{"id":16543,"date":"2020-10-31T13:29:37","date_gmt":"2020-10-31T05:29:37","guid":{"rendered":"https:\/\/theyogamandala.com.sg\/cn\/?p=16543"},"modified":"2024-11-04T11:19:23","modified_gmt":"2024-11-04T03:19:23","slug":"zhang-qian","status":"publish","type":"post","link":"https:\/\/theyogamandala.com.sg\/cn\/zhang-qian\/","title":{"rendered":"Zhang Qian"},"content":{"rendered":"<div class=\"gs\">\n<div class=\"\">\n<div id=\":4j7\" class=\"ii gt\">\n<div id=\":4j6\" class=\"a3s aXjCH \">\n<p>2020\u5e7410\u670811\u65e5\uff0c\u6211\u5b8c\u6210\u4e86\u6559\u5b66\u6cd5\u8003\u8bd5\u3002<wbr \/>\u867d\u7136\u5728\u4e4b\u524d\u7684\u7ec3\u4e60\u4e2d\uff0c\u81ea\u5df1\u6709\u5e26\u8fc7\u6307\u4ee4\uff0c\u4f46\u662f\uff0c\u4f4d\u7f6e\u4e0d\u540c\uff0c<wbr \/>\u89c6\u89d2\u4e0d\u540c\uff0c\u611f\u53d7\u548c\u6536\u83b7\u81ea\u7136\u4e5f\u4e0d\u540c\u3002<\/p>\n<p>\u4ece\u6392\u8bfe\u5f00\u59cb\uff0c\u5c31\u8981\u5c3d\u53ef\u80fd\u628a\u4e4b\u524d\u5b66\u5230\u7684\u7406\u8bba\u8fd0\u7528\u5176\u4e2d\uff0c<wbr \/>\u5f53\u7136\u4e5f\u5305\u62ec\u5e73\u65e5\u4e0a\u4f1a\u5458\u8bfe\u65f6\u611f\u53d7\u5230\u7684\u5b66\u6821\u8001\u5e08\u662f\u5982\u4f55\u5b89\u6392\u53e3\u4ee4\uff5e<wbr \/>\u8282\u594f\uff5e\u4f53\u5f0f\u9636\u68af\u5f0f\u7684\u5347\u7ea7\u3002\u90fd\u8bf4\u4e3a\u6bcd\u65b9\u77e5\u6bcd\u6069\uff0c<wbr \/>\u73b0\u5728\u4e5f\u771f\u771f\u513f\u4f53\u4f1a\u5230\u4e00\u8282\u5b8c\u6574\u7684\u745c\u4f3d\u8bfe\u662f\u9700\u8981\u591a\u5c11\u77e5\u8bc6\u652f\u6491\u548c\u7cbe\u5fc3\u7f16<wbr \/>\u6392\uff0c\u66f4\u4e0d\u7528\u8bf4\u4e00\u8282\u9ad8\u8d28\u91cf\u7684\u745c\u4f3d\u8bfe\u3002<\/p>\n<p>\u56e0\u4e3a\u81ea\u5df1\u662f\u4e0b\u5348\u8003\u8bd5\uff0c\u4ece\u4e0a\u5348\u8003\u8bd5\u7684\u5c0f\u4f19\u4f34\u90a3\u91cc\u4e5f\u5b66\u5230\u4e86\u4e0d\u5c11\uff0c<wbr \/>\u6bd4\u5982\u5927\u4f11\u606f\u65f6\u8001\u5e08\u4e0d\u8981\u8d70\u52a8\uff0c<wbr \/>\u4f53\u5f0f\u505c\u7559\u65f6\u8981\u7ed9\u51fa\u660e\u786e\u53e3\u4ee4\u8ba9\u5b66\u5458\u6df1\u5165\u4f53\u5f0f\u548c\u611f\u53d7\u8eab\u4f53\u3002<\/p>\n<p>\u6559\u5b66\u8003\u8bd5\u7684\u603b\u7ed3\uff1a<\/p>\n<ol>\n<li>\u53e3\u4ee4\u540d\u79f0\u4e0d\u4e13\u4e1a\uff0c\u6bd4\u5982\u540e\u8111\u52fa\uff08\u5934\u90e8\u540e\u4fa7\uff09\uff0c\u6295\u964d\u624b\u52bf\uff08<wbr \/>\u53cc\u81c2\u4ece\u8eab\u4f53\u4e24\u4fa7\u4e3e\u5230\u4e0e\u80a9\u540c\u9ad8\uff0c\u624b\u638c\u671d\u524d\uff0c\u5f2f\u66f2\u624b\u8098\uff0c<wbr \/>\u5927\u5c0f\u81c2\u4e5d\u5341\u5ea6\uff09<\/li>\n<li>\u6700\u7ec8\u4f53\u5f0f\u7684\u5206\u89e3\u8981\u9886\u4e0d\u51c6\u786e\u3002\u72c2\u91ce\u5f0f\u4e0e\u8f6e\u6709\u7740\u672c\u8d28\u7684\u4e0d\u540c\uff0c<wbr \/>\u6bd4\u5982\u5bf9\u89d2\u7ebf\u808c\u8089\u62c9\u4f38\uff0c\u5355\u81c2\u652f\u6491\u3002\u4f53\u5f0f\u89e3\u5256\u903b\u8f91\u8fd8\u9700\u8981\u603b\u7ed3\u3002<\/li>\n<li>\u65f6\u95f4\u5206\u914d\u4e0d\u5408\u7406\uff0c\u5c31\u50cf\u98d2\u59d0\u8bf4\u7684\u201c\u524d\u620f\u6709\u70b9\u592a\u957f\uff0c\u9ad8\u6f6e\u592a\u77ed\u201d\uff0c<wbr \/>\u54c8\u54c8\uff0c\u603b\u7ed3\u5230\u4f4d\u3002<\/li>\n<\/ol>\n<p>\u9898\u5916\u8bdd\uff5e<\/p>\n<p>\u4e00\u65e5\uff0c\u4e0e\u7231\u4eba\u6253\u95f9\uff0c\u6211\u8bf4\uff1a\u201c\u5c0f\u5fc3\u6211\u6253\u4f24\u4f60\u3002\u56e0\u4e3a\u4f60\u8fd8\u662f\u4ece\u524d\u7684\u4f60\uff0c<wbr \/>\u800c\u6211\u5df2\u7ecf\u4e0d\u662f\u4ece\u524d\u7684\u6211\uff01\u201d<\/p>\n<div class=\"yj6qo\"><\/div>\n<div class=\"adL\"><\/div>\n<\/div>\n<\/div>\n<div class=\"hi\"><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>2020\u5e7410\u670811\u65e5\uff0c\u6211\u5b8c\u6210\u4e86\u6559\u5b66\u6cd5\u8003\u8bd5\u3002\u867d\u7136\u5728\u4e4b\u524d\u7684\u7ec3\u4e60\u4e2d\uff0c\u81ea\u5df1\u6709\u5e26\u8fc7\u6307\u4ee4\uff0c\u4f46\u662f\uff0c\u4f4d\u7f6e\u4e0d\u540c\uff0c\u89c6\u89d2\u4e0d\u540c\uff0c\u611f\u53d7\u548c\u6536\u83b7\u81ea\u7136\u4e5f\u4e0d\u540c\u3002 \u4ece\u6392\u8bfe\u5f00\u59cb\uff0c\u5c31\u8981\u5c3d\u53ef\u80fd\u628a\u4e4b\u524d\u5b66\u5230\u7684\u7406\u8bba\u8fd0\u7528\u5176\u4e2d\uff0c\u5f53\u7136\u4e5f\u5305\u62ec\u5e73\u65e5\u4e0a\u4f1a\u5458\u8bfe\u65f6\u611f\u53d7\u5230\u7684\u5b66\u6821\u8001\u5e08\u662f\u5982\u4f55\u5b89\u6392\u53e3\u4ee4\uff5e\u8282\u594f\uff5e\u4f53\u5f0f\u9636\u68af\u5f0f\u7684\u5347\u7ea7\u3002\u90fd\u8bf4\u4e3a\u6bcd\u65b9\u77e5\u6bcd\u6069\uff0c\u73b0\u5728\u4e5f\u771f\u771f\u513f\u4f53\u4f1a\u5230\u4e00\u8282\u5b8c\u6574\u7684\u745c\u4f3d\u8bfe\u662f\u9700\u8981\u591a\u5c11\u77e5\u8bc6\u652f\u6491\u548c\u7cbe\u5fc3\u7f16\u6392\uff0c\u66f4\u4e0d\u7528\u8bf4\u4e00\u8282\u9ad8\u8d28\u91cf\u7684\u745c\u4f3d\u8bfe\u3002 \u56e0\u4e3a\u81ea\u5df1\u662f\u4e0b\u5348\u8003\u8bd5\uff0c\u4ece\u4e0a\u5348\u8003\u8bd5\u7684\u5c0f\u4f19\u4f34\u90a3\u91cc\u4e5f\u5b66\u5230\u4e86\u4e0d\u5c11\uff0c\u6bd4\u5982\u5927\u4f11\u606f\u65f6\u8001\u5e08\u4e0d\u8981\u8d70\u52a8\uff0c\u4f53\u5f0f\u505c\u7559\u65f6\u8981\u7ed9\u51fa\u660e\u786e\u53e3\u4ee4\u8ba9\u5b66\u5458\u6df1\u5165\u4f53\u5f0f\u548c\u611f\u53d7\u8eab\u4f53\u3002 \u6559\u5b66\u8003\u8bd5\u7684\u603b\u7ed3\uff1a \u53e3\u4ee4\u540d\u79f0\u4e0d\u4e13\u4e1a\uff0c\u6bd4\u5982\u540e\u8111\u52fa\uff08\u5934\u90e8\u540e\u4fa7\uff09\uff0c\u6295\u964d\u624b\u52bf\uff08\u53cc\u81c2\u4ece\u8eab\u4f53\u4e24\u4fa7\u4e3e\u5230\u4e0e\u80a9\u540c\u9ad8\uff0c\u624b\u638c\u671d\u524d\uff0c\u5f2f\u66f2\u624b\u8098\uff0c\u5927\u5c0f\u81c2\u4e5d\u5341\u5ea6\uff09 \u6700\u7ec8\u4f53\u5f0f\u7684\u5206\u89e3\u8981\u9886\u4e0d\u51c6\u786e\u3002\u72c2\u91ce\u5f0f\u4e0e\u8f6e\u6709\u7740\u672c\u8d28\u7684\u4e0d\u540c\uff0c\u6bd4\u5982\u5bf9\u89d2\u7ebf\u808c\u8089\u62c9\u4f38\uff0c\u5355\u81c2\u652f\u6491\u3002\u4f53\u5f0f\u89e3\u5256\u903b\u8f91\u8fd8\u9700\u8981\u603b\u7ed3\u3002 \u65f6\u95f4\u5206\u914d\u4e0d\u5408\u7406\uff0c\u5c31\u50cf\u98d2\u59d0\u8bf4\u7684\u201c\u524d\u620f\u6709\u70b9\u592a\u957f\uff0c\u9ad8\u6f6e\u592a\u77ed\u201d\uff0c\u54c8\u54c8\uff0c\u603b\u7ed3\u5230\u4f4d\u3002 \u9898\u5916\u8bdd\uff5e \u4e00\u65e5\uff0c\u4e0e\u7231\u4eba\u6253\u95f9\uff0c\u6211\u8bf4\uff1a\u201c\u5c0f\u5fc3\u6211\u6253\u4f24\u4f60\u3002\u56e0\u4e3a\u4f60\u8fd8\u662f\u4ece\u524d\u7684\u4f60\uff0c\u800c\u6211\u5df2\u7ecf\u4e0d\u662f\u4ece\u524d\u7684\u6211\uff01\u201d<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[122],"tags":[],"class_list":["post-16543","post","type-post","status-publish","format-standard","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Zhang Qian - The Yoga Mandala<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theyogamandala.com.sg\/cn\/zhang-qian\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zhang Qian - The Yoga Mandala\" \/>\n<meta property=\"og:description\" content=\"2020\u5e7410\u670811\u65e5\uff0c\u6211\u5b8c\u6210\u4e86\u6559\u5b66\u6cd5\u8003\u8bd5\u3002\u867d\u7136\u5728\u4e4b\u524d\u7684\u7ec3\u4e60\u4e2d\uff0c\u81ea\u5df1\u6709\u5e26\u8fc7\u6307\u4ee4\uff0c\u4f46\u662f\uff0c\u4f4d\u7f6e\u4e0d\u540c\uff0c\u89c6\u89d2\u4e0d\u540c\uff0c\u611f\u53d7\u548c\u6536\u83b7\u81ea\u7136\u4e5f\u4e0d\u540c\u3002 \u4ece\u6392\u8bfe\u5f00\u59cb\uff0c\u5c31\u8981\u5c3d\u53ef\u80fd\u628a\u4e4b\u524d\u5b66\u5230\u7684\u7406\u8bba\u8fd0\u7528\u5176\u4e2d\uff0c\u5f53\u7136\u4e5f\u5305\u62ec\u5e73\u65e5\u4e0a\u4f1a\u5458\u8bfe\u65f6\u611f\u53d7\u5230\u7684\u5b66\u6821\u8001\u5e08\u662f\u5982\u4f55\u5b89\u6392\u53e3\u4ee4\uff5e\u8282\u594f\uff5e\u4f53\u5f0f\u9636\u68af\u5f0f\u7684\u5347\u7ea7\u3002\u90fd\u8bf4\u4e3a\u6bcd\u65b9\u77e5\u6bcd\u6069\uff0c\u73b0\u5728\u4e5f\u771f\u771f\u513f\u4f53\u4f1a\u5230\u4e00\u8282\u5b8c\u6574\u7684\u745c\u4f3d\u8bfe\u662f\u9700\u8981\u591a\u5c11\u77e5\u8bc6\u652f\u6491\u548c\u7cbe\u5fc3\u7f16\u6392\uff0c\u66f4\u4e0d\u7528\u8bf4\u4e00\u8282\u9ad8\u8d28\u91cf\u7684\u745c\u4f3d\u8bfe\u3002 \u56e0\u4e3a\u81ea\u5df1\u662f\u4e0b\u5348\u8003\u8bd5\uff0c\u4ece\u4e0a\u5348\u8003\u8bd5\u7684\u5c0f\u4f19\u4f34\u90a3\u91cc\u4e5f\u5b66\u5230\u4e86\u4e0d\u5c11\uff0c\u6bd4\u5982\u5927\u4f11\u606f\u65f6\u8001\u5e08\u4e0d\u8981\u8d70\u52a8\uff0c\u4f53\u5f0f\u505c\u7559\u65f6\u8981\u7ed9\u51fa\u660e\u786e\u53e3\u4ee4\u8ba9\u5b66\u5458\u6df1\u5165\u4f53\u5f0f\u548c\u611f\u53d7\u8eab\u4f53\u3002 \u6559\u5b66\u8003\u8bd5\u7684\u603b\u7ed3\uff1a \u53e3\u4ee4\u540d\u79f0\u4e0d\u4e13\u4e1a\uff0c\u6bd4\u5982\u540e\u8111\u52fa\uff08\u5934\u90e8\u540e\u4fa7\uff09\uff0c\u6295\u964d\u624b\u52bf\uff08\u53cc\u81c2\u4ece\u8eab\u4f53\u4e24\u4fa7\u4e3e\u5230\u4e0e\u80a9\u540c\u9ad8\uff0c\u624b\u638c\u671d\u524d\uff0c\u5f2f\u66f2\u624b\u8098\uff0c\u5927\u5c0f\u81c2\u4e5d\u5341\u5ea6\uff09 \u6700\u7ec8\u4f53\u5f0f\u7684\u5206\u89e3\u8981\u9886\u4e0d\u51c6\u786e\u3002\u72c2\u91ce\u5f0f\u4e0e\u8f6e\u6709\u7740\u672c\u8d28\u7684\u4e0d\u540c\uff0c\u6bd4\u5982\u5bf9\u89d2\u7ebf\u808c\u8089\u62c9\u4f38\uff0c\u5355\u81c2\u652f\u6491\u3002\u4f53\u5f0f\u89e3\u5256\u903b\u8f91\u8fd8\u9700\u8981\u603b\u7ed3\u3002 \u65f6\u95f4\u5206\u914d\u4e0d\u5408\u7406\uff0c\u5c31\u50cf\u98d2\u59d0\u8bf4\u7684\u201c\u524d\u620f\u6709\u70b9\u592a\u957f\uff0c\u9ad8\u6f6e\u592a\u77ed\u201d\uff0c\u54c8\u54c8\uff0c\u603b\u7ed3\u5230\u4f4d\u3002 \u9898\u5916\u8bdd\uff5e \u4e00\u65e5\uff0c\u4e0e\u7231\u4eba\u6253\u95f9\uff0c\u6211\u8bf4\uff1a\u201c\u5c0f\u5fc3\u6211\u6253\u4f24\u4f60\u3002\u56e0\u4e3a\u4f60\u8fd8\u662f\u4ece\u524d\u7684\u4f60\uff0c\u800c\u6211\u5df2\u7ecf\u4e0d\u662f\u4ece\u524d\u7684\u6211\uff01\u201d\" \/>\n<meta property=\"og:url\" content=\"https:\/\/theyogamandala.com.sg\/cn\/zhang-qian\/\" \/>\n<meta property=\"og:site_name\" content=\"The Yoga Mandala\" \/>\n<meta property=\"article:published_time\" content=\"2020-10-31T05:29:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-04T03:19:23+00:00\" \/>\n<meta name=\"author\" content=\"Alexis Quah\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Alexis Quah\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/zhang-qian\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/zhang-qian\\\/\"},\"author\":{\"name\":\"Alexis Quah\",\"@id\":\"http:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#\\\/schema\\\/person\\\/3c924b7d54622e4b4ec174bf2a519662\"},\"headline\":\"Zhang Qian\",\"datePublished\":\"2020-10-31T05:29:37+00:00\",\"dateModified\":\"2024-11-04T03:19:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/zhang-qian\\\/\"},\"wordCount\":2,\"articleSection\":[\"Blog\"],\"inLanguage\":\"en\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/zhang-qian\\\/\",\"url\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/zhang-qian\\\/\",\"name\":\"Zhang Qian - The Yoga Mandala\",\"isPartOf\":{\"@id\":\"http:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#website\"},\"datePublished\":\"2020-10-31T05:29:37+00:00\",\"dateModified\":\"2024-11-04T03:19:23+00:00\",\"author\":{\"@id\":\"http:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#\\\/schema\\\/person\\\/3c924b7d54622e4b4ec174bf2a519662\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/zhang-qian\\\/#breadcrumb\"},\"inLanguage\":\"en\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/zhang-qian\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/zhang-qian\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Zhang Qian\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#website\",\"url\":\"http:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/\",\"name\":\"The Yoga Mandala\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en\"},{\"@type\":\"Person\",\"@id\":\"http:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#\\\/schema\\\/person\\\/3c924b7d54622e4b4ec174bf2a519662\",\"name\":\"Alexis Quah\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g\",\"caption\":\"Alexis Quah\"},\"url\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/author\\\/alexis-quah\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Zhang Qian - The Yoga Mandala","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/theyogamandala.com.sg\/cn\/zhang-qian\/","og_locale":"en_US","og_type":"article","og_title":"Zhang Qian - The Yoga Mandala","og_description":"2020\u5e7410\u670811\u65e5\uff0c\u6211\u5b8c\u6210\u4e86\u6559\u5b66\u6cd5\u8003\u8bd5\u3002\u867d\u7136\u5728\u4e4b\u524d\u7684\u7ec3\u4e60\u4e2d\uff0c\u81ea\u5df1\u6709\u5e26\u8fc7\u6307\u4ee4\uff0c\u4f46\u662f\uff0c\u4f4d\u7f6e\u4e0d\u540c\uff0c\u89c6\u89d2\u4e0d\u540c\uff0c\u611f\u53d7\u548c\u6536\u83b7\u81ea\u7136\u4e5f\u4e0d\u540c\u3002 \u4ece\u6392\u8bfe\u5f00\u59cb\uff0c\u5c31\u8981\u5c3d\u53ef\u80fd\u628a\u4e4b\u524d\u5b66\u5230\u7684\u7406\u8bba\u8fd0\u7528\u5176\u4e2d\uff0c\u5f53\u7136\u4e5f\u5305\u62ec\u5e73\u65e5\u4e0a\u4f1a\u5458\u8bfe\u65f6\u611f\u53d7\u5230\u7684\u5b66\u6821\u8001\u5e08\u662f\u5982\u4f55\u5b89\u6392\u53e3\u4ee4\uff5e\u8282\u594f\uff5e\u4f53\u5f0f\u9636\u68af\u5f0f\u7684\u5347\u7ea7\u3002\u90fd\u8bf4\u4e3a\u6bcd\u65b9\u77e5\u6bcd\u6069\uff0c\u73b0\u5728\u4e5f\u771f\u771f\u513f\u4f53\u4f1a\u5230\u4e00\u8282\u5b8c\u6574\u7684\u745c\u4f3d\u8bfe\u662f\u9700\u8981\u591a\u5c11\u77e5\u8bc6\u652f\u6491\u548c\u7cbe\u5fc3\u7f16\u6392\uff0c\u66f4\u4e0d\u7528\u8bf4\u4e00\u8282\u9ad8\u8d28\u91cf\u7684\u745c\u4f3d\u8bfe\u3002 \u56e0\u4e3a\u81ea\u5df1\u662f\u4e0b\u5348\u8003\u8bd5\uff0c\u4ece\u4e0a\u5348\u8003\u8bd5\u7684\u5c0f\u4f19\u4f34\u90a3\u91cc\u4e5f\u5b66\u5230\u4e86\u4e0d\u5c11\uff0c\u6bd4\u5982\u5927\u4f11\u606f\u65f6\u8001\u5e08\u4e0d\u8981\u8d70\u52a8\uff0c\u4f53\u5f0f\u505c\u7559\u65f6\u8981\u7ed9\u51fa\u660e\u786e\u53e3\u4ee4\u8ba9\u5b66\u5458\u6df1\u5165\u4f53\u5f0f\u548c\u611f\u53d7\u8eab\u4f53\u3002 \u6559\u5b66\u8003\u8bd5\u7684\u603b\u7ed3\uff1a \u53e3\u4ee4\u540d\u79f0\u4e0d\u4e13\u4e1a\uff0c\u6bd4\u5982\u540e\u8111\u52fa\uff08\u5934\u90e8\u540e\u4fa7\uff09\uff0c\u6295\u964d\u624b\u52bf\uff08\u53cc\u81c2\u4ece\u8eab\u4f53\u4e24\u4fa7\u4e3e\u5230\u4e0e\u80a9\u540c\u9ad8\uff0c\u624b\u638c\u671d\u524d\uff0c\u5f2f\u66f2\u624b\u8098\uff0c\u5927\u5c0f\u81c2\u4e5d\u5341\u5ea6\uff09 \u6700\u7ec8\u4f53\u5f0f\u7684\u5206\u89e3\u8981\u9886\u4e0d\u51c6\u786e\u3002\u72c2\u91ce\u5f0f\u4e0e\u8f6e\u6709\u7740\u672c\u8d28\u7684\u4e0d\u540c\uff0c\u6bd4\u5982\u5bf9\u89d2\u7ebf\u808c\u8089\u62c9\u4f38\uff0c\u5355\u81c2\u652f\u6491\u3002\u4f53\u5f0f\u89e3\u5256\u903b\u8f91\u8fd8\u9700\u8981\u603b\u7ed3\u3002 \u65f6\u95f4\u5206\u914d\u4e0d\u5408\u7406\uff0c\u5c31\u50cf\u98d2\u59d0\u8bf4\u7684\u201c\u524d\u620f\u6709\u70b9\u592a\u957f\uff0c\u9ad8\u6f6e\u592a\u77ed\u201d\uff0c\u54c8\u54c8\uff0c\u603b\u7ed3\u5230\u4f4d\u3002 \u9898\u5916\u8bdd\uff5e \u4e00\u65e5\uff0c\u4e0e\u7231\u4eba\u6253\u95f9\uff0c\u6211\u8bf4\uff1a\u201c\u5c0f\u5fc3\u6211\u6253\u4f24\u4f60\u3002\u56e0\u4e3a\u4f60\u8fd8\u662f\u4ece\u524d\u7684\u4f60\uff0c\u800c\u6211\u5df2\u7ecf\u4e0d\u662f\u4ece\u524d\u7684\u6211\uff01\u201d","og_url":"https:\/\/theyogamandala.com.sg\/cn\/zhang-qian\/","og_site_name":"The Yoga Mandala","article_published_time":"2020-10-31T05:29:37+00:00","article_modified_time":"2024-11-04T03:19:23+00:00","author":"Alexis Quah","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Alexis Quah"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/theyogamandala.com.sg\/cn\/zhang-qian\/#article","isPartOf":{"@id":"https:\/\/theyogamandala.com.sg\/cn\/zhang-qian\/"},"author":{"name":"Alexis Quah","@id":"http:\/\/theyogamandala.com.sg\/cn\/#\/schema\/person\/3c924b7d54622e4b4ec174bf2a519662"},"headline":"Zhang Qian","datePublished":"2020-10-31T05:29:37+00:00","dateModified":"2024-11-04T03:19:23+00:00","mainEntityOfPage":{"@id":"https:\/\/theyogamandala.com.sg\/cn\/zhang-qian\/"},"wordCount":2,"articleSection":["Blog"],"inLanguage":"en"},{"@type":"WebPage","@id":"https:\/\/theyogamandala.com.sg\/cn\/zhang-qian\/","url":"https:\/\/theyogamandala.com.sg\/cn\/zhang-qian\/","name":"Zhang Qian - The Yoga Mandala","isPartOf":{"@id":"http:\/\/theyogamandala.com.sg\/cn\/#website"},"datePublished":"2020-10-31T05:29:37+00:00","dateModified":"2024-11-04T03:19:23+00:00","author":{"@id":"http:\/\/theyogamandala.com.sg\/cn\/#\/schema\/person\/3c924b7d54622e4b4ec174bf2a519662"},"breadcrumb":{"@id":"https:\/\/theyogamandala.com.sg\/cn\/zhang-qian\/#breadcrumb"},"inLanguage":"en","potentialAction":[{"@type":"ReadAction","target":["https:\/\/theyogamandala.com.sg\/cn\/zhang-qian\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/theyogamandala.com.sg\/cn\/zhang-qian\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/theyogamandala.com.sg\/cn\/"},{"@type":"ListItem","position":2,"name":"Zhang Qian"}]},{"@type":"WebSite","@id":"http:\/\/theyogamandala.com.sg\/cn\/#website","url":"http:\/\/theyogamandala.com.sg\/cn\/","name":"The Yoga Mandala","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/theyogamandala.com.sg\/cn\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en"},{"@type":"Person","@id":"http:\/\/theyogamandala.com.sg\/cn\/#\/schema\/person\/3c924b7d54622e4b4ec174bf2a519662","name":"Alexis Quah","image":{"@type":"ImageObject","inLanguage":"en","@id":"https:\/\/secure.gravatar.com\/avatar\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g","caption":"Alexis Quah"},"url":"https:\/\/theyogamandala.com.sg\/cn\/author\/alexis-quah\/"}]}},"_links":{"self":[{"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/posts\/16543","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/comments?post=16543"}],"version-history":[{"count":1,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/posts\/16543\/revisions"}],"predecessor-version":[{"id":16544,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/posts\/16543\/revisions\/16544"}],"wp:attachment":[{"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/media?parent=16543"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/categories?post=16543"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/tags?post=16543"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}