{"id":16474,"date":"2020-10-04T10:22:22","date_gmt":"2020-10-04T02:22:22","guid":{"rendered":"https:\/\/theyogamandala.com.sg\/cn\/?p=16474"},"modified":"2024-11-04T11:19:26","modified_gmt":"2024-11-04T03:19:26","slug":"%e7%91%9c%e4%bc%bd%e4%bf%ae%e8%a1%8c%e8%80%85-%e4%ba%8c-ying-wang","status":"publish","type":"post","link":"https:\/\/theyogamandala.com.sg\/cn\/%e7%91%9c%e4%bc%bd%e4%bf%ae%e8%a1%8c%e8%80%85-%e4%ba%8c-ying-wang\/","title":{"rendered":"\u745c\u4f3d\u4fee\u884c\u8005 \u4e8c ying wang"},"content":{"rendered":"<div dir=\"auto\">\u6628\u665a\u4e0d\u77e5\u9053\u662f\u4e0d\u662f\u592a\u671f\u5f85\u4eca\u5929\u7684\u65e5\u51fa\uff0c<wbr \/>\u4e00\u6574\u665a\u65e0\u6cd5\u5b89\u7136\u5165\u7761\u6e05\u6668\u4e94\u70b9\u4e09\u5341\u5206\u8d77\u5e8a\u6d17\u6f31\u3001\u51fa\u95e8\uff0c<wbr \/>\u8def\u4e0a\u7684\u8f66\u8f86\u5f88\u5c11\uff0c\u5076\u5c14\u9047\u5230\u4e00\u4e24\u4e2a\u6668\u8dd1\u7684\u4eba\uff0c\u6211\u6162\u6b65\u8d70\u7740\uff0c<wbr \/>\u6211\u81ea\u5df1\u4e5f\u4e0d\u61c2\u4eca\u5929\u4e3a\u4ec0\u4e48\u4f1a\u6267\u7740\u7684\u7a7f\u8fd9\u6761\u5e76\u4e0d\u65b9\u4fbf\u7684\u4e00\u6b65\u793c\u88d9\uff0c<wbr \/>\u4ee5\u81f3\u4e8e\u770b\u5230\u524d\u65b9\u4eae\u8d77\u6765\u7684\u5929\u9645\u7ebf\uff0c\u6211\u7740\u6025\u7684\u63d0\u7740\u88d9\u5b50\u5feb\u6b65\u8d70\uff0c<wbr \/>\u6211\u4e0d\u60f3\u9519\u8fc7\u4eca\u5929\u7684\u65e5\u51fa\u3002<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">\u4eca\u5929\u662f\u6211\u7684\u745c\u4f3d\u8bfe\u7a0bSurya NamasKara(\u68b5\u8bed\uff1a\u81f4\u656c\u592a\u9633\uff09\u7ec3\u4e60\u7684\u7b2c85\u5929\uff0c<wbr \/>\u4eca\u5929\u662f\u6211\u7684\u751f\u65e5\uff0c\u4e5f\u662f\u5c0f\u738b\u5b50\u51fa\u751f\u7684\u65e5\u5b50\uff0c<wbr \/>\u6240\u4ee5\u4eca\u5929\u4e0e\u6211\u800c\u8a00\u591a\u4e86\u4e00\u4e9b\u610f\u4e49\u3002<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u6211\u5750\u5728\u77f3\u6905\u4e0a\u770b\u7740\u8fdc\u65b9\u66b4\u96e8\u6765\u4e34\u524d\u7684\u98ce\u8d77\u4e91\u6d8c\uff0c\u201c<wbr \/>morning!\u201d,\u4e00\u4e2a\u58f0\u97f3\u8ba9\u6211\u56de\u8fc7\u795e\uff0c<wbr \/>\u662f\u4e00\u4e2a\u5370\u5ea6\u88d4\u7684\u5148\u751f\u8dd1\u6b65\u8def\u8fc7\u8ddf\u6211\u6253\u62db\u547c\uff0c\u201cMorning,<wbr \/>sir!\u201d\u6211\u7b11\u7740\u793c\u8c8c\u7684\u56de\u5e94\uff0c\u201cYou very nice! What are you doing?\u201d,\u4ed6\u95ee\uff0c\u201cThank you,just watching the sunrise!\u201d\u6211\u7b11\u7740\u56de\u7b54\uff0c\u4ed6\u63a5\u7740\u8bf4\uff1a\u201cYou know?You\u2019re beautiful than the sunrise!,what\u2019s your name?\u201d,\u201dThank you ,my name is Jessie!\u201d&#8230;&#8230;&#8230;<\/div>\n<div dir=\"auto\">\u98ce\u5f88\u5927\uff0c\u96e8\u4e5f\u5f88\u6025\uff0c\u4e4c\u4e91\u4e5f\u968f\u7740\u98d8\u4e86\u8fc7\u6765\uff0c<wbr \/>\u5468\u56f4\u7684\u6811\u4e1c\u6447\u897f\u6446\u7684\u6447\u6643\u7740\uff0c\u53f6\u5b50\u65e0\u529b\u7684\u5728\u7a7a\u4e2d\u98d8\u98de\uff0c<wbr \/>\u7136\u540e\u51c4\u7f8e\u7684\u843d\u6210\u4e00\u5730\uff0c<wbr \/>\u6211\u6709\u5e78\u548c\u8fd9\u4f4d\u521d\u6b21\u89c1\u9762\u7684\u5148\u751f\u5728\u7ec6\u96e8\u7eb7\u98de\u4e2d\u4e00\u8d77\u8d70\u4e00\u6bb5\u8def\uff0c<wbr \/>\u770b\u4e00\u573a\u96e8\u666f\uff0c\u6211\u4e5f\u591a\u542c\u4e86\u4e00\u4e2a\u4eba\u7684\u6545\u4e8b\u3002\u540e\u6765\u6211\u8981\u8d70\u5c0f\u8def\u56de\u5bb6\uff0c<wbr \/>\u6211\u4eec\u4e92\u76f8\u9053\u522b\u4e86\uff01<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">\u5728\u8fdc\u65b9\u7684\u4e4c\u4e91\u518d\u6b21\u538b\u8fc7\u6765\u4e4b\u524d\uff0c\u6211\u56de\u5230\u4e86\u4f4d\u4e8e\u574e\u8d1d\u62c9\u7684\u5c0f\u7a9d\uff0c<wbr \/>\u6362\u4e0a\u745c\u4f3d\u670d\u53bb\u7ec3\u4e60\uff0c\u6700\u540e\u770b\u4e86\u4e00\u773c\u6d17\u8863\u6876\u91cc\u7684\u793c\u88d9 \uff0c\u5173\u4e0a\u95e8\u3002\u56e0\u4e3a\u6211\u53ea\u4e0a\u4e86\u56db\u8282\u745c\u4f3d\u8bfe\uff0c\u4e4b\u540e\u75ab\u60c5\u8513\u5ef6\u4e25\u91cd\u5b66\u6821\u505c\u8bfe\uff0c<wbr \/>\u5728\u5bb6\u9694\u79bb\u7684\u6211\u53ea\u80fd\u4e00\u904d\u4e00\u904d\u7ec3\u4e60\u6211\u5df2\u63a5\u89e6\u7684\u4f53\u5f0f\uff0c<wbr \/>\u521a\u5f00\u59cb\u65f6\u6211\u7ec3\u4e60\u4e24\u904d\uff0c\u73b0\u5728\u6211\u6bcf\u5929\u8981\u6c42\u81ea\u5df1\u7ec3\u4e60\u4e94\u904d\uff0c<wbr \/>\u4ece\u4e94\u79d2\u5ef6\u957f\u81f3\u5341\u79d2\u3001\u5341\u4e8c\u79d2\uff0c\u6211\u8981\u6c42\u81ea\u5df1\u518d\u52aa\u529b\u3001\u4e13\u6ce8\u4e00\u70b9\uff0c<wbr \/>\u8fd9\u6837\u53ef\u4ee5\u8f7b\u677e\u5730\u5b8c\u6210\u540e\u9762\u7684\u8bad\u7ec3\uff0c\u7136\u800c\u6211\u4e0d\u662f\u6bcf\u4e00\u6b21\u90fd\u53ef\u4ee5\u505a\u5230\uff0c<wbr \/>\u90a3\u5929\u56e0\u4e3a\u5206\u5fc3\u518d\u7ec3\u4e60\u201c\u626d\u8f6c\u5929\u5802\u9e1f\u201d\u4f53\u5f0f\u65f6\u6454\u5012\uff0c<wbr \/>\u8fde\u7ec3\u4e60\u4e86\u5f88\u591a\u6b21\u7684\u5f00\u80a9\u4e5f\u56e0\u652f\u6491\u4e0d\u4f4f\u800c\u6ed1\u5012\uff0c<wbr \/>\u90a3\u5929\u6211\u6ca1\u6709\u9a6c\u4e0a\u722c\u8d77\u6765\uff0c\u6211\u5141\u8bb8\u81ea\u5df1\u762b\u5012\u5728\u745c\u4f3d\u57ab\u4e0a\uff0c<wbr \/>\u770b\u7740\u5bf9\u9762\u697c\u9876\u7684\u62d0\u89d2\u9732\u51fa\u4e00\u7247\u84dd\u5929\uff0c\u90a3\u4e00\u523b\u773c\u6cea\u5fcd\u4e0d\u4f4f\u7684\u6dcc\u4e0b\u6765\uff0c<wbr \/>\u6211\u4e00\u76f4\u90fd\u77e5\u9053\uff1a\u4e0d\u591f\u4e13\u6ce8\uff0c\u6ce8\u5b9a\u4f1a\u5403\u5c3d\u82e6\u5934\uff01\u8fd8\u597d\u6709\u745c\u4f3d\uff0c<wbr \/>\u6559\u6211\u5b66\u4f1a\u5ef6\u8fdf\u5bf9\u751f\u6d3b\u7684\u671f\u76fc\uff0c<wbr \/>\u4e00\u5982\u6211\u4e0d\u53ef\u80fd\u4e00\u6b21\u5b8c\u6210\u4e00\u4e2a\u6807\u51c6\u7684\u4f53\u5f0f\uff0c\u53ea\u80fd\u6c89\u4e0b\u5fc3\u6765\u7ec3\u4e60\u3002<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">\u8bb0\u5f9730\u5c81\u751f\u65e5\u524d\u5915\uff0c\u6211\u627e\u5230\u98de\u54e5\u7684\u6444\u5f71\u5de5\u4f5c\u5ba4\uff0c\u6211\u8981\u6c42\u62cd\u5957\u7167\u7247\uff0c<wbr \/>\u4ed6\u542c\u5b8c\u6211\u7684\u8981\u6c42\uff0c\u4ed6\u62d2\u7edd\u4e86\uff1a\u201c\u6211\u4e0d\u4f1a\u7ed9\u4f60\u62cd\u8fd9\u5957\u7167\u7247\uff0c<wbr \/>\u8fd9\u5bf9\u5973\u4eba\u6765\u8bf4\u662f\u5f88\u6709\u610f\u4e49\uff0c\u7559\u7740\u91cd\u8981\u7684\u65f6\u5019\u5427\uff01\u201d<wbr \/>\u90a3\u5929\u8fd9\u5bb6\u4f19\u4efb\u6211\u773c\u6cea\u5a46\u6c99\u4e2d\uff0c<wbr \/>\u5429\u5490\u52a9\u7406\u7ed9\u6211\u642d\u914d\u4e86\u4e00\u5957\u5bab\u5ef7\u523a\u7ee3\u8fde\u8863\u88d9\u3002<\/div>\n<div dir=\"auto\">\u6211\u4e00\u76f4\u4e0d\u660e\u767d\u6211\u81ea\u5df1\u7684\u7b49\u5f85\u7a76\u7adf\u662f\u4e3a\u4e86\u4ec0\u4e48\uff1f\u4eca\u5e74\u6211\u660e\u767d\u4e86\uff1a<wbr \/>\u6211\u7b49\u5f85\u7684\u610f\u4e49\u6bd4\u4e00\u4ef6\u767d\u7eb1\u66f4\u6709\u610f\u4e49\uff01\u6211\u4f1a\u9ed8\u9ed8\u7684\u6210\u957f\uff0c<wbr \/>\u6211\u53ef\u4ee5\u8010\u5fc3\u5730\u518d\u7b49\u7b49\uff0c\u76f4\u5230\u6709\u4e00\u5929\u4f60\u8bf4\uff1a\u201c\u6211\u627e\u4f60\u597d\u4e45\u4e86\uff01\u201d<wbr \/>\u6211\u4e00\u5b9a\u4f1a\u52c7\u6562\u5730\u7d27\u7d27\u6293\u4f4f\u4f60\u4f38\u8fc7\u6765\u7684\u624b\uff0c\u5fae\u7b11\u7740\u7ad9\u5728\u4f60\u8eab\u8fb9\uff01<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">Practice and All Is Coming &#8230;&#8230;.<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">\u745c\u4f3d\u4fee\u884c\uff0c\u4e00\u4e2a\u4eba\u7684\u671d\u5723\uff01[\u5fae\u7b11]<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u6628\u665a\u4e0d\u77e5\u9053\u662f\u4e0d\u662f\u592a\u671f\u5f85\u4eca\u5929\u7684\u65e5\u51fa\uff0c\u4e00\u6574\u665a\u65e0\u6cd5\u5b89\u7136\u5165\u7761\u6e05\u6668\u4e94\u70b9\u4e09\u5341\u5206\u8d77\u5e8a\u6d17\u6f31\u3001\u51fa\u95e8\uff0c\u8def\u4e0a\u7684\u8f66\u8f86\u5f88\u5c11\uff0c\u5076\u5c14\u9047\u5230\u4e00\u4e24\u4e2a\u6668\u8dd1\u7684\u4eba\uff0c\u6211\u6162\u6b65\u8d70\u7740\uff0c\u6211\u81ea\u5df1\u4e5f\u4e0d\u61c2\u4eca\u5929\u4e3a\u4ec0\u4e48\u4f1a\u6267\u7740\u7684\u7a7f\u8fd9\u6761\u5e76\u4e0d\u65b9\u4fbf\u7684\u4e00\u6b65\u793c\u88d9\uff0c\u4ee5\u81f3\u4e8e\u770b\u5230\u524d\u65b9\u4eae\u8d77\u6765\u7684\u5929\u9645\u7ebf\uff0c\u6211\u7740\u6025\u7684\u63d0\u7740\u88d9\u5b50\u5feb\u6b65\u8d70\uff0c\u6211\u4e0d\u60f3\u9519\u8fc7\u4eca\u5929\u7684\u65e5\u51fa\u3002 \u4eca\u5929\u662f\u6211\u7684\u745c\u4f3d\u8bfe\u7a0bSurya NamasKara(\u68b5\u8bed\uff1a\u81f4\u656c\u592a\u9633\uff09\u7ec3\u4e60\u7684\u7b2c85\u5929\uff0c\u4eca\u5929\u662f\u6211\u7684\u751f\u65e5\uff0c\u4e5f\u662f\u5c0f\u738b\u5b50\u51fa\u751f\u7684\u65e5\u5b50\uff0c\u6240\u4ee5\u4eca\u5929\u4e0e\u6211\u800c\u8a00\u591a\u4e86\u4e00\u4e9b\u610f\u4e49\u3002 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u6211\u5750\u5728\u77f3\u6905\u4e0a\u770b\u7740\u8fdc\u65b9\u66b4\u96e8\u6765\u4e34\u524d\u7684\u98ce\u8d77\u4e91\u6d8c\uff0c\u201cmorning!\u201d,\u4e00\u4e2a\u58f0\u97f3\u8ba9\u6211\u56de\u8fc7\u795e\uff0c\u662f\u4e00\u4e2a\u5370\u5ea6\u88d4\u7684\u5148\u751f\u8dd1\u6b65\u8def\u8fc7\u8ddf\u6211\u6253\u62db\u547c\uff0c\u201cMorning,sir!\u201d\u6211\u7b11\u7740\u793c\u8c8c\u7684\u56de\u5e94\uff0c\u201cYou very nice! What are you doing?\u201d,\u4ed6\u95ee\uff0c\u201cThank you,just watching the sunrise!\u201d\u6211\u7b11\u7740\u56de\u7b54\uff0c\u4ed6\u63a5\u7740\u8bf4\uff1a\u201cYou know?You\u2019re beautiful than the sunrise!,what\u2019s your name?\u201d,\u201dThank you ,my name is Jessie!\u201d&#8230;&#8230;&#8230; \u98ce\u5f88\u5927\uff0c\u96e8\u4e5f\u5f88\u6025\uff0c\u4e4c\u4e91\u4e5f\u968f\u7740\u98d8\u4e86\u8fc7\u6765\uff0c\u5468\u56f4\u7684\u6811\u4e1c\u6447\u897f\u6446\u7684\u6447\u6643\u7740\uff0c\u53f6\u5b50\u65e0\u529b\u7684\u5728\u7a7a\u4e2d\u98d8\u98de\uff0c\u7136\u540e\u51c4\u7f8e\u7684\u843d\u6210\u4e00\u5730\uff0c\u6211\u6709\u5e78\u548c\u8fd9\u4f4d\u521d\u6b21\u89c1\u9762\u7684\u5148\u751f\u5728\u7ec6\u96e8\u7eb7\u98de\u4e2d\u4e00\u8d77\u8d70\u4e00\u6bb5\u8def\uff0c\u770b\u4e00\u573a\u96e8\u666f\uff0c\u6211\u4e5f\u591a\u542c\u4e86\u4e00\u4e2a\u4eba\u7684\u6545\u4e8b\u3002\u540e\u6765\u6211\u8981\u8d70\u5c0f\u8def\u56de\u5bb6\uff0c\u6211\u4eec\u4e92\u76f8\u9053\u522b\u4e86\uff01 \u5728\u8fdc\u65b9\u7684\u4e4c\u4e91\u518d\u6b21\u538b\u8fc7\u6765\u4e4b\u524d\uff0c\u6211\u56de\u5230\u4e86\u4f4d\u4e8e\u574e\u8d1d\u62c9\u7684\u5c0f\u7a9d\uff0c\u6362\u4e0a\u745c\u4f3d\u670d\u53bb\u7ec3\u4e60\uff0c\u6700\u540e\u770b\u4e86\u4e00\u773c\u6d17\u8863\u6876\u91cc\u7684\u793c\u88d9 \uff0c\u5173\u4e0a\u95e8\u3002\u56e0\u4e3a\u6211\u53ea\u4e0a\u4e86\u56db\u8282\u745c\u4f3d\u8bfe\uff0c\u4e4b\u540e\u75ab\u60c5\u8513\u5ef6\u4e25\u91cd\u5b66\u6821\u505c\u8bfe\uff0c\u5728\u5bb6\u9694\u79bb\u7684\u6211\u53ea\u80fd\u4e00\u904d\u4e00\u904d\u7ec3\u4e60\u6211\u5df2\u63a5\u89e6\u7684\u4f53\u5f0f\uff0c\u521a\u5f00\u59cb\u65f6\u6211\u7ec3\u4e60\u4e24\u904d\uff0c\u73b0\u5728\u6211\u6bcf\u5929\u8981\u6c42\u81ea\u5df1\u7ec3\u4e60\u4e94\u904d\uff0c\u4ece\u4e94\u79d2\u5ef6\u957f\u81f3\u5341\u79d2\u3001\u5341\u4e8c\u79d2\uff0c\u6211\u8981\u6c42\u81ea\u5df1\u518d\u52aa\u529b\u3001\u4e13\u6ce8\u4e00\u70b9\uff0c\u8fd9\u6837\u53ef\u4ee5\u8f7b\u677e\u5730\u5b8c\u6210\u540e\u9762\u7684\u8bad\u7ec3\uff0c\u7136\u800c\u6211\u4e0d\u662f\u6bcf\u4e00\u6b21\u90fd\u53ef\u4ee5\u505a\u5230\uff0c\u90a3\u5929\u56e0\u4e3a\u5206\u5fc3\u518d\u7ec3\u4e60\u201c\u626d\u8f6c\u5929\u5802\u9e1f\u201d\u4f53\u5f0f\u65f6\u6454\u5012\uff0c\u8fde\u7ec3\u4e60\u4e86\u5f88\u591a\u6b21\u7684\u5f00\u80a9\u4e5f\u56e0\u652f\u6491\u4e0d\u4f4f\u800c\u6ed1\u5012\uff0c\u90a3\u5929\u6211\u6ca1\u6709\u9a6c\u4e0a\u722c\u8d77\u6765\uff0c\u6211\u5141\u8bb8\u81ea\u5df1\u762b\u5012\u5728\u745c\u4f3d\u57ab\u4e0a\uff0c\u770b\u7740\u5bf9\u9762\u697c\u9876\u7684\u62d0\u89d2\u9732\u51fa\u4e00\u7247\u84dd\u5929\uff0c\u90a3\u4e00\u523b\u773c\u6cea\u5fcd\u4e0d\u4f4f\u7684\u6dcc\u4e0b\u6765\uff0c\u6211\u4e00\u76f4\u90fd\u77e5\u9053\uff1a\u4e0d\u591f\u4e13\u6ce8\uff0c\u6ce8\u5b9a\u4f1a\u5403\u5c3d\u82e6\u5934\uff01\u8fd8\u597d\u6709\u745c\u4f3d\uff0c\u6559\u6211\u5b66\u4f1a\u5ef6\u8fdf\u5bf9\u751f\u6d3b\u7684\u671f\u76fc\uff0c\u4e00\u5982\u6211\u4e0d\u53ef\u80fd\u4e00\u6b21\u5b8c\u6210\u4e00\u4e2a\u6807\u51c6\u7684\u4f53\u5f0f\uff0c\u53ea\u80fd\u6c89\u4e0b\u5fc3\u6765\u7ec3\u4e60\u3002 \u8bb0\u5f9730\u5c81\u751f\u65e5\u524d\u5915\uff0c\u6211\u627e\u5230\u98de\u54e5\u7684\u6444\u5f71\u5de5\u4f5c\u5ba4\uff0c\u6211\u8981\u6c42\u62cd\u5957\u7167\u7247\uff0c\u4ed6\u542c\u5b8c\u6211\u7684\u8981\u6c42\uff0c\u4ed6\u62d2\u7edd\u4e86\uff1a\u201c\u6211\u4e0d\u4f1a\u7ed9\u4f60\u62cd\u8fd9\u5957\u7167\u7247\uff0c\u8fd9\u5bf9\u5973\u4eba\u6765\u8bf4\u662f\u5f88\u6709\u610f\u4e49\uff0c\u7559\u7740\u91cd\u8981\u7684\u65f6\u5019\u5427\uff01\u201d\u90a3\u5929\u8fd9\u5bb6\u4f19\u4efb\u6211\u773c\u6cea\u5a46\u6c99\u4e2d\uff0c\u5429\u5490\u52a9\u7406\u7ed9\u6211\u642d\u914d\u4e86\u4e00\u5957\u5bab\u5ef7\u523a\u7ee3\u8fde\u8863\u88d9\u3002 \u6211\u4e00\u76f4\u4e0d\u660e\u767d\u6211\u81ea\u5df1\u7684\u7b49\u5f85\u7a76\u7adf\u662f\u4e3a\u4e86\u4ec0\u4e48\uff1f\u4eca\u5e74\u6211\u660e\u767d\u4e86\uff1a\u6211\u7b49\u5f85\u7684\u610f\u4e49\u6bd4\u4e00\u4ef6\u767d\u7eb1\u66f4\u6709\u610f\u4e49\uff01\u6211\u4f1a\u9ed8\u9ed8\u7684\u6210\u957f\uff0c\u6211\u53ef\u4ee5\u8010\u5fc3\u5730\u518d\u7b49\u7b49\uff0c\u76f4\u5230\u6709\u4e00\u5929\u4f60\u8bf4\uff1a\u201c\u6211\u627e\u4f60\u597d\u4e45\u4e86\uff01\u201d\u6211\u4e00\u5b9a\u4f1a\u52c7\u6562\u5730\u7d27\u7d27\u6293\u4f4f\u4f60\u4f38\u8fc7\u6765\u7684\u624b\uff0c\u5fae\u7b11\u7740\u7ad9\u5728\u4f60\u8eab\u8fb9\uff01 Practice and All Is Coming &#8230;&#8230;. \u745c\u4f3d\u4fee\u884c\uff0c\u4e00\u4e2a\u4eba\u7684\u671d\u5723\uff01[\u5fae\u7b11]<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[122],"tags":[],"class_list":["post-16474","post","type-post","status-publish","format-standard","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u745c\u4f3d\u4fee\u884c\u8005 \u4e8c ying wang - The Yoga Mandala<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theyogamandala.com.sg\/cn\/\u745c\u4f3d\u4fee\u884c\u8005-\u4e8c-ying-wang\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u745c\u4f3d\u4fee\u884c\u8005 \u4e8c ying wang - The Yoga Mandala\" \/>\n<meta property=\"og:description\" content=\"\u6628\u665a\u4e0d\u77e5\u9053\u662f\u4e0d\u662f\u592a\u671f\u5f85\u4eca\u5929\u7684\u65e5\u51fa\uff0c\u4e00\u6574\u665a\u65e0\u6cd5\u5b89\u7136\u5165\u7761\u6e05\u6668\u4e94\u70b9\u4e09\u5341\u5206\u8d77\u5e8a\u6d17\u6f31\u3001\u51fa\u95e8\uff0c\u8def\u4e0a\u7684\u8f66\u8f86\u5f88\u5c11\uff0c\u5076\u5c14\u9047\u5230\u4e00\u4e24\u4e2a\u6668\u8dd1\u7684\u4eba\uff0c\u6211\u6162\u6b65\u8d70\u7740\uff0c\u6211\u81ea\u5df1\u4e5f\u4e0d\u61c2\u4eca\u5929\u4e3a\u4ec0\u4e48\u4f1a\u6267\u7740\u7684\u7a7f\u8fd9\u6761\u5e76\u4e0d\u65b9\u4fbf\u7684\u4e00\u6b65\u793c\u88d9\uff0c\u4ee5\u81f3\u4e8e\u770b\u5230\u524d\u65b9\u4eae\u8d77\u6765\u7684\u5929\u9645\u7ebf\uff0c\u6211\u7740\u6025\u7684\u63d0\u7740\u88d9\u5b50\u5feb\u6b65\u8d70\uff0c\u6211\u4e0d\u60f3\u9519\u8fc7\u4eca\u5929\u7684\u65e5\u51fa\u3002 \u4eca\u5929\u662f\u6211\u7684\u745c\u4f3d\u8bfe\u7a0bSurya NamasKara(\u68b5\u8bed\uff1a\u81f4\u656c\u592a\u9633\uff09\u7ec3\u4e60\u7684\u7b2c85\u5929\uff0c\u4eca\u5929\u662f\u6211\u7684\u751f\u65e5\uff0c\u4e5f\u662f\u5c0f\u738b\u5b50\u51fa\u751f\u7684\u65e5\u5b50\uff0c\u6240\u4ee5\u4eca\u5929\u4e0e\u6211\u800c\u8a00\u591a\u4e86\u4e00\u4e9b\u610f\u4e49\u3002 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u6211\u5750\u5728\u77f3\u6905\u4e0a\u770b\u7740\u8fdc\u65b9\u66b4\u96e8\u6765\u4e34\u524d\u7684\u98ce\u8d77\u4e91\u6d8c\uff0c\u201cmorning!\u201d,\u4e00\u4e2a\u58f0\u97f3\u8ba9\u6211\u56de\u8fc7\u795e\uff0c\u662f\u4e00\u4e2a\u5370\u5ea6\u88d4\u7684\u5148\u751f\u8dd1\u6b65\u8def\u8fc7\u8ddf\u6211\u6253\u62db\u547c\uff0c\u201cMorning,sir!\u201d\u6211\u7b11\u7740\u793c\u8c8c\u7684\u56de\u5e94\uff0c\u201cYou very nice! What are you doing?\u201d,\u4ed6\u95ee\uff0c\u201cThank you,just watching the sunrise!\u201d\u6211\u7b11\u7740\u56de\u7b54\uff0c\u4ed6\u63a5\u7740\u8bf4\uff1a\u201cYou know?You\u2019re beautiful than the sunrise!,what\u2019s your name?\u201d,\u201dThank you ,my name is Jessie!\u201d&#8230;&#8230;&#8230; \u98ce\u5f88\u5927\uff0c\u96e8\u4e5f\u5f88\u6025\uff0c\u4e4c\u4e91\u4e5f\u968f\u7740\u98d8\u4e86\u8fc7\u6765\uff0c\u5468\u56f4\u7684\u6811\u4e1c\u6447\u897f\u6446\u7684\u6447\u6643\u7740\uff0c\u53f6\u5b50\u65e0\u529b\u7684\u5728\u7a7a\u4e2d\u98d8\u98de\uff0c\u7136\u540e\u51c4\u7f8e\u7684\u843d\u6210\u4e00\u5730\uff0c\u6211\u6709\u5e78\u548c\u8fd9\u4f4d\u521d\u6b21\u89c1\u9762\u7684\u5148\u751f\u5728\u7ec6\u96e8\u7eb7\u98de\u4e2d\u4e00\u8d77\u8d70\u4e00\u6bb5\u8def\uff0c\u770b\u4e00\u573a\u96e8\u666f\uff0c\u6211\u4e5f\u591a\u542c\u4e86\u4e00\u4e2a\u4eba\u7684\u6545\u4e8b\u3002\u540e\u6765\u6211\u8981\u8d70\u5c0f\u8def\u56de\u5bb6\uff0c\u6211\u4eec\u4e92\u76f8\u9053\u522b\u4e86\uff01 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