{"id":16620,"date":"2020-10-31T14:01:50","date_gmt":"2020-10-31T06:01:50","guid":{"rendered":"https:\/\/theyogamandala.com.sg\/cn\/?p=16620"},"modified":"2024-11-04T11:19:00","modified_gmt":"2024-11-04T03:19:00","slug":"%e6%84%9f%e6%81%a9%e7%91%9c%e4%bc%bd-liu-lu","status":"publish","type":"post","link":"https:\/\/theyogamandala.com.sg\/cn\/%e6%84%9f%e6%81%a9%e7%91%9c%e4%bc%bd-liu-lu\/","title":{"rendered":"\u611f\u6069\u745c\u4f3d: Liu Lu"},"content":{"rendered":"<div>\n<h1>\u611f\u6069\u745c\u4f3d<\/h1>\n<\/div>\n<div>\u8bdd\u8bf4\u5468\u516d\u65e5\u5e38\u7684\u745c\u4f3d\uff0c\u4eca\u5929\u6b63\u662f\u8003\u8bd5\u4e4b\u65e5\uff0c\u65e9\u65e9\u8d77\u5e8a\u5f00\u59cb\u51c6\u5907\uff0c<wbr \/>\u5fc3\u60c5\u5e76\u6ca1\u6709\u4e00\u5468\u524d\u7684\u7d27\u5f20\uff0c\u6216\u8bb8\u662f\u653e\u4e0b\u4e86\uff0c\u7136\u800c\u5fc3\u60c5\u5f02\u5e38\u5e73\u9759\u2026\u2026<\/div>\n<div>\u770b\u5230\u7b14\u8bd5\u9898\u76ee\u7684\u4e00\u77ac\u95f4\u52aa\u529b\u5c06\u4e00\u5c0f\u65f6\u5206\u5272\u6210\u82e5\u5e72\u5757\uff0c<wbr \/>\u7136\u540e\u5f00\u59cb\u98de\u901f\u7b54\u9898\uff0c\u5199\u5b57\u5982\u98de\u7684\u6211\u5df2\u4e0d\u8ba4\u8bc6\u81ea\u5df1\u5df2\u7ecf\u5199\u4e86\u4ec0\u4e48\u2026\u2026<wbr \/>\u53ea\u662f\u4e0d\u65ad\u5199\u5c31\u5bf9\u4e86\uff0c\u7406\u8bba\u9898\u76ee\u8d76\u811a\u6709\u70b9\u513f\u591a\uff0c<wbr \/>\u6211\u4e5f\u662f\u62fc\u4e86\u8001\u547d\u7528\u751f\u547d\u5728\u5199\u5b57\u270d\ufe0f\u4f46\u8fd8\u662f\u5728\u5ef6\u957f\u5341\u5206\u949f\u540e\u8349\u8349\u6536\u7b14\uff5e<\/div>\n<div>\u4f53\u5f0f\u8003\u8bd5\u968f\u610f\u800c\u6765\uff0c<wbr \/>\u5fc3\u91cc\u7a81\u7a81\u7684\u4e0d\u77e5\u9053\u81ea\u5df1\u505a\u4e86\u591a\u5c11\u8f6e\u62dc\u65e5A\u548c\u62dc\u65e5B\uff0c<wbr \/>\u90a3\u4e00\u523b\u6211\u7684\u8111\u888b\u662f\u653e\u7a7a\u7684\uff0c<wbr \/>\u63a5\u4e0b\u6765\u7684\u542c\u68b5\u8bed\u505a\u4f53\u5f0f\u6ca1\u6709\u60f3\u8c61\u7684\u90a3\u4e48\u96be\uff0c\u53ea\u662f\u7528\u5c3d\u4e86\u81ea\u5df1\u7684\u5168\u529b\uff08<wbr \/>\u5403\u5976\u7684\u4eca\u513f\u90fd\u7528\u4e0a\u4e86\uff09\uff0c\u6700\u540e\u7684\u5012\u7acb\u7a81\u7834\u4e86\u4ee5\u5f80\u5728\u5bb6\u5404\u79cd\u7ffb\u8f66\uff0c<wbr \/>\u5c45\u7136\u53ef\u4ee5\u6709\u63a7\u5236\u7684\u5438\u817f\uff0c\u8fd9\u8ba9\u6211\u5f88\u60ca\u8bb6<img decoding=\"async\" class=\"CToWUd\" src=\"https:\/\/mail.google.com\/mail\/e\/1f640\" alt=\"\ud83d\ude40\" data-goomoji=\"1f640\" data-image-whitelisted=\"\" \/>\uff0c<wbr \/>\u6211\u5728\u90a3\u91cc\u4e0a\u4e0a\u4e0b\u4e0b\u575a\u6301\u4e86\u4e24\u8f6e\uff0c\u6700\u7ec8\u8fd8\u662f\u4e00\u52a8\u4e0d\u52a8\u7684\u8d34\u5728\u4e86\u955c\u5b50\u4e0a<img decoding=\"async\" class=\"CToWUd\" src=\"https:\/\/mail.google.com\/mail\/e\/1f604\" alt=\"\ud83d\ude04\" data-goomoji=\"1f604\" data-image-whitelisted=\"\" \/>\u5c31<wbr \/>\u8fd9\u6837\u5427\u2026\u2026<wbr \/>\u6ca1\u60f3\u5230\u8003\u8bd5\u7ed3\u675f\u540e\u5c45\u7136\u53d1\u73b0\u6211\u7684\u9888\u9879\u6ca1\u6709\u4e4b\u524d\u7684\u75bc\u75db\u611f\u4e86\uff0c<wbr \/>\u539f\u6765\u96c6\u4e2d\u7cbe\u529b\u771f\u7684\u53ef\u4ee5\u8ba9\u4eba\u5fd8\u8bb0\u75bc\u75db\uff0c<wbr \/>\u4e13\u6ce8\u4e00\u4ef6\u4e8b\u60c5\u539f\u6765\u662f\u8fd9\u4e48\u7684\u8ba9\u4eba\u60ca\u559c\u2026\u2026<\/div>\n<div>\u8fd9\u6b21\u7684\u8003\u8bd5\u5e76\u4e0d\u662f\u7ec8\u70b9\uff0c\u800c\u662f\u6211\u4eec\u7684\u745c\u4f3d\u8def\u521a\u521a\u542f\u7a0b\uff0c<wbr \/>\u613f\u6211\u4eec\u4e00\u5982\u65e2\u5f80\u7684\u5728\u4fdd\u6301\u6b63\u4f4d\u7684\u57fa\u7840\u4e0a\u4e0d\u65ad\u7ec3\u4e60\uff0c\u4e0d\u65ad\u8fdb\u6b65\u2026\u2026<wbr \/>\u611f\u6069\u745c\u4f3d\ud83e\uddd8\u200d\u2640\ufe0f<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u611f\u6069\u745c\u4f3d \u8bdd\u8bf4\u5468\u516d\u65e5\u5e38\u7684\u745c\u4f3d\uff0c\u4eca\u5929\u6b63\u662f\u8003\u8bd5\u4e4b\u65e5\uff0c\u65e9\u65e9\u8d77\u5e8a\u5f00\u59cb\u51c6\u5907\uff0c\u5fc3\u60c5\u5e76\u6ca1\u6709\u4e00\u5468\u524d\u7684\u7d27\u5f20\uff0c\u6216\u8bb8\u662f\u653e\u4e0b\u4e86\uff0c\u7136\u800c\u5fc3\u60c5\u5f02\u5e38\u5e73\u9759\u2026\u2026 \u770b\u5230\u7b14\u8bd5\u9898\u76ee\u7684\u4e00\u77ac\u95f4\u52aa\u529b\u5c06\u4e00\u5c0f\u65f6\u5206\u5272\u6210\u82e5\u5e72\u5757\uff0c\u7136\u540e\u5f00\u59cb\u98de\u901f\u7b54\u9898\uff0c\u5199\u5b57\u5982\u98de\u7684\u6211\u5df2\u4e0d\u8ba4\u8bc6\u81ea\u5df1\u5df2\u7ecf\u5199\u4e86\u4ec0\u4e48\u2026\u2026\u53ea\u662f\u4e0d\u65ad\u5199\u5c31\u5bf9\u4e86\uff0c\u7406\u8bba\u9898\u76ee\u8d76\u811a\u6709\u70b9\u513f\u591a\uff0c\u6211\u4e5f\u662f\u62fc\u4e86\u8001\u547d\u7528\u751f\u547d\u5728\u5199\u5b57\u270d\ufe0f\u4f46\u8fd8\u662f\u5728\u5ef6\u957f\u5341\u5206\u949f\u540e\u8349\u8349\u6536\u7b14\uff5e \u4f53\u5f0f\u8003\u8bd5\u968f\u610f\u800c\u6765\uff0c\u5fc3\u91cc\u7a81\u7a81\u7684\u4e0d\u77e5\u9053\u81ea\u5df1\u505a\u4e86\u591a\u5c11\u8f6e\u62dc\u65e5A\u548c\u62dc\u65e5B\uff0c\u90a3\u4e00\u523b\u6211\u7684\u8111\u888b\u662f\u653e\u7a7a\u7684\uff0c\u63a5\u4e0b\u6765\u7684\u542c\u68b5\u8bed\u505a\u4f53\u5f0f\u6ca1\u6709\u60f3\u8c61\u7684\u90a3\u4e48\u96be\uff0c\u53ea\u662f\u7528\u5c3d\u4e86\u81ea\u5df1\u7684\u5168\u529b\uff08\u5403\u5976\u7684\u4eca\u513f\u90fd\u7528\u4e0a\u4e86\uff09\uff0c\u6700\u540e\u7684\u5012\u7acb\u7a81\u7834\u4e86\u4ee5\u5f80\u5728\u5bb6\u5404\u79cd\u7ffb\u8f66\uff0c\u5c45\u7136\u53ef\u4ee5\u6709\u63a7\u5236\u7684\u5438\u817f\uff0c\u8fd9\u8ba9\u6211\u5f88\u60ca\u8bb6\uff0c\u6211\u5728\u90a3\u91cc\u4e0a\u4e0a\u4e0b\u4e0b\u575a\u6301\u4e86\u4e24\u8f6e\uff0c\u6700\u7ec8\u8fd8\u662f\u4e00\u52a8\u4e0d\u52a8\u7684\u8d34\u5728\u4e86\u955c\u5b50\u4e0a\u5c31\u8fd9\u6837\u5427\u2026\u2026\u6ca1\u60f3\u5230\u8003\u8bd5\u7ed3\u675f\u540e\u5c45\u7136\u53d1\u73b0\u6211\u7684\u9888\u9879\u6ca1\u6709\u4e4b\u524d\u7684\u75bc\u75db\u611f\u4e86\uff0c\u539f\u6765\u96c6\u4e2d\u7cbe\u529b\u771f\u7684\u53ef\u4ee5\u8ba9\u4eba\u5fd8\u8bb0\u75bc\u75db\uff0c\u4e13\u6ce8\u4e00\u4ef6\u4e8b\u60c5\u539f\u6765\u662f\u8fd9\u4e48\u7684\u8ba9\u4eba\u60ca\u559c\u2026\u2026 \u8fd9\u6b21\u7684\u8003\u8bd5\u5e76\u4e0d\u662f\u7ec8\u70b9\uff0c\u800c\u662f\u6211\u4eec\u7684\u745c\u4f3d\u8def\u521a\u521a\u542f\u7a0b\uff0c\u613f\u6211\u4eec\u4e00\u5982\u65e2\u5f80\u7684\u5728\u4fdd\u6301\u6b63\u4f4d\u7684\u57fa\u7840\u4e0a\u4e0d\u65ad\u7ec3\u4e60\uff0c\u4e0d\u65ad\u8fdb\u6b65\u2026\u2026\u611f\u6069\u745c\u4f3d\ud83e\uddd8\u200d\u2640\ufe0f<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[122],"tags":[],"class_list":["post-16620","post","type-post","status-publish","format-standard","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u611f\u6069\u745c\u4f3d: Liu Lu - The Yoga Mandala<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theyogamandala.com.sg\/cn\/\u611f\u6069\u745c\u4f3d-liu-lu\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u611f\u6069\u745c\u4f3d: Liu Lu - The Yoga Mandala\" \/>\n<meta property=\"og:description\" content=\"\u611f\u6069\u745c\u4f3d \u8bdd\u8bf4\u5468\u516d\u65e5\u5e38\u7684\u745c\u4f3d\uff0c\u4eca\u5929\u6b63\u662f\u8003\u8bd5\u4e4b\u65e5\uff0c\u65e9\u65e9\u8d77\u5e8a\u5f00\u59cb\u51c6\u5907\uff0c\u5fc3\u60c5\u5e76\u6ca1\u6709\u4e00\u5468\u524d\u7684\u7d27\u5f20\uff0c\u6216\u8bb8\u662f\u653e\u4e0b\u4e86\uff0c\u7136\u800c\u5fc3\u60c5\u5f02\u5e38\u5e73\u9759\u2026\u2026 \u770b\u5230\u7b14\u8bd5\u9898\u76ee\u7684\u4e00\u77ac\u95f4\u52aa\u529b\u5c06\u4e00\u5c0f\u65f6\u5206\u5272\u6210\u82e5\u5e72\u5757\uff0c\u7136\u540e\u5f00\u59cb\u98de\u901f\u7b54\u9898\uff0c\u5199\u5b57\u5982\u98de\u7684\u6211\u5df2\u4e0d\u8ba4\u8bc6\u81ea\u5df1\u5df2\u7ecf\u5199\u4e86\u4ec0\u4e48\u2026\u2026\u53ea\u662f\u4e0d\u65ad\u5199\u5c31\u5bf9\u4e86\uff0c\u7406\u8bba\u9898\u76ee\u8d76\u811a\u6709\u70b9\u513f\u591a\uff0c\u6211\u4e5f\u662f\u62fc\u4e86\u8001\u547d\u7528\u751f\u547d\u5728\u5199\u5b57\u270d\ufe0f\u4f46\u8fd8\u662f\u5728\u5ef6\u957f\u5341\u5206\u949f\u540e\u8349\u8349\u6536\u7b14\uff5e \u4f53\u5f0f\u8003\u8bd5\u968f\u610f\u800c\u6765\uff0c\u5fc3\u91cc\u7a81\u7a81\u7684\u4e0d\u77e5\u9053\u81ea\u5df1\u505a\u4e86\u591a\u5c11\u8f6e\u62dc\u65e5A\u548c\u62dc\u65e5B\uff0c\u90a3\u4e00\u523b\u6211\u7684\u8111\u888b\u662f\u653e\u7a7a\u7684\uff0c\u63a5\u4e0b\u6765\u7684\u542c\u68b5\u8bed\u505a\u4f53\u5f0f\u6ca1\u6709\u60f3\u8c61\u7684\u90a3\u4e48\u96be\uff0c\u53ea\u662f\u7528\u5c3d\u4e86\u81ea\u5df1\u7684\u5168\u529b\uff08\u5403\u5976\u7684\u4eca\u513f\u90fd\u7528\u4e0a\u4e86\uff09\uff0c\u6700\u540e\u7684\u5012\u7acb\u7a81\u7834\u4e86\u4ee5\u5f80\u5728\u5bb6\u5404\u79cd\u7ffb\u8f66\uff0c\u5c45\u7136\u53ef\u4ee5\u6709\u63a7\u5236\u7684\u5438\u817f\uff0c\u8fd9\u8ba9\u6211\u5f88\u60ca\u8bb6\uff0c\u6211\u5728\u90a3\u91cc\u4e0a\u4e0a\u4e0b\u4e0b\u575a\u6301\u4e86\u4e24\u8f6e\uff0c\u6700\u7ec8\u8fd8\u662f\u4e00\u52a8\u4e0d\u52a8\u7684\u8d34\u5728\u4e86\u955c\u5b50\u4e0a\u5c31\u8fd9\u6837\u5427\u2026\u2026\u6ca1\u60f3\u5230\u8003\u8bd5\u7ed3\u675f\u540e\u5c45\u7136\u53d1\u73b0\u6211\u7684\u9888\u9879\u6ca1\u6709\u4e4b\u524d\u7684\u75bc\u75db\u611f\u4e86\uff0c\u539f\u6765\u96c6\u4e2d\u7cbe\u529b\u771f\u7684\u53ef\u4ee5\u8ba9\u4eba\u5fd8\u8bb0\u75bc\u75db\uff0c\u4e13\u6ce8\u4e00\u4ef6\u4e8b\u60c5\u539f\u6765\u662f\u8fd9\u4e48\u7684\u8ba9\u4eba\u60ca\u559c\u2026\u2026 \u8fd9\u6b21\u7684\u8003\u8bd5\u5e76\u4e0d\u662f\u7ec8\u70b9\uff0c\u800c\u662f\u6211\u4eec\u7684\u745c\u4f3d\u8def\u521a\u521a\u542f\u7a0b\uff0c\u613f\u6211\u4eec\u4e00\u5982\u65e2\u5f80\u7684\u5728\u4fdd\u6301\u6b63\u4f4d\u7684\u57fa\u7840\u4e0a\u4e0d\u65ad\u7ec3\u4e60\uff0c\u4e0d\u65ad\u8fdb\u6b65\u2026\u2026\u611f\u6069\u745c\u4f3d\ud83e\uddd8\u200d\u2640\ufe0f\" \/>\n<meta property=\"og:url\" content=\"https:\/\/theyogamandala.com.sg\/cn\/\u611f\u6069\u745c\u4f3d-liu-lu\/\" \/>\n<meta property=\"og:site_name\" content=\"The Yoga Mandala\" \/>\n<meta property=\"article:published_time\" content=\"2020-10-31T06:01:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-04T03:19:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mail.google.com\/mail\/e\/1f640\" \/>\n<meta name=\"author\" content=\"Alexis Quah\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Alexis Quah\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/%e6%84%9f%e6%81%a9%e7%91%9c%e4%bc%bd-liu-lu\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/%e6%84%9f%e6%81%a9%e7%91%9c%e4%bc%bd-liu-lu\\\/\"},\"author\":{\"name\":\"Alexis Quah\",\"@id\":\"http:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#\\\/schema\\\/person\\\/3c924b7d54622e4b4ec174bf2a519662\"},\"headline\":\"\u611f\u6069\u745c\u4f3d: Liu Lu\",\"datePublished\":\"2020-10-31T06:01:50+00:00\",\"dateModified\":\"2024-11-04T03:19:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/%e6%84%9f%e6%81%a9%e7%91%9c%e4%bc%bd-liu-lu\\\/\"},\"wordCount\":4,\"image\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/%e6%84%9f%e6%81%a9%e7%91%9c%e4%bc%bd-liu-lu\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mail.google.com\\\/mail\\\/e\\\/1f640\",\"articleSection\":[\"Blog\"],\"inLanguage\":\"en\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/%e6%84%9f%e6%81%a9%e7%91%9c%e4%bc%bd-liu-lu\\\/\",\"url\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/%e6%84%9f%e6%81%a9%e7%91%9c%e4%bc%bd-liu-lu\\\/\",\"name\":\"\u611f\u6069\u745c\u4f3d: Liu Lu - The Yoga Mandala\",\"isPartOf\":{\"@id\":\"http:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/%e6%84%9f%e6%81%a9%e7%91%9c%e4%bc%bd-liu-lu\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/%e6%84%9f%e6%81%a9%e7%91%9c%e4%bc%bd-liu-lu\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mail.google.com\\\/mail\\\/e\\\/1f640\",\"datePublished\":\"2020-10-31T06:01:50+00:00\",\"dateModified\":\"2024-11-04T03:19:00+00:00\",\"author\":{\"@id\":\"http:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#\\\/schema\\\/person\\\/3c924b7d54622e4b4ec174bf2a519662\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/%e6%84%9f%e6%81%a9%e7%91%9c%e4%bc%bd-liu-lu\\\/#breadcrumb\"},\"inLanguage\":\"en\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/%e6%84%9f%e6%81%a9%e7%91%9c%e4%bc%bd-liu-lu\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/%e6%84%9f%e6%81%a9%e7%91%9c%e4%bc%bd-liu-lu\\\/#primaryimage\",\"url\":\"https:\\\/\\\/mail.google.com\\\/mail\\\/e\\\/1f640\",\"contentUrl\":\"https:\\\/\\\/mail.google.com\\\/mail\\\/e\\\/1f640\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/%e6%84%9f%e6%81%a9%e7%91%9c%e4%bc%bd-liu-lu\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u611f\u6069\u745c\u4f3d: Liu Lu\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#website\",\"url\":\"http:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/\",\"name\":\"The Yoga Mandala\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en\"},{\"@type\":\"Person\",\"@id\":\"http:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#\\\/schema\\\/person\\\/3c924b7d54622e4b4ec174bf2a519662\",\"name\":\"Alexis Quah\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g\",\"caption\":\"Alexis Quah\"},\"url\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/author\\\/alexis-quah\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u611f\u6069\u745c\u4f3d: Liu Lu - The Yoga Mandala","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/theyogamandala.com.sg\/cn\/\u611f\u6069\u745c\u4f3d-liu-lu\/","og_locale":"en_US","og_type":"article","og_title":"\u611f\u6069\u745c\u4f3d: Liu Lu - The Yoga Mandala","og_description":"\u611f\u6069\u745c\u4f3d \u8bdd\u8bf4\u5468\u516d\u65e5\u5e38\u7684\u745c\u4f3d\uff0c\u4eca\u5929\u6b63\u662f\u8003\u8bd5\u4e4b\u65e5\uff0c\u65e9\u65e9\u8d77\u5e8a\u5f00\u59cb\u51c6\u5907\uff0c\u5fc3\u60c5\u5e76\u6ca1\u6709\u4e00\u5468\u524d\u7684\u7d27\u5f20\uff0c\u6216\u8bb8\u662f\u653e\u4e0b\u4e86\uff0c\u7136\u800c\u5fc3\u60c5\u5f02\u5e38\u5e73\u9759\u2026\u2026 \u770b\u5230\u7b14\u8bd5\u9898\u76ee\u7684\u4e00\u77ac\u95f4\u52aa\u529b\u5c06\u4e00\u5c0f\u65f6\u5206\u5272\u6210\u82e5\u5e72\u5757\uff0c\u7136\u540e\u5f00\u59cb\u98de\u901f\u7b54\u9898\uff0c\u5199\u5b57\u5982\u98de\u7684\u6211\u5df2\u4e0d\u8ba4\u8bc6\u81ea\u5df1\u5df2\u7ecf\u5199\u4e86\u4ec0\u4e48\u2026\u2026\u53ea\u662f\u4e0d\u65ad\u5199\u5c31\u5bf9\u4e86\uff0c\u7406\u8bba\u9898\u76ee\u8d76\u811a\u6709\u70b9\u513f\u591a\uff0c\u6211\u4e5f\u662f\u62fc\u4e86\u8001\u547d\u7528\u751f\u547d\u5728\u5199\u5b57\u270d\ufe0f\u4f46\u8fd8\u662f\u5728\u5ef6\u957f\u5341\u5206\u949f\u540e\u8349\u8349\u6536\u7b14\uff5e \u4f53\u5f0f\u8003\u8bd5\u968f\u610f\u800c\u6765\uff0c\u5fc3\u91cc\u7a81\u7a81\u7684\u4e0d\u77e5\u9053\u81ea\u5df1\u505a\u4e86\u591a\u5c11\u8f6e\u62dc\u65e5A\u548c\u62dc\u65e5B\uff0c\u90a3\u4e00\u523b\u6211\u7684\u8111\u888b\u662f\u653e\u7a7a\u7684\uff0c\u63a5\u4e0b\u6765\u7684\u542c\u68b5\u8bed\u505a\u4f53\u5f0f\u6ca1\u6709\u60f3\u8c61\u7684\u90a3\u4e48\u96be\uff0c\u53ea\u662f\u7528\u5c3d\u4e86\u81ea\u5df1\u7684\u5168\u529b\uff08\u5403\u5976\u7684\u4eca\u513f\u90fd\u7528\u4e0a\u4e86\uff09\uff0c\u6700\u540e\u7684\u5012\u7acb\u7a81\u7834\u4e86\u4ee5\u5f80\u5728\u5bb6\u5404\u79cd\u7ffb\u8f66\uff0c\u5c45\u7136\u53ef\u4ee5\u6709\u63a7\u5236\u7684\u5438\u817f\uff0c\u8fd9\u8ba9\u6211\u5f88\u60ca\u8bb6\uff0c\u6211\u5728\u90a3\u91cc\u4e0a\u4e0a\u4e0b\u4e0b\u575a\u6301\u4e86\u4e24\u8f6e\uff0c\u6700\u7ec8\u8fd8\u662f\u4e00\u52a8\u4e0d\u52a8\u7684\u8d34\u5728\u4e86\u955c\u5b50\u4e0a\u5c31\u8fd9\u6837\u5427\u2026\u2026\u6ca1\u60f3\u5230\u8003\u8bd5\u7ed3\u675f\u540e\u5c45\u7136\u53d1\u73b0\u6211\u7684\u9888\u9879\u6ca1\u6709\u4e4b\u524d\u7684\u75bc\u75db\u611f\u4e86\uff0c\u539f\u6765\u96c6\u4e2d\u7cbe\u529b\u771f\u7684\u53ef\u4ee5\u8ba9\u4eba\u5fd8\u8bb0\u75bc\u75db\uff0c\u4e13\u6ce8\u4e00\u4ef6\u4e8b\u60c5\u539f\u6765\u662f\u8fd9\u4e48\u7684\u8ba9\u4eba\u60ca\u559c\u2026\u2026 \u8fd9\u6b21\u7684\u8003\u8bd5\u5e76\u4e0d\u662f\u7ec8\u70b9\uff0c\u800c\u662f\u6211\u4eec\u7684\u745c\u4f3d\u8def\u521a\u521a\u542f\u7a0b\uff0c\u613f\u6211\u4eec\u4e00\u5982\u65e2\u5f80\u7684\u5728\u4fdd\u6301\u6b63\u4f4d\u7684\u57fa\u7840\u4e0a\u4e0d\u65ad\u7ec3\u4e60\uff0c\u4e0d\u65ad\u8fdb\u6b65\u2026\u2026\u611f\u6069\u745c\u4f3d\ud83e\uddd8\u200d\u2640\ufe0f","og_url":"https:\/\/theyogamandala.com.sg\/cn\/\u611f\u6069\u745c\u4f3d-liu-lu\/","og_site_name":"The Yoga Mandala","article_published_time":"2020-10-31T06:01:50+00:00","article_modified_time":"2024-11-04T03:19:00+00:00","og_image":[{"url":"https:\/\/mail.google.com\/mail\/e\/1f640","type":"","width":"","height":""}],"author":"Alexis Quah","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Alexis Quah"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/theyogamandala.com.sg\/cn\/%e6%84%9f%e6%81%a9%e7%91%9c%e4%bc%bd-liu-lu\/#article","isPartOf":{"@id":"https:\/\/theyogamandala.com.sg\/cn\/%e6%84%9f%e6%81%a9%e7%91%9c%e4%bc%bd-liu-lu\/"},"author":{"name":"Alexis Quah","@id":"http:\/\/theyogamandala.com.sg\/cn\/#\/schema\/person\/3c924b7d54622e4b4ec174bf2a519662"},"headline":"\u611f\u6069\u745c\u4f3d: Liu Lu","datePublished":"2020-10-31T06:01:50+00:00","dateModified":"2024-11-04T03:19:00+00:00","mainEntityOfPage":{"@id":"https:\/\/theyogamandala.com.sg\/cn\/%e6%84%9f%e6%81%a9%e7%91%9c%e4%bc%bd-liu-lu\/"},"wordCount":4,"image":{"@id":"https:\/\/theyogamandala.com.sg\/cn\/%e6%84%9f%e6%81%a9%e7%91%9c%e4%bc%bd-liu-lu\/#primaryimage"},"thumbnailUrl":"https:\/\/mail.google.com\/mail\/e\/1f640","articleSection":["Blog"],"inLanguage":"en"},{"@type":"WebPage","@id":"https:\/\/theyogamandala.com.sg\/cn\/%e6%84%9f%e6%81%a9%e7%91%9c%e4%bc%bd-liu-lu\/","url":"https:\/\/theyogamandala.com.sg\/cn\/%e6%84%9f%e6%81%a9%e7%91%9c%e4%bc%bd-liu-lu\/","name":"\u611f\u6069\u745c\u4f3d: Liu Lu - The Yoga Mandala","isPartOf":{"@id":"http:\/\/theyogamandala.com.sg\/cn\/#website"},"primaryImageOfPage":{"@id":"https:\/\/theyogamandala.com.sg\/cn\/%e6%84%9f%e6%81%a9%e7%91%9c%e4%bc%bd-liu-lu\/#primaryimage"},"image":{"@id":"https:\/\/theyogamandala.com.sg\/cn\/%e6%84%9f%e6%81%a9%e7%91%9c%e4%bc%bd-liu-lu\/#primaryimage"},"thumbnailUrl":"https:\/\/mail.google.com\/mail\/e\/1f640","datePublished":"2020-10-31T06:01:50+00:00","dateModified":"2024-11-04T03:19:00+00:00","author":{"@id":"http:\/\/theyogamandala.com.sg\/cn\/#\/schema\/person\/3c924b7d54622e4b4ec174bf2a519662"},"breadcrumb":{"@id":"https:\/\/theyogamandala.com.sg\/cn\/%e6%84%9f%e6%81%a9%e7%91%9c%e4%bc%bd-liu-lu\/#breadcrumb"},"inLanguage":"en","potentialAction":[{"@type":"ReadAction","target":["https:\/\/theyogamandala.com.sg\/cn\/%e6%84%9f%e6%81%a9%e7%91%9c%e4%bc%bd-liu-lu\/"]}]},{"@type":"ImageObject","inLanguage":"en","@id":"https:\/\/theyogamandala.com.sg\/cn\/%e6%84%9f%e6%81%a9%e7%91%9c%e4%bc%bd-liu-lu\/#primaryimage","url":"https:\/\/mail.google.com\/mail\/e\/1f640","contentUrl":"https:\/\/mail.google.com\/mail\/e\/1f640"},{"@type":"BreadcrumbList","@id":"https:\/\/theyogamandala.com.sg\/cn\/%e6%84%9f%e6%81%a9%e7%91%9c%e4%bc%bd-liu-lu\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/theyogamandala.com.sg\/cn\/"},{"@type":"ListItem","position":2,"name":"\u611f\u6069\u745c\u4f3d: Liu Lu"}]},{"@type":"WebSite","@id":"http:\/\/theyogamandala.com.sg\/cn\/#website","url":"http:\/\/theyogamandala.com.sg\/cn\/","name":"The Yoga Mandala","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/theyogamandala.com.sg\/cn\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en"},{"@type":"Person","@id":"http:\/\/theyogamandala.com.sg\/cn\/#\/schema\/person\/3c924b7d54622e4b4ec174bf2a519662","name":"Alexis Quah","image":{"@type":"ImageObject","inLanguage":"en","@id":"https:\/\/secure.gravatar.com\/avatar\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g","caption":"Alexis Quah"},"url":"https:\/\/theyogamandala.com.sg\/cn\/author\/alexis-quah\/"}]}},"_links":{"self":[{"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/posts\/16620","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/comments?post=16620"}],"version-history":[{"count":1,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/posts\/16620\/revisions"}],"predecessor-version":[{"id":16621,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/posts\/16620\/revisions\/16621"}],"wp:attachment":[{"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/media?parent=16620"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/categories?post=16620"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/tags?post=16620"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}