
{"id":16320,"date":"2020-07-11T10:53:32","date_gmt":"2020-07-11T02:53:32","guid":{"rendered":"https:\/\/theyogamandala.com.sg\/cn\/?p=16320"},"modified":"2024-11-04T11:19:30","modified_gmt":"2024-11-04T03:19:30","slug":"%e9%98%bf%e6%96%af%e6%b1%a4%e5%8a%a0%e3%80%8a%e4%ba%8c%e3%80%8b-zhu-sijie","status":"publish","type":"post","link":"https:\/\/theyogamandala.com.sg\/cn\/%e9%98%bf%e6%96%af%e6%b1%a4%e5%8a%a0%e3%80%8a%e4%ba%8c%e3%80%8b-zhu-sijie\/","title":{"rendered":"\u963f\u65af\u6c64\u52a0\u300a\u4e8c\u300b Zhu Sijie"},"content":{"rendered":"<p>\u963f\u65af\u6c64\u52a0\u4e8c\u671f\u7b2c\u4e00\u5929\uff0c\u75ab\u60c5\u89e3\u5c01\u540e\uff0c<wbr \/>\u5728\u6ee1\u6000\u671f\u5f85\u4e2d\u8fce\u6765\u963f\u6c64\u4e8c\u671f\u7b2c\u4e00\u5929\uff0c\u5176\u5b9e\u6fc0\u52a8\u53c8\u7d27\u5f20\u5230\u6628\u665a\u90fd\u6ca1\u7761\u597d<img decoding=\"async\" class=\"CToWUd\" src=\"https:\/\/mail.google.com\/mail\/e\/1f605\" alt=\"\ud83d\ude05\" data-goomoji=\"1f605\" data-image-whitelisted=\"\" \/><\/p>\n<div>\u4e03\u70b9\u56db\u5341\u5206\u5230\u8fbe\u5b66\u6821\uff0c<wbr \/>\u5973\u795eNicole\u8001\u5e08\u548c\u5c0fC\u8001\u5e08\u5df2\u7ecf\u5728\u5b66\u6821\u8fce\u63a5\u6211\u4eec\u5566\uff0c<wbr \/>\u626b\u7801\u91cf\u4f53\u6e29\u8fdb\u5165\u6559\u5ba4\u540e\uff0c\u5b66\u6821\u4e3a\u6211\u4eec\u6bcf\u4eba\u51c6\u5907\u597d\u4e86\u4e00\u5305\u53e3\u7f69\uff0c<wbr \/>\u4e00\u74f6\u55b7\u96fe\u6d88\u6bd2\u6db2\u8fd8\u6709\u6bcf\u4eba\u4e00\u7c92\u7ef4C\uff0c\u53ef\u4ee5\u8bf4\u662f\u975e\u5e38\u4f53\u8d34\u53c8\u6e29\u6696\uff0c<wbr \/>\u5728\u8fd9\u91cc\u8bf4\u4e00\u58f0\u8c22\u8c22\uff0c\u4f60\u4eec\u8f9b\u82e6\u4e86<img decoding=\"async\" class=\"CToWUd\" src=\"https:\/\/mail.google.com\/mail\/e\/1f44d\" alt=\"\ud83d\udc4d\" data-goomoji=\"1f44d\" data-image-whitelisted=\"\" \/>\ud83c\udffb<\/div>\n<div>\u770b\u5230\u6709\u56db\u4e2a\u4e4b\u524d\u4e0a\u4e00\u671f\u7684\u540c\u5b66\uff0c\u5fc3\u60c5\u4e5f\u597d\u4e86\uff0c\u611f\u89c9\u4e5f\u6ca1\u6709\u592a\u7d27\u5f20\u4e86\uff0c<wbr \/>\u4e5f\u8ba4\u8bc6\u51e0\u4f4d\u65b0\u9762\u5b54\uff0c\u5f53\u7136\u5230\u73b0\u5728\u4e5f\u4e0d\u8bb0\u5f97\u5979\u4eec\u7684\u540d\u5b57\uff0c\u54c8\u54c8<\/div>\n<div>\u4eca\u5929\u7531\u6211\u4eec\u56db\u4f4d\u4e8c\u671f\u7684\u540c\u5b66\u5e26\u4e86\u5e8f\u5217\uff0c\u867d\u7136\u4e4b\u524d\u5728\u5bb6\u51c6\u5907\u4e86\u597d\u51e0\u5929\uff0c<wbr \/>\u53ef\u662f\u5230\u81ea\u5df1\u5e26\u7684\u65f6\u5019\u8fd8\u662f\u5927\u8111\u4e00\u7247\u7a7a\u767d\uff0c<wbr \/>\u5728\u5bb6\u7ec3\u4e60\u7684\u5f88\u719f\u6089\u7684\u5e8f\u5217\u4e5f\u8fde\u63a5\u4e0d\u4e0a\u4e86\uff0c\u4e0d\u8fc7\u8fd8\u597d\u575a\u6301\u5e26\u4e86\u4e0b\u6765\uff0c<wbr \/>\u52a0\u6cb9\uff0c\u4eca\u5929\u8fd8\u8981\u597d\u597d\u590d\u4e60\uff0c\u660e\u5929\u8fd8\u8981\u7ee7\u7eed\u4ee3\u8bfe\uff0c\u5927\u5bb6\u4e00\u8d77\u52aa\u529b\u5440\uff01<\/p>\n<\/div>\n<div>Zhu Sijie<\/div>\n<div>2019\u4e2d\u6587 TRY 500\u8bfe\u7a0b<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u963f\u65af\u6c64\u52a0\u4e8c\u671f\u7b2c\u4e00\u5929\uff0c\u75ab\u60c5\u89e3\u5c01\u540e\uff0c\u5728\u6ee1\u6000\u671f\u5f85\u4e2d\u8fce\u6765\u963f\u6c64\u4e8c\u671f\u7b2c\u4e00\u5929\uff0c\u5176\u5b9e\u6fc0\u52a8\u53c8\u7d27\u5f20\u5230\u6628\u665a\u90fd\u6ca1\u7761\u597d 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