{"id":16636,"date":"2020-10-31T14:09:42","date_gmt":"2020-10-31T06:09:42","guid":{"rendered":"https:\/\/theyogamandala.com.sg\/cn\/?p=16636"},"modified":"2024-11-04T11:18:59","modified_gmt":"2024-11-04T03:18:59","slug":"%e9%83%a8%e8%90%bd%e6%a0%bc-5-ni-juan-tong","status":"publish","type":"post","link":"https:\/\/theyogamandala.com.sg\/cn\/%e9%83%a8%e8%90%bd%e6%a0%bc-5-ni-juan-tong\/","title":{"rendered":"\u90e8\u843d\u683c-5: Ni Juan Tong"},"content":{"rendered":"<p>\u90e8\u843d\u683c-5<\/p>\n<p>\u4eca\u5929\u662f\u4e00\u4e2a\u610f\u5916\u591a\u591a\u7684\u65e5\u5b50\uff0c<wbr \/>\u4e00\u5927\u65e9\u6765\u5230\u5b66\u6821\u5c31\u88ab\u697c\u68af\u53e3\u7684\u4e07\u5723\u8282\u88c5\u9970\u60ca\u8273\u5230<img decoding=\"async\" class=\"CToWUd\" src=\"https:\/\/mail.google.com\/mail\/e\/1f383\" alt=\"\ud83c\udf83\" data-goomoji=\"1f383\" data-image-whitelisted=\"\" \/><img decoding=\"async\" class=\"CToWUd\" src=\"https:\/\/mail.google.com\/mail\/e\/1f383\" alt=\"\ud83c\udf83\" 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\u524d\u6bb5\u65f6\u95f4\u8def\u8fc7\u67d0\u745c\u4f3d\u540d\u5e97\u6211\u5165\u624b\u4e86\u7b2c\u4e8c\u5f20\u745c\u4f3d\u57ab\u3002\u771f\u662f\u6ca1\u6709\u6bd4\u8f83\u6ca1\u6709\u4f24\u5bb3\uff0c\u7528\u60ef\u4e86The yoga Mandala\u00a0\u7684\u745c\u4f3d\u57ab\uff0c\u8fd9\u67d0\u540d\u724c\u745c\u4f3d\u57ab\u521a\u62ff\u56de\u5bb6\u5c31\u8ba9\u6211\u7684\u5973\u513f\u5acc\u5f03\uff0c\u5851\u6599\u5473\u9053\u592a\u91cd\uff0c\u6211\u81ea\u5df1\u7ec3\u4e60\u65f6\u4e5f\u53d1\u73b0\u5149\u79c3\u79c3\u7684\u745c\u4f3d\u57ab\u786e\u5b9e\u5f88\u96be\u628a\u63e1\u624b\u548c\u811a\u7684\u8ddd\u79bb\u4ee5\u53ca\u8eab\u4f53\u7684\u6b63\u4f4d\u3002\u968f\u7740\u5bf9\u745c\u4f3d\u7684\u4e86\u89e3\uff0c\u6211\u89c9\u5f97\u9009\u62e9\u745c\u4f3d\u57ab\u592a\u91cd\u8981\u4e86\uff0c\u5b83\u662f\u4f60\u7684\u4f34\u4fa3\uff0c\u966a\u4f60\u4e00\u8d77\u6325\u6d12\u6c57\u6c34\uff0c\u6311\u6218\u81ea\u5df1\u7684\u8010\u529b\u3002\u5b83\u662f\u4f60\u7684\u4e00\u628a\u5c3a\uff0c\u4e3a\u4f60\u5ea6\u91cf\u8eab\u4f53\u7684\u62c9\u4f38\u548c\u6b63\u4f4d\u3002\u9009\u62e9\u597d\u7684\u745c\u4f3d\u57ab\u5c31\u597d\u50cf\u9009\u62e9\u4e86\u597d\u7684\u4f34\u4fa3\uff0c\u5728\u4e00\u8d77\u6162\u6162\u4f53\u4f1a\u5fc3\u751c\u610f\u6d3d\u3002<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[122],"tags":[],"class_list":["post-16636","post","type-post","status-publish","format-standard","hentry","category-blog"],"yoast_head":"<!-- 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