{"id":16197,"date":"2020-04-08T14:08:18","date_gmt":"2020-04-08T06:08:18","guid":{"rendered":"https:\/\/theyogamandala.com.sg\/cn\/?p=16197"},"modified":"2024-11-04T11:19:56","modified_gmt":"2024-11-04T03:19:56","slug":"%e6%b7%bc%e6%b7%bc%e7%91%9c%e4%bc%bd%e4%b8%80%e5%91%a8%e6%84%9f%e8%a8%80","status":"publish","type":"post","link":"https:\/\/theyogamandala.com.sg\/cn\/%e6%b7%bc%e6%b7%bc%e7%91%9c%e4%bc%bd%e4%b8%80%e5%91%a8%e6%84%9f%e8%a8%80\/","title":{"rendered":"\u6dfc\u6dfc\u745c\u4f3d\u4e00\u5468\u611f\u8a00"},"content":{"rendered":"<p><span style=\"color: #000000;\">\u5341\u51e0\u5e74\u524d\u56e0\u4e3a\u95fa\u871c\u800c\u559c\u6b22\u745c\u4f3d\uff0c\u745c\u4f3d\u4e5f\u7ed9\u6211\u7684\u751f\u6d3b\u5e26\u6765\u4e86\u5f88\u591a\u60ca\u559c\u2026<wbr \/>\u2026\u5c31\u4e0d\u7ec6\u8bf4\u4e86<\/span><\/p>\n<p><span style=\"color: #000000;\">\u56e0\u4e3a\u559c\u6b22\u745c\u4f3d\u5728\u4e2d\u56fd\u6e56\u5317\u5f00\u4e86\u4e00\u5bb6\u745c\u4f3d\u9986\uff0c<wbr \/>\u5e0c\u671b\u745c\u4f3d\u53ef\u4ee5\u5e2e\u52a9\u66f4\u591a\u7684\u4eba\uff0c\u4e5f\u65b9\u4fbf\u81ea\u5df1\u7ec3\u4e60\uff0c<wbr \/>\u4e24\u5e74\u524d\u524d\u56e0\u4e0d\u6b63\u786e\u7684\u7ec3\u4e60\u5bfc\u81f4\u811a\u8e1d\u53d7\u4f24\uff0c\u4e4b\u540e\u5c31\u653e\u5f03\u4e86\u7ec3\u4e60<\/span><\/p>\n<p><span style=\"color: #000000;\">\u4e4b\u540e\u5230\u65b0\u52a0\u5761\u540e\uff0c\u5bf9\u745c\u4f3d\u7684\u70ed\u7231\u4f9d\u7136\u4e0d\u51cf\uff0c\u56e0\u6b64\u5c31\u5728\u7f51\u4e0a\u610f\u5916\u641c\u5230T<wbr \/>he Yoga Mandala\u5b66\u6821<\/span><\/p>\n<p><span style=\"color: #000000;\">\u5176\u5b9e\u5f53\u65f6\u4e5f\u53bb\u4e86\u522b\u5bb6\u745c\u4f3d\u9986\u8bd5\u8bfe\uff0c\u4f46\u5e76\u4e0d\u662f\u6211\u60f3\u8981\u7684\uff0c\u6765\u5230The Yoga Mandala\u5b66\u6821\uff0c\u4e0d\u77e5\u9053\u4e3a\u4ec0\u4e48\u5c31\u5f88\u559c\u6b22\uff0c\u679c\u65ad\u62a5\u540d\u3001\uff08<wbr \/>\u522b\u5bb6\u8d39\u7528\u4fbf\u5b9c\u4e00\u500d\u5462\uff09<\/span><\/p>\n<p><span style=\"color: #000000;\">2020\u5e742\u670824\u65e5\u5728\u65b0\u52a0\u5761THEYOGAMANDALA \u5f00\u59cb2020\u5e74\u7684\u745c\u4f3d\u8fdb\u4feeRYT200\u7f8e\u56fd\u745c\u4f3d\u8054\u76df\u8ba4\u8bc1-\u56fd\u9645\u745c<wbr \/>\u4f3d\u5bfc\u5e08\u7684\u57f9\u8bad\u3002<\/span><\/p>\n<p><span style=\"color: #000000;\">\u00a0 \u7b2c\u4e00\u5929\u4e0a\u8bfe\u7ec3\u62dc\u65e5A \uff0c\u6ca1\u60f3\u5230\u8fd8\u771f\u7684\u4e0d\u4e00\u6837\uff0c\u4f53\u5f0f\u7f16\u6392\u4e0d\u4e00\u6837\uff0c\u7ec3\u4e60\u7684\u72b6\u6001\u548c\u6559\u5b66\u7406\u5ff5\u4e5f<wbr \/>\u4e0d\u4e00\u6837\u3002\u7b2c\u4e00\u5929\u7684\u7ec3\u4e60\u5728\u5e73\u677f\u652f\u6491\u4e2d\uff0c\u627e\u5230\u80a9\u8180\u7684\u529b\u91cf\uff0c\u4e0d\u662f\u86ee\u529b\u3001<wbr \/>\u56e0\u6b64\u65b9\u6cd5\u5f88\u91cd\u8981\uff01\u9009\u5bf9\u8001\u5e08\u66f4\u91cd\u8981\u3002<\/span><\/p>\n<p><span style=\"color: #000000;\">\u8001\u5e08\u8bf4\u505a\u745c\u4f3d\u7684\u65f6\u5019\u8981\u4e13\u6ce8\u4e8e\u81ea\u5df1\u7684\u8eab\u4f53\uff0c\u7528\u5fc3\u53bb\u505a\u6bcf\u4e00\u4e2a\u52a8\u4f5c\u3002<wbr \/>\u5728\u8001\u5e08\u7684\u518d\u4e09\u5f3a\u8c03\u4e0b\uff0c<wbr \/>\u5728\u6bcf\u4e00\u4e2a\u7b80\u5355\u7684\u745c\u4f3d\u52a8\u4f5c\u4e2d\u53bb\u4f53\u4f1a\u81ea\u5df1\u8eab\u4f53\u7684\u6bcf\u4e2a\u90e8\u5206\uff0c<wbr \/>\u9759\u9759\u7684\u611f\u53d7\u8eab\u4f53\u7684\u5168\u90e8\u3002\u7ec3\u4e60\u6bcf\u4e00\u4e2a\u52a8\u4f5c\u7684\u65f6\u5019\uff0c<wbr \/>\u90fd\u5c3d\u53ef\u80fd\u7684\u6309\u7167\u8001\u5e08\u7684\u63d0\u793a\u53bb\u505a\u5230\u4f4d\u3002(\u505a\u4e00\u4e2a\u542c\u8bdd\u7684\u5b66\u751f\uff09\u745c\u4f3d\u662f<wbr \/>\u4e2a\u6162\u6162\u53d8\u5316\u7684\u8fc7\u7a0b\uff0c\u4f60\u53ea\u8981\u7528\u5fc3\u5728\u505a\u6bcf\u4e00\u4e2a\u52a8\u4f5c\uff0c<wbr \/>\u8fc7\u4e00\u6bb5\u65f6\u95f4\u4f60\u5c31\u4f1a\u53d1\u73b0\u81ea\u5df1\u6709\u660e\u663e\u7684\u53d8\u5316\u3002<\/span><\/p>\n<p><span style=\"color: #000000;\">\u5230\u4eca\u5929\u4e3a\u6b62\u5df2\u7ecf\u4e0a\u8bfe\u4e00\u5468\u4e86\uff0c\u6700\u5927\u7684\u6536\u83b7\u5c31\u662f\u61c2\u5f97\u62dc\u66f0\u5f0f\u7684\u610f\u4e49\uff0c<wbr \/>\u8981\u60f3\u628a\u62dc\u65e5\u7ec3\u597d\u66f4\u52a0\u4e0d\u7b80\u5355\uff0c\u8fd8\u6709\u4e00\u4e2a\u6536\u83b7\u5c31\u662f\u786c\u6027\u8981\u6c42\u80cc\u68b5\u8bed\uff0c<wbr \/>\u5bf9\u4e8e\u6211\u662f\u4e2a\u5f88\u5927\u7684\u8003\u9a8c\uff01(\u8001\u5e08\u8bf4\u4e0a\u9ad8\u7ea7\u5927\u5e08\u7684\u8bfe\u7a0b\u4ed6\u4eec\u90fd\u662f\u8bb2\u68b5\u8bed<wbr \/>)<\/span>\u8001\u5e08\u8bf4\uff0c1%\u7684\u7406\u8bba99%\u7684\u7ec3\u4e60\uff0c\u4e4b\u524d\u7ec3\u4e86\u90a3\u4e48\u591a\u5e74\uff0c<wbr \/>\u505c\u6b62\u4e24\u5e74\u591a\u518d\u6b21\u7ec3\u4e60\uff0c\u8eab\u4f53\u5df2\u7ecf\u56de\u5230\u539f\u70b9\uff01\u8d35\u5728\u575a\u6301<img decoding=\"async\" class=\"CToWUd\" src=\"https:\/\/mail.google.com\/mail\/e\/270a\" alt=\"\u270a\" data-goomoji=\"270a\" data-image-whitelisted=\"\" \/>\u4e3a\u81ea\u5df1\u52a0\u6cb9<img decoding=\"async\" class=\"CToWUd\" src=\"https:\/\/mail.google.com\/mail\/e\/1f4aa\" alt=\"\ud83d\udcaa\" data-goomoji=\"1f4aa\" data-image-whitelisted=\"\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5341\u51e0\u5e74\u524d\u56e0\u4e3a\u95fa\u871c\u800c\u559c\u6b22\u745c\u4f3d\uff0c\u745c\u4f3d\u4e5f\u7ed9\u6211\u7684\u751f\u6d3b\u5e26\u6765\u4e86\u5f88\u591a\u60ca\u559c\u2026\u2026\u5c31\u4e0d\u7ec6\u8bf4\u4e86 \u56e0\u4e3a\u559c\u6b22\u745c\u4f3d\u5728\u4e2d\u56fd\u6e56\u5317\u5f00\u4e86\u4e00\u5bb6\u745c\u4f3d\u9986\uff0c\u5e0c\u671b\u745c\u4f3d\u53ef\u4ee5\u5e2e\u52a9\u66f4\u591a\u7684\u4eba\uff0c\u4e5f\u65b9\u4fbf\u81ea\u5df1\u7ec3\u4e60\uff0c\u4e24\u5e74\u524d\u524d\u56e0\u4e0d\u6b63\u786e\u7684\u7ec3\u4e60\u5bfc\u81f4\u811a\u8e1d\u53d7\u4f24\uff0c\u4e4b\u540e\u5c31\u653e\u5f03\u4e86\u7ec3\u4e60 \u4e4b\u540e\u5230\u65b0\u52a0\u5761\u540e\uff0c\u5bf9\u745c\u4f3d\u7684\u70ed\u7231\u4f9d\u7136\u4e0d\u51cf\uff0c\u56e0\u6b64\u5c31\u5728\u7f51\u4e0a\u610f\u5916\u641c\u5230The Yoga Mandala\u5b66\u6821 \u5176\u5b9e\u5f53\u65f6\u4e5f\u53bb\u4e86\u522b\u5bb6\u745c\u4f3d\u9986\u8bd5\u8bfe\uff0c\u4f46\u5e76\u4e0d\u662f\u6211\u60f3\u8981\u7684\uff0c\u6765\u5230The Yoga Mandala\u5b66\u6821\uff0c\u4e0d\u77e5\u9053\u4e3a\u4ec0\u4e48\u5c31\u5f88\u559c\u6b22\uff0c\u679c\u65ad\u62a5\u540d\u3001\uff08\u522b\u5bb6\u8d39\u7528\u4fbf\u5b9c\u4e00\u500d\u5462\uff09 2020\u5e742\u670824\u65e5\u5728\u65b0\u52a0\u5761THEYOGAMANDALA \u5f00\u59cb2020\u5e74\u7684\u745c\u4f3d\u8fdb\u4feeRYT200\u7f8e\u56fd\u745c\u4f3d\u8054\u76df\u8ba4\u8bc1-\u56fd\u9645\u745c\u4f3d\u5bfc\u5e08\u7684\u57f9\u8bad\u3002 \u00a0 \u7b2c\u4e00\u5929\u4e0a\u8bfe\u7ec3\u62dc\u65e5A \uff0c\u6ca1\u60f3\u5230\u8fd8\u771f\u7684\u4e0d\u4e00\u6837\uff0c\u4f53\u5f0f\u7f16\u6392\u4e0d\u4e00\u6837\uff0c\u7ec3\u4e60\u7684\u72b6\u6001\u548c\u6559\u5b66\u7406\u5ff5\u4e5f\u4e0d\u4e00\u6837\u3002\u7b2c\u4e00\u5929\u7684\u7ec3\u4e60\u5728\u5e73\u677f\u652f\u6491\u4e2d\uff0c\u627e\u5230\u80a9\u8180\u7684\u529b\u91cf\uff0c\u4e0d\u662f\u86ee\u529b\u3001\u56e0\u6b64\u65b9\u6cd5\u5f88\u91cd\u8981\uff01\u9009\u5bf9\u8001\u5e08\u66f4\u91cd\u8981\u3002 \u8001\u5e08\u8bf4\u505a\u745c\u4f3d\u7684\u65f6\u5019\u8981\u4e13\u6ce8\u4e8e\u81ea\u5df1\u7684\u8eab\u4f53\uff0c\u7528\u5fc3\u53bb\u505a\u6bcf\u4e00\u4e2a\u52a8\u4f5c\u3002\u5728\u8001\u5e08\u7684\u518d\u4e09\u5f3a\u8c03\u4e0b\uff0c\u5728\u6bcf\u4e00\u4e2a\u7b80\u5355\u7684\u745c\u4f3d\u52a8\u4f5c\u4e2d\u53bb\u4f53\u4f1a\u81ea\u5df1\u8eab\u4f53\u7684\u6bcf\u4e2a\u90e8\u5206\uff0c\u9759\u9759\u7684\u611f\u53d7\u8eab\u4f53\u7684\u5168\u90e8\u3002\u7ec3\u4e60\u6bcf\u4e00\u4e2a\u52a8\u4f5c\u7684\u65f6\u5019\uff0c\u90fd\u5c3d\u53ef\u80fd\u7684\u6309\u7167\u8001\u5e08\u7684\u63d0\u793a\u53bb\u505a\u5230\u4f4d\u3002(\u505a\u4e00\u4e2a\u542c\u8bdd\u7684\u5b66\u751f\uff09\u745c\u4f3d\u662f\u4e2a\u6162\u6162\u53d8\u5316\u7684\u8fc7\u7a0b\uff0c\u4f60\u53ea\u8981\u7528\u5fc3\u5728\u505a\u6bcf\u4e00\u4e2a\u52a8\u4f5c\uff0c\u8fc7\u4e00\u6bb5\u65f6\u95f4\u4f60\u5c31\u4f1a\u53d1\u73b0\u81ea\u5df1\u6709\u660e\u663e\u7684\u53d8\u5316\u3002 \u5230\u4eca\u5929\u4e3a\u6b62\u5df2\u7ecf\u4e0a\u8bfe\u4e00\u5468\u4e86\uff0c\u6700\u5927\u7684\u6536\u83b7\u5c31\u662f\u61c2\u5f97\u62dc\u66f0\u5f0f\u7684\u610f\u4e49\uff0c\u8981\u60f3\u628a\u62dc\u65e5\u7ec3\u597d\u66f4\u52a0\u4e0d\u7b80\u5355\uff0c\u8fd8\u6709\u4e00\u4e2a\u6536\u83b7\u5c31\u662f\u786c\u6027\u8981\u6c42\u80cc\u68b5\u8bed\uff0c\u5bf9\u4e8e\u6211\u662f\u4e2a\u5f88\u5927\u7684\u8003\u9a8c\uff01(\u8001\u5e08\u8bf4\u4e0a\u9ad8\u7ea7\u5927\u5e08\u7684\u8bfe\u7a0b\u4ed6\u4eec\u90fd\u662f\u8bb2\u68b5\u8bed)\u8001\u5e08\u8bf4\uff0c1%\u7684\u7406\u8bba99%\u7684\u7ec3\u4e60\uff0c\u4e4b\u524d\u7ec3\u4e86\u90a3\u4e48\u591a\u5e74\uff0c\u505c\u6b62\u4e24\u5e74\u591a\u518d\u6b21\u7ec3\u4e60\uff0c\u8eab\u4f53\u5df2\u7ecf\u56de\u5230\u539f\u70b9\uff01\u8d35\u5728\u575a\u6301\u4e3a\u81ea\u5df1\u52a0\u6cb9<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[122],"tags":[],"class_list":["post-16197","post","type-post","status-publish","format-standard","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u6dfc\u6dfc\u745c\u4f3d\u4e00\u5468\u611f\u8a00 - The Yoga Mandala<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theyogamandala.com.sg\/cn\/\u6dfc\u6dfc\u745c\u4f3d\u4e00\u5468\u611f\u8a00\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u6dfc\u6dfc\u745c\u4f3d\u4e00\u5468\u611f\u8a00 - The Yoga Mandala\" \/>\n<meta property=\"og:description\" content=\"\u5341\u51e0\u5e74\u524d\u56e0\u4e3a\u95fa\u871c\u800c\u559c\u6b22\u745c\u4f3d\uff0c\u745c\u4f3d\u4e5f\u7ed9\u6211\u7684\u751f\u6d3b\u5e26\u6765\u4e86\u5f88\u591a\u60ca\u559c\u2026\u2026\u5c31\u4e0d\u7ec6\u8bf4\u4e86 \u56e0\u4e3a\u559c\u6b22\u745c\u4f3d\u5728\u4e2d\u56fd\u6e56\u5317\u5f00\u4e86\u4e00\u5bb6\u745c\u4f3d\u9986\uff0c\u5e0c\u671b\u745c\u4f3d\u53ef\u4ee5\u5e2e\u52a9\u66f4\u591a\u7684\u4eba\uff0c\u4e5f\u65b9\u4fbf\u81ea\u5df1\u7ec3\u4e60\uff0c\u4e24\u5e74\u524d\u524d\u56e0\u4e0d\u6b63\u786e\u7684\u7ec3\u4e60\u5bfc\u81f4\u811a\u8e1d\u53d7\u4f24\uff0c\u4e4b\u540e\u5c31\u653e\u5f03\u4e86\u7ec3\u4e60 \u4e4b\u540e\u5230\u65b0\u52a0\u5761\u540e\uff0c\u5bf9\u745c\u4f3d\u7684\u70ed\u7231\u4f9d\u7136\u4e0d\u51cf\uff0c\u56e0\u6b64\u5c31\u5728\u7f51\u4e0a\u610f\u5916\u641c\u5230The Yoga Mandala\u5b66\u6821 \u5176\u5b9e\u5f53\u65f6\u4e5f\u53bb\u4e86\u522b\u5bb6\u745c\u4f3d\u9986\u8bd5\u8bfe\uff0c\u4f46\u5e76\u4e0d\u662f\u6211\u60f3\u8981\u7684\uff0c\u6765\u5230The Yoga Mandala\u5b66\u6821\uff0c\u4e0d\u77e5\u9053\u4e3a\u4ec0\u4e48\u5c31\u5f88\u559c\u6b22\uff0c\u679c\u65ad\u62a5\u540d\u3001\uff08\u522b\u5bb6\u8d39\u7528\u4fbf\u5b9c\u4e00\u500d\u5462\uff09 2020\u5e742\u670824\u65e5\u5728\u65b0\u52a0\u5761THEYOGAMANDALA \u5f00\u59cb2020\u5e74\u7684\u745c\u4f3d\u8fdb\u4feeRYT200\u7f8e\u56fd\u745c\u4f3d\u8054\u76df\u8ba4\u8bc1-\u56fd\u9645\u745c\u4f3d\u5bfc\u5e08\u7684\u57f9\u8bad\u3002 \u00a0 \u7b2c\u4e00\u5929\u4e0a\u8bfe\u7ec3\u62dc\u65e5A \uff0c\u6ca1\u60f3\u5230\u8fd8\u771f\u7684\u4e0d\u4e00\u6837\uff0c\u4f53\u5f0f\u7f16\u6392\u4e0d\u4e00\u6837\uff0c\u7ec3\u4e60\u7684\u72b6\u6001\u548c\u6559\u5b66\u7406\u5ff5\u4e5f\u4e0d\u4e00\u6837\u3002\u7b2c\u4e00\u5929\u7684\u7ec3\u4e60\u5728\u5e73\u677f\u652f\u6491\u4e2d\uff0c\u627e\u5230\u80a9\u8180\u7684\u529b\u91cf\uff0c\u4e0d\u662f\u86ee\u529b\u3001\u56e0\u6b64\u65b9\u6cd5\u5f88\u91cd\u8981\uff01\u9009\u5bf9\u8001\u5e08\u66f4\u91cd\u8981\u3002 \u8001\u5e08\u8bf4\u505a\u745c\u4f3d\u7684\u65f6\u5019\u8981\u4e13\u6ce8\u4e8e\u81ea\u5df1\u7684\u8eab\u4f53\uff0c\u7528\u5fc3\u53bb\u505a\u6bcf\u4e00\u4e2a\u52a8\u4f5c\u3002\u5728\u8001\u5e08\u7684\u518d\u4e09\u5f3a\u8c03\u4e0b\uff0c\u5728\u6bcf\u4e00\u4e2a\u7b80\u5355\u7684\u745c\u4f3d\u52a8\u4f5c\u4e2d\u53bb\u4f53\u4f1a\u81ea\u5df1\u8eab\u4f53\u7684\u6bcf\u4e2a\u90e8\u5206\uff0c\u9759\u9759\u7684\u611f\u53d7\u8eab\u4f53\u7684\u5168\u90e8\u3002\u7ec3\u4e60\u6bcf\u4e00\u4e2a\u52a8\u4f5c\u7684\u65f6\u5019\uff0c\u90fd\u5c3d\u53ef\u80fd\u7684\u6309\u7167\u8001\u5e08\u7684\u63d0\u793a\u53bb\u505a\u5230\u4f4d\u3002(\u505a\u4e00\u4e2a\u542c\u8bdd\u7684\u5b66\u751f\uff09\u745c\u4f3d\u662f\u4e2a\u6162\u6162\u53d8\u5316\u7684\u8fc7\u7a0b\uff0c\u4f60\u53ea\u8981\u7528\u5fc3\u5728\u505a\u6bcf\u4e00\u4e2a\u52a8\u4f5c\uff0c\u8fc7\u4e00\u6bb5\u65f6\u95f4\u4f60\u5c31\u4f1a\u53d1\u73b0\u81ea\u5df1\u6709\u660e\u663e\u7684\u53d8\u5316\u3002 \u5230\u4eca\u5929\u4e3a\u6b62\u5df2\u7ecf\u4e0a\u8bfe\u4e00\u5468\u4e86\uff0c\u6700\u5927\u7684\u6536\u83b7\u5c31\u662f\u61c2\u5f97\u62dc\u66f0\u5f0f\u7684\u610f\u4e49\uff0c\u8981\u60f3\u628a\u62dc\u65e5\u7ec3\u597d\u66f4\u52a0\u4e0d\u7b80\u5355\uff0c\u8fd8\u6709\u4e00\u4e2a\u6536\u83b7\u5c31\u662f\u786c\u6027\u8981\u6c42\u80cc\u68b5\u8bed\uff0c\u5bf9\u4e8e\u6211\u662f\u4e2a\u5f88\u5927\u7684\u8003\u9a8c\uff01(\u8001\u5e08\u8bf4\u4e0a\u9ad8\u7ea7\u5927\u5e08\u7684\u8bfe\u7a0b\u4ed6\u4eec\u90fd\u662f\u8bb2\u68b5\u8bed)\u8001\u5e08\u8bf4\uff0c1%\u7684\u7406\u8bba99%\u7684\u7ec3\u4e60\uff0c\u4e4b\u524d\u7ec3\u4e86\u90a3\u4e48\u591a\u5e74\uff0c\u505c\u6b62\u4e24\u5e74\u591a\u518d\u6b21\u7ec3\u4e60\uff0c\u8eab\u4f53\u5df2\u7ecf\u56de\u5230\u539f\u70b9\uff01\u8d35\u5728\u575a\u6301\u4e3a\u81ea\u5df1\u52a0\u6cb9\" \/>\n<meta property=\"og:url\" content=\"https:\/\/theyogamandala.com.sg\/cn\/\u6dfc\u6dfc\u745c\u4f3d\u4e00\u5468\u611f\u8a00\/\" \/>\n<meta property=\"og:site_name\" content=\"The Yoga Mandala\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-08T06:08:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-04T03:19:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mail.google.com\/mail\/e\/270a\" \/>\n<meta name=\"author\" content=\"Alexis Quah\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Alexis Quah\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/%e6%b7%bc%e6%b7%bc%e7%91%9c%e4%bc%bd%e4%b8%80%e5%91%a8%e6%84%9f%e8%a8%80\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/%e6%b7%bc%e6%b7%bc%e7%91%9c%e4%bc%bd%e4%b8%80%e5%91%a8%e6%84%9f%e8%a8%80\\\/\"},\"author\":{\"name\":\"Alexis Quah\",\"@id\":\"http:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#\\\/schema\\\/person\\\/3c924b7d54622e4b4ec174bf2a519662\"},\"headline\":\"\u6dfc\u6dfc\u745c\u4f3d\u4e00\u5468\u611f\u8a00\",\"datePublished\":\"2020-04-08T06:08:18+00:00\",\"dateModified\":\"2024-11-04T03:19:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/%e6%b7%bc%e6%b7%bc%e7%91%9c%e4%bc%bd%e4%b8%80%e5%91%a8%e6%84%9f%e8%a8%80\\\/\"},\"wordCount\":10,\"image\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/%e6%b7%bc%e6%b7%bc%e7%91%9c%e4%bc%bd%e4%b8%80%e5%91%a8%e6%84%9f%e8%a8%80\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mail.google.com\\\/mail\\\/e\\\/270a\",\"articleSection\":[\"Blog\"],\"inLanguage\":\"en\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/%e6%b7%bc%e6%b7%bc%e7%91%9c%e4%bc%bd%e4%b8%80%e5%91%a8%e6%84%9f%e8%a8%80\\\/\",\"url\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/%e6%b7%bc%e6%b7%bc%e7%91%9c%e4%bc%bd%e4%b8%80%e5%91%a8%e6%84%9f%e8%a8%80\\\/\",\"name\":\"\u6dfc\u6dfc\u745c\u4f3d\u4e00\u5468\u611f\u8a00 - The Yoga Mandala\",\"isPartOf\":{\"@id\":\"http:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/%e6%b7%bc%e6%b7%bc%e7%91%9c%e4%bc%bd%e4%b8%80%e5%91%a8%e6%84%9f%e8%a8%80\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/%e6%b7%bc%e6%b7%bc%e7%91%9c%e4%bc%bd%e4%b8%80%e5%91%a8%e6%84%9f%e8%a8%80\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mail.google.com\\\/mail\\\/e\\\/270a\",\"datePublished\":\"2020-04-08T06:08:18+00:00\",\"dateModified\":\"2024-11-04T03:19:56+00:00\",\"author\":{\"@id\":\"http:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#\\\/schema\\\/person\\\/3c924b7d54622e4b4ec174bf2a519662\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/%e6%b7%bc%e6%b7%bc%e7%91%9c%e4%bc%bd%e4%b8%80%e5%91%a8%e6%84%9f%e8%a8%80\\\/#breadcrumb\"},\"inLanguage\":\"en\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/%e6%b7%bc%e6%b7%bc%e7%91%9c%e4%bc%bd%e4%b8%80%e5%91%a8%e6%84%9f%e8%a8%80\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/%e6%b7%bc%e6%b7%bc%e7%91%9c%e4%bc%bd%e4%b8%80%e5%91%a8%e6%84%9f%e8%a8%80\\\/#primaryimage\",\"url\":\"https:\\\/\\\/mail.google.com\\\/mail\\\/e\\\/270a\",\"contentUrl\":\"https:\\\/\\\/mail.google.com\\\/mail\\\/e\\\/270a\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/%e6%b7%bc%e6%b7%bc%e7%91%9c%e4%bc%bd%e4%b8%80%e5%91%a8%e6%84%9f%e8%a8%80\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u6dfc\u6dfc\u745c\u4f3d\u4e00\u5468\u611f\u8a00\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#website\",\"url\":\"http:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/\",\"name\":\"The Yoga Mandala\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en\"},{\"@type\":\"Person\",\"@id\":\"http:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#\\\/schema\\\/person\\\/3c924b7d54622e4b4ec174bf2a519662\",\"name\":\"Alexis Quah\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g\",\"caption\":\"Alexis Quah\"},\"url\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/author\\\/alexis-quah\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u6dfc\u6dfc\u745c\u4f3d\u4e00\u5468\u611f\u8a00 - The Yoga Mandala","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/theyogamandala.com.sg\/cn\/\u6dfc\u6dfc\u745c\u4f3d\u4e00\u5468\u611f\u8a00\/","og_locale":"en_US","og_type":"article","og_title":"\u6dfc\u6dfc\u745c\u4f3d\u4e00\u5468\u611f\u8a00 - The Yoga Mandala","og_description":"\u5341\u51e0\u5e74\u524d\u56e0\u4e3a\u95fa\u871c\u800c\u559c\u6b22\u745c\u4f3d\uff0c\u745c\u4f3d\u4e5f\u7ed9\u6211\u7684\u751f\u6d3b\u5e26\u6765\u4e86\u5f88\u591a\u60ca\u559c\u2026\u2026\u5c31\u4e0d\u7ec6\u8bf4\u4e86 \u56e0\u4e3a\u559c\u6b22\u745c\u4f3d\u5728\u4e2d\u56fd\u6e56\u5317\u5f00\u4e86\u4e00\u5bb6\u745c\u4f3d\u9986\uff0c\u5e0c\u671b\u745c\u4f3d\u53ef\u4ee5\u5e2e\u52a9\u66f4\u591a\u7684\u4eba\uff0c\u4e5f\u65b9\u4fbf\u81ea\u5df1\u7ec3\u4e60\uff0c\u4e24\u5e74\u524d\u524d\u56e0\u4e0d\u6b63\u786e\u7684\u7ec3\u4e60\u5bfc\u81f4\u811a\u8e1d\u53d7\u4f24\uff0c\u4e4b\u540e\u5c31\u653e\u5f03\u4e86\u7ec3\u4e60 \u4e4b\u540e\u5230\u65b0\u52a0\u5761\u540e\uff0c\u5bf9\u745c\u4f3d\u7684\u70ed\u7231\u4f9d\u7136\u4e0d\u51cf\uff0c\u56e0\u6b64\u5c31\u5728\u7f51\u4e0a\u610f\u5916\u641c\u5230The Yoga Mandala\u5b66\u6821 \u5176\u5b9e\u5f53\u65f6\u4e5f\u53bb\u4e86\u522b\u5bb6\u745c\u4f3d\u9986\u8bd5\u8bfe\uff0c\u4f46\u5e76\u4e0d\u662f\u6211\u60f3\u8981\u7684\uff0c\u6765\u5230The Yoga Mandala\u5b66\u6821\uff0c\u4e0d\u77e5\u9053\u4e3a\u4ec0\u4e48\u5c31\u5f88\u559c\u6b22\uff0c\u679c\u65ad\u62a5\u540d\u3001\uff08\u522b\u5bb6\u8d39\u7528\u4fbf\u5b9c\u4e00\u500d\u5462\uff09 2020\u5e742\u670824\u65e5\u5728\u65b0\u52a0\u5761THEYOGAMANDALA \u5f00\u59cb2020\u5e74\u7684\u745c\u4f3d\u8fdb\u4feeRYT200\u7f8e\u56fd\u745c\u4f3d\u8054\u76df\u8ba4\u8bc1-\u56fd\u9645\u745c\u4f3d\u5bfc\u5e08\u7684\u57f9\u8bad\u3002 \u00a0 \u7b2c\u4e00\u5929\u4e0a\u8bfe\u7ec3\u62dc\u65e5A \uff0c\u6ca1\u60f3\u5230\u8fd8\u771f\u7684\u4e0d\u4e00\u6837\uff0c\u4f53\u5f0f\u7f16\u6392\u4e0d\u4e00\u6837\uff0c\u7ec3\u4e60\u7684\u72b6\u6001\u548c\u6559\u5b66\u7406\u5ff5\u4e5f\u4e0d\u4e00\u6837\u3002\u7b2c\u4e00\u5929\u7684\u7ec3\u4e60\u5728\u5e73\u677f\u652f\u6491\u4e2d\uff0c\u627e\u5230\u80a9\u8180\u7684\u529b\u91cf\uff0c\u4e0d\u662f\u86ee\u529b\u3001\u56e0\u6b64\u65b9\u6cd5\u5f88\u91cd\u8981\uff01\u9009\u5bf9\u8001\u5e08\u66f4\u91cd\u8981\u3002 \u8001\u5e08\u8bf4\u505a\u745c\u4f3d\u7684\u65f6\u5019\u8981\u4e13\u6ce8\u4e8e\u81ea\u5df1\u7684\u8eab\u4f53\uff0c\u7528\u5fc3\u53bb\u505a\u6bcf\u4e00\u4e2a\u52a8\u4f5c\u3002\u5728\u8001\u5e08\u7684\u518d\u4e09\u5f3a\u8c03\u4e0b\uff0c\u5728\u6bcf\u4e00\u4e2a\u7b80\u5355\u7684\u745c\u4f3d\u52a8\u4f5c\u4e2d\u53bb\u4f53\u4f1a\u81ea\u5df1\u8eab\u4f53\u7684\u6bcf\u4e2a\u90e8\u5206\uff0c\u9759\u9759\u7684\u611f\u53d7\u8eab\u4f53\u7684\u5168\u90e8\u3002\u7ec3\u4e60\u6bcf\u4e00\u4e2a\u52a8\u4f5c\u7684\u65f6\u5019\uff0c\u90fd\u5c3d\u53ef\u80fd\u7684\u6309\u7167\u8001\u5e08\u7684\u63d0\u793a\u53bb\u505a\u5230\u4f4d\u3002(\u505a\u4e00\u4e2a\u542c\u8bdd\u7684\u5b66\u751f\uff09\u745c\u4f3d\u662f\u4e2a\u6162\u6162\u53d8\u5316\u7684\u8fc7\u7a0b\uff0c\u4f60\u53ea\u8981\u7528\u5fc3\u5728\u505a\u6bcf\u4e00\u4e2a\u52a8\u4f5c\uff0c\u8fc7\u4e00\u6bb5\u65f6\u95f4\u4f60\u5c31\u4f1a\u53d1\u73b0\u81ea\u5df1\u6709\u660e\u663e\u7684\u53d8\u5316\u3002 \u5230\u4eca\u5929\u4e3a\u6b62\u5df2\u7ecf\u4e0a\u8bfe\u4e00\u5468\u4e86\uff0c\u6700\u5927\u7684\u6536\u83b7\u5c31\u662f\u61c2\u5f97\u62dc\u66f0\u5f0f\u7684\u610f\u4e49\uff0c\u8981\u60f3\u628a\u62dc\u65e5\u7ec3\u597d\u66f4\u52a0\u4e0d\u7b80\u5355\uff0c\u8fd8\u6709\u4e00\u4e2a\u6536\u83b7\u5c31\u662f\u786c\u6027\u8981\u6c42\u80cc\u68b5\u8bed\uff0c\u5bf9\u4e8e\u6211\u662f\u4e2a\u5f88\u5927\u7684\u8003\u9a8c\uff01(\u8001\u5e08\u8bf4\u4e0a\u9ad8\u7ea7\u5927\u5e08\u7684\u8bfe\u7a0b\u4ed6\u4eec\u90fd\u662f\u8bb2\u68b5\u8bed)\u8001\u5e08\u8bf4\uff0c1%\u7684\u7406\u8bba99%\u7684\u7ec3\u4e60\uff0c\u4e4b\u524d\u7ec3\u4e86\u90a3\u4e48\u591a\u5e74\uff0c\u505c\u6b62\u4e24\u5e74\u591a\u518d\u6b21\u7ec3\u4e60\uff0c\u8eab\u4f53\u5df2\u7ecf\u56de\u5230\u539f\u70b9\uff01\u8d35\u5728\u575a\u6301\u4e3a\u81ea\u5df1\u52a0\u6cb9","og_url":"https:\/\/theyogamandala.com.sg\/cn\/\u6dfc\u6dfc\u745c\u4f3d\u4e00\u5468\u611f\u8a00\/","og_site_name":"The Yoga Mandala","article_published_time":"2020-04-08T06:08:18+00:00","article_modified_time":"2024-11-04T03:19:56+00:00","og_image":[{"url":"https:\/\/mail.google.com\/mail\/e\/270a","type":"","width":"","height":""}],"author":"Alexis Quah","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Alexis Quah"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/theyogamandala.com.sg\/cn\/%e6%b7%bc%e6%b7%bc%e7%91%9c%e4%bc%bd%e4%b8%80%e5%91%a8%e6%84%9f%e8%a8%80\/#article","isPartOf":{"@id":"https:\/\/theyogamandala.com.sg\/cn\/%e6%b7%bc%e6%b7%bc%e7%91%9c%e4%bc%bd%e4%b8%80%e5%91%a8%e6%84%9f%e8%a8%80\/"},"author":{"name":"Alexis Quah","@id":"http:\/\/theyogamandala.com.sg\/cn\/#\/schema\/person\/3c924b7d54622e4b4ec174bf2a519662"},"headline":"\u6dfc\u6dfc\u745c\u4f3d\u4e00\u5468\u611f\u8a00","datePublished":"2020-04-08T06:08:18+00:00","dateModified":"2024-11-04T03:19:56+00:00","mainEntityOfPage":{"@id":"https:\/\/theyogamandala.com.sg\/cn\/%e6%b7%bc%e6%b7%bc%e7%91%9c%e4%bc%bd%e4%b8%80%e5%91%a8%e6%84%9f%e8%a8%80\/"},"wordCount":10,"image":{"@id":"https:\/\/theyogamandala.com.sg\/cn\/%e6%b7%bc%e6%b7%bc%e7%91%9c%e4%bc%bd%e4%b8%80%e5%91%a8%e6%84%9f%e8%a8%80\/#primaryimage"},"thumbnailUrl":"https:\/\/mail.google.com\/mail\/e\/270a","articleSection":["Blog"],"inLanguage":"en"},{"@type":"WebPage","@id":"https:\/\/theyogamandala.com.sg\/cn\/%e6%b7%bc%e6%b7%bc%e7%91%9c%e4%bc%bd%e4%b8%80%e5%91%a8%e6%84%9f%e8%a8%80\/","url":"https:\/\/theyogamandala.com.sg\/cn\/%e6%b7%bc%e6%b7%bc%e7%91%9c%e4%bc%bd%e4%b8%80%e5%91%a8%e6%84%9f%e8%a8%80\/","name":"\u6dfc\u6dfc\u745c\u4f3d\u4e00\u5468\u611f\u8a00 - The Yoga Mandala","isPartOf":{"@id":"http:\/\/theyogamandala.com.sg\/cn\/#website"},"primaryImageOfPage":{"@id":"https:\/\/theyogamandala.com.sg\/cn\/%e6%b7%bc%e6%b7%bc%e7%91%9c%e4%bc%bd%e4%b8%80%e5%91%a8%e6%84%9f%e8%a8%80\/#primaryimage"},"image":{"@id":"https:\/\/theyogamandala.com.sg\/cn\/%e6%b7%bc%e6%b7%bc%e7%91%9c%e4%bc%bd%e4%b8%80%e5%91%a8%e6%84%9f%e8%a8%80\/#primaryimage"},"thumbnailUrl":"https:\/\/mail.google.com\/mail\/e\/270a","datePublished":"2020-04-08T06:08:18+00:00","dateModified":"2024-11-04T03:19:56+00:00","author":{"@id":"http:\/\/theyogamandala.com.sg\/cn\/#\/schema\/person\/3c924b7d54622e4b4ec174bf2a519662"},"breadcrumb":{"@id":"https:\/\/theyogamandala.com.sg\/cn\/%e6%b7%bc%e6%b7%bc%e7%91%9c%e4%bc%bd%e4%b8%80%e5%91%a8%e6%84%9f%e8%a8%80\/#breadcrumb"},"inLanguage":"en","potentialAction":[{"@type":"ReadAction","target":["https:\/\/theyogamandala.com.sg\/cn\/%e6%b7%bc%e6%b7%bc%e7%91%9c%e4%bc%bd%e4%b8%80%e5%91%a8%e6%84%9f%e8%a8%80\/"]}]},{"@type":"ImageObject","inLanguage":"en","@id":"https:\/\/theyogamandala.com.sg\/cn\/%e6%b7%bc%e6%b7%bc%e7%91%9c%e4%bc%bd%e4%b8%80%e5%91%a8%e6%84%9f%e8%a8%80\/#primaryimage","url":"https:\/\/mail.google.com\/mail\/e\/270a","contentUrl":"https:\/\/mail.google.com\/mail\/e\/270a"},{"@type":"BreadcrumbList","@id":"https:\/\/theyogamandala.com.sg\/cn\/%e6%b7%bc%e6%b7%bc%e7%91%9c%e4%bc%bd%e4%b8%80%e5%91%a8%e6%84%9f%e8%a8%80\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/theyogamandala.com.sg\/cn\/"},{"@type":"ListItem","position":2,"name":"\u6dfc\u6dfc\u745c\u4f3d\u4e00\u5468\u611f\u8a00"}]},{"@type":"WebSite","@id":"http:\/\/theyogamandala.com.sg\/cn\/#website","url":"http:\/\/theyogamandala.com.sg\/cn\/","name":"The Yoga Mandala","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/theyogamandala.com.sg\/cn\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en"},{"@type":"Person","@id":"http:\/\/theyogamandala.com.sg\/cn\/#\/schema\/person\/3c924b7d54622e4b4ec174bf2a519662","name":"Alexis Quah","image":{"@type":"ImageObject","inLanguage":"en","@id":"https:\/\/secure.gravatar.com\/avatar\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g","caption":"Alexis Quah"},"url":"https:\/\/theyogamandala.com.sg\/cn\/author\/alexis-quah\/"}]}},"_links":{"self":[{"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/posts\/16197","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/comments?post=16197"}],"version-history":[{"count":1,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/posts\/16197\/revisions"}],"predecessor-version":[{"id":16198,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/posts\/16197\/revisions\/16198"}],"wp:attachment":[{"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/media?parent=16197"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/categories?post=16197"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/tags?post=16197"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}