{"id":16575,"date":"2020-10-31T13:42:25","date_gmt":"2020-10-31T05:42:25","guid":{"rendered":"https:\/\/theyogamandala.com.sg\/cn\/?p=16575"},"modified":"2024-11-04T11:19:01","modified_gmt":"2024-11-04T03:19:01","slug":"%e4%b8%87%e5%9c%a3%e8%8a%82%e4%b9%8b%e6%8a%bd%e5%a5%96%e7%af%87-ryt200%e4%b9%8b%e6%84%9f%e6%82%9f%ef%bc%883%ef%bc%89-liu-lu","status":"publish","type":"post","link":"https:\/\/theyogamandala.com.sg\/cn\/%e4%b8%87%e5%9c%a3%e8%8a%82%e4%b9%8b%e6%8a%bd%e5%a5%96%e7%af%87-ryt200%e4%b9%8b%e6%84%9f%e6%82%9f%ef%bc%883%ef%bc%89-liu-lu\/","title":{"rendered":"\u4e07\u5723\u8282\u4e4b\u62bd\u5956\u7bc7—RYT200\u4e4b\u611f\u609f\uff083\uff09: Liu Lu"},"content":{"rendered":"

 <\/p>\n

—RYT200\u4e4b\u611f\u609f\uff083\uff09
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\n\u5956\uff0c\u6ca1\u60f3\u5230\u5c31\u5728\u3001\u5c31\u5728\u3001\u5c31\u5728\u5c31\u5728\u3002\u3002\u3002\u8fd9\u4e00\u5929\u6211\u8981\u3001\u6211\u8981\u3001\u6211\u8981\u62bd\u5956\uff0c\u5fc3\u60c5\u65e0\u6bd4\u6fc0\u52a8\u4e0e
\n\u5174\u594b\uff0c\u4f46\u7ec6\u60f3\u4e00\u4e0b\u8fd9\u4e9b\u5e74\u6765\u6211\u4e5f\u6ca1\u5f97\u8fc7\u4ec0\u4e48\u504f\u8d22\uff0c\u552f\u4e00\u4e00\u6b21\u4e5f\u5c31\u662f\u4e2d\u4e8644\u5757\u94b1\u7684
\nTOTO\uff08N\u5e74\u524d\u53d1\u751f\u7684\u4e8b\u60c5\uff09,\u54ce\u3002\u3002\u3002\u4e00\u9996\u300a\u51c9\u51c9\u300b\u9001\u7ed9\u6211\u81ea\u5df1\u3002
\n\u540c\u5b66\u4eec\u4e09\u4e09\u4e24\u4e24\u7528\u8fc7\u5348\u9910\u540e\u7eb7\u7eb7\u62b1\u7740\u4e66\u672c\u8d70\u5165\u8bfe\u5ba4\uff0c\u800c\u968f\u540e\u8ddf\u6765\u7684Nicole\u8001\u5e08\u4e22\u6765
\n\u7684\u4e07\u5723\u8282\u5c0f\u73a9\u5076\u6210\u529f\u5438\u5f15\u4e86\u8fd9\u5e2e\u5927\u670b\u53cb\u4eec\u7684\u6ce8\u610f\u529b\uff0c\u96c6\u4e2d\u6ce8\u610f\u529b\u8fc7\u540eNicole\u8001\u5e08\u8bf4\uff1a\u201c\u62a5
\n\u4e86RYT300\u201d\u7684\u540c\u5b66\u53ef\u4ee5\u8fdb\u884c\u62bd\u5956\u4e86\uff0c\u5927\u670b\u53cb\u4eec\u679c\u7136\u5f62\u8c61\u5168\u65e0\u3001\u6beb\u65e0\u987e\u5fcc\u7684\u5f00\u59cb\u54c4\u62a2\uff0c\u8001
\n\u5e08\u50cf\u88ab\u6253\u52ab\u4e00\u756a\uff0c\u60ca\u6050\u7684\u773c\u795e\u8868\u9732\u65e0\u7591\uff08\u54c8\u54c8\u3002\u3002\u3002\u5f53\u65f6\u771f\u5e94\u8be5\u6293\u62cd\u4e00\u5f20\uff0c\u4e0d\u5e26\u624b\u673a\u8fdb\u8bfe\u5ba4\u7684\u6211
\n\u4eec\u5c31\u8fd9\u6837\u9519\u8fc7\u4e86\u597d\u591a\u7cbe\u5f69\u77ac\u95f4\uff0c\u4e0d\u8fc7\u8fd9\u80fd\u8ba9\u6211\u4eec\u66f4\u4e13\u6ce8\u4e8e\u4f53\u5f0f\u548c\u7406\u8bba\u5b66\u4e60\uff0c\u73b0\u5728\u6700\u6700\u4eab\u53d7\u7684\u8fd8\u662f\u5468\u672b
\n\u4e24\u5929\u7684\u201c\u4eba\u673a\u5206\u79bb\u201d\uff09\u3002 \u7b2c\u4e00\u8f6e\u62bd\u5956\u8fc7\u540e\uff0c\u5927\u5bb6\u7eb7\u7eb7\u5ba3\u5e03\u81ea\u5df1\u7684\u6218\u5229\u54c1\uff0c\u800c\u6211\u81ea\u7136\u6beb\u65e0\u610f\u5916\u6536
\n\u83b7\u4e86\u201c\u4f38\u5c55\u5e26\u201d\uff0c\u8001\u5e08\u5411\u6211\u6295\u6765\u4e86\u4e00\u4e2a\u201c\u5173\u7231\u5f31\u5c0f\u201d\u7684\u53cb\u597d\u773c\u795e\u3002\u4e0d\u8fc7\uff0cNicole\u8001\u5e08\u5f88\u5feb\u610f\u8bc6
\n\u5230\uff1a\u201c\u4f60\u4e0d\u662f\u62a5\u4e86\u513f\u7ae5\u745c\u4f3d\u201d\uff1f\u6211\u8bf4\uff1a\u201c\u662f\u554a\u201d\u3002\u5979\u8bf4\uff1a\u201c\u90a3\u53ef\u4ee5\u62bd\u4e24\u6b21\u201d\u3002\u8fd9\u65f6\uff0c\u5929\u4e0a\u6389\u9985\u513f\u997c
\n\u7684\u8d76\u811a\u5c31\u968f\u4e4b\u800c\u6765\uff0c\u6413\u6413\u624b\u3001\u5439\u5439\u6c14\u518d\u6765\u4e00\u6b21\u679c\u7136\u6ca1\u8ba9\u6211\u5931\u671b\uff0c\u5c45\u7136\u662f\u4ef7\u503c$90\u7684\u745c\u4f3d\u888b,
\n\u8fd9\u4e2a\u5956\u54c1\u679c\u7136\u4e0d\u9519,\u6ca1\u8ba9\u6211\u5931\u671b!\u4e0d\u8fc7\u4f38\u5c55\u5e26\u548c\u745c\u4f3d\u888b\u5b50\u672c\u4eba\u90fd\u5df2\u7ecf\u62e5\u6709,\u53ef\u662f\u65e2\u7136\u662f\u5e78\u8fd0\u4e4b
\n\u795e\u964d\u4e34\u9001\u7ed9\u6211\u8fd9\u4e24\u4efd\u793c\u7269,\u5c31\u5e76\u4e0d\u80fd\u8ba9\u5b83\u6ca1\u6709\u7528\u6b66\u4e4b\u5730,\u5fc5\u987b\u7ed9\u5b83\u4eec\u627e\u5230\u201c\u4e3b\u4eba\u201d\uff0c\u521a\u597d\u5750\u5728
\n\u6211\u65c1\u8fb9\u7684Chelsea\u548c\u98d2\u59d0\u4e00\u4eba\u63a5\u6536\u4e00\u6837\u5e78\u8fd0\u7684\u793c\u7269\u3002
\n\u6b64\u523b\uff0c\u611f\u89c9\u5982\u6b64\u4e4b\u597d\uff0c\u793c\u7269\u5728\u9700\u8981\u7684\u4e3b\u4eba\u8eab\u8fb9\u4ed8\u51fa\u7740\u81ea\u5df1\u7684\u529b\u91cf\u3002\u8d60\u4e0e\u4e0e\u6536\u83b7\u5c31\u597d
\n\u6bd4\u4eba\u751f\u4e00\u7b14\u53d7\u76ca\u532a\u6d45\u7684\u50a8\u84c4\uff0c\u5f53\u6211\u628a\u5b83\u5b58\u5165\u94f6\u884c\uff0c\u5b83\u80fd\u4e3a\u94f6\u884c\u8c0b\u5229\u3002\u56f0\u96be\u65f6\uff0c\u5b83\u4e5f\u662f\u7ed9\u4e88
\n\u6211\u4eec\u652f\u6301\u6211\u4eec\u73cd\u8d35\u7684\u6e90\u6cc9\u3002\u8ba9\u6211\u4eec\u7684\u751f\u547d\u88ab\u5949\u732e\u3001\u7ed9\u4e88\u548c\u7231\u6240\u5305\u56f4\uff01~<\/p>\n","protected":false},"excerpt":{"rendered":"

  —RYT200\u4e4b\u611f\u609f\uff083\uff09 \u8fd9\u662f\u4e00\u4e2a\u5e73\u51e1\u800c\u53c8\u4e0d\u5e73\u51e1\u7684\u201c\u5468\u516d\u201d\uff08\u81ea\u4eceNelson\u8bf4\u4e86\u90a3\u4e2a\u201c\u751c\u53c8\u4e0d\u751c\u3001\u817b\u53c8\u4e0d\u817b\u201d\u6211\u5c31\u5f00\u59cb\u9891 \u7e41\u7684\u8fd0\u7528\u8fd9\u7c7b\u8bcd\u8bed\u63d0\u9ad8\u4e00\u4e0b\u5927\u5bb6\u7684\u6ce8\u610f\uff0c\u6700\u540e\u5c45\u7136\u53d1\u73b0\u767e\u8bd5\u767e\u7075\uff09\uff0c\u4e4b\u524d\u542c\u8001\u5e08\u8bf4\u8fc7\u6211\u4eec\u53ef\u4ee5\u62bd \u5956\uff0c\u6ca1\u60f3\u5230\u5c31\u5728\u3001\u5c31\u5728\u3001\u5c31\u5728\u5c31\u5728\u3002\u3002\u3002\u8fd9\u4e00\u5929\u6211\u8981\u3001\u6211\u8981\u3001\u6211\u8981\u62bd\u5956\uff0c\u5fc3\u60c5\u65e0\u6bd4\u6fc0\u52a8\u4e0e \u5174\u594b\uff0c\u4f46\u7ec6\u60f3\u4e00\u4e0b\u8fd9\u4e9b\u5e74\u6765\u6211\u4e5f\u6ca1\u5f97\u8fc7\u4ec0\u4e48\u504f\u8d22\uff0c\u552f\u4e00\u4e00\u6b21\u4e5f\u5c31\u662f\u4e2d\u4e8644\u5757\u94b1\u7684 TOTO\uff08N\u5e74\u524d\u53d1\u751f\u7684\u4e8b\u60c5\uff09,\u54ce\u3002\u3002\u3002\u4e00\u9996\u300a\u51c9\u51c9\u300b\u9001\u7ed9\u6211\u81ea\u5df1\u3002 \u540c\u5b66\u4eec\u4e09\u4e09\u4e24\u4e24\u7528\u8fc7\u5348\u9910\u540e\u7eb7\u7eb7\u62b1\u7740\u4e66\u672c\u8d70\u5165\u8bfe\u5ba4\uff0c\u800c\u968f\u540e\u8ddf\u6765\u7684Nicole\u8001\u5e08\u4e22\u6765 \u7684\u4e07\u5723\u8282\u5c0f\u73a9\u5076\u6210\u529f\u5438\u5f15\u4e86\u8fd9\u5e2e\u5927\u670b\u53cb\u4eec\u7684\u6ce8\u610f\u529b\uff0c\u96c6\u4e2d\u6ce8\u610f\u529b\u8fc7\u540eNicole\u8001\u5e08\u8bf4\uff1a\u201c\u62a5 \u4e86RYT300\u201d\u7684\u540c\u5b66\u53ef\u4ee5\u8fdb\u884c\u62bd\u5956\u4e86\uff0c\u5927\u670b\u53cb\u4eec\u679c\u7136\u5f62\u8c61\u5168\u65e0\u3001\u6beb\u65e0\u987e\u5fcc\u7684\u5f00\u59cb\u54c4\u62a2\uff0c\u8001 \u5e08\u50cf\u88ab\u6253\u52ab\u4e00\u756a\uff0c\u60ca\u6050\u7684\u773c\u795e\u8868\u9732\u65e0\u7591\uff08\u54c8\u54c8\u3002\u3002\u3002\u5f53\u65f6\u771f\u5e94\u8be5\u6293\u62cd\u4e00\u5f20\uff0c\u4e0d\u5e26\u624b\u673a\u8fdb\u8bfe\u5ba4\u7684\u6211 \u4eec\u5c31\u8fd9\u6837\u9519\u8fc7\u4e86\u597d\u591a\u7cbe\u5f69\u77ac\u95f4\uff0c\u4e0d\u8fc7\u8fd9\u80fd\u8ba9\u6211\u4eec\u66f4\u4e13\u6ce8\u4e8e\u4f53\u5f0f\u548c\u7406\u8bba\u5b66\u4e60\uff0c\u73b0\u5728\u6700\u6700\u4eab\u53d7\u7684\u8fd8\u662f\u5468\u672b \u4e24\u5929\u7684\u201c\u4eba\u673a\u5206\u79bb\u201d\uff09\u3002 \u7b2c\u4e00\u8f6e\u62bd\u5956\u8fc7\u540e\uff0c\u5927\u5bb6\u7eb7\u7eb7\u5ba3\u5e03\u81ea\u5df1\u7684\u6218\u5229\u54c1\uff0c\u800c\u6211\u81ea\u7136\u6beb\u65e0\u610f\u5916\u6536 \u83b7\u4e86\u201c\u4f38\u5c55\u5e26\u201d\uff0c\u8001\u5e08\u5411\u6211\u6295\u6765\u4e86\u4e00\u4e2a\u201c\u5173\u7231\u5f31\u5c0f\u201d\u7684\u53cb\u597d\u773c\u795e\u3002\u4e0d\u8fc7\uff0cNicole\u8001\u5e08\u5f88\u5feb\u610f\u8bc6 \u5230\uff1a\u201c\u4f60\u4e0d\u662f\u62a5\u4e86\u513f\u7ae5\u745c\u4f3d\u201d\uff1f\u6211\u8bf4\uff1a\u201c\u662f\u554a\u201d\u3002\u5979\u8bf4\uff1a\u201c\u90a3\u53ef\u4ee5\u62bd\u4e24\u6b21\u201d\u3002\u8fd9\u65f6\uff0c\u5929\u4e0a\u6389\u9985\u513f\u997c \u7684\u8d76\u811a\u5c31\u968f\u4e4b\u800c\u6765\uff0c\u6413\u6413\u624b\u3001\u5439\u5439\u6c14\u518d\u6765\u4e00\u6b21\u679c\u7136\u6ca1\u8ba9\u6211\u5931\u671b\uff0c\u5c45\u7136\u662f\u4ef7\u503c$90\u7684\u745c\u4f3d\u888b, \u8fd9\u4e2a\u5956\u54c1\u679c\u7136\u4e0d\u9519,\u6ca1\u8ba9\u6211\u5931\u671b!\u4e0d\u8fc7\u4f38\u5c55\u5e26\u548c\u745c\u4f3d\u888b\u5b50\u672c\u4eba\u90fd\u5df2\u7ecf\u62e5\u6709,\u53ef\u662f\u65e2\u7136\u662f\u5e78\u8fd0\u4e4b \u795e\u964d\u4e34\u9001\u7ed9\u6211\u8fd9\u4e24\u4efd\u793c\u7269,\u5c31\u5e76\u4e0d\u80fd\u8ba9\u5b83\u6ca1\u6709\u7528\u6b66\u4e4b\u5730,\u5fc5\u987b\u7ed9\u5b83\u4eec\u627e\u5230\u201c\u4e3b\u4eba\u201d\uff0c\u521a\u597d\u5750\u5728 \u6211\u65c1\u8fb9\u7684Chelsea\u548c\u98d2\u59d0\u4e00\u4eba\u63a5\u6536\u4e00\u6837\u5e78\u8fd0\u7684\u793c\u7269\u3002 \u6b64\u523b\uff0c\u611f\u89c9\u5982\u6b64\u4e4b\u597d\uff0c\u793c\u7269\u5728\u9700\u8981\u7684\u4e3b\u4eba\u8eab\u8fb9\u4ed8\u51fa\u7740\u81ea\u5df1\u7684\u529b\u91cf\u3002\u8d60\u4e0e\u4e0e\u6536\u83b7\u5c31\u597d \u6bd4\u4eba\u751f\u4e00\u7b14\u53d7\u76ca\u532a\u6d45\u7684\u50a8\u84c4\uff0c\u5f53\u6211\u628a\u5b83\u5b58\u5165\u94f6\u884c\uff0c\u5b83\u80fd\u4e3a\u94f6\u884c\u8c0b\u5229\u3002\u56f0\u96be\u65f6\uff0c\u5b83\u4e5f\u662f\u7ed9\u4e88 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