bb\u627e\u81ea\u5df1\u7684\u611f\u89c9\u800c\u4e0d\u5f3a\u5236\u8bad\u7ec3\u7684\u8bdd\uff0c<wbr \/>\u5f88\u5c11\u6709\u4eba\u6709\u90a3\u4e9b\u4e3b\u52a8\u6027\u7684\u3002\u6bd4\u5982\u5728\u4f53\u5f0f\u505c\u7559\u7684\u65f6\u95f4\u4e0a\uff0c<wbr \/>\u4eba\u90fd\u4f1a\u8d8b\u4e8e\u8212\u9002\u7684\u72b6\u6001\uff0c<wbr \/>\u4e0d\u53bb\u5f3a\u8c03\u5173\u952e\u90e8\u4f4d\u7684\u63a7\u5236\u548c\u4f53\u5f0f\u505c\u7559\u7684\u65f6\u95f4\uff0c<wbr \/>\u90a3\u4e5f\u662f\u65e0\u6cd5\u8bb2\u8eab\u4f53\u90e8\u4f4d\u771f\u6b63\u7ec3\u5230\u6548\u679c\u5427\u3002<\/span><\/p>\n<p><span style=\"color: #000000; font-family: -webkit-standard; font-size: medium;\">\u00a0 \u00a0 \u00a0 \u00a0 \u6240\u4ee5\u81ea\u5df1\u5728\u5bf9\u5f85\u5f3a\u52bf\u7684\u7406\u89e3\u4e0a\u8fd8\u6709\u5f88\u591a\u9700\u8981\u8c03\u6574\u7684\uff0c<wbr \/>\u4e0d\u540c\u5173\u7cfb\u5904\u7406\u4e0a\u4e5f\u662f\uff0c\u6001\u5ea6\u8981\u6709\u6240\u53d8\u5316\uff0c<wbr \/>\u6240\u4ee5\u6628\u5929\u7b2c\u4e00\u6b21\u628a\u81ea\u5df1\u6446\u5728\u4e00\u4e2a\u8001\u5e08\u7684\u4f4d\u7f6e\u4e0a\u7684\u65f6\u5019\uff0c<wbr \/>\u770b\u5230\u5b66\u5458\u6ee1\u5934\u5927\u6c57\u75b2\u60eb\u65e0\u529b\u6491\u4e0b\u53bb\u7684\u65f6\u5019\uff0c<wbr \/>\u6211\u66f4\u591a\u8981\u7ed9\u51fa\u6b63\u5411\u7684\u63a8\u52a8\u529b\uff0c\u9f13\u52b1\u4e0e\u6fc0\u52b1\uff0c<wbr \/>\u800c\u4e0d\u5e94\u8be5\u59a5\u534f\u4e8e\u9000\u800c\u6c42\u5176\u6b21\u7684\u964d\u7ef4\u8bad\u7ec3\uff0c<wbr \/>\u751a\u81f3\u540e\u6765\u628a\u4e32\u8054\u90fd\u7701\u6389\u4e24\u4e2a\uff0c\u8fd9\u662f\u6709\u80cc\u4e8e\u8bfe\u5802\u4e3b\u9898\u7684\uff0c<wbr \/>\u53ea\u4f1a\u663e\u5f97\u81ea\u5df1\u4e0d\u4e13\u4e1a\u3002<wbr \/>\u611f\u89c9\u5e73\u65f6\u7684\u7406\u89e3\u4e0e\u7ad9\u5728\u5b66\u751f\u89d2\u5ea6\u7684\u89c6\u89d2\u6765\u770b\u771f\u7684\u8fd8\u4e0d\u591f\uff0c<wbr \/>\u53ea\u6709\u771f\u7684\u5728\u8001\u5e08\u7684\u4f4d\u7f6e\u4e0a\uff0c\u624d\u4f1a\u6df1\u6709\u611f\u53d7\uff0c\u800c\u8fd9\u4e5f\u662f\u6210\u957f\u7684\u8fc7\u7a0b\uff0c<wbr \/>\u4e0d\u7ba1\u662f\u8001\u5e08\u751f\u6daf\u7684\u6210\u957f\uff0c\u8fd8\u662f\u751f\u6d3b\u4e2d\u4eba\u9645\u4ea4\u5f80\u7684\u628a\u63e1\u3002<\/span><\/p>\n<p><span style=\"color: #000000; font-family: -webkit-standard; font-size: medium;\">\u00a0 \u00a0 \u00a0 \u00a0 \u6240\u4ee5\u522b\u4eba\u8bf4\u8001\u5e08\u7684\u5de5\u4f5c\u770b\u8d77\u6765\u662f\u4e00\u5802\u8bfe\uff0c<wbr \/>\u5b9e\u9645\u4e0a\u80cc\u540e\u82b1\u4e86\u591a\u5c11\u65f6\u95f4\u4e0e\u7cbe\u529b\u53bb\u51c6\u5907\uff0c\u53ea\u6709\u81ea\u5df1\u6e05\u695a\u3002<wbr \/>\u8d8a\u53d1\u89c9\u5f97\u8fd9\u4e2a\u804c\u4e1a\u5f88\u6709\u8da3\u4e5f\u5f88\u6709\u610f\u4e49\uff0c<wbr \/>\u662f\u5bf9\u5404\u65b9\u9762\u611f\u5b98\u90fd\u6709\u9ad8\u5ea6\u8981\u6c42\u7684\uff0c\u773c\u775b\u89c2\u5bdf\u5b66\u5458\u7684\u72b6\u6001\uff0c<wbr \/>\u5728\u540c\u65f6\u591a\u4e2a\u5b66\u5458\u4e2d\u8981\u600e\u4e48\u63a7\u573a\uff0c<wbr \/>\u773c\u795e\u600e\u4e48\u5728\u505a\u8c03\u6574\u5176\u4e2d\u4e00\u4e2a\u65f6\u5019\u517c\u987e\u4ed6\u4eba\uff0c\u8033\u6735\u4e5f\u662f\u8981\u542c\uff0c<wbr \/>\u751a\u81f3\u611f\u53d7\u4ed6\u4eec\u7684\u547c\u5438\u662f\u5426\u6d41\u7545\uff0c\u4e0d\u8981\u6025\u4fc3\u4e0d\u8981\u5c4f\u606f\uff0c<wbr \/>\u5634\u5df4\u558a\u51fa\u7684\u53e3\u4ee4\u8981\u6e05\u6670\uff0c\u8bed\u901f\u8bed\u8c03\u7684\u8f6c\u53d8\u90fd\u4f1a\u7ed9\u4eba\u4e0d\u540c\u7684\u3002<wbr \/>\u624b\u8981\u53bb\u6307\u5bfc\uff0c\u811a\u4e0d\u8981\u592a\u5927\u529b\u8e29\u5730\uff0c\u4e0d\u8981\u4ed3\u4fc3\u7684\u8dd1\u4e4b\u7c7b\u7684\u3002<wbr \/>\u770b\u8d77\u6765\u597d\u50cf\u662f\u773c\u89c2\u516d\u8def\u8033\u542c\u516b\u65b9\u5f88\u96be\uff0c<wbr \/>\u540e\u6765\u60f3\u60f3\u5176\u5b9e\u662f\u5728\u751f\u6d3b\u4e2d\u4e0d\u65ad\u8bad\u7ec3\u7684\uff0c\u81ea\u7136\u5c31\u6210\u4e60\u60ef\u4e86\uff0c<wbr \/>\u6bd4\u5982\u5e73\u65f6\u8d70\u8def\u5c31\u662f\u6ce8\u610f\u8f7b\u70b9\u5730\uff0c\u8bb2\u8bdd\u5c31\u662f\u7a33\u5b9a\u8212\u9002\u7684\uff0c<wbr \/>\u90a3\u5728\u8bfe\u5802\u4e0a\u81ea\u7136\u4e0d\u7528\u53bb\u60f3\u8fd9\u4e9b\u4e86\u3002\u6240\u4ee5\u73b0\u5728\u7684\u6210\u7ee9\u90fd\u4e0d\u662f\u4e00\u8e74\u800c\u5c31\uff0c<wbr \/>\u6bcf\u5f53\u6211\u4eec\u611f\u6168\u7fa1\u6155\u90a3\u4e9b\u6c14\u8d28\u597d\u6027\u683c\u6e29\u67d4\u7684\u4eba\u65f6\uff0c<wbr \/>\u8c01\u77e5\u9053\u4eba\u5bb6\u540e\u9762\u4ed8\u51fa\u4e86\u591a\u5c11\u7684\u52aa\u529b\u624d\u7ed9\u4f60\u770b\u5230\u4e86\u4eca\u5929\u8fd9\u4e2a\u7acb\u4f53\u6709\u8d28\u611f<wbr \/>\u7684\u6837\u5b50\u5462\uff1f<\/span><\/p>\n<p><span style=\"color: #000000; font-family: -webkit-standard; font-size: medium;\">\u00a0 \u00a0 \u00a0 \u00a0\u00a0\u53ea\u662f\u6211\u4eec\u90fd\u592a\u559c\u6b22\u901f\u6210\u4e86\uff0c\u5a92\u4f53\u94fa\u5929\u76d6\u5730\u5ba3\u4f20\uff0c<wbr \/>\u5927\u5bb6\u90fd\u8ffd\u6c42\u9ad8\u6548\u4fbf\u6377\uff0c<wbr \/>\u5f88\u591a\u670b\u53cb\u77e5\u9053\u6211\u5728\u5b66\u4e60\u745c\u4f3d\u6559\u57f9\u6765\u95ee\u6211\u90fd\u662f\u5982\u4f55\u5feb\u901f\u51cf\u80a5\uff0c<wbr \/>\u600e\u6837\u5feb\u901f\u5b8c\u6210\u4f53\u5f0f\uff0c\u8fd9\u6837\u7684\u5fc3\u6001\u6211\u89c9\u5f97\u90fd\u5f88\u96be\u7531\u5185\u81ea\u6211\u53bb\u7a81\u7834\uff0c<wbr \/>\u4e5f\u96be\u602a\u4e00\u4e9b\u9ad8\u6548\u836f\u795e\u5668\u79d1\u6280\u4f1a\u53d7\u8ffd\u6367\uff0c<wbr \/>\u8fd9\u4e5f\u5c31\u4e3a\u4ec0\u4e48\u51e0\u4e07\u5757\u7684\u517b\u751f\u7c7b\u7684\u5e8a\u57ab\u5566\u6c34\u676f\u5566\u6211\u4eec\u770b\u7740\u667a\u5546\u7a0e\u7684\u4e1c\u897f<wbr \/>\u5374\u8fde\u8fde\u6709\u97ed\u83dc\u5272\uff0c\u800c\u4e00\u4e9b\u5065\u8eab\u9986\u5374\u9762\u4e34\u5012\u95ed\uff0c<wbr \/>\u56e0\u4e3a\u7761\u4e00\u89c9\u559d\u559d\u6c34\u5c31\u80fd\u53d8\u5065\u5eb7\u53d8\u597d\u8eab\u6750\uff0c<wbr \/>\u53ef\u6bd4\u98ce\u96e8\u65e0\u963b\u53bb\u64b8\u94c1\u51fa\u6c57\u808c\u8089\u9178\u75db\u5bb9\u6613\u592a\u591a\u4e86\u3002<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 \u00a0 \u00a0 \u00a0\u00a0\u8fdb\u5165\u8003\u8bd5\u5468\uff0c\u65e2\u671f\u5f85\u53c8\u7559\u604b\u5176\u5b9e\uff0c\u671f\u5f85\u52aa\u529b\u7684\u7ed3\u679c\uff0c\u4e5f\u820d\u4e0d\u5f97\u8fd9\u6837\u89c4\u5f8b\u7684\u751f\u6d3b\u5373\u5c06\u7ed3\u675f\uff0c\u5f88\u4e45\u5f88\u4e45\u6ca1\u6709\u50cf\u8fd9\u6bb5\u65f6\u95f4\u4e00\u6837\uff0c\u6bcf\u5929\u56fa\u5b9a\u65f6\u95f4\u8d77\u5e8a\u6765\u4e00\u4e2a\u56fa\u5b9a\u7684\u5730\u65b9\u548c\u670b\u53cb\u4eec\u4e00\u8d77\u5b66\u4e60\u4e86\u3002\u5f88\u5f00\u5fc3\u9047\u5230\u4e86\u8fd9\u7fa4\u5c0f\u4f19\u4f34\uff0c\u66fe\u7ecf\u6211\u89c9\u5f975\u5468\u662f\u4e2a\u5f88\u957f\u7684\u7684\u65f6\u95f4\u6bb5\uff0c\u6ca1\u60f3\u5230\u4e00\u7728\u773c\u81ea\u5df1\u8fd9\u4e48\u5feb\u5c31\u7ecf\u5386\u5b8c\u4e86\uff0c\u63a5\u8fd1\u5c3e\u58f0\u7684\u65f6\u5019\u53cd\u800c\u5f88\u6000\u5ff5\uff0c\u5145\u5b9e\u6709\u610f\u4e49\u7684\u65f6\u5149\u771f\u7684\u96be\u5f97\u3002 \u00a0 \u00a0 \u00a0 \u00a0 \u56de\u5230\u6628\u5929\u6211\u7684\u8bfe\u7a0b\u4e0a\uff0c\u7ed3\u675f\u4e4b\u540e\u6211\u5bf9\u4e8e\u81ea\u5df1\u6559\u8bfe\u6700\u5927\u7684\u611f\u53d7\uff0c\u5c31\u662f\u6211\u5f88\u5bb9\u6613\u88ab\u5b66\u5458\u53cd\u9988\u5e26\u8dd1\u504f\uff0c\u7ed3\u5408\u4eca\u5929\u8001\u5e08\u4eec\u4e5f\u63d0\u5230\u4e0d\u8981\u88ab\u5b66\u5458\u5e26\u8282\u594f\uff0c\u6211\u6df1\u6df1\u7684\u53cd\u601d\u81ea\u5df1\u4e3a\u4ec0\u4e48\u4f1a\u88ab\u5e26\u8d70\uff0c\u5176\u5b9e\u672c\u8eab\u6027\u683c\u4e5f\u662f\u8fd9\u6837\u7684\uff0c\u4e0d\u559c\u6b22\u5f3a\u8feb\u522b\u4eba\u53bb\u505a\u4e8b\u60c5\uff0c\u5982\u679c\u522b\u4eba\u8868\u8fbe\u51fa\u4e86\u4e0d\u6ee1\u4e0e\u5403\u529b\u6211\u90fd\u4f1a\u9000\u8ba9\uff0c\u751a\u81f3\u81ea\u5df1\u591a\u505a\u4e00\u70b9\uff0c\u5f88\u6015\u7ed9\u522b\u4eba\u538b\u8feb\u548c\u5f3a\u52bf\u7684\u611f\u89c9\u3002\u4f46\u53cd\u8fc7\u6765\u4e00\u60f3\uff0c\u4f5c\u4e3a\u5b66\u5458\uff0c\u6765\u4e0a\u8bfe\u5c31\u662f\u56e0\u4e3a\u4fe1\u4efb\u8001\u5e08\uff0c\u5e0c\u671b\u6709\u6536\u83b7\uff0c\u5982\u679c\u5bf9\u4e8e\u5b66\u751f\u8fd8\u8ba9\u4ed6\u4eec\u81ea\u5df1\u53bb\u627e\u81ea\u5df1\u7684\u611f\u89c9\u800c\u4e0d\u5f3a\u5236\u8bad\u7ec3\u7684\u8bdd\uff0c\u5f88\u5c11\u6709\u4eba\u6709\u90a3\u4e9b\u4e3b\u52a8\u6027\u7684\u3002\u6bd4\u5982\u5728\u4f53\u5f0f\u505c\u7559\u7684\u65f6\u95f4\u4e0a\uff0c\u4eba\u90fd\u4f1a\u8d8b\u4e8e\u8212\u9002\u7684\u72b6\u6001\uff0c\u4e0d\u53bb\u5f3a\u8c03\u5173\u952e\u90e8\u4f4d\u7684\u63a7\u5236\u548c\u4f53\u5f0f\u505c\u7559\u7684\u65f6\u95f4\uff0c\u90a3\u4e5f\u662f\u65e0\u6cd5\u8bb2\u8eab\u4f53\u90e8\u4f4d\u771f\u6b63\u7ec3\u5230\u6548\u679c\u5427\u3002 \u00a0 \u00a0 \u00a0 \u00a0 \u6240\u4ee5\u81ea\u5df1\u5728\u5bf9\u5f85\u5f3a\u52bf\u7684\u7406\u89e3\u4e0a\u8fd8\u6709\u5f88\u591a\u9700\u8981\u8c03\u6574\u7684\uff0c\u4e0d\u540c\u5173\u7cfb\u5904\u7406\u4e0a\u4e5f\u662f\uff0c\u6001\u5ea6\u8981\u6709\u6240\u53d8\u5316\uff0c\u6240\u4ee5\u6628\u5929\u7b2c\u4e00\u6b21\u628a\u81ea\u5df1\u6446\u5728\u4e00\u4e2a\u8001\u5e08\u7684\u4f4d\u7f6e\u4e0a\u7684\u65f6\u5019\uff0c\u770b\u5230\u5b66\u5458\u6ee1\u5934\u5927\u6c57\u75b2\u60eb\u65e0\u529b\u6491\u4e0b\u53bb\u7684\u65f6\u5019\uff0c\u6211\u66f4\u591a\u8981\u7ed9\u51fa\u6b63\u5411\u7684\u63a8\u52a8\u529b\uff0c\u9f13\u52b1\u4e0e\u6fc0\u52b1\uff0c\u800c\u4e0d\u5e94\u8be5\u59a5\u534f\u4e8e\u9000\u800c\u6c42\u5176\u6b21\u7684\u964d\u7ef4\u8bad\u7ec3\uff0c\u751a\u81f3\u540e\u6765\u628a\u4e32\u8054\u90fd\u7701\u6389\u4e24\u4e2a\uff0c\u8fd9\u662f\u6709\u80cc\u4e8e\u8bfe\u5802\u4e3b\u9898\u7684\uff0c\u53ea\u4f1a\u663e\u5f97\u81ea\u5df1\u4e0d\u4e13\u4e1a\u3002\u611f\u89c9\u5e73\u65f6\u7684\u7406\u89e3\u4e0e\u7ad9\u5728\u5b66\u751f\u89d2\u5ea6\u7684\u89c6\u89d2\u6765\u770b\u771f\u7684\u8fd8\u4e0d\u591f\uff0c\u53ea\u6709\u771f\u7684\u5728\u8001\u5e08\u7684\u4f4d\u7f6e\u4e0a\uff0c\u624d\u4f1a\u6df1\u6709\u611f\u53d7\uff0c\u800c\u8fd9\u4e5f\u662f\u6210\u957f\u7684\u8fc7\u7a0b\uff0c\u4e0d\u7ba1\u662f\u8001\u5e08\u751f\u6daf\u7684\u6210\u957f\uff0c\u8fd8\u662f\u751f\u6d3b\u4e2d\u4eba\u9645\u4ea4\u5f80\u7684\u628a\u63e1\u3002 \u00a0 \u00a0 \u00a0 \u00a0 \u6240\u4ee5\u522b\u4eba\u8bf4\u8001\u5e08\u7684\u5de5\u4f5c\u770b\u8d77\u6765\u662f\u4e00\u5802\u8bfe\uff0c\u5b9e\u9645\u4e0a\u80cc\u540e\u82b1\u4e86\u591a\u5c11\u65f6\u95f4\u4e0e\u7cbe\u529b\u53bb\u51c6\u5907\uff0c\u53ea\u6709\u81ea\u5df1\u6e05\u695a\u3002\u8d8a\u53d1\u89c9\u5f97\u8fd9\u4e2a\u804c\u4e1a\u5f88\u6709\u8da3\u4e5f\u5f88\u6709\u610f\u4e49\uff0c\u662f\u5bf9\u5404\u65b9\u9762\u611f\u5b98\u90fd\u6709\u9ad8\u5ea6\u8981\u6c42\u7684\uff0c\u773c\u775b\u89c2\u5bdf\u5b66\u5458\u7684\u72b6\u6001\uff0c\u5728\u540c\u65f6\u591a\u4e2a\u5b66\u5458\u4e2d\u8981\u600e\u4e48\u63a7\u573a\uff0c\u773c\u795e\u600e\u4e48\u5728\u505a\u8c03\u6574\u5176\u4e2d\u4e00\u4e2a\u65f6\u5019\u517c\u987e\u4ed6\u4eba\uff0c\u8033\u6735\u4e5f\u662f\u8981\u542c\uff0c\u751a\u81f3\u611f\u53d7\u4ed6\u4eec\u7684\u547c\u5438\u662f\u5426\u6d41\u7545\uff0c\u4e0d\u8981\u6025\u4fc3\u4e0d\u8981\u5c4f\u606f\uff0c\u5634\u5df4\u558a\u51fa\u7684\u53e3\u4ee4\u8981\u6e05\u6670\uff0c\u8bed\u901f\u8bed\u8c03\u7684\u8f6c\u53d8\u90fd\u4f1a\u7ed9\u4eba\u4e0d\u540c\u7684\u3002\u624b\u8981\u53bb\u6307\u5bfc\uff0c\u811a\u4e0d\u8981\u592a\u5927\u529b\u8e29\u5730\uff0c\u4e0d\u8981\u4ed3\u4fc3\u7684\u8dd1\u4e4b\u7c7b\u7684\u3002\u770b\u8d77\u6765\u597d\u50cf\u662f\u773c\u89c2\u516d\u8def\u8033\u542c\u516b\u65b9\u5f88\u96be\uff0c\u540e\u6765\u60f3\u60f3\u5176\u5b9e\u662f\u5728\u751f\u6d3b\u4e2d\u4e0d\u65ad\u8bad\u7ec3\u7684\uff0c\u81ea\u7136\u5c31\u6210\u4e60\u60ef\u4e86\uff0c\u6bd4\u5982\u5e73\u65f6\u8d70\u8def\u5c31\u662f\u6ce8\u610f\u8f7b\u70b9\u5730\uff0c\u8bb2\u8bdd\u5c31\u662f\u7a33\u5b9a\u8212\u9002\u7684\uff0c\u90a3\u5728\u8bfe\u5802\u4e0a\u81ea\u7136\u4e0d\u7528\u53bb\u60f3\u8fd9\u4e9b\u4e86\u3002\u6240\u4ee5\u73b0\u5728\u7684\u6210\u7ee9\u90fd\u4e0d\u662f\u4e00\u8e74\u800c\u5c31\uff0c\u6bcf\u5f53\u6211\u4eec\u611f\u6168\u7fa1\u6155\u90a3\u4e9b\u6c14\u8d28\u597d\u6027\u683c\u6e29\u67d4\u7684\u4eba\u65f6\uff0c\u8c01\u77e5\u9053\u4eba\u5bb6\u540e\u9762\u4ed8\u51fa\u4e86\u591a\u5c11\u7684\u52aa\u529b\u624d\u7ed9\u4f60\u770b\u5230\u4e86\u4eca\u5929\u8fd9\u4e2a\u7acb\u4f53\u6709\u8d28\u611f\u7684\u6837\u5b50\u5462\uff1f \u00a0 \u00a0 \u00a0 \u00a0\u00a0\u53ea\u662f\u6211\u4eec\u90fd\u592a\u559c\u6b22\u901f\u6210\u4e86\uff0c\u5a92\u4f53\u94fa\u5929\u76d6\u5730\u5ba3\u4f20\uff0c\u5927\u5bb6\u90fd\u8ffd\u6c42\u9ad8\u6548\u4fbf\u6377\uff0c\u5f88\u591a\u670b\u53cb\u77e5\u9053\u6211\u5728\u5b66\u4e60\u745c\u4f3d\u6559\u57f9\u6765\u95ee\u6211\u90fd\u662f\u5982\u4f55\u5feb\u901f\u51cf\u80a5\uff0c\u600e\u6837\u5feb\u901f\u5b8c\u6210\u4f53\u5f0f\uff0c\u8fd9\u6837\u7684\u5fc3\u6001\u6211\u89c9\u5f97\u90fd\u5f88\u96be\u7531\u5185\u81ea\u6211\u53bb\u7a81\u7834\uff0c\u4e5f\u96be\u602a\u4e00\u4e9b\u9ad8\u6548\u836f\u795e\u5668\u79d1\u6280\u4f1a\u53d7\u8ffd\u6367\uff0c\u8fd9\u4e5f\u5c31\u4e3a\u4ec0\u4e48\u51e0\u4e07\u5757\u7684\u517b\u751f\u7c7b\u7684\u5e8a\u57ab\u5566\u6c34\u676f\u5566\u6211\u4eec\u770b\u7740\u667a\u5546\u7a0e\u7684\u4e1c\u897f\u5374\u8fde\u8fde\u6709\u97ed\u83dc\u5272\uff0c\u800c\u4e00\u4e9b\u5065\u8eab\u9986\u5374\u9762\u4e34\u5012\u95ed\uff0c\u56e0\u4e3a\u7761\u4e00\u89c9\u559d\u559d\u6c34\u5c31\u80fd\u53d8\u5065\u5eb7\u53d8\u597d\u8eab\u6750\uff0c\u53ef\u6bd4\u98ce\u96e8\u65e0\u963b\u53bb\u64b8\u94c1\u51fa\u6c57\u808c\u8089\u9178\u75db\u5bb9\u6613\u592a\u591a\u4e86\u3002<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[122],"tags":[],"class_list":["post-16729","post","type-post","status-publish","format-standard","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>2020\u5e7411\u6708 RYT200\u65b0\u52a0\u5761\u5e73\u65e5\u73ed\u7b2c80\u671fyunbo 6th - The Yoga Mandala<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theyogamandala.com.sg\/cn\/2020\u5e7411\u6708-ryt200\u65b0\u52a0\u5761\u5e73\u65e5\u73ed\u7b2c80\u671fyunbo-6th\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"2020\u5e7411\u6708 RYT200\u65b0\u52a0\u5761\u5e73\u65e5\u73ed\u7b2c80\u671fyunbo 6th - The Yoga Mandala\" \/>\n<meta property=\"og:description\" content=\"\u00a0 \u00a0 \u00a0 \u00a0\u00a0\u8fdb\u5165\u8003\u8bd5\u5468\uff0c\u65e2\u671f\u5f85\u53c8\u7559\u604b\u5176\u5b9e\uff0c\u671f\u5f85\u52aa\u529b\u7684\u7ed3\u679c\uff0c\u4e5f\u820d\u4e0d\u5f97\u8fd9\u6837\u89c4\u5f8b\u7684\u751f\u6d3b\u5373\u5c06\u7ed3\u675f\uff0c\u5f88\u4e45\u5f88\u4e45\u6ca1\u6709\u50cf\u8fd9\u6bb5\u65f6\u95f4\u4e00\u6837\uff0c\u6bcf\u5929\u56fa\u5b9a\u65f6\u95f4\u8d77\u5e8a\u6765\u4e00\u4e2a\u56fa\u5b9a\u7684\u5730\u65b9\u548c\u670b\u53cb\u4eec\u4e00\u8d77\u5b66\u4e60\u4e86\u3002\u5f88\u5f00\u5fc3\u9047\u5230\u4e86\u8fd9\u7fa4\u5c0f\u4f19\u4f34\uff0c\u66fe\u7ecf\u6211\u89c9\u5f975\u5468\u662f\u4e2a\u5f88\u957f\u7684\u7684\u65f6\u95f4\u6bb5\uff0c\u6ca1\u60f3\u5230\u4e00\u7728\u773c\u81ea\u5df1\u8fd9\u4e48\u5feb\u5c31\u7ecf\u5386\u5b8c\u4e86\uff0c\u63a5\u8fd1\u5c3e\u58f0\u7684\u65f6\u5019\u53cd\u800c\u5f88\u6000\u5ff5\uff0c\u5145\u5b9e\u6709\u610f\u4e49\u7684\u65f6\u5149\u771f\u7684\u96be\u5f97\u3002 \u00a0 \u00a0 \u00a0 \u00a0 \u56de\u5230\u6628\u5929\u6211\u7684\u8bfe\u7a0b\u4e0a\uff0c\u7ed3\u675f\u4e4b\u540e\u6211\u5bf9\u4e8e\u81ea\u5df1\u6559\u8bfe\u6700\u5927\u7684\u611f\u53d7\uff0c\u5c31\u662f\u6211\u5f88\u5bb9\u6613\u88ab\u5b66\u5458\u53cd\u9988\u5e26\u8dd1\u504f\uff0c\u7ed3\u5408\u4eca\u5929\u8001\u5e08\u4eec\u4e5f\u63d0\u5230\u4e0d\u8981\u88ab\u5b66\u5458\u5e26\u8282\u594f\uff0c\u6211\u6df1\u6df1\u7684\u53cd\u601d\u81ea\u5df1\u4e3a\u4ec0\u4e48\u4f1a\u88ab\u5e26\u8d70\uff0c\u5176\u5b9e\u672c\u8eab\u6027\u683c\u4e5f\u662f\u8fd9\u6837\u7684\uff0c\u4e0d\u559c\u6b22\u5f3a\u8feb\u522b\u4eba\u53bb\u505a\u4e8b\u60c5\uff0c\u5982\u679c\u522b\u4eba\u8868\u8fbe\u51fa\u4e86\u4e0d\u6ee1\u4e0e\u5403\u529b\u6211\u90fd\u4f1a\u9000\u8ba9\uff0c\u751a\u81f3\u81ea\u5df1\u591a\u505a\u4e00\u70b9\uff0c\u5f88\u6015\u7ed9\u522b\u4eba\u538b\u8feb\u548c\u5f3a\u52bf\u7684\u611f\u89c9\u3002\u4f46\u53cd\u8fc7\u6765\u4e00\u60f3\uff0c\u4f5c\u4e3a\u5b66\u5458\uff0c\u6765\u4e0a\u8bfe\u5c31\u662f\u56e0\u4e3a\u4fe1\u4efb\u8001\u5e08\uff0c\u5e0c\u671b\u6709\u6536\u83b7\uff0c\u5982\u679c\u5bf9\u4e8e\u5b66\u751f\u8fd8\u8ba9\u4ed6\u4eec\u81ea\u5df1\u53bb\u627e\u81ea\u5df1\u7684\u611f\u89c9\u800c\u4e0d\u5f3a\u5236\u8bad\u7ec3\u7684\u8bdd\uff0c\u5f88\u5c11\u6709\u4eba\u6709\u90a3\u4e9b\u4e3b\u52a8\u6027\u7684\u3002\u6bd4\u5982\u5728\u4f53\u5f0f\u505c\u7559\u7684\u65f6\u95f4\u4e0a\uff0c\u4eba\u90fd\u4f1a\u8d8b\u4e8e\u8212\u9002\u7684\u72b6\u6001\uff0c\u4e0d\u53bb\u5f3a\u8c03\u5173\u952e\u90e8\u4f4d\u7684\u63a7\u5236\u548c\u4f53\u5f0f\u505c\u7559\u7684\u65f6\u95f4\uff0c\u90a3\u4e5f\u662f\u65e0\u6cd5\u8bb2\u8eab\u4f53\u90e8\u4f4d\u771f\u6b63\u7ec3\u5230\u6548\u679c\u5427\u3002 \u00a0 \u00a0 \u00a0 \u00a0 \u6240\u4ee5\u81ea\u5df1\u5728\u5bf9\u5f85\u5f3a\u52bf\u7684\u7406\u89e3\u4e0a\u8fd8\u6709\u5f88\u591a\u9700\u8981\u8c03\u6574\u7684\uff0c\u4e0d\u540c\u5173\u7cfb\u5904\u7406\u4e0a\u4e5f\u662f\uff0c\u6001\u5ea6\u8981\u6709\u6240\u53d8\u5316\uff0c\u6240\u4ee5\u6628\u5929\u7b2c\u4e00\u6b21\u628a\u81ea\u5df1\u6446\u5728\u4e00\u4e2a\u8001\u5e08\u7684\u4f4d\u7f6e\u4e0a\u7684\u65f6\u5019\uff0c\u770b\u5230\u5b66\u5458\u6ee1\u5934\u5927\u6c57\u75b2\u60eb\u65e0\u529b\u6491\u4e0b\u53bb\u7684\u65f6\u5019\uff0c\u6211\u66f4\u591a\u8981\u7ed9\u51fa\u6b63\u5411\u7684\u63a8\u52a8\u529b\uff0c\u9f13\u52b1\u4e0e\u6fc0\u52b1\uff0c\u800c\u4e0d\u5e94\u8be5\u59a5\u534f\u4e8e\u9000\u800c\u6c42\u5176\u6b21\u7684\u964d\u7ef4\u8bad\u7ec3\uff0c\u751a\u81f3\u540e\u6765\u628a\u4e32\u8054\u90fd\u7701\u6389\u4e24\u4e2a\uff0c\u8fd9\u662f\u6709\u80cc\u4e8e\u8bfe\u5802\u4e3b\u9898\u7684\uff0c\u53ea\u4f1a\u663e\u5f97\u81ea\u5df1\u4e0d\u4e13\u4e1a\u3002\u611f\u89c9\u5e73\u65f6\u7684\u7406\u89e3\u4e0e\u7ad9\u5728\u5b66\u751f\u89d2\u5ea6\u7684\u89c6\u89d2\u6765\u770b\u771f\u7684\u8fd8\u4e0d\u591f\uff0c\u53ea\u6709\u771f\u7684\u5728\u8001\u5e08\u7684\u4f4d\u7f6e\u4e0a\uff0c\u624d\u4f1a\u6df1\u6709\u611f\u53d7\uff0c\u800c\u8fd9\u4e5f\u662f\u6210\u957f\u7684\u8fc7\u7a0b\uff0c\u4e0d\u7ba1\u662f\u8001\u5e08\u751f\u6daf\u7684\u6210\u957f\uff0c\u8fd8\u662f\u751f\u6d3b\u4e2d\u4eba\u9645\u4ea4\u5f80\u7684\u628a\u63e1\u3002 \u00a0 \u00a0 \u00a0 \u00a0 \u6240\u4ee5\u522b\u4eba\u8bf4\u8001\u5e08\u7684\u5de5\u4f5c\u770b\u8d77\u6765\u662f\u4e00\u5802\u8bfe\uff0c\u5b9e\u9645\u4e0a\u80cc\u540e\u82b1\u4e86\u591a\u5c11\u65f6\u95f4\u4e0e\u7cbe\u529b\u53bb\u51c6\u5907\uff0c\u53ea\u6709\u81ea\u5df1\u6e05\u695a\u3002\u8d8a\u53d1\u89c9\u5f97\u8fd9\u4e2a\u804c\u4e1a\u5f88\u6709\u8da3\u4e5f\u5f88\u6709\u610f\u4e49\uff0c\u662f\u5bf9\u5404\u65b9\u9762\u611f\u5b98\u90fd\u6709\u9ad8\u5ea6\u8981\u6c42\u7684\uff0c\u773c\u775b\u89c2\u5bdf\u5b66\u5458\u7684\u72b6\u6001\uff0c\u5728\u540c\u65f6\u591a\u4e2a\u5b66\u5458\u4e2d\u8981\u600e\u4e48\u63a7\u573a\uff0c\u773c\u795e\u600e\u4e48\u5728\u505a\u8c03\u6574\u5176\u4e2d\u4e00\u4e2a\u65f6\u5019\u517c\u987e\u4ed6\u4eba\uff0c\u8033\u6735\u4e5f\u662f\u8981\u542c\uff0c\u751a\u81f3\u611f\u53d7\u4ed6\u4eec\u7684\u547c\u5438\u662f\u5426\u6d41\u7545\uff0c\u4e0d\u8981\u6025\u4fc3\u4e0d\u8981\u5c4f\u606f\uff0c\u5634\u5df4\u558a\u51fa\u7684\u53e3\u4ee4\u8981\u6e05\u6670\uff0c\u8bed\u901f\u8bed\u8c03\u7684\u8f6c\u53d8\u90fd\u4f1a\u7ed9\u4eba\u4e0d\u540c\u7684\u3002\u624b\u8981\u53bb\u6307\u5bfc\uff0c\u811a\u4e0d\u8981\u592a\u5927\u529b\u8e29\u5730\uff0c\u4e0d\u8981\u4ed3\u4fc3\u7684\u8dd1\u4e4b\u7c7b\u7684\u3002\u770b\u8d77\u6765\u597d\u50cf\u662f\u773c\u89c2\u516d\u8def\u8033\u542c\u516b\u65b9\u5f88\u96be\uff0c\u540e\u6765\u60f3\u60f3\u5176\u5b9e\u662f\u5728\u751f\u6d3b\u4e2d\u4e0d\u65ad\u8bad\u7ec3\u7684\uff0c\u81ea\u7136\u5c31\u6210\u4e60\u60ef\u4e86\uff0c\u6bd4\u5982\u5e73\u65f6\u8d70\u8def\u5c31\u662f\u6ce8\u610f\u8f7b\u70b9\u5730\uff0c\u8bb2\u8bdd\u5c31\u662f\u7a33\u5b9a\u8212\u9002\u7684\uff0c\u90a3\u5728\u8bfe\u5802\u4e0a\u81ea\u7136\u4e0d\u7528\u53bb\u60f3\u8fd9\u4e9b\u4e86\u3002\u6240\u4ee5\u73b0\u5728\u7684\u6210\u7ee9\u90fd\u4e0d\u662f\u4e00\u8e74\u800c\u5c31\uff0c\u6bcf\u5f53\u6211\u4eec\u611f\u6168\u7fa1\u6155\u90a3\u4e9b\u6c14\u8d28\u597d\u6027\u683c\u6e29\u67d4\u7684\u4eba\u65f6\uff0c\u8c01\u77e5\u9053\u4eba\u5bb6\u540e\u9762\u4ed8\u51fa\u4e86\u591a\u5c11\u7684\u52aa\u529b\u624d\u7ed9\u4f60\u770b\u5230\u4e86\u4eca\u5929\u8fd9\u4e2a\u7acb\u4f53\u6709\u8d28\u611f\u7684\u6837\u5b50\u5462\uff1f \u00a0 \u00a0 \u00a0 \u00a0\u00a0\u53ea\u662f\u6211\u4eec\u90fd\u592a\u559c\u6b22\u901f\u6210\u4e86\uff0c\u5a92\u4f53\u94fa\u5929\u76d6\u5730\u5ba3\u4f20\uff0c\u5927\u5bb6\u90fd\u8ffd\u6c42\u9ad8\u6548\u4fbf\u6377\uff0c\u5f88\u591a\u670b\u53cb\u77e5\u9053\u6211\u5728\u5b66\u4e60\u745c\u4f3d\u6559\u57f9\u6765\u95ee\u6211\u90fd\u662f\u5982\u4f55\u5feb\u901f\u51cf\u80a5\uff0c\u600e\u6837\u5feb\u901f\u5b8c\u6210\u4f53\u5f0f\uff0c\u8fd9\u6837\u7684\u5fc3\u6001\u6211\u89c9\u5f97\u90fd\u5f88\u96be\u7531\u5185\u81ea\u6211\u53bb\u7a81\u7834\uff0c\u4e5f\u96be\u602a\u4e00\u4e9b\u9ad8\u6548\u836f\u795e\u5668\u79d1\u6280\u4f1a\u53d7\u8ffd\u6367\uff0c\u8fd9\u4e5f\u5c31\u4e3a\u4ec0\u4e48\u51e0\u4e07\u5757\u7684\u517b\u751f\u7c7b\u7684\u5e8a\u57ab\u5566\u6c34\u676f\u5566\u6211\u4eec\u770b\u7740\u667a\u5546\u7a0e\u7684\u4e1c\u897f\u5374\u8fde\u8fde\u6709\u97ed\u83dc\u5272\uff0c\u800c\u4e00\u4e9b\u5065\u8eab\u9986\u5374\u9762\u4e34\u5012\u95ed\uff0c\u56e0\u4e3a\u7761\u4e00\u89c9\u559d\u559d\u6c34\u5c31\u80fd\u53d8\u5065\u5eb7\u53d8\u597d\u8eab\u6750\uff0c\u53ef\u6bd4\u98ce\u96e8\u65e0\u963b\u53bb\u64b8\u94c1\u51fa\u6c57\u808c\u8089\u9178\u75db\u5bb9\u6613\u592a\u591a\u4e86\u3002\" \/>\n<meta property=\"og:url\" content=\"https:\/\/theyogamandala.com.sg\/cn\/2020\u5e7411\u6708-ryt200\u65b0\u52a0\u5761\u5e73\u65e5\u73ed\u7b2c80\u671fyunbo-6th\/\" \/>\n<meta property=\"og:site_name\" content=\"The Yoga Mandala\" \/>\n<meta property=\"article:published_time\" content=\"2021-01-26T05:02:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-04T03:18:56+00:00\" \/>\n<meta name=\"author\" content=\"Alexis Quah\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Alexis Quah\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/2020%e5%b9%b411%e6%9c%88-ryt200%e6%96%b0%e5%8a%a0%e5%9d%a1%e5%b9%b3%e6%97%a5%e7%8f%ad%e7%ac%ac80%e6%9c%9fyunbo-6th\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/2020%e5%b9%b411%e6%9c%88-ryt200%e6%96%b0%e5%8a%a0%e5%9d%a1%e5%b9%b3%e6%97%a5%e7%8f%ad%e7%ac%ac80%e6%9c%9fyunbo-6th\\\/\"},\"author\":{\"name\":\"Alexis Quah\",\"@id\":\"http:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#\\\/schema\\\/person\\\/3c924b7d54622e4b4ec174bf2a519662\"},\"headline\":\"2020\u5e7411\u6708 RYT200\u65b0\u52a0\u5761\u5e73\u65e5\u73ed\u7b2c80\u671fyunbo 6th\",\"datePublished\":\"2021-01-26T05:02:30+00:00\",\"dateModified\":\"2024-11-04T03:18:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/2020%e5%b9%b411%e6%9c%88-ryt200%e6%96%b0%e5%8a%a0%e5%9d%a1%e5%b9%b3%e6%97%a5%e7%8f%ad%e7%ac%ac80%e6%9c%9fyunbo-6th\\\/\"},\"wordCount\":3,\"articleSection\":[\"Blog\"],\"inLanguage\":\"en\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/2020%e5%b9%b411%e6%9c%88-ryt200%e6%96%b0%e5%8a%a0%e5%9d%a1%e5%b9%b3%e6%97%a5%e7%8f%ad%e7%ac%ac80%e6%9c%9fyunbo-6th\\\/\",\"url\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/2020%e5%b9%b411%e6%9c%88-ryt200%e6%96%b0%e5%8a%a0%e5%9d%a1%e5%b9%b3%e6%97%a5%e7%8f%ad%e7%ac%ac80%e6%9c%9fyunbo-6th\\\/\",\"name\":\"2020\u5e7411\u6708 RYT200\u65b0\u52a0\u5761\u5e73\u65e5\u73ed\u7b2c80\u671fyunbo 6th - The Yoga Mandala\",\"isPartOf\":{\"@id\":\"http:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#website\"},\"datePublished\":\"2021-01-26T05:02:30+00:00\",\"dateModified\":\"2024-11-04T03:18:56+00:00\",\"author\":{\"@id\":\"http:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#\\\/schema\\\/person\\\/3c924b7d54622e4b4ec174bf2a519662\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/2020%e5%b9%b411%e6%9c%88-ryt200%e6%96%b0%e5%8a%a0%e5%9d%a1%e5%b9%b3%e6%97%a5%e7%8f%ad%e7%ac%ac80%e6%9c%9fyunbo-6th\\\/#breadcrumb\"},\"inLanguage\":\"en\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/2020%e5%b9%b411%e6%9c%88-ryt200%e6%96%b0%e5%8a%a0%e5%9d%a1%e5%b9%b3%e6%97%a5%e7%8f%ad%e7%ac%ac80%e6%9c%9fyunbo-6th\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/2020%e5%b9%b411%e6%9c%88-ryt200%e6%96%b0%e5%8a%a0%e5%9d%a1%e5%b9%b3%e6%97%a5%e7%8f%ad%e7%ac%ac80%e6%9c%9fyunbo-6th\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"2020\u5e7411\u6708 RYT200\u65b0\u52a0\u5761\u5e73\u65e5\u73ed\u7b2c80\u671fyunbo 6th\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#website\",\"url\":\"http:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/\",\"name\":\"The Yoga Mandala\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en\"},{\"@type\":\"Person\",\"@id\":\"http:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#\\\/schema\\\/person\\\/3c924b7d54622e4b4ec174bf2a519662\",\"name\":\"Alexis Quah\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g\",\"caption\":\"Alexis Quah\"},\"url\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/author\\\/alexis-quah\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"2020\u5e7411\u6708 RYT200\u65b0\u52a0\u5761\u5e73\u65e5\u73ed\u7b2c80\u671fyunbo 6th - The Yoga Mandala","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/theyogamandala.com.sg\/cn\/2020\u5e7411\u6708-ryt200\u65b0\u52a0\u5761\u5e73\u65e5\u73ed\u7b2c80\u671fyunbo-6th\/","og_locale":"en_US","og_type":"article","og_title":"2020\u5e7411\u6708 RYT200\u65b0\u52a0\u5761\u5e73\u65e5\u73ed\u7b2c80\u671fyunbo 6th - The Yoga Mandala","og_description":"\u00a0 \u00a0 \u00a0 \u00a0\u00a0\u8fdb\u5165\u8003\u8bd5\u5468\uff0c\u65e2\u671f\u5f85\u53c8\u7559\u604b\u5176\u5b9e\uff0c\u671f\u5f85\u52aa\u529b\u7684\u7ed3\u679c\uff0c\u4e5f\u820d\u4e0d\u5f97\u8fd9\u6837\u89c4\u5f8b\u7684\u751f\u6d3b\u5373\u5c06\u7ed3\u675f\uff0c\u5f88\u4e45\u5f88\u4e45\u6ca1\u6709\u50cf\u8fd9\u6bb5\u65f6\u95f4\u4e00\u6837\uff0c\u6bcf\u5929\u56fa\u5b9a\u65f6\u95f4\u8d77\u5e8a\u6765\u4e00\u4e2a\u56fa\u5b9a\u7684\u5730\u65b9\u548c\u670b\u53cb\u4eec\u4e00\u8d77\u5b66\u4e60\u4e86\u3002\u5f88\u5f00\u5fc3\u9047\u5230\u4e86\u8fd9\u7fa4\u5c0f\u4f19\u4f34\uff0c\u66fe\u7ecf\u6211\u89c9\u5f975\u5468\u662f\u4e2a\u5f88\u957f\u7684\u7684\u65f6\u95f4\u6bb5\uff0c\u6ca1\u60f3\u5230\u4e00\u7728\u773c\u81ea\u5df1\u8fd9\u4e48\u5feb\u5c31\u7ecf\u5386\u5b8c\u4e86\uff0c\u63a5\u8fd1\u5c3e\u58f0\u7684\u65f6\u5019\u53cd\u800c\u5f88\u6000\u5ff5\uff0c\u5145\u5b9e\u6709\u610f\u4e49\u7684\u65f6\u5149\u771f\u7684\u96be\u5f97\u3002 \u00a0 \u00a0 \u00a0 \u00a0 \u56de\u5230\u6628\u5929\u6211\u7684\u8bfe\u7a0b\u4e0a\uff0c\u7ed3\u675f\u4e4b\u540e\u6211\u5bf9\u4e8e\u81ea\u5df1\u6559\u8bfe\u6700\u5927\u7684\u611f\u53d7\uff0c\u5c31\u662f\u6211\u5f88\u5bb9\u6613\u88ab\u5b66\u5458\u53cd\u9988\u5e26\u8dd1\u504f\uff0c\u7ed3\u5408\u4eca\u5929\u8001\u5e08\u4eec\u4e5f\u63d0\u5230\u4e0d\u8981\u88ab\u5b66\u5458\u5e26\u8282\u594f\uff0c\u6211\u6df1\u6df1\u7684\u53cd\u601d\u81ea\u5df1\u4e3a\u4ec0\u4e48\u4f1a\u88ab\u5e26\u8d70\uff0c\u5176\u5b9e\u672c\u8eab\u6027\u683c\u4e5f\u662f\u8fd9\u6837\u7684\uff0c\u4e0d\u559c\u6b22\u5f3a\u8feb\u522b\u4eba\u53bb\u505a\u4e8b\u60c5\uff0c\u5982\u679c\u522b\u4eba\u8868\u8fbe\u51fa\u4e86\u4e0d\u6ee1\u4e0e\u5403\u529b\u6211\u90fd\u4f1a\u9000\u8ba9\uff0c\u751a\u81f3\u81ea\u5df1\u591a\u505a\u4e00\u70b9\uff0c\u5f88\u6015\u7ed9\u522b\u4eba\u538b\u8feb\u548c\u5f3a\u52bf\u7684\u611f\u89c9\u3002\u4f46\u53cd\u8fc7\u6765\u4e00\u60f3\uff0c\u4f5c\u4e3a\u5b66\u5458\uff0c\u6765\u4e0a\u8bfe\u5c31\u662f\u56e0\u4e3a\u4fe1\u4efb\u8001\u5e08\uff0c\u5e0c\u671b\u6709\u6536\u83b7\uff0c\u5982\u679c\u5bf9\u4e8e\u5b66\u751f\u8fd8\u8ba9\u4ed6\u4eec\u81ea\u5df1\u53bb\u627e\u81ea\u5df1\u7684\u611f\u89c9\u800c\u4e0d\u5f3a\u5236\u8bad\u7ec3\u7684\u8bdd\uff0c\u5f88\u5c11\u6709\u4eba\u6709\u90a3\u4e9b\u4e3b\u52a8\u6027\u7684\u3002\u6bd4\u5982\u5728\u4f53\u5f0f\u505c\u7559\u7684\u65f6\u95f4\u4e0a\uff0c\u4eba\u90fd\u4f1a\u8d8b\u4e8e\u8212\u9002\u7684\u72b6\u6001\uff0c\u4e0d\u53bb\u5f3a\u8c03\u5173\u952e\u90e8\u4f4d\u7684\u63a7\u5236\u548c\u4f53\u5f0f\u505c\u7559\u7684\u65f6\u95f4\uff0c\u90a3\u4e5f\u662f\u65e0\u6cd5\u8bb2\u8eab\u4f53\u90e8\u4f4d\u771f\u6b63\u7ec3\u5230\u6548\u679c\u5427\u3002 \u00a0 \u00a0 \u00a0 \u00a0 \u6240\u4ee5\u81ea\u5df1\u5728\u5bf9\u5f85\u5f3a\u52bf\u7684\u7406\u89e3\u4e0a\u8fd8\u6709\u5f88\u591a\u9700\u8981\u8c03\u6574\u7684\uff0c\u4e0d\u540c\u5173\u7cfb\u5904\u7406\u4e0a\u4e5f\u662f\uff0c\u6001\u5ea6\u8981\u6709\u6240\u53d8\u5316\uff0c\u6240\u4ee5\u6628\u5929\u7b2c\u4e00\u6b21\u628a\u81ea\u5df1\u6446\u5728\u4e00\u4e2a\u8001\u5e08\u7684\u4f4d\u7f6e\u4e0a\u7684\u65f6\u5019\uff0c\u770b\u5230\u5b66\u5458\u6ee1\u5934\u5927\u6c57\u75b2\u60eb\u65e0\u529b\u6491\u4e0b\u53bb\u7684\u65f6\u5019\uff0c\u6211\u66f4\u591a\u8981\u7ed9\u51fa\u6b63\u5411\u7684\u63a8\u52a8\u529b\uff0c\u9f13\u52b1\u4e0e\u6fc0\u52b1\uff0c\u800c\u4e0d\u5e94\u8be5\u59a5\u534f\u4e8e\u9000\u800c\u6c42\u5176\u6b21\u7684\u964d\u7ef4\u8bad\u7ec3\uff0c\u751a\u81f3\u540e\u6765\u628a\u4e32\u8054\u90fd\u7701\u6389\u4e24\u4e2a\uff0c\u8fd9\u662f\u6709\u80cc\u4e8e\u8bfe\u5802\u4e3b\u9898\u7684\uff0c\u53ea\u4f1a\u663e\u5f97\u81ea\u5df1\u4e0d\u4e13\u4e1a\u3002\u611f\u89c9\u5e73\u65f6\u7684\u7406\u89e3\u4e0e\u7ad9\u5728\u5b66\u751f\u89d2\u5ea6\u7684\u89c6\u89d2\u6765\u770b\u771f\u7684\u8fd8\u4e0d\u591f\uff0c\u53ea\u6709\u771f\u7684\u5728\u8001\u5e08\u7684\u4f4d\u7f6e\u4e0a\uff0c\u624d\u4f1a\u6df1\u6709\u611f\u53d7\uff0c\u800c\u8fd9\u4e5f\u662f\u6210\u957f\u7684\u8fc7\u7a0b\uff0c\u4e0d\u7ba1\u662f\u8001\u5e08\u751f\u6daf\u7684\u6210\u957f\uff0c\u8fd8\u662f\u751f\u6d3b\u4e2d\u4eba\u9645\u4ea4\u5f80\u7684\u628a\u63e1\u3002 \u00a0 \u00a0 \u00a0 \u00a0 \u6240\u4ee5\u522b\u4eba\u8bf4\u8001\u5e08\u7684\u5de5\u4f5c\u770b\u8d77\u6765\u662f\u4e00\u5802\u8bfe\uff0c\u5b9e\u9645\u4e0a\u80cc\u540e\u82b1\u4e86\u591a\u5c11\u65f6\u95f4\u4e0e\u7cbe\u529b\u53bb\u51c6\u5907\uff0c\u53ea\u6709\u81ea\u5df1\u6e05\u695a\u3002\u8d8a\u53d1\u89c9\u5f97\u8fd9\u4e2a\u804c\u4e1a\u5f88\u6709\u8da3\u4e5f\u5f88\u6709\u610f\u4e49\uff0c\u662f\u5bf9\u5404\u65b9\u9762\u611f\u5b98\u90fd\u6709\u9ad8\u5ea6\u8981\u6c42\u7684\uff0c\u773c\u775b\u89c2\u5bdf\u5b66\u5458\u7684\u72b6\u6001\uff0c\u5728\u540c\u65f6\u591a\u4e2a\u5b66\u5458\u4e2d\u8981\u600e\u4e48\u63a7\u573a\uff0c\u773c\u795e\u600e\u4e48\u5728\u505a\u8c03\u6574\u5176\u4e2d\u4e00\u4e2a\u65f6\u5019\u517c\u987e\u4ed6\u4eba\uff0c\u8033\u6735\u4e5f\u662f\u8981\u542c\uff0c\u751a\u81f3\u611f\u53d7\u4ed6\u4eec\u7684\u547c\u5438\u662f\u5426\u6d41\u7545\uff0c\u4e0d\u8981\u6025\u4fc3\u4e0d\u8981\u5c4f\u606f\uff0c\u5634\u5df4\u558a\u51fa\u7684\u53e3\u4ee4\u8981\u6e05\u6670\uff0c\u8bed\u901f\u8bed\u8c03\u7684\u8f6c\u53d8\u90fd\u4f1a\u7ed9\u4eba\u4e0d\u540c\u7684\u3002\u624b\u8981\u53bb\u6307\u5bfc\uff0c\u811a\u4e0d\u8981\u592a\u5927\u529b\u8e29\u5730\uff0c\u4e0d\u8981\u4ed3\u4fc3\u7684\u8dd1\u4e4b\u7c7b\u7684\u3002\u770b\u8d77\u6765\u597d\u50cf\u662f\u773c\u89c2\u516d\u8def\u8033\u542c\u516b\u65b9\u5f88\u96be\uff0c\u540e\u6765\u60f3\u60f3\u5176\u5b9e\u662f\u5728\u751f\u6d3b\u4e2d\u4e0d\u65ad\u8bad\u7ec3\u7684\uff0c\u81ea\u7136\u5c31\u6210\u4e60\u60ef\u4e86\uff0c\u6bd4\u5982\u5e73\u65f6\u8d70\u8def\u5c31\u662f\u6ce8\u610f\u8f7b\u70b9\u5730\uff0c\u8bb2\u8bdd\u5c31\u662f\u7a33\u5b9a\u8212\u9002\u7684\uff0c\u90a3\u5728\u8bfe\u5802\u4e0a\u81ea\u7136\u4e0d\u7528\u53bb\u60f3\u8fd9\u4e9b\u4e86\u3002\u6240\u4ee5\u73b0\u5728\u7684\u6210\u7ee9\u90fd\u4e0d\u662f\u4e00\u8e74\u800c\u5c31\uff0c\u6bcf\u5f53\u6211\u4eec\u611f\u6168\u7fa1\u6155\u90a3\u4e9b\u6c14\u8d28\u597d\u6027\u683c\u6e29\u67d4\u7684\u4eba\u65f6\uff0c\u8c01\u77e5\u9053\u4eba\u5bb6\u540e\u9762\u4ed8\u51fa\u4e86\u591a\u5c11\u7684\u52aa\u529b\u624d\u7ed9\u4f60\u770b\u5230\u4e86\u4eca\u5929\u8fd9\u4e2a\u7acb\u4f53\u6709\u8d28\u611f\u7684\u6837\u5b50\u5462\uff1f \u00a0 \u00a0 \u00a0 \u00a0\u00a0\u53ea\u662f\u6211\u4eec\u90fd\u592a\u559c\u6b22\u901f\u6210\u4e86\uff0c\u5a92\u4f53\u94fa\u5929\u76d6\u5730\u5ba3\u4f20\uff0c\u5927\u5bb6\u90fd\u8ffd\u6c42\u9ad8\u6548\u4fbf\u6377\uff0c\u5f88\u591a\u670b\u53cb\u77e5\u9053\u6211\u5728\u5b66\u4e60\u745c\u4f3d\u6559\u57f9\u6765\u95ee\u6211\u90fd\u662f\u5982\u4f55\u5feb\u901f\u51cf\u80a5\uff0c\u600e\u6837\u5feb\u901f\u5b8c\u6210\u4f53\u5f0f\uff0c\u8fd9\u6837\u7684\u5fc3\u6001\u6211\u89c9\u5f97\u90fd\u5f88\u96be\u7531\u5185\u81ea\u6211\u53bb\u7a81\u7834\uff0c\u4e5f\u96be\u602a\u4e00\u4e9b\u9ad8\u6548\u836f\u795e\u5668\u79d1\u6280\u4f1a\u53d7\u8ffd\u6367\uff0c\u8fd9\u4e5f\u5c31\u4e3a\u4ec0\u4e48\u51e0\u4e07\u5757\u7684\u517b\u751f\u7c7b\u7684\u5e8a\u57ab\u5566\u6c34\u676f\u5566\u6211\u4eec\u770b\u7740\u667a\u5546\u7a0e\u7684\u4e1c\u897f\u5374\u8fde\u8fde\u6709\u97ed\u83dc\u5272\uff0c\u800c\u4e00\u4e9b\u5065\u8eab\u9986\u5374\u9762\u4e34\u5012\u95ed\uff0c\u56e0\u4e3a\u7761\u4e00\u89c9\u559d\u559d\u6c34\u5c31\u80fd\u53d8\u5065\u5eb7\u53d8\u597d\u8eab\u6750\uff0c\u53ef\u6bd4\u98ce\u96e8\u65e0\u963b\u53bb\u64b8\u94c1\u51fa\u6c57\u808c\u8089\u9178\u75db\u5bb9\u6613\u592a\u591a\u4e86\u3002","og_url":"https:\/\/theyogamandala.com.sg\/cn\/2020\u5e7411\u6708-ryt200\u65b0\u52a0\u5761\u5e73\u65e5\u73ed\u7b2c80\u671fyunbo-6th\/","og_site_name":"The Yoga Mandala","article_published_time":"2021-01-26T05:02:30+00:00","article_modified_time":"2024-11-04T03:18:56+00:00","author":"Alexis Quah","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Alexis Quah"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/theyogamandala.com.sg\/cn\/2020%e5%b9%b411%e6%9c%88-ryt200%e6%96%b0%e5%8a%a0%e5%9d%a1%e5%b9%b3%e6%97%a5%e7%8f%ad%e7%ac%ac80%e6%9c%9fyunbo-6th\/#article","isPartOf":{"@id":"https:\/\/theyogamandala.com.sg\/cn\/2020%e5%b9%b411%e6%9c%88-ryt200%e6%96%b0%e5%8a%a0%e5%9d%a1%e5%b9%b3%e6%97%a5%e7%8f%ad%e7%ac%ac80%e6%9c%9fyunbo-6th\/"},"author":{"name":"Alexis Quah","@id":"http:\/\/theyogamandala.com.sg\/cn\/#\/schema\/person\/3c924b7d54622e4b4ec174bf2a519662"},"headline":"2020\u5e7411\u6708 RYT200\u65b0\u52a0\u5761\u5e73\u65e5\u73ed\u7b2c80\u671fyunbo 6th","datePublished":"2021-01-26T05:02:30+00:00","dateModified":"2024-11-04T03:18:56+00:00","mainEntityOfPage":{"@id":"https:\/\/theyogamandala.com.sg\/cn\/2020%e5%b9%b411%e6%9c%88-ryt200%e6%96%b0%e5%8a%a0%e5%9d%a1%e5%b9%b3%e6%97%a5%e7%8f%ad%e7%ac%ac80%e6%9c%9fyunbo-6th\/"},"wordCount":3,"articleSection":["Blog"],"inLanguage":"en"},{"@type":"WebPage","@id":"https:\/\/theyogamandala.com.sg\/cn\/2020%e5%b9%b411%e6%9c%88-ryt200%e6%96%b0%e5%8a%a0%e5%9d%a1%e5%b9%b3%e6%97%a5%e7%8f%ad%e7%ac%ac80%e6%9c%9fyunbo-6th\/","url":"https:\/\/theyogamandala.com.sg\/cn\/2020%e5%b9%b411%e6%9c%88-ryt200%e6%96%b0%e5%8a%a0%e5%9d%a1%e5%b9%b3%e6%97%a5%e7%8f%ad%e7%ac%ac80%e6%9c%9fyunbo-6th\/","name":"2020\u5e7411\u6708 RYT200\u65b0\u52a0\u5761\u5e73\u65e5\u73ed\u7b2c80\u671fyunbo 6th - The Yoga Mandala","isPartOf":{"@id":"http:\/\/theyogamandala.com.sg\/cn\/#website"},"datePublished":"2021-01-26T05:02:30+00:00","dateModified":"2024-11-04T03:18:56+00:00","author":{"@id":"http:\/\/theyogamandala.com.sg\/cn\/#\/schema\/person\/3c924b7d54622e4b4ec174bf2a519662"},"breadcrumb":{"@id":"https:\/\/theyogamandala.com.sg\/cn\/2020%e5%b9%b411%e6%9c%88-ryt200%e6%96%b0%e5%8a%a0%e5%9d%a1%e5%b9%b3%e6%97%a5%e7%8f%ad%e7%ac%ac80%e6%9c%9fyunbo-6th\/#breadcrumb"},"inLanguage":"en","potentialAction":[{"@type":"ReadAction","target":["https:\/\/theyogamandala.com.sg\/cn\/2020%e5%b9%b411%e6%9c%88-ryt200%e6%96%b0%e5%8a%a0%e5%9d%a1%e5%b9%b3%e6%97%a5%e7%8f%ad%e7%ac%ac80%e6%9c%9fyunbo-6th\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/theyogamandala.com.sg\/cn\/2020%e5%b9%b411%e6%9c%88-ryt200%e6%96%b0%e5%8a%a0%e5%9d%a1%e5%b9%b3%e6%97%a5%e7%8f%ad%e7%ac%ac80%e6%9c%9fyunbo-6th\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/theyogamandala.com.sg\/cn\/"},{"@type":"ListItem","position":2,"name":"2020\u5e7411\u6708 RYT200\u65b0\u52a0\u5761\u5e73\u65e5\u73ed\u7b2c80\u671fyunbo 6th"}]},{"@type":"WebSite","@id":"http:\/\/theyogamandala.com.sg\/cn\/#website","url":"http:\/\/theyogamandala.com.sg\/cn\/","name":"The Yoga Mandala","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/theyogamandala.com.sg\/cn\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en"},{"@type":"Person","@id":"http:\/\/theyogamandala.com.sg\/cn\/#\/schema\/person\/3c924b7d54622e4b4ec174bf2a519662","name":"Alexis Quah","image":{"@type":"ImageObject","inLanguage":"en","@id":"https:\/\/secure.gravatar.com\/avatar\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g","caption":"Alexis Quah"},"url":"https:\/\/theyogamandala.com.sg\/cn\/author\/alexis-quah\/"}]}},"_links":{"self":[{"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/posts\/16729","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/comments?post=16729"}],"version-history":[{"count":1,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/posts\/16729\/revisions"}],"predecessor-version":[{"id":16730,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/posts\/16729\/revisions\/16730"}],"wp:attachment":[{"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/media?parent=16729"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/categories?post=16729"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/tags?post=16729"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}