{"id":16205,"date":"2020-04-08T14:40:23","date_gmt":"2020-04-08T06:40:23","guid":{"rendered":"https:\/\/theyogamandala.com.sg\/cn\/?p=16205"},"modified":"2024-11-04T11:19:56","modified_gmt":"2024-11-04T03:19:56","slug":"weiqinghua%e9%83%a8%e8%90%bd%e6%a0%bc%e3%80%8a%e6%96%b0%e5%8a%a0%e5%9d%a1%e7%91%9c%e4%bc%bd%e5%ad%a6%e4%b9%a0%e4%b9%8b%e6%97%852%e3%80%8b","status":"publish","type":"post","link":"https:\/\/theyogamandala.com.sg\/cn\/weiqinghua%e9%83%a8%e8%90%bd%e6%a0%bc%e3%80%8a%e6%96%b0%e5%8a%a0%e5%9d%a1%e7%91%9c%e4%bc%bd%e5%ad%a6%e4%b9%a0%e4%b9%8b%e6%97%852%e3%80%8b\/","title":{"rendered":"weiqinghua\u90e8\u843d\u683c\u300a\u65b0\u52a0\u5761\u745c\u4f3d\u5b66\u4e60\u4e4b\u65c52\u300b"},"content":{"rendered":"<div dir=\"auto\">\u300a\u65b0\u52a0\u5761\u745c\u4f3d\u5b66\u4e60\u4e4b\u65c52\u300b<\/div>\n<div dir=\"auto\">2020\u5e743\u67086\u65e5\uff0c\u661f\u671f\u4e94<\/div>\n<div dir=\"auto\">\u4eca\u5929\u7ed3\u675f\u4e86\u7b2c\u4e8c\u5468\u7684\u745c\u4f3d\u8bfe\u7a0b\uff0c\u6bcf\u5929\u89c4\u5f8b\uff1a5:<wbr \/>50\u8d77\u5e8a\u6d17\u6f31\u5403\u65e9\u9910\uff08\u5b66\u6821\u8981\u6c42\u6bcf\u5929\u5e94\u8be5\u63d0\u524d\u4e24\u5c0f\u65f6\u5403\u5b8c\u65e9\u9910\uff0c<wbr \/>\u4fdd\u8bc1\u5145\u8db3\u7684\u6d88\u5316\u65f6\u95f4\uff0c\u548c\u914d\u5408\u65b0\u7684\u4e00\u5929\u5b66\u4e60\u80fd\u91cf\u7684\u8865\u5145\uff096:<wbr \/>50\u51fa\u95e8\u53bb\u5750\u5730\u94c1\u524d\u5f80Chinatown (\u725b\u8f66\u6c34\uff09\uff0c7:45\u62b5\u8fbe\u5b66\u6821\uff0c8:00\u5f00\u59cb\u6bcf\u4e00\u5929\u7684\u8bfe\u7a0b\u3002<\/div>\n<div dir=\"auto\">\u6bcf\u5929\u7684\u9ad8\u5f3a\u5ea6\uff0c\u52a0\u4e0a\u665a\u4e0a\u590d\u4e60\u6574\u7406\u5f53\u5929\u7684\u5185\u5bb9\uff0c<wbr \/>\u5fd9\u5b8c\u57fa\u672c\u5012\u5e8a\u5c31\u7761\u7740\u4e86\uff0c\u540c\u5b66\u4eec\u90fd\u611f\u89c9\u6bcf\u5929\u4f1a\u89c9\u5f97\u50cf\u6253\u4ed7\u4e00\u6837\uff0c<wbr \/>\u80cc\u745c\u4f3d\u68b5\u8bed\u50cf\u795e\u7ecf\u75c5\u4e00\u6837\u81ea\u8a00\u81ea\u8bed\uff08\u5728\u8def\u4e0a\uff0cMRT\u4e0a\uff0c\u5395\u6240\uff0c<wbr \/>\u6d74\u5ba4\uff0c\u6076\u68a6\u91cc\u2026\u2026\u53cd\u6b63\u6211\u5bb6\u6797\u5148\u751f\u8bf4\u665a\u4e0a\u505a\u68a6\u90fd\u5728\u788e\u788e\u5ff5\u2026\u54c8\u54c8\u54c8\uff09<\/div>\n<div dir=\"auto\">\u5927\u5bb6\u6ca1\u6709\u4e00\u6839\u795e\u7ecf\u6562\u4e0d\u5728\u7ebf\uff0c\u56e0\u4e3a\u6015\u8d70\u795e\u9519\u8fc7\u6bcf\u4e00\u4e2a\u77e5\u8bc6\u8981\u70b9\uff0c<wbr \/>\u56e0\u4e3a\u6559\u5b66\u8981\u6c42\u5f88\u4e25\u8c28\uff0c\u8981\u6c42\u6bcf\u4e00\u4e2a\u4eba\u90fd\u517b\u6210\u9ad8\u5ea6\u81ea\u5f8b\u7684\u6001\u5ea6\uff0c<wbr \/>\u996e\u98df\u8981\u6c42\u6211\u4eec\u53bb\u6309\u7167\u5b66\u4e60\u7684\u751f\u547d\u80fd\u91cf\u53bb\u8c03\u6574\u996e\u98df\uff0c<wbr \/>\u540c\u65f6\u611f\u53d7\u81ea\u5df1\u8eab\u4f53\u80fd\u91cf\u7684\u53d8\u5316\uff0c<wbr \/>\u8ba9\u6bcf\u4e00\u4e2a\u4eba\u5728\u5b66\u4e60\u7684\u8fc7\u7a0b\u91cc\u5c3d\u53ef\u80fd\u7684\u4eb2\u81ea\u53bb\u5370\u8bc1\u548c\u611f\u53d7\uff0c<wbr \/>\u81ea\u5df1\u7684\u6bcf\u4e00\u79cd\u4f53\u9a8c\u548c\u611f\u53d7\u90fd\u662f\u4e3a\u81ea\u5df1\u5efa\u7acb\u66f4\u591a\u7684\u81ea\u4fe1\u5fc3\u7684\u8fc7\u7a0b\u3002<\/div>\n<div dir=\"auto\">\u4e3a\u4e86\u51cf\u5c11\u53bb\u5395\u6240\u6b21\u6570\uff0c\u5927\u5bb6\u90fd\u5c3d\u91cf\u5c11\u559d\u6c34\uff0c<wbr \/>\u6bcf\u5929\u4e0a\u5348\u76843\u4e2a\u534a\u5c0f\u65f6\u57ab\u5b50\u4e0a\u90fd\u662f\u6325\u6d12\u7740\u6c57\u6c34\u7684\uff0c<wbr \/>\u4ea7\u751f\u7684\u80fd\u91cf\u573a\u5f88\u5f3a\u5927\u3002\u76f8\u5bf9\u6bd4\u4e4b\u4e0b\uff0c\u4e0d\u7981\u60f3\u8d77\u5728\u56fd\u5185\u7684\u53c2\u52a0\u7684\u57f9\u8bad\uff0c<wbr \/>\u6bcf\u5929\u7684\u65f6\u95f4\u5b89\u6392\u5f88\u4e0d\u7d27\u51d1\uff0c<wbr \/>\u62d6\u62d6\u6c93\u6c93\u7684\u50cf\u5728\u51d1\u65f6\u95f4\u8bb2\u5f88\u591a\u6709\u7684\u6ca1\u6709\u7684\u8bdd\u9898\uff0c\u677e\u677e\u6563\u6563\u2026\u2026<wbr \/>\u8fd9\u91cc\u6ca1\u6709\u4e00\u53e5\u662f\u5e9f\u8bdd\u3002<\/div>\n<div dir=\"auto\">\u8fd9\u91cc\u5f88\u591a\u6709\u7740\u4e0d\u4e00\u6837\u6027\u683c\u4e0d\u4e00\u6837\u6545\u4e8b\u7684\u540c\u5b66\uff0c<wbr \/>\u4e5f\u6709\u548c\u6211\u4e00\u6837\u6f02\u6d0b\u8fc7\u6d77\u4ece\u4e2d\u56fd\u5ac1\u6765\u65b0\u52a0\u5761\u7684\uff0c<wbr \/>\u964c\u751f\u7684\u56fd\u571f\u4e00\u5207\u90fd\u8981\u4ece\u96f6\u5f00\u59cb\uff0c\u60f3\u52aa\u529b\u878d\u5165\u5230\u8fd9\u7247\u571f\u5730\uff0c\u5f02\u56fd\u4ed6\u4e61\uff0c<wbr \/>\u745c\u4f3d\u7684\u76f8\u9047\uff0c\u50cf\u4eb2\u4eba\u4e00\u6837\u8bdd\u7740\u5bb6\u5e38\uff0c\u804a\u7740\u60f3\u5ff5\u5bb6\u4e61\u7684\u5473\u9053\u2026\u2026\u2026<wbr \/>\u867d\u7136\u6bcf\u4e2a\u4eba\u6709\u7740\u4e0d\u4e00\u6837\u7684\u521d\u8877\uff0c\u4f46\u90fd\u662f\u70ed\u7231\u7740\u751f\u6d3b\uff0c\u70ed\u7231\u7740\u745c\u4f3d\uff0c<wbr \/>\u90fd\u5728\u52aa\u529b\u7684\u6210\u957f\uff0c\u8ba9\u81ea\u5df1\u53d8\u5f97\u8d8a\u6765\u8d8a\u4f18\u79c0\uff01<\/div>\n<div dir=\"auto\">\u6bcf\u5929\u65e9\u4e0a\u6211\u8d70\u5728\u8def\u4e0a\u770b\u7740\u6bcf\u4e00\u4e2a\u811a\u6b65\u5306\u5fd9\u7684\u4eba\uff0c\u6211\u90fd\u4f1a\u544a\u8bc9\u81ea\u5df1\uff0c<wbr \/>\u597d\u7684\u751f\u6d3b\u90fd\u9700\u8981\u52aa\u529b\uff0c\u6bcf\u4e2a\u4eba\u90fd\u5728\u81ea\u5df1\u7684\u4eba\u751f\u8f68\u9053\u4e0a\u8fd0\u884c\u7740\uff0c<wbr \/>\u6bcf\u8d70\u7684\u4e00\u6b65\u90fd\u4f1a\u7b97\u6570\uff0c\u6240\u4ee5\u8981\u52c7\u6562\u4e00\u70b9\uff0c\u518d\u52aa\u529b\u4e00\u70b9\uff01<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">\u4f60\u65e2\u7136\u671f\u5f85\u66f4\u597d\u7684\u4eba\u751f\uff0c\u90a3\u4e48\u5c31\u5e94\u8be5\u4ece\u4eca\u5929\u8d77\uff0c<wbr \/>\u4ee5\u6beb\u4e0d\u52a8\u6447\u7684\u51b3\u5fc3\u548c\u575a\u5b9a\u4e0d\u79fb\u7684\u4fe1\u5ff5\uff0c\u51ed\u81ea\u5df1\u7684\u667a\u6167\u548c\u6bc5\u529b\uff0c<wbr \/>\u53bb\u521b\u9020\u5c5e\u4e8e\u4f60\u7684\u7cbe\u5f69\u3002<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">\u4eca\u5929\u6211\u4eec\u662f\u53ea\u5feb\u4e50\u7684\u5c0f\u718a<img decoding=\"async\" class=\"CToWUd\" src=\"https:\/\/mail.google.com\/mail\/e\/1f43b\" alt=\"\ud83d\udc3b\" data-goomoji=\"1f43b\" data-image-whitelisted=\"\" \/><img decoding=\"async\" class=\"CToWUd\" src=\"https:\/\/mail.google.com\/mail\/e\/1f61c\" alt=\"\ud83d\ude1c\" data-goomoji=\"1f61c\" data-image-whitelisted=\"\" \/><img decoding=\"async\" class=\"CToWUd\" src=\"https:\/\/mail.google.com\/mail\/e\/1f61c\" alt=\"\ud83d\ude1c\" data-goomoji=\"1f61c\" data-image-whitelisted=\"\" \/><img decoding=\"async\" class=\"CToWUd\" src=\"https:\/\/mail.google.com\/mail\/e\/1f61c\" alt=\"\ud83d\ude1c\" data-goomoji=\"1f61c\" data-image-whitelisted=\"\" \/><\/div>\n<div dir=\"auto\">\u6bcf\u4e2a\u4eba\u90fd\u5f88\u8ba4\u771f\u52aa\u529b\uff0c\u5145\u6ee1\u611f\u52a8\uff01\u5f88\u611f\u6069\uff01<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u300a\u65b0\u52a0\u5761\u745c\u4f3d\u5b66\u4e60\u4e4b\u65c52\u300b 2020\u5e743\u67086\u65e5\uff0c\u661f\u671f\u4e94 \u4eca\u5929\u7ed3\u675f\u4e86\u7b2c\u4e8c\u5468\u7684\u745c\u4f3d\u8bfe\u7a0b\uff0c\u6bcf\u5929\u89c4\u5f8b\uff1a5:50\u8d77\u5e8a\u6d17\u6f31\u5403\u65e9\u9910\uff08\u5b66\u6821\u8981\u6c42\u6bcf\u5929\u5e94\u8be5\u63d0\u524d\u4e24\u5c0f\u65f6\u5403\u5b8c\u65e9\u9910\uff0c\u4fdd\u8bc1\u5145\u8db3\u7684\u6d88\u5316\u65f6\u95f4\uff0c\u548c\u914d\u5408\u65b0\u7684\u4e00\u5929\u5b66\u4e60\u80fd\u91cf\u7684\u8865\u5145\uff096:50\u51fa\u95e8\u53bb\u5750\u5730\u94c1\u524d\u5f80Chinatown (\u725b\u8f66\u6c34\uff09\uff0c7:45\u62b5\u8fbe\u5b66\u6821\uff0c8:00\u5f00\u59cb\u6bcf\u4e00\u5929\u7684\u8bfe\u7a0b\u3002 \u6bcf\u5929\u7684\u9ad8\u5f3a\u5ea6\uff0c\u52a0\u4e0a\u665a\u4e0a\u590d\u4e60\u6574\u7406\u5f53\u5929\u7684\u5185\u5bb9\uff0c\u5fd9\u5b8c\u57fa\u672c\u5012\u5e8a\u5c31\u7761\u7740\u4e86\uff0c\u540c\u5b66\u4eec\u90fd\u611f\u89c9\u6bcf\u5929\u4f1a\u89c9\u5f97\u50cf\u6253\u4ed7\u4e00\u6837\uff0c\u80cc\u745c\u4f3d\u68b5\u8bed\u50cf\u795e\u7ecf\u75c5\u4e00\u6837\u81ea\u8a00\u81ea\u8bed\uff08\u5728\u8def\u4e0a\uff0cMRT\u4e0a\uff0c\u5395\u6240\uff0c\u6d74\u5ba4\uff0c\u6076\u68a6\u91cc\u2026\u2026\u53cd\u6b63\u6211\u5bb6\u6797\u5148\u751f\u8bf4\u665a\u4e0a\u505a\u68a6\u90fd\u5728\u788e\u788e\u5ff5\u2026\u54c8\u54c8\u54c8\uff09 \u5927\u5bb6\u6ca1\u6709\u4e00\u6839\u795e\u7ecf\u6562\u4e0d\u5728\u7ebf\uff0c\u56e0\u4e3a\u6015\u8d70\u795e\u9519\u8fc7\u6bcf\u4e00\u4e2a\u77e5\u8bc6\u8981\u70b9\uff0c\u56e0\u4e3a\u6559\u5b66\u8981\u6c42\u5f88\u4e25\u8c28\uff0c\u8981\u6c42\u6bcf\u4e00\u4e2a\u4eba\u90fd\u517b\u6210\u9ad8\u5ea6\u81ea\u5f8b\u7684\u6001\u5ea6\uff0c\u996e\u98df\u8981\u6c42\u6211\u4eec\u53bb\u6309\u7167\u5b66\u4e60\u7684\u751f\u547d\u80fd\u91cf\u53bb\u8c03\u6574\u996e\u98df\uff0c\u540c\u65f6\u611f\u53d7\u81ea\u5df1\u8eab\u4f53\u80fd\u91cf\u7684\u53d8\u5316\uff0c\u8ba9\u6bcf\u4e00\u4e2a\u4eba\u5728\u5b66\u4e60\u7684\u8fc7\u7a0b\u91cc\u5c3d\u53ef\u80fd\u7684\u4eb2\u81ea\u53bb\u5370\u8bc1\u548c\u611f\u53d7\uff0c\u81ea\u5df1\u7684\u6bcf\u4e00\u79cd\u4f53\u9a8c\u548c\u611f\u53d7\u90fd\u662f\u4e3a\u81ea\u5df1\u5efa\u7acb\u66f4\u591a\u7684\u81ea\u4fe1\u5fc3\u7684\u8fc7\u7a0b\u3002 \u4e3a\u4e86\u51cf\u5c11\u53bb\u5395\u6240\u6b21\u6570\uff0c\u5927\u5bb6\u90fd\u5c3d\u91cf\u5c11\u559d\u6c34\uff0c\u6bcf\u5929\u4e0a\u5348\u76843\u4e2a\u534a\u5c0f\u65f6\u57ab\u5b50\u4e0a\u90fd\u662f\u6325\u6d12\u7740\u6c57\u6c34\u7684\uff0c\u4ea7\u751f\u7684\u80fd\u91cf\u573a\u5f88\u5f3a\u5927\u3002\u76f8\u5bf9\u6bd4\u4e4b\u4e0b\uff0c\u4e0d\u7981\u60f3\u8d77\u5728\u56fd\u5185\u7684\u53c2\u52a0\u7684\u57f9\u8bad\uff0c\u6bcf\u5929\u7684\u65f6\u95f4\u5b89\u6392\u5f88\u4e0d\u7d27\u51d1\uff0c\u62d6\u62d6\u6c93\u6c93\u7684\u50cf\u5728\u51d1\u65f6\u95f4\u8bb2\u5f88\u591a\u6709\u7684\u6ca1\u6709\u7684\u8bdd\u9898\uff0c\u677e\u677e\u6563\u6563\u2026\u2026\u8fd9\u91cc\u6ca1\u6709\u4e00\u53e5\u662f\u5e9f\u8bdd\u3002 \u8fd9\u91cc\u5f88\u591a\u6709\u7740\u4e0d\u4e00\u6837\u6027\u683c\u4e0d\u4e00\u6837\u6545\u4e8b\u7684\u540c\u5b66\uff0c\u4e5f\u6709\u548c\u6211\u4e00\u6837\u6f02\u6d0b\u8fc7\u6d77\u4ece\u4e2d\u56fd\u5ac1\u6765\u65b0\u52a0\u5761\u7684\uff0c\u964c\u751f\u7684\u56fd\u571f\u4e00\u5207\u90fd\u8981\u4ece\u96f6\u5f00\u59cb\uff0c\u60f3\u52aa\u529b\u878d\u5165\u5230\u8fd9\u7247\u571f\u5730\uff0c\u5f02\u56fd\u4ed6\u4e61\uff0c\u745c\u4f3d\u7684\u76f8\u9047\uff0c\u50cf\u4eb2\u4eba\u4e00\u6837\u8bdd\u7740\u5bb6\u5e38\uff0c\u804a\u7740\u60f3\u5ff5\u5bb6\u4e61\u7684\u5473\u9053\u2026\u2026\u2026\u867d\u7136\u6bcf\u4e2a\u4eba\u6709\u7740\u4e0d\u4e00\u6837\u7684\u521d\u8877\uff0c\u4f46\u90fd\u662f\u70ed\u7231\u7740\u751f\u6d3b\uff0c\u70ed\u7231\u7740\u745c\u4f3d\uff0c\u90fd\u5728\u52aa\u529b\u7684\u6210\u957f\uff0c\u8ba9\u81ea\u5df1\u53d8\u5f97\u8d8a\u6765\u8d8a\u4f18\u79c0\uff01 \u6bcf\u5929\u65e9\u4e0a\u6211\u8d70\u5728\u8def\u4e0a\u770b\u7740\u6bcf\u4e00\u4e2a\u811a\u6b65\u5306\u5fd9\u7684\u4eba\uff0c\u6211\u90fd\u4f1a\u544a\u8bc9\u81ea\u5df1\uff0c\u597d\u7684\u751f\u6d3b\u90fd\u9700\u8981\u52aa\u529b\uff0c\u6bcf\u4e2a\u4eba\u90fd\u5728\u81ea\u5df1\u7684\u4eba\u751f\u8f68\u9053\u4e0a\u8fd0\u884c\u7740\uff0c\u6bcf\u8d70\u7684\u4e00\u6b65\u90fd\u4f1a\u7b97\u6570\uff0c\u6240\u4ee5\u8981\u52c7\u6562\u4e00\u70b9\uff0c\u518d\u52aa\u529b\u4e00\u70b9\uff01 \u4f60\u65e2\u7136\u671f\u5f85\u66f4\u597d\u7684\u4eba\u751f\uff0c\u90a3\u4e48\u5c31\u5e94\u8be5\u4ece\u4eca\u5929\u8d77\uff0c\u4ee5\u6beb\u4e0d\u52a8\u6447\u7684\u51b3\u5fc3\u548c\u575a\u5b9a\u4e0d\u79fb\u7684\u4fe1\u5ff5\uff0c\u51ed\u81ea\u5df1\u7684\u667a\u6167\u548c\u6bc5\u529b\uff0c\u53bb\u521b\u9020\u5c5e\u4e8e\u4f60\u7684\u7cbe\u5f69\u3002 \u4eca\u5929\u6211\u4eec\u662f\u53ea\u5feb\u4e50\u7684\u5c0f\u718a \u6bcf\u4e2a\u4eba\u90fd\u5f88\u8ba4\u771f\u52aa\u529b\uff0c\u5145\u6ee1\u611f\u52a8\uff01\u5f88\u611f\u6069\uff01<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[122],"tags":[],"class_list":["post-16205","post","type-post","status-publish","format-standard","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>weiqinghua\u90e8\u843d\u683c\u300a\u65b0\u52a0\u5761\u745c\u4f3d\u5b66\u4e60\u4e4b\u65c52\u300b - The Yoga Mandala<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theyogamandala.com.sg\/cn\/weiqinghua\u90e8\u843d\u683c\u300a\u65b0\u52a0\u5761\u745c\u4f3d\u5b66\u4e60\u4e4b\u65c52\u300b\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"weiqinghua\u90e8\u843d\u683c\u300a\u65b0\u52a0\u5761\u745c\u4f3d\u5b66\u4e60\u4e4b\u65c52\u300b - The Yoga Mandala\" \/>\n<meta property=\"og:description\" content=\"\u300a\u65b0\u52a0\u5761\u745c\u4f3d\u5b66\u4e60\u4e4b\u65c52\u300b 2020\u5e743\u67086\u65e5\uff0c\u661f\u671f\u4e94 \u4eca\u5929\u7ed3\u675f\u4e86\u7b2c\u4e8c\u5468\u7684\u745c\u4f3d\u8bfe\u7a0b\uff0c\u6bcf\u5929\u89c4\u5f8b\uff1a5:50\u8d77\u5e8a\u6d17\u6f31\u5403\u65e9\u9910\uff08\u5b66\u6821\u8981\u6c42\u6bcf\u5929\u5e94\u8be5\u63d0\u524d\u4e24\u5c0f\u65f6\u5403\u5b8c\u65e9\u9910\uff0c\u4fdd\u8bc1\u5145\u8db3\u7684\u6d88\u5316\u65f6\u95f4\uff0c\u548c\u914d\u5408\u65b0\u7684\u4e00\u5929\u5b66\u4e60\u80fd\u91cf\u7684\u8865\u5145\uff096:50\u51fa\u95e8\u53bb\u5750\u5730\u94c1\u524d\u5f80Chinatown (\u725b\u8f66\u6c34\uff09\uff0c7:45\u62b5\u8fbe\u5b66\u6821\uff0c8:00\u5f00\u59cb\u6bcf\u4e00\u5929\u7684\u8bfe\u7a0b\u3002 \u6bcf\u5929\u7684\u9ad8\u5f3a\u5ea6\uff0c\u52a0\u4e0a\u665a\u4e0a\u590d\u4e60\u6574\u7406\u5f53\u5929\u7684\u5185\u5bb9\uff0c\u5fd9\u5b8c\u57fa\u672c\u5012\u5e8a\u5c31\u7761\u7740\u4e86\uff0c\u540c\u5b66\u4eec\u90fd\u611f\u89c9\u6bcf\u5929\u4f1a\u89c9\u5f97\u50cf\u6253\u4ed7\u4e00\u6837\uff0c\u80cc\u745c\u4f3d\u68b5\u8bed\u50cf\u795e\u7ecf\u75c5\u4e00\u6837\u81ea\u8a00\u81ea\u8bed\uff08\u5728\u8def\u4e0a\uff0cMRT\u4e0a\uff0c\u5395\u6240\uff0c\u6d74\u5ba4\uff0c\u6076\u68a6\u91cc\u2026\u2026\u53cd\u6b63\u6211\u5bb6\u6797\u5148\u751f\u8bf4\u665a\u4e0a\u505a\u68a6\u90fd\u5728\u788e\u788e\u5ff5\u2026\u54c8\u54c8\u54c8\uff09 \u5927\u5bb6\u6ca1\u6709\u4e00\u6839\u795e\u7ecf\u6562\u4e0d\u5728\u7ebf\uff0c\u56e0\u4e3a\u6015\u8d70\u795e\u9519\u8fc7\u6bcf\u4e00\u4e2a\u77e5\u8bc6\u8981\u70b9\uff0c\u56e0\u4e3a\u6559\u5b66\u8981\u6c42\u5f88\u4e25\u8c28\uff0c\u8981\u6c42\u6bcf\u4e00\u4e2a\u4eba\u90fd\u517b\u6210\u9ad8\u5ea6\u81ea\u5f8b\u7684\u6001\u5ea6\uff0c\u996e\u98df\u8981\u6c42\u6211\u4eec\u53bb\u6309\u7167\u5b66\u4e60\u7684\u751f\u547d\u80fd\u91cf\u53bb\u8c03\u6574\u996e\u98df\uff0c\u540c\u65f6\u611f\u53d7\u81ea\u5df1\u8eab\u4f53\u80fd\u91cf\u7684\u53d8\u5316\uff0c\u8ba9\u6bcf\u4e00\u4e2a\u4eba\u5728\u5b66\u4e60\u7684\u8fc7\u7a0b\u91cc\u5c3d\u53ef\u80fd\u7684\u4eb2\u81ea\u53bb\u5370\u8bc1\u548c\u611f\u53d7\uff0c\u81ea\u5df1\u7684\u6bcf\u4e00\u79cd\u4f53\u9a8c\u548c\u611f\u53d7\u90fd\u662f\u4e3a\u81ea\u5df1\u5efa\u7acb\u66f4\u591a\u7684\u81ea\u4fe1\u5fc3\u7684\u8fc7\u7a0b\u3002 \u4e3a\u4e86\u51cf\u5c11\u53bb\u5395\u6240\u6b21\u6570\uff0c\u5927\u5bb6\u90fd\u5c3d\u91cf\u5c11\u559d\u6c34\uff0c\u6bcf\u5929\u4e0a\u5348\u76843\u4e2a\u534a\u5c0f\u65f6\u57ab\u5b50\u4e0a\u90fd\u662f\u6325\u6d12\u7740\u6c57\u6c34\u7684\uff0c\u4ea7\u751f\u7684\u80fd\u91cf\u573a\u5f88\u5f3a\u5927\u3002\u76f8\u5bf9\u6bd4\u4e4b\u4e0b\uff0c\u4e0d\u7981\u60f3\u8d77\u5728\u56fd\u5185\u7684\u53c2\u52a0\u7684\u57f9\u8bad\uff0c\u6bcf\u5929\u7684\u65f6\u95f4\u5b89\u6392\u5f88\u4e0d\u7d27\u51d1\uff0c\u62d6\u62d6\u6c93\u6c93\u7684\u50cf\u5728\u51d1\u65f6\u95f4\u8bb2\u5f88\u591a\u6709\u7684\u6ca1\u6709\u7684\u8bdd\u9898\uff0c\u677e\u677e\u6563\u6563\u2026\u2026\u8fd9\u91cc\u6ca1\u6709\u4e00\u53e5\u662f\u5e9f\u8bdd\u3002 \u8fd9\u91cc\u5f88\u591a\u6709\u7740\u4e0d\u4e00\u6837\u6027\u683c\u4e0d\u4e00\u6837\u6545\u4e8b\u7684\u540c\u5b66\uff0c\u4e5f\u6709\u548c\u6211\u4e00\u6837\u6f02\u6d0b\u8fc7\u6d77\u4ece\u4e2d\u56fd\u5ac1\u6765\u65b0\u52a0\u5761\u7684\uff0c\u964c\u751f\u7684\u56fd\u571f\u4e00\u5207\u90fd\u8981\u4ece\u96f6\u5f00\u59cb\uff0c\u60f3\u52aa\u529b\u878d\u5165\u5230\u8fd9\u7247\u571f\u5730\uff0c\u5f02\u56fd\u4ed6\u4e61\uff0c\u745c\u4f3d\u7684\u76f8\u9047\uff0c\u50cf\u4eb2\u4eba\u4e00\u6837\u8bdd\u7740\u5bb6\u5e38\uff0c\u804a\u7740\u60f3\u5ff5\u5bb6\u4e61\u7684\u5473\u9053\u2026\u2026\u2026\u867d\u7136\u6bcf\u4e2a\u4eba\u6709\u7740\u4e0d\u4e00\u6837\u7684\u521d\u8877\uff0c\u4f46\u90fd\u662f\u70ed\u7231\u7740\u751f\u6d3b\uff0c\u70ed\u7231\u7740\u745c\u4f3d\uff0c\u90fd\u5728\u52aa\u529b\u7684\u6210\u957f\uff0c\u8ba9\u81ea\u5df1\u53d8\u5f97\u8d8a\u6765\u8d8a\u4f18\u79c0\uff01 \u6bcf\u5929\u65e9\u4e0a\u6211\u8d70\u5728\u8def\u4e0a\u770b\u7740\u6bcf\u4e00\u4e2a\u811a\u6b65\u5306\u5fd9\u7684\u4eba\uff0c\u6211\u90fd\u4f1a\u544a\u8bc9\u81ea\u5df1\uff0c\u597d\u7684\u751f\u6d3b\u90fd\u9700\u8981\u52aa\u529b\uff0c\u6bcf\u4e2a\u4eba\u90fd\u5728\u81ea\u5df1\u7684\u4eba\u751f\u8f68\u9053\u4e0a\u8fd0\u884c\u7740\uff0c\u6bcf\u8d70\u7684\u4e00\u6b65\u90fd\u4f1a\u7b97\u6570\uff0c\u6240\u4ee5\u8981\u52c7\u6562\u4e00\u70b9\uff0c\u518d\u52aa\u529b\u4e00\u70b9\uff01 \u4f60\u65e2\u7136\u671f\u5f85\u66f4\u597d\u7684\u4eba\u751f\uff0c\u90a3\u4e48\u5c31\u5e94\u8be5\u4ece\u4eca\u5929\u8d77\uff0c\u4ee5\u6beb\u4e0d\u52a8\u6447\u7684\u51b3\u5fc3\u548c\u575a\u5b9a\u4e0d\u79fb\u7684\u4fe1\u5ff5\uff0c\u51ed\u81ea\u5df1\u7684\u667a\u6167\u548c\u6bc5\u529b\uff0c\u53bb\u521b\u9020\u5c5e\u4e8e\u4f60\u7684\u7cbe\u5f69\u3002 \u4eca\u5929\u6211\u4eec\u662f\u53ea\u5feb\u4e50\u7684\u5c0f\u718a \u6bcf\u4e2a\u4eba\u90fd\u5f88\u8ba4\u771f\u52aa\u529b\uff0c\u5145\u6ee1\u611f\u52a8\uff01\u5f88\u611f\u6069\uff01\" \/>\n<meta property=\"og:url\" content=\"https:\/\/theyogamandala.com.sg\/cn\/weiqinghua\u90e8\u843d\u683c\u300a\u65b0\u52a0\u5761\u745c\u4f3d\u5b66\u4e60\u4e4b\u65c52\u300b\/\" \/>\n<meta property=\"og:site_name\" content=\"The Yoga Mandala\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-08T06:40:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-04T03:19:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mail.google.com\/mail\/e\/1f43b\" \/>\n<meta name=\"author\" content=\"Alexis Quah\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Alexis Quah\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/weiqinghua%e9%83%a8%e8%90%bd%e6%a0%bc%e3%80%8a%e6%96%b0%e5%8a%a0%e5%9d%a1%e7%91%9c%e4%bc%bd%e5%ad%a6%e4%b9%a0%e4%b9%8b%e6%97%852%e3%80%8b\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/weiqinghua%e9%83%a8%e8%90%bd%e6%a0%bc%e3%80%8a%e6%96%b0%e5%8a%a0%e5%9d%a1%e7%91%9c%e4%bc%bd%e5%ad%a6%e4%b9%a0%e4%b9%8b%e6%97%852%e3%80%8b\\\/\"},\"author\":{\"name\":\"Alexis Quah\",\"@id\":\"http:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#\\\/schema\\\/person\\\/3c924b7d54622e4b4ec174bf2a519662\"},\"headline\":\"weiqinghua\u90e8\u843d\u683c\u300a\u65b0\u52a0\u5761\u745c\u4f3d\u5b66\u4e60\u4e4b\u65c52\u300b\",\"datePublished\":\"2020-04-08T06:40:23+00:00\",\"dateModified\":\"2024-11-04T03:19:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/weiqinghua%e9%83%a8%e8%90%bd%e6%a0%bc%e3%80%8a%e6%96%b0%e5%8a%a0%e5%9d%a1%e7%91%9c%e4%bc%bd%e5%ad%a6%e4%b9%a0%e4%b9%8b%e6%97%852%e3%80%8b\\\/\"},\"wordCount\":3,\"image\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/weiqinghua%e9%83%a8%e8%90%bd%e6%a0%bc%e3%80%8a%e6%96%b0%e5%8a%a0%e5%9d%a1%e7%91%9c%e4%bc%bd%e5%ad%a6%e4%b9%a0%e4%b9%8b%e6%97%852%e3%80%8b\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mail.google.com\\\/mail\\\/e\\\/1f43b\",\"articleSection\":[\"Blog\"],\"inLanguage\":\"en\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/weiqinghua%e9%83%a8%e8%90%bd%e6%a0%bc%e3%80%8a%e6%96%b0%e5%8a%a0%e5%9d%a1%e7%91%9c%e4%bc%bd%e5%ad%a6%e4%b9%a0%e4%b9%8b%e6%97%852%e3%80%8b\\\/\",\"url\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/weiqinghua%e9%83%a8%e8%90%bd%e6%a0%bc%e3%80%8a%e6%96%b0%e5%8a%a0%e5%9d%a1%e7%91%9c%e4%bc%bd%e5%ad%a6%e4%b9%a0%e4%b9%8b%e6%97%852%e3%80%8b\\\/\",\"name\":\"weiqinghua\u90e8\u843d\u683c\u300a\u65b0\u52a0\u5761\u745c\u4f3d\u5b66\u4e60\u4e4b\u65c52\u300b - The Yoga Mandala\",\"isPartOf\":{\"@id\":\"http:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/weiqinghua%e9%83%a8%e8%90%bd%e6%a0%bc%e3%80%8a%e6%96%b0%e5%8a%a0%e5%9d%a1%e7%91%9c%e4%bc%bd%e5%ad%a6%e4%b9%a0%e4%b9%8b%e6%97%852%e3%80%8b\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/weiqinghua%e9%83%a8%e8%90%bd%e6%a0%bc%e3%80%8a%e6%96%b0%e5%8a%a0%e5%9d%a1%e7%91%9c%e4%bc%bd%e5%ad%a6%e4%b9%a0%e4%b9%8b%e6%97%852%e3%80%8b\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mail.google.com\\\/mail\\\/e\\\/1f43b\",\"datePublished\":\"2020-04-08T06:40:23+00:00\",\"dateModified\":\"2024-11-04T03:19:56+00:00\",\"author\":{\"@id\":\"http:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#\\\/schema\\\/person\\\/3c924b7d54622e4b4ec174bf2a519662\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/weiqinghua%e9%83%a8%e8%90%bd%e6%a0%bc%e3%80%8a%e6%96%b0%e5%8a%a0%e5%9d%a1%e7%91%9c%e4%bc%bd%e5%ad%a6%e4%b9%a0%e4%b9%8b%e6%97%852%e3%80%8b\\\/#breadcrumb\"},\"inLanguage\":\"en\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/weiqinghua%e9%83%a8%e8%90%bd%e6%a0%bc%e3%80%8a%e6%96%b0%e5%8a%a0%e5%9d%a1%e7%91%9c%e4%bc%bd%e5%ad%a6%e4%b9%a0%e4%b9%8b%e6%97%852%e3%80%8b\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/weiqinghua%e9%83%a8%e8%90%bd%e6%a0%bc%e3%80%8a%e6%96%b0%e5%8a%a0%e5%9d%a1%e7%91%9c%e4%bc%bd%e5%ad%a6%e4%b9%a0%e4%b9%8b%e6%97%852%e3%80%8b\\\/#primaryimage\",\"url\":\"https:\\\/\\\/mail.google.com\\\/mail\\\/e\\\/1f43b\",\"contentUrl\":\"https:\\\/\\\/mail.google.com\\\/mail\\\/e\\\/1f43b\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/weiqinghua%e9%83%a8%e8%90%bd%e6%a0%bc%e3%80%8a%e6%96%b0%e5%8a%a0%e5%9d%a1%e7%91%9c%e4%bc%bd%e5%ad%a6%e4%b9%a0%e4%b9%8b%e6%97%852%e3%80%8b\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"weiqinghua\u90e8\u843d\u683c\u300a\u65b0\u52a0\u5761\u745c\u4f3d\u5b66\u4e60\u4e4b\u65c52\u300b\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#website\",\"url\":\"http:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/\",\"name\":\"The Yoga Mandala\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en\"},{\"@type\":\"Person\",\"@id\":\"http:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#\\\/schema\\\/person\\\/3c924b7d54622e4b4ec174bf2a519662\",\"name\":\"Alexis Quah\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g\",\"caption\":\"Alexis Quah\"},\"url\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/author\\\/alexis-quah\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"weiqinghua\u90e8\u843d\u683c\u300a\u65b0\u52a0\u5761\u745c\u4f3d\u5b66\u4e60\u4e4b\u65c52\u300b - The Yoga Mandala","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/theyogamandala.com.sg\/cn\/weiqinghua\u90e8\u843d\u683c\u300a\u65b0\u52a0\u5761\u745c\u4f3d\u5b66\u4e60\u4e4b\u65c52\u300b\/","og_locale":"en_US","og_type":"article","og_title":"weiqinghua\u90e8\u843d\u683c\u300a\u65b0\u52a0\u5761\u745c\u4f3d\u5b66\u4e60\u4e4b\u65c52\u300b - The Yoga Mandala","og_description":"\u300a\u65b0\u52a0\u5761\u745c\u4f3d\u5b66\u4e60\u4e4b\u65c52\u300b 2020\u5e743\u67086\u65e5\uff0c\u661f\u671f\u4e94 \u4eca\u5929\u7ed3\u675f\u4e86\u7b2c\u4e8c\u5468\u7684\u745c\u4f3d\u8bfe\u7a0b\uff0c\u6bcf\u5929\u89c4\u5f8b\uff1a5:50\u8d77\u5e8a\u6d17\u6f31\u5403\u65e9\u9910\uff08\u5b66\u6821\u8981\u6c42\u6bcf\u5929\u5e94\u8be5\u63d0\u524d\u4e24\u5c0f\u65f6\u5403\u5b8c\u65e9\u9910\uff0c\u4fdd\u8bc1\u5145\u8db3\u7684\u6d88\u5316\u65f6\u95f4\uff0c\u548c\u914d\u5408\u65b0\u7684\u4e00\u5929\u5b66\u4e60\u80fd\u91cf\u7684\u8865\u5145\uff096:50\u51fa\u95e8\u53bb\u5750\u5730\u94c1\u524d\u5f80Chinatown (\u725b\u8f66\u6c34\uff09\uff0c7:45\u62b5\u8fbe\u5b66\u6821\uff0c8:00\u5f00\u59cb\u6bcf\u4e00\u5929\u7684\u8bfe\u7a0b\u3002 \u6bcf\u5929\u7684\u9ad8\u5f3a\u5ea6\uff0c\u52a0\u4e0a\u665a\u4e0a\u590d\u4e60\u6574\u7406\u5f53\u5929\u7684\u5185\u5bb9\uff0c\u5fd9\u5b8c\u57fa\u672c\u5012\u5e8a\u5c31\u7761\u7740\u4e86\uff0c\u540c\u5b66\u4eec\u90fd\u611f\u89c9\u6bcf\u5929\u4f1a\u89c9\u5f97\u50cf\u6253\u4ed7\u4e00\u6837\uff0c\u80cc\u745c\u4f3d\u68b5\u8bed\u50cf\u795e\u7ecf\u75c5\u4e00\u6837\u81ea\u8a00\u81ea\u8bed\uff08\u5728\u8def\u4e0a\uff0cMRT\u4e0a\uff0c\u5395\u6240\uff0c\u6d74\u5ba4\uff0c\u6076\u68a6\u91cc\u2026\u2026\u53cd\u6b63\u6211\u5bb6\u6797\u5148\u751f\u8bf4\u665a\u4e0a\u505a\u68a6\u90fd\u5728\u788e\u788e\u5ff5\u2026\u54c8\u54c8\u54c8\uff09 \u5927\u5bb6\u6ca1\u6709\u4e00\u6839\u795e\u7ecf\u6562\u4e0d\u5728\u7ebf\uff0c\u56e0\u4e3a\u6015\u8d70\u795e\u9519\u8fc7\u6bcf\u4e00\u4e2a\u77e5\u8bc6\u8981\u70b9\uff0c\u56e0\u4e3a\u6559\u5b66\u8981\u6c42\u5f88\u4e25\u8c28\uff0c\u8981\u6c42\u6bcf\u4e00\u4e2a\u4eba\u90fd\u517b\u6210\u9ad8\u5ea6\u81ea\u5f8b\u7684\u6001\u5ea6\uff0c\u996e\u98df\u8981\u6c42\u6211\u4eec\u53bb\u6309\u7167\u5b66\u4e60\u7684\u751f\u547d\u80fd\u91cf\u53bb\u8c03\u6574\u996e\u98df\uff0c\u540c\u65f6\u611f\u53d7\u81ea\u5df1\u8eab\u4f53\u80fd\u91cf\u7684\u53d8\u5316\uff0c\u8ba9\u6bcf\u4e00\u4e2a\u4eba\u5728\u5b66\u4e60\u7684\u8fc7\u7a0b\u91cc\u5c3d\u53ef\u80fd\u7684\u4eb2\u81ea\u53bb\u5370\u8bc1\u548c\u611f\u53d7\uff0c\u81ea\u5df1\u7684\u6bcf\u4e00\u79cd\u4f53\u9a8c\u548c\u611f\u53d7\u90fd\u662f\u4e3a\u81ea\u5df1\u5efa\u7acb\u66f4\u591a\u7684\u81ea\u4fe1\u5fc3\u7684\u8fc7\u7a0b\u3002 \u4e3a\u4e86\u51cf\u5c11\u53bb\u5395\u6240\u6b21\u6570\uff0c\u5927\u5bb6\u90fd\u5c3d\u91cf\u5c11\u559d\u6c34\uff0c\u6bcf\u5929\u4e0a\u5348\u76843\u4e2a\u534a\u5c0f\u65f6\u57ab\u5b50\u4e0a\u90fd\u662f\u6325\u6d12\u7740\u6c57\u6c34\u7684\uff0c\u4ea7\u751f\u7684\u80fd\u91cf\u573a\u5f88\u5f3a\u5927\u3002\u76f8\u5bf9\u6bd4\u4e4b\u4e0b\uff0c\u4e0d\u7981\u60f3\u8d77\u5728\u56fd\u5185\u7684\u53c2\u52a0\u7684\u57f9\u8bad\uff0c\u6bcf\u5929\u7684\u65f6\u95f4\u5b89\u6392\u5f88\u4e0d\u7d27\u51d1\uff0c\u62d6\u62d6\u6c93\u6c93\u7684\u50cf\u5728\u51d1\u65f6\u95f4\u8bb2\u5f88\u591a\u6709\u7684\u6ca1\u6709\u7684\u8bdd\u9898\uff0c\u677e\u677e\u6563\u6563\u2026\u2026\u8fd9\u91cc\u6ca1\u6709\u4e00\u53e5\u662f\u5e9f\u8bdd\u3002 \u8fd9\u91cc\u5f88\u591a\u6709\u7740\u4e0d\u4e00\u6837\u6027\u683c\u4e0d\u4e00\u6837\u6545\u4e8b\u7684\u540c\u5b66\uff0c\u4e5f\u6709\u548c\u6211\u4e00\u6837\u6f02\u6d0b\u8fc7\u6d77\u4ece\u4e2d\u56fd\u5ac1\u6765\u65b0\u52a0\u5761\u7684\uff0c\u964c\u751f\u7684\u56fd\u571f\u4e00\u5207\u90fd\u8981\u4ece\u96f6\u5f00\u59cb\uff0c\u60f3\u52aa\u529b\u878d\u5165\u5230\u8fd9\u7247\u571f\u5730\uff0c\u5f02\u56fd\u4ed6\u4e61\uff0c\u745c\u4f3d\u7684\u76f8\u9047\uff0c\u50cf\u4eb2\u4eba\u4e00\u6837\u8bdd\u7740\u5bb6\u5e38\uff0c\u804a\u7740\u60f3\u5ff5\u5bb6\u4e61\u7684\u5473\u9053\u2026\u2026\u2026\u867d\u7136\u6bcf\u4e2a\u4eba\u6709\u7740\u4e0d\u4e00\u6837\u7684\u521d\u8877\uff0c\u4f46\u90fd\u662f\u70ed\u7231\u7740\u751f\u6d3b\uff0c\u70ed\u7231\u7740\u745c\u4f3d\uff0c\u90fd\u5728\u52aa\u529b\u7684\u6210\u957f\uff0c\u8ba9\u81ea\u5df1\u53d8\u5f97\u8d8a\u6765\u8d8a\u4f18\u79c0\uff01 \u6bcf\u5929\u65e9\u4e0a\u6211\u8d70\u5728\u8def\u4e0a\u770b\u7740\u6bcf\u4e00\u4e2a\u811a\u6b65\u5306\u5fd9\u7684\u4eba\uff0c\u6211\u90fd\u4f1a\u544a\u8bc9\u81ea\u5df1\uff0c\u597d\u7684\u751f\u6d3b\u90fd\u9700\u8981\u52aa\u529b\uff0c\u6bcf\u4e2a\u4eba\u90fd\u5728\u81ea\u5df1\u7684\u4eba\u751f\u8f68\u9053\u4e0a\u8fd0\u884c\u7740\uff0c\u6bcf\u8d70\u7684\u4e00\u6b65\u90fd\u4f1a\u7b97\u6570\uff0c\u6240\u4ee5\u8981\u52c7\u6562\u4e00\u70b9\uff0c\u518d\u52aa\u529b\u4e00\u70b9\uff01 \u4f60\u65e2\u7136\u671f\u5f85\u66f4\u597d\u7684\u4eba\u751f\uff0c\u90a3\u4e48\u5c31\u5e94\u8be5\u4ece\u4eca\u5929\u8d77\uff0c\u4ee5\u6beb\u4e0d\u52a8\u6447\u7684\u51b3\u5fc3\u548c\u575a\u5b9a\u4e0d\u79fb\u7684\u4fe1\u5ff5\uff0c\u51ed\u81ea\u5df1\u7684\u667a\u6167\u548c\u6bc5\u529b\uff0c\u53bb\u521b\u9020\u5c5e\u4e8e\u4f60\u7684\u7cbe\u5f69\u3002 \u4eca\u5929\u6211\u4eec\u662f\u53ea\u5feb\u4e50\u7684\u5c0f\u718a \u6bcf\u4e2a\u4eba\u90fd\u5f88\u8ba4\u771f\u52aa\u529b\uff0c\u5145\u6ee1\u611f\u52a8\uff01\u5f88\u611f\u6069\uff01","og_url":"https:\/\/theyogamandala.com.sg\/cn\/weiqinghua\u90e8\u843d\u683c\u300a\u65b0\u52a0\u5761\u745c\u4f3d\u5b66\u4e60\u4e4b\u65c52\u300b\/","og_site_name":"The Yoga Mandala","article_published_time":"2020-04-08T06:40:23+00:00","article_modified_time":"2024-11-04T03:19:56+00:00","og_image":[{"url":"https:\/\/mail.google.com\/mail\/e\/1f43b","type":"","width":"","height":""}],"author":"Alexis Quah","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Alexis Quah"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/theyogamandala.com.sg\/cn\/weiqinghua%e9%83%a8%e8%90%bd%e6%a0%bc%e3%80%8a%e6%96%b0%e5%8a%a0%e5%9d%a1%e7%91%9c%e4%bc%bd%e5%ad%a6%e4%b9%a0%e4%b9%8b%e6%97%852%e3%80%8b\/#article","isPartOf":{"@id":"https:\/\/theyogamandala.com.sg\/cn\/weiqinghua%e9%83%a8%e8%90%bd%e6%a0%bc%e3%80%8a%e6%96%b0%e5%8a%a0%e5%9d%a1%e7%91%9c%e4%bc%bd%e5%ad%a6%e4%b9%a0%e4%b9%8b%e6%97%852%e3%80%8b\/"},"author":{"name":"Alexis Quah","@id":"http:\/\/theyogamandala.com.sg\/cn\/#\/schema\/person\/3c924b7d54622e4b4ec174bf2a519662"},"headline":"weiqinghua\u90e8\u843d\u683c\u300a\u65b0\u52a0\u5761\u745c\u4f3d\u5b66\u4e60\u4e4b\u65c52\u300b","datePublished":"2020-04-08T06:40:23+00:00","dateModified":"2024-11-04T03:19:56+00:00","mainEntityOfPage":{"@id":"https:\/\/theyogamandala.com.sg\/cn\/weiqinghua%e9%83%a8%e8%90%bd%e6%a0%bc%e3%80%8a%e6%96%b0%e5%8a%a0%e5%9d%a1%e7%91%9c%e4%bc%bd%e5%ad%a6%e4%b9%a0%e4%b9%8b%e6%97%852%e3%80%8b\/"},"wordCount":3,"image":{"@id":"https:\/\/theyogamandala.com.sg\/cn\/weiqinghua%e9%83%a8%e8%90%bd%e6%a0%bc%e3%80%8a%e6%96%b0%e5%8a%a0%e5%9d%a1%e7%91%9c%e4%bc%bd%e5%ad%a6%e4%b9%a0%e4%b9%8b%e6%97%852%e3%80%8b\/#primaryimage"},"thumbnailUrl":"https:\/\/mail.google.com\/mail\/e\/1f43b","articleSection":["Blog"],"inLanguage":"en"},{"@type":"WebPage","@id":"https:\/\/theyogamandala.com.sg\/cn\/weiqinghua%e9%83%a8%e8%90%bd%e6%a0%bc%e3%80%8a%e6%96%b0%e5%8a%a0%e5%9d%a1%e7%91%9c%e4%bc%bd%e5%ad%a6%e4%b9%a0%e4%b9%8b%e6%97%852%e3%80%8b\/","url":"https:\/\/theyogamandala.com.sg\/cn\/weiqinghua%e9%83%a8%e8%90%bd%e6%a0%bc%e3%80%8a%e6%96%b0%e5%8a%a0%e5%9d%a1%e7%91%9c%e4%bc%bd%e5%ad%a6%e4%b9%a0%e4%b9%8b%e6%97%852%e3%80%8b\/","name":"weiqinghua\u90e8\u843d\u683c\u300a\u65b0\u52a0\u5761\u745c\u4f3d\u5b66\u4e60\u4e4b\u65c52\u300b - The Yoga Mandala","isPartOf":{"@id":"http:\/\/theyogamandala.com.sg\/cn\/#website"},"primaryImageOfPage":{"@id":"https:\/\/theyogamandala.com.sg\/cn\/weiqinghua%e9%83%a8%e8%90%bd%e6%a0%bc%e3%80%8a%e6%96%b0%e5%8a%a0%e5%9d%a1%e7%91%9c%e4%bc%bd%e5%ad%a6%e4%b9%a0%e4%b9%8b%e6%97%852%e3%80%8b\/#primaryimage"},"image":{"@id":"https:\/\/theyogamandala.com.sg\/cn\/weiqinghua%e9%83%a8%e8%90%bd%e6%a0%bc%e3%80%8a%e6%96%b0%e5%8a%a0%e5%9d%a1%e7%91%9c%e4%bc%bd%e5%ad%a6%e4%b9%a0%e4%b9%8b%e6%97%852%e3%80%8b\/#primaryimage"},"thumbnailUrl":"https:\/\/mail.google.com\/mail\/e\/1f43b","datePublished":"2020-04-08T06:40:23+00:00","dateModified":"2024-11-04T03:19:56+00:00","author":{"@id":"http:\/\/theyogamandala.com.sg\/cn\/#\/schema\/person\/3c924b7d54622e4b4ec174bf2a519662"},"breadcrumb":{"@id":"https:\/\/theyogamandala.com.sg\/cn\/weiqinghua%e9%83%a8%e8%90%bd%e6%a0%bc%e3%80%8a%e6%96%b0%e5%8a%a0%e5%9d%a1%e7%91%9c%e4%bc%bd%e5%ad%a6%e4%b9%a0%e4%b9%8b%e6%97%852%e3%80%8b\/#breadcrumb"},"inLanguage":"en","potentialAction":[{"@type":"ReadAction","target":["https:\/\/theyogamandala.com.sg\/cn\/weiqinghua%e9%83%a8%e8%90%bd%e6%a0%bc%e3%80%8a%e6%96%b0%e5%8a%a0%e5%9d%a1%e7%91%9c%e4%bc%bd%e5%ad%a6%e4%b9%a0%e4%b9%8b%e6%97%852%e3%80%8b\/"]}]},{"@type":"ImageObject","inLanguage":"en","@id":"https:\/\/theyogamandala.com.sg\/cn\/weiqinghua%e9%83%a8%e8%90%bd%e6%a0%bc%e3%80%8a%e6%96%b0%e5%8a%a0%e5%9d%a1%e7%91%9c%e4%bc%bd%e5%ad%a6%e4%b9%a0%e4%b9%8b%e6%97%852%e3%80%8b\/#primaryimage","url":"https:\/\/mail.google.com\/mail\/e\/1f43b","contentUrl":"https:\/\/mail.google.com\/mail\/e\/1f43b"},{"@type":"BreadcrumbList","@id":"https:\/\/theyogamandala.com.sg\/cn\/weiqinghua%e9%83%a8%e8%90%bd%e6%a0%bc%e3%80%8a%e6%96%b0%e5%8a%a0%e5%9d%a1%e7%91%9c%e4%bc%bd%e5%ad%a6%e4%b9%a0%e4%b9%8b%e6%97%852%e3%80%8b\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/theyogamandala.com.sg\/cn\/"},{"@type":"ListItem","position":2,"name":"weiqinghua\u90e8\u843d\u683c\u300a\u65b0\u52a0\u5761\u745c\u4f3d\u5b66\u4e60\u4e4b\u65c52\u300b"}]},{"@type":"WebSite","@id":"http:\/\/theyogamandala.com.sg\/cn\/#website","url":"http:\/\/theyogamandala.com.sg\/cn\/","name":"The Yoga Mandala","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/theyogamandala.com.sg\/cn\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en"},{"@type":"Person","@id":"http:\/\/theyogamandala.com.sg\/cn\/#\/schema\/person\/3c924b7d54622e4b4ec174bf2a519662","name":"Alexis Quah","image":{"@type":"ImageObject","inLanguage":"en","@id":"https:\/\/secure.gravatar.com\/avatar\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g","caption":"Alexis Quah"},"url":"https:\/\/theyogamandala.com.sg\/cn\/author\/alexis-quah\/"}]}},"_links":{"self":[{"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/posts\/16205","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/comments?post=16205"}],"version-history":[{"count":1,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/posts\/16205\/revisions"}],"predecessor-version":[{"id":16206,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/posts\/16205\/revisions\/16206"}],"wp:attachment":[{"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/media?parent=16205"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/categories?post=16205"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/tags?post=16205"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}