{"id":16468,"date":"2020-09-22T18:00:35","date_gmt":"2020-09-22T10:00:35","guid":{"rendered":"https:\/\/theyogamandala.com.sg\/cn\/?p=16468"},"modified":"2024-11-04T11:19:26","modified_gmt":"2024-11-04T03:19:26","slug":"ryt200-%e5%9f%b9%e8%ae%ad%e7%ac%ac%e4%ba%8c%e5%91%a8%ef%bc%8814-18-sep-2020%ef%bc%89%e5%91%a8%e8%ae%b0-sherry-%e7%9b%88%e8%8e%b9","status":"publish","type":"post","link":"https:\/\/theyogamandala.com.sg\/cn\/ryt200-%e5%9f%b9%e8%ae%ad%e7%ac%ac%e4%ba%8c%e5%91%a8%ef%bc%8814-18-sep-2020%ef%bc%89%e5%91%a8%e8%ae%b0-sherry-%e7%9b%88%e8%8e%b9\/","title":{"rendered":"RYT200 \u57f9\u8bad\u7b2c\u4e8c\u5468\uff0814-18 Sep 2020\uff09\u5468\u8bb0 \u2013 Sherry \u76c8\u83b9"},"content":{"rendered":"<p>RYT200 \u57f9\u8bad\u7b2c\u4e8c\u5468\uff0814-18 Sep 2020\uff09\u5468\u8bb0 \u2013 Sherry \u76c8\u83b9<\/p>\n<p>\u7b2c\u4e8c\u5468RYT200\u7684\u57f9\u8bad\u7ed3\u675f\uff0c\u8fd9\u5468\u5b66\u4e60\u4e86\u56db\u5957\u7ad9\u7acb\u4f53\u5f0f\u7ec3\u4e60\uff0c\u6700\u540e\u7684\u52a8\u4f5c\u90fd\u7b97\u662f\u9ad8\u96be\u5ea6\u7684\uff0c\u81ea<br \/>\n\u5df1\u52c9\u5f3a\u80fd\u591f\u5b8c\u6210\uff0c\u4f46\u65e0\u6cd5\u6301\u7eed\u548c\u7a33\u5b9a\u52a8\u4f5c\u3002\u5468\u56db\u548c\u5468\u4e94\u662fJessica\u5e26\u8bfe\uff0c\u5979\u628a\u6211\u4eec\u6240\u505a\u7684\u6240\u6709<br \/>\n\u52a8\u4f5c\u4e2d\u7684\u4e0d\u8db3\u548c\u4e0d\u6b63\u786e\u90fd\u4e00\u4e00\u6307\u51fa\u3001\u77eb\u6b63\uff0c\u5e76\u505a\u4e86\u8be6\u7ec6\u7684\u8bb2\u89e3\u3002\u8d8a\u5b66\u8d8a\u89c9\u5f97\uff0c\u745c\u4f3d\u771f\u7684\u662f\u5728\u4e0d<br \/>\n\u65ad\u7684\u7ec3\u4e60\u4e2d\u4f20\u9012\u771f\u7406\uff0c\u6bcf\u4e2a\u5bfc\u5e08\u90fd\u6709\u4ed6\u4eec\u5bf9\u67d0\u4e2a\u52a8\u4f5c\u6280\u5de7\u7684\u8be0\u91ca\uff0c\u6211\u4eec\u5c31\u662f\u4ece\u5bfc\u5e08\u7684\u4f20\u9012\u4e2d\u4e0d<br \/>\n\u65ad\u7ec3\u4e60\u548c\u9886\u609f\u771f\u7406\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u7406\u8bba\u8bfe\u5b66\u4e60\u4e86\u8f6e\u7a74Chakras\u3001\u9aa8\u9abc\u7cfb\u7edf\u548c\u5173\u8282\u8fd0\u52a8\u7c7b\u578b\uff0c\u53c8\u6392\u4e86\u4e00\u6b21\u9488\u5bf9\u67d0\u4e2a\u8f6e\u7a74\u7ec3\u4e60\u7684\u8bfe\uff0c<br \/>\n\u7406\u8bba\u5b9e\u8df5\u76f8\u7ed3\u5408\uff0c\u5f88\u597d\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u7ecf\u8fc7\u6211\u4eec\u4e0d\u65ad\u7684\u52aa\u529b\uff0c\u57fa\u672cSurya Namaskara A &amp;amp; B \u7684\u68b5\u8bed\u52a8\u4f5c\u5df2\u7ecf\u80cc\u719f\uff0c\u540c\u5b66\u4eec\u90fd\u6709\u7a33\u6b65<br \/>\n\u7684\u63d0\u9ad8\uff0c\u5c24\u5176\u662f\u9716\u9716\u548cAngeline\uff0c\u5f88\u662f\u66ff\u5979\u4eec\u9ad8\u5174\u3002\u4f46\u662f\u611f\u89c9\u81ea\u5df1\u7684\u63d0\u9ad8\u5e76\u4e0d\u591a\uff0c\u4e5f\u8bb8\u5230\u4e86\u67d0<br \/>\n\u79cd\u7a0b\u5ea6\uff0c\u60f3\u518d\u63d0\u9ad8\u548c\u8de8\u8d8a\u5c31\u5f88\u56f0\u96be\u4e86\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u540c\u5b66\u4eec\u4e5f\u90fd\u5145\u6ee1\u4e86\u6b63\u80fd\u91cf\uff0c\u6bcf\u4e2a\u4eba\u7684\u5149\u5f69\u90fd\u4ee4\u6211\u4eec\u8fd9\u4e2a\u5c0f\u56e2\u961f\u6bcf\u5929\u7684\u76f8\u5904\u548c\u7ec3\u4e60\u5145\u6ee1\u548c\u8c10\u548c\u6b22<br \/>\n\u4e50\uff1a<\/p>\n<p>&nbsp;<\/p>\n<p>&#8211; \u725b\u725b\u81ea\u5e26\u7684Leadership\uff0c\u5bf9\u4efb\u4f55\u4e8b\u60c5\u90fd\u79ef\u6781\u5411\u4e0a\u7684\u6001\u5ea6\uff0c\u540c\u65f6\u603b\u662f\u5bf9\u4eba\u5145\u6ee1\u8d5e\u626c\uff0c\u7edd<br \/>\n\u5bf9\u7684\u81ea\u5f8b\u4ee5\u53ca\u4e25\u683c\u8981\u6c42\u81ea\u5df1\uff0c\u6210\u5c31\u4e86\u5979\u5982\u4eca\u4ee4\u4eba\u7fa1\u6155\u7684\u8eab\u6750\u548c\u98ce\u8c8c\u3002<br \/>\n&#8211; Annie\u6e05\u65b0\u4eae\u4e3d\uff0c\u6211\u4eec\u4e2d\u6700\u5e74\u8f7b\u7684\u4e00\u5458\u3002\u6bcf\u5929\u4e5f\u90fd\u79ef\u6781\u8ba4\u771f\uff0c\u65f6\u65f6\u523b\u523b\u4fdd\u6301\u7740\u826f\u597d\u7684\u4f53<br \/>\n\u6001\u548c\u72b6\u6001\u3002<\/p>\n<p>&#8211; Angeline\u505a\u4e8b\u6709\u6761\u4e0d\u7d0a\uff0c\u5b66\u4e60\u4e00\u4e1d\u4e0d\u82df\uff0c\u603b\u662f\u975e\u5e38\u8ba4\u771f\u548c\u5145\u6ee1\u94bb\u7814\u7cbe\u795e\u3002\u800c\u4e14\u7ecf\u8fc7\u4e24<br \/>\n\u4e2a\u661f\u671f\u7684\u7ec3\u4e60\uff0c\u4f53\u80fd\u3001\u4f53\u6001\u548c\u52a8\u4f5c\u90fd\u6709\u975e\u5e38\u5927\u7684\u8fdb\u6b65\u3002<\/p>\n<p>&#8211; \u9716\u9716\u4e5f\u4ece\u521a\u5f00\u59cb\u65f6\u7684\u5145\u6ee1\u4e0d\u786e\u5b9a\u6027\u548c\u4e60\u60ef\u6027\u7684\u4e0d\u81ea\u4fe1\u53ca\u5426\u5b9a\u81ea\u5df1\u7684\u72b6\u6001\u4e2d\u6162\u6162\u6709\u6240\u6539<br \/>\n\u53d8\u548c\u63d0\u9ad8\uff0c\u8d8a\u6765\u8d8a\u7a33\u5b9a\uff0c\u8d8a\u6765\u8d8a\u8fdb\u6b65\u3002<\/p>\n<p>&#8211; \u6211\u81ea\u5df1\u5462\uff1f\u7ee7\u7eed\u4fdd\u6301\u826f\u597d\u7684\u5fc3\u6001\u548c\u72b6\u6001\u5bf9\u5f85\u6bcf\u4e00\u5929\u5c31\u597d\uff0c\u5e0c\u671b\u63d0\u9ad8\u66f4\u591a\u3002<br \/>\n\u4e0b\u5468\uff0c\u518d\u52a0\u6cb9\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>2020\u5e749\u670820\u65e5<br \/>\nSherry \u76c8\u83b9<\/p>\n","protected":false},"excerpt":{"rendered":"<p>RYT200 \u57f9\u8bad\u7b2c\u4e8c\u5468\uff0814-18 Sep 2020\uff09\u5468\u8bb0 \u2013 Sherry \u76c8\u83b9 \u7b2c\u4e8c\u5468RYT200\u7684\u57f9\u8bad\u7ed3\u675f\uff0c\u8fd9\u5468\u5b66\u4e60\u4e86\u56db\u5957\u7ad9\u7acb\u4f53\u5f0f\u7ec3\u4e60\uff0c\u6700\u540e\u7684\u52a8\u4f5c\u90fd\u7b97\u662f\u9ad8\u96be\u5ea6\u7684\uff0c\u81ea \u5df1\u52c9\u5f3a\u80fd\u591f\u5b8c\u6210\uff0c\u4f46\u65e0\u6cd5\u6301\u7eed\u548c\u7a33\u5b9a\u52a8\u4f5c\u3002\u5468\u56db\u548c\u5468\u4e94\u662fJessica\u5e26\u8bfe\uff0c\u5979\u628a\u6211\u4eec\u6240\u505a\u7684\u6240\u6709 \u52a8\u4f5c\u4e2d\u7684\u4e0d\u8db3\u548c\u4e0d\u6b63\u786e\u90fd\u4e00\u4e00\u6307\u51fa\u3001\u77eb\u6b63\uff0c\u5e76\u505a\u4e86\u8be6\u7ec6\u7684\u8bb2\u89e3\u3002\u8d8a\u5b66\u8d8a\u89c9\u5f97\uff0c\u745c\u4f3d\u771f\u7684\u662f\u5728\u4e0d \u65ad\u7684\u7ec3\u4e60\u4e2d\u4f20\u9012\u771f\u7406\uff0c\u6bcf\u4e2a\u5bfc\u5e08\u90fd\u6709\u4ed6\u4eec\u5bf9\u67d0\u4e2a\u52a8\u4f5c\u6280\u5de7\u7684\u8be0\u91ca\uff0c\u6211\u4eec\u5c31\u662f\u4ece\u5bfc\u5e08\u7684\u4f20\u9012\u4e2d\u4e0d \u65ad\u7ec3\u4e60\u548c\u9886\u609f\u771f\u7406\u3002 &nbsp; \u7406\u8bba\u8bfe\u5b66\u4e60\u4e86\u8f6e\u7a74Chakras\u3001\u9aa8\u9abc\u7cfb\u7edf\u548c\u5173\u8282\u8fd0\u52a8\u7c7b\u578b\uff0c\u53c8\u6392\u4e86\u4e00\u6b21\u9488\u5bf9\u67d0\u4e2a\u8f6e\u7a74\u7ec3\u4e60\u7684\u8bfe\uff0c \u7406\u8bba\u5b9e\u8df5\u76f8\u7ed3\u5408\uff0c\u5f88\u597d\u3002 &nbsp; \u7ecf\u8fc7\u6211\u4eec\u4e0d\u65ad\u7684\u52aa\u529b\uff0c\u57fa\u672cSurya Namaskara A &amp;amp; B \u7684\u68b5\u8bed\u52a8\u4f5c\u5df2\u7ecf\u80cc\u719f\uff0c\u540c\u5b66\u4eec\u90fd\u6709\u7a33\u6b65 \u7684\u63d0\u9ad8\uff0c\u5c24\u5176\u662f\u9716\u9716\u548cAngeline\uff0c\u5f88\u662f\u66ff\u5979\u4eec\u9ad8\u5174\u3002\u4f46\u662f\u611f\u89c9\u81ea\u5df1\u7684\u63d0\u9ad8\u5e76\u4e0d\u591a\uff0c\u4e5f\u8bb8\u5230\u4e86\u67d0 \u79cd\u7a0b\u5ea6\uff0c\u60f3\u518d\u63d0\u9ad8\u548c\u8de8\u8d8a\u5c31\u5f88\u56f0\u96be\u4e86\u3002 &nbsp; \u540c\u5b66\u4eec\u4e5f\u90fd\u5145\u6ee1\u4e86\u6b63\u80fd\u91cf\uff0c\u6bcf\u4e2a\u4eba\u7684\u5149\u5f69\u90fd\u4ee4\u6211\u4eec\u8fd9\u4e2a\u5c0f\u56e2\u961f\u6bcf\u5929\u7684\u76f8\u5904\u548c\u7ec3\u4e60\u5145\u6ee1\u548c\u8c10\u548c\u6b22 \u4e50\uff1a &nbsp; &#8211; \u725b\u725b\u81ea\u5e26\u7684Leadership\uff0c\u5bf9\u4efb\u4f55\u4e8b\u60c5\u90fd\u79ef\u6781\u5411\u4e0a\u7684\u6001\u5ea6\uff0c\u540c\u65f6\u603b\u662f\u5bf9\u4eba\u5145\u6ee1\u8d5e\u626c\uff0c\u7edd \u5bf9\u7684\u81ea\u5f8b\u4ee5\u53ca\u4e25\u683c\u8981\u6c42\u81ea\u5df1\uff0c\u6210\u5c31\u4e86\u5979\u5982\u4eca\u4ee4\u4eba\u7fa1\u6155\u7684\u8eab\u6750\u548c\u98ce\u8c8c\u3002 &#8211; Annie\u6e05\u65b0\u4eae\u4e3d\uff0c\u6211\u4eec\u4e2d\u6700\u5e74\u8f7b\u7684\u4e00\u5458\u3002\u6bcf\u5929\u4e5f\u90fd\u79ef\u6781\u8ba4\u771f\uff0c\u65f6\u65f6\u523b\u523b\u4fdd\u6301\u7740\u826f\u597d\u7684\u4f53 \u6001\u548c\u72b6\u6001\u3002 &#8211; Angeline\u505a\u4e8b\u6709\u6761\u4e0d\u7d0a\uff0c\u5b66\u4e60\u4e00\u4e1d\u4e0d\u82df\uff0c\u603b\u662f\u975e\u5e38\u8ba4\u771f\u548c\u5145\u6ee1\u94bb\u7814\u7cbe\u795e\u3002\u800c\u4e14\u7ecf\u8fc7\u4e24 \u4e2a\u661f\u671f\u7684\u7ec3\u4e60\uff0c\u4f53\u80fd\u3001\u4f53\u6001\u548c\u52a8\u4f5c\u90fd\u6709\u975e\u5e38\u5927\u7684\u8fdb\u6b65\u3002 &#8211; \u9716\u9716\u4e5f\u4ece\u521a\u5f00\u59cb\u65f6\u7684\u5145\u6ee1\u4e0d\u786e\u5b9a\u6027\u548c\u4e60\u60ef\u6027\u7684\u4e0d\u81ea\u4fe1\u53ca\u5426\u5b9a\u81ea\u5df1\u7684\u72b6\u6001\u4e2d\u6162\u6162\u6709\u6240\u6539 \u53d8\u548c\u63d0\u9ad8\uff0c\u8d8a\u6765\u8d8a\u7a33\u5b9a\uff0c\u8d8a\u6765\u8d8a\u8fdb\u6b65\u3002 &#8211; \u6211\u81ea\u5df1\u5462\uff1f\u7ee7\u7eed\u4fdd\u6301\u826f\u597d\u7684\u5fc3\u6001\u548c\u72b6\u6001\u5bf9\u5f85\u6bcf\u4e00\u5929\u5c31\u597d\uff0c\u5e0c\u671b\u63d0\u9ad8\u66f4\u591a\u3002 \u4e0b\u5468\uff0c\u518d\u52a0\u6cb9\uff01 &nbsp; &nbsp; 2020\u5e749\u670820\u65e5 Sherry \u76c8\u83b9<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[122],"tags":[],"class_list":["post-16468","post","type-post","status-publish","format-standard","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>RYT200 \u57f9\u8bad\u7b2c\u4e8c\u5468\uff0814-18 Sep 2020\uff09\u5468\u8bb0 \u2013 Sherry \u76c8\u83b9 - The Yoga Mandala<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theyogamandala.com.sg\/cn\/ryt200-\u57f9\u8bad\u7b2c\u4e8c\u5468\uff0814-18-sep-2020\uff09\u5468\u8bb0-sherry-\u76c8\u83b9\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"RYT200 \u57f9\u8bad\u7b2c\u4e8c\u5468\uff0814-18 Sep 2020\uff09\u5468\u8bb0 \u2013 Sherry \u76c8\u83b9 - The Yoga Mandala\" \/>\n<meta property=\"og:description\" content=\"RYT200 \u57f9\u8bad\u7b2c\u4e8c\u5468\uff0814-18 Sep 2020\uff09\u5468\u8bb0 \u2013 Sherry \u76c8\u83b9 \u7b2c\u4e8c\u5468RYT200\u7684\u57f9\u8bad\u7ed3\u675f\uff0c\u8fd9\u5468\u5b66\u4e60\u4e86\u56db\u5957\u7ad9\u7acb\u4f53\u5f0f\u7ec3\u4e60\uff0c\u6700\u540e\u7684\u52a8\u4f5c\u90fd\u7b97\u662f\u9ad8\u96be\u5ea6\u7684\uff0c\u81ea \u5df1\u52c9\u5f3a\u80fd\u591f\u5b8c\u6210\uff0c\u4f46\u65e0\u6cd5\u6301\u7eed\u548c\u7a33\u5b9a\u52a8\u4f5c\u3002\u5468\u56db\u548c\u5468\u4e94\u662fJessica\u5e26\u8bfe\uff0c\u5979\u628a\u6211\u4eec\u6240\u505a\u7684\u6240\u6709 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