
{"id":16072,"date":"2019-10-09T14:22:11","date_gmt":"2019-10-09T06:22:11","guid":{"rendered":"https:\/\/theyogamandala.com.sg\/cn\/?p=16072"},"modified":"2024-11-04T11:20:32","modified_gmt":"2024-11-04T03:20:32","slug":"nwenisoe2019%e5%b9%b49%e6%9c%88%e4%b8%ad%e6%96%87yttc","status":"publish","type":"post","link":"https:\/\/theyogamandala.com.sg\/cn\/nwenisoe2019%e5%b9%b49%e6%9c%88%e4%b8%ad%e6%96%87yttc\/","title":{"rendered":"NweNiSoe2019\u5e749\u6708\u4e2d\u6587YTTC"},"content":{"rendered":"<p class=\"p2\"><span class=\"s1\">\u7b2c\u4e00\u6b21\u5f00\u59cb\u63a5\u89e6\u745c\u4f3d\u5df2\u7ecf\u662f\u597d\u51e0\u5e74\u4e86\uff0c\u5f53\u65f6\u662f\u56e0\u4e3a\u81ea\u5df1\u672c\u8eab\uff0c\u8eab\u4f53\u865a\u5f31\uff0c\u6708\u7ecf\u5931\u8c03\uff0c\u810a\u67f1\u548c\u80a9\u80db\u9aa8\u4f1a\u65f6\u4e0d\u65f6\u7684\u7279\u522b\u9178\u75db\uff0c\u60f3\u8981\u5065\u5eb7\u800c\u63a5\u89e6\u7684\u745c\u4f3d\u3002\u786e\u5b9e\u4f53\u9a8c\u8fc7\u745c\u4f3d\u4ee5\u540e\uff0c\u8eab\u4f53\u660e\u663e\u53d8\u5f97\u8f7b\u677e\uff0c\u795e\u7ecf\u53d8\u5f97\u6e05\u723d\uff0c\u800c\u5f00\u59cb\u7231\u4e0a\u4e86\u745c\u4f3d\u3002\u540e\u6765\u56e0\u5404\u79cd\u539f\u56e0\u4e0d\u80fd\u575a\u6301\u4e0b\u6765\u3002\u521a\u5f00\u59cb\u7ec3\u7684\u65f6\u5019\u867d\u7136\u5bfc\u5e08\u6559\u5bfc\u7684\u5f88\u597d\uff0c\u53ef\u662f\u81ea\u5df1\u7684\u57fa\u7840\u6ca1\u6709\u7ec3\u597d\u3002\u5728\u52a0\u4e0a\u8fdc\u79bb\u745c\u4f3d\u5b66\u6821\u540e\uff0c\u81ea\u5df1\u5728\u5bb6\u7ec3\u65f6\u53ea\u4e13\u6ce8\u5728\u8fbe\u5230\u7ed3\u679c\uff0c\u800c\u5ffd\u7565\u4e86\u7cfb\u7edf\u7684\u6b63\u786e\u6027\uff0c\u8fdb\u800c\u5bfc\u81f4\u4e86\u8eab\u4f53\u7684\u4e0d\u826f\u4e60\u60ef\u3002\u8fd9\u6b21\u5f88\u5f00\u5fc3\u6709\u673a\u4f1a\u6765\u5230\u65b0\u52a0\u5761\u7684<\/span><span class=\"s2\">RYT200<\/span><span class=\"s1\">\u5bfc\u5e08\u57f9\u8bad\u73ed\u518d\u6b21\u53bb\u5f00\u59cb\u745c\u4f3d\u65c5\u7a0b\u3002\u6765\u5230<\/span><span class=\"s2\">RYT200<\/span><span class=\"s1\">\u5bfc\u5e08\u57f9\u8bad\u73ed\u4ee5\u540e\u624d\u77e5\u9053\u81ea\u5df1\u4e4b\u524d\u7ec3\u7684\u4e0d\u662f\u5f88\u597d\u3002\u5bfc\u5e08\u5f88\u7ec6\u5fc3\u7684\u6559\u6bcf\u4e00\u4e2a\u7ec6\u8282\u4e00\u5b9a\u8981\u5230\u4f4d\uff0c\u624d\u4e0d\u4f1a\u53bb\u4f24\u5bb3\u5230\u81ea\u5df1\u7684\u8eab\u4f53\uff0c\u624d\u4f1a\u8fbe\u5230\u6700\u5927\u7684\u6548\u679c\u3002\u975e\u5e38\u559c\u6b22\u8bfe\u7a0b\u4e0d\u5355\u53ea\u662f\u4f53\u5f0f\u7684\u6559\u7a0b\uff0c\u6709\u745c\u4f3d\u8bed\u6587\u6587\u5316\uff0c\u8fd8\u6709\u7406\u8bba\u4e0e\u54c1\u884c\u6559\u5bfc\u7684\u7ed3\u5408\u3002\u6765\u8fbe\u5230\u4e00\u4e2a\u4eba\u51e0\u4e4e\u5b8c\u7f8e\u7684\u72b6\u6001\u3002\u867d\u7136\u77e5\u9053\u81ea\u5df1\u4e0d\u662f\u5f88\u5065\u5eb7\uff0c\u505a\u4e86<\/span><span class=\"s2\">dosha<\/span><span class=\"s1\">\u6d4b\u8bd5\u540e\u624d\u5f88\u660e\u786e\u7684\u77e5\u9053\u81ea\u5df1\u7684\u8eab\u4f53\u5f88\u5dee\u3002\u660e\u786e\u77e5\u9053\u4e86\u81ea\u5df1\u662f\u4ec0\u4e48\u4f53\u578b\uff0c\u5e94\u8be5\u53bb\u6ce8\u610f\u54ea\u4e9b\u4e1c\u897f\u3002\u6bd4\u5982\uff1a\u5bf9\u4e8e\u51e4\u4f53\u578b\u7684\u4eba\u6765\u8bf4\u5e76\u4e0d\u9002\u5408\u559d\u5496\u5561\uff0c\u9178\u5976\uff0c\u5403\u6c99\u62c9\u8fd9\u4e9b\u90fd\u662f\u81ea\u5df1\u5e73\u5e38\u559c\u6b22\u5403\u7684\u98df\u7269\u3002\u7ec3\u4e60\u5230\u7b2c<\/span><span class=\"s2\">4<\/span><span class=\"s1\">\u5929\u7684\u65f6\u5019\u6709\u90a3\u4e48\u4e00\u77ac\u95f4\u662f\u5f88\u660e\u663e\u7684\u611f\u89c9\u5230\u4e86\uff0c\u7ec3\u4e60\u5230\u4f4d\u5c31\u4e0d\u4f1a\u5f88\u5e78\u82e6\u3002\u7136\u800c\u65b0\u5b66\u7684\u5c0f\u718a\u5f0f\u662f\u90a3\u4e48\u7684\u7f8e\u4e3d\uff0c\u867d\u7136\u501f\u52a9\u4e86\u5bfc\u5e08\u7684\u529b\u91cf\u624d\u628a\u53cc\u817f\u62ac\u4e0a\u53bb\u4e86\uff0c\u8fd8\u662f\u5f88\u60ca\u8bb6\u81ea\u5df1\u80fd\u6491\u5230<\/span><span class=\"s2\">5<\/span><span class=\"s1\">\u79d2\u79cd\u3002\u4e0d\u77e5\u4e0d\u89c9\u5df2\u7ecf\u6765\u5230\u4e86\u5468\u4e94\uff0c\u65e0\u6cd5\u60f3\u8c61\u81ea\u5df1\u5df2\u7ecf\u628a\u62dc\u65e5\u5f0f<\/span><span class=\"s2\">A<\/span><span class=\"s1\">\u548c<\/span><span class=\"s2\">B<\/span><span class=\"s1\">\u7684\u68b5\u6587\u548c\u4f53\u5f0f\u5df2\u7ecf\u5f00\u59cb\u6162\u6162\u7684\u719f\u7ec3\u4e86\uff0c\u53ea\u5dee\u529b\u91cf\u8fd8\u8fbe\u4e0d\u5230\u6807\u51c6\uff0c\u6240\u4ee5\u8fd8\u5f97\u591a\u52a0\u7ec3\u4e60\u6765\u8fbe\u5230\u6700\u5927\u6548\u679c\u3002\u8bed\u6587\u8bfe\u91cc\u5bfc\u5e08\u8bb2\u4e86<\/span><span class=\"s2\">7<\/span><span class=\"s1\">\u4e2a\u8f6e\u7a74\u4e4b\u4e2d\u7684\u524d\u56db\u4e2a\u8f6e\u7a74<\/span> <span class=\"s1\">\uff08\u6839\u8f6e\uff0c\u8179\u8f6e\uff0c\u8110\u8f6e<\/span> <span class=\"s1\">\u548c\u5fc3\u8f6e\uff09\uff1b\u5206\u522b\u7684\u4e0d\u5e73\u8861\u662f\u60a3\u5f97\u60a3\u5931\uff0c\u8fc7\u6fc0\u7684\u884c\u4e3a\uff0c\u6d88\u5316\u7cfb\u7edf\u4e0d\u592a\u597d\u548c\u611f\u89c9\u4e0d\u88ab\u7231\u3002\u77e5\u9053\u4e86\u539f\u6765\u53ef\u4ee5\u7528\u745c\u4f3d\u7684\u4f53\u5f0f\u90fd\u53ef\u4ee5\u8c03\u6574\u5e73\u8861\u3002\u6bd4\u5982\uff1a\u4eca\u5929\u5b66\u7684\u7ad9\u7acb\u5f0f\u53ef\u4ee5\u5e2e\u52a9\u6839\u8f6e\u5e73\u8861\u3002\u8fd9\u65f6\u597d\u50cf\u770b\u5230\u4e86\u4eba\u7c7b\u7684\u4e00\u4e1d\u5149\u5728\u773c\u524d\uff01\u603b\u4f53\u6765\u8bf4\u5f88\u6ee1\u8db3\u5ea6\u8fc7\u4e86\u5f88\u5145\u5b9e\u800c\u6709\u610f\u4e49\u7684\u4e00\u5468\uff0c\u6709\u745c\u4f3d\u7684\u966a\u4f34\uff0c\u786e\u5b9e\u611f\u89c9\u5230\u4e86\u751f\u547d\u8fd8\u5728\u7ee7\u7eed\u3002<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u7b2c\u4e00\u6b21\u5f00\u59cb\u63a5\u89e6\u745c\u4f3d\u5df2\u7ecf\u662f\u597d\u51e0\u5e74\u4e86\uff0c\u5f53\u65f6\u662f\u56e0\u4e3a\u81ea\u5df1\u672c\u8eab\uff0c\u8eab\u4f53\u865a\u5f31\uff0c\u6708\u7ecf\u5931\u8c03\uff0c\u810a\u67f1\u548c\u80a9\u80db\u9aa8\u4f1a\u65f6\u4e0d\u65f6\u7684\u7279\u522b\u9178\u75db\uff0c\u60f3\u8981\u5065\u5eb7\u800c\u63a5\u89e6\u7684\u745c\u4f3d\u3002\u786e\u5b9e\u4f53\u9a8c\u8fc7\u745c\u4f3d\u4ee5\u540e\uff0c\u8eab\u4f53\u660e\u663e\u53d8\u5f97\u8f7b\u677e\uff0c\u795e\u7ecf\u53d8\u5f97\u6e05\u723d\uff0c\u800c\u5f00\u59cb\u7231\u4e0a\u4e86\u745c\u4f3d\u3002\u540e\u6765\u56e0\u5404\u79cd\u539f\u56e0\u4e0d\u80fd\u575a\u6301\u4e0b\u6765\u3002\u521a\u5f00\u59cb\u7ec3\u7684\u65f6\u5019\u867d\u7136\u5bfc\u5e08\u6559\u5bfc\u7684\u5f88\u597d\uff0c\u53ef\u662f\u81ea\u5df1\u7684\u57fa\u7840\u6ca1\u6709\u7ec3\u597d\u3002\u5728\u52a0\u4e0a\u8fdc\u79bb\u745c\u4f3d\u5b66\u6821\u540e\uff0c\u81ea\u5df1\u5728\u5bb6\u7ec3\u65f6\u53ea\u4e13\u6ce8\u5728\u8fbe\u5230\u7ed3\u679c\uff0c\u800c\u5ffd\u7565\u4e86\u7cfb\u7edf\u7684\u6b63\u786e\u6027\uff0c\u8fdb\u800c\u5bfc\u81f4\u4e86\u8eab\u4f53\u7684\u4e0d\u826f\u4e60\u60ef\u3002\u8fd9\u6b21\u5f88\u5f00\u5fc3\u6709\u673a\u4f1a\u6765\u5230\u65b0\u52a0\u5761\u7684RYT200\u5bfc\u5e08\u57f9\u8bad\u73ed\u518d\u6b21\u53bb\u5f00\u59cb\u745c\u4f3d\u65c5\u7a0b\u3002\u6765\u5230RYT200\u5bfc\u5e08\u57f9\u8bad\u73ed\u4ee5\u540e\u624d\u77e5\u9053\u81ea\u5df1\u4e4b\u524d\u7ec3\u7684\u4e0d\u662f\u5f88\u597d\u3002\u5bfc\u5e08\u5f88\u7ec6\u5fc3\u7684\u6559\u6bcf\u4e00\u4e2a\u7ec6\u8282\u4e00\u5b9a\u8981\u5230\u4f4d\uff0c\u624d\u4e0d\u4f1a\u53bb\u4f24\u5bb3\u5230\u81ea\u5df1\u7684\u8eab\u4f53\uff0c\u624d\u4f1a\u8fbe\u5230\u6700\u5927\u7684\u6548\u679c\u3002\u975e\u5e38\u559c\u6b22\u8bfe\u7a0b\u4e0d\u5355\u53ea\u662f\u4f53\u5f0f\u7684\u6559\u7a0b\uff0c\u6709\u745c\u4f3d\u8bed\u6587\u6587\u5316\uff0c\u8fd8\u6709\u7406\u8bba\u4e0e\u54c1\u884c\u6559\u5bfc\u7684\u7ed3\u5408\u3002\u6765\u8fbe\u5230\u4e00\u4e2a\u4eba\u51e0\u4e4e\u5b8c\u7f8e\u7684\u72b6\u6001\u3002\u867d\u7136\u77e5\u9053\u81ea\u5df1\u4e0d\u662f\u5f88\u5065\u5eb7\uff0c\u505a\u4e86dosha\u6d4b\u8bd5\u540e\u624d\u5f88\u660e\u786e\u7684\u77e5\u9053\u81ea\u5df1\u7684\u8eab\u4f53\u5f88\u5dee\u3002\u660e\u786e\u77e5\u9053\u4e86\u81ea\u5df1\u662f\u4ec0\u4e48\u4f53\u578b\uff0c\u5e94\u8be5\u53bb\u6ce8\u610f\u54ea\u4e9b\u4e1c\u897f\u3002\u6bd4\u5982\uff1a\u5bf9\u4e8e\u51e4\u4f53\u578b\u7684\u4eba\u6765\u8bf4\u5e76\u4e0d\u9002\u5408\u559d\u5496\u5561\uff0c\u9178\u5976\uff0c\u5403\u6c99\u62c9\u8fd9\u4e9b\u90fd\u662f\u81ea\u5df1\u5e73\u5e38\u559c\u6b22\u5403\u7684\u98df\u7269\u3002\u7ec3\u4e60\u5230\u7b2c4\u5929\u7684\u65f6\u5019\u6709\u90a3\u4e48\u4e00\u77ac\u95f4\u662f\u5f88\u660e\u663e\u7684\u611f\u89c9\u5230\u4e86\uff0c\u7ec3\u4e60\u5230\u4f4d\u5c31\u4e0d\u4f1a\u5f88\u5e78\u82e6\u3002\u7136\u800c\u65b0\u5b66\u7684\u5c0f\u718a\u5f0f\u662f\u90a3\u4e48\u7684\u7f8e\u4e3d\uff0c\u867d\u7136\u501f\u52a9\u4e86\u5bfc\u5e08\u7684\u529b\u91cf\u624d\u628a\u53cc\u817f\u62ac\u4e0a\u53bb\u4e86\uff0c\u8fd8\u662f\u5f88\u60ca\u8bb6\u81ea\u5df1\u80fd\u6491\u52305\u79d2\u79cd\u3002\u4e0d\u77e5\u4e0d\u89c9\u5df2\u7ecf\u6765\u5230\u4e86\u5468\u4e94\uff0c\u65e0\u6cd5\u60f3\u8c61\u81ea\u5df1\u5df2\u7ecf\u628a\u62dc\u65e5\u5f0fA\u548cB\u7684\u68b5\u6587\u548c\u4f53\u5f0f\u5df2\u7ecf\u5f00\u59cb\u6162\u6162\u7684\u719f\u7ec3\u4e86\uff0c\u53ea\u5dee\u529b\u91cf\u8fd8\u8fbe\u4e0d\u5230\u6807\u51c6\uff0c\u6240\u4ee5\u8fd8\u5f97\u591a\u52a0\u7ec3\u4e60\u6765\u8fbe\u5230\u6700\u5927\u6548\u679c\u3002\u8bed\u6587\u8bfe\u91cc\u5bfc\u5e08\u8bb2\u4e867\u4e2a\u8f6e\u7a74\u4e4b\u4e2d\u7684\u524d\u56db\u4e2a\u8f6e\u7a74 \uff08\u6839\u8f6e\uff0c\u8179\u8f6e\uff0c\u8110\u8f6e \u548c\u5fc3\u8f6e\uff09\uff1b\u5206\u522b\u7684\u4e0d\u5e73\u8861\u662f\u60a3\u5f97\u60a3\u5931\uff0c\u8fc7\u6fc0\u7684\u884c\u4e3a\uff0c\u6d88\u5316\u7cfb\u7edf\u4e0d\u592a\u597d\u548c\u611f\u89c9\u4e0d\u88ab\u7231\u3002\u77e5\u9053\u4e86\u539f\u6765\u53ef\u4ee5\u7528\u745c\u4f3d\u7684\u4f53\u5f0f\u90fd\u53ef\u4ee5\u8c03\u6574\u5e73\u8861\u3002\u6bd4\u5982\uff1a\u4eca\u5929\u5b66\u7684\u7ad9\u7acb\u5f0f\u53ef\u4ee5\u5e2e\u52a9\u6839\u8f6e\u5e73\u8861\u3002\u8fd9\u65f6\u597d\u50cf\u770b\u5230\u4e86\u4eba\u7c7b\u7684\u4e00\u4e1d\u5149\u5728\u773c\u524d\uff01\u603b\u4f53\u6765\u8bf4\u5f88\u6ee1\u8db3\u5ea6\u8fc7\u4e86\u5f88\u5145\u5b9e\u800c\u6709\u610f\u4e49\u7684\u4e00\u5468\uff0c\u6709\u745c\u4f3d\u7684\u966a\u4f34\uff0c\u786e\u5b9e\u611f\u89c9\u5230\u4e86\u751f\u547d\u8fd8\u5728\u7ee7\u7eed\u3002<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[122],"tags":[],"class_list":["post-16072","post","type-post","status-publish","format-standard","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>NweNiSoe2019\u5e749\u6708\u4e2d\u6587YTTC - The Yoga Mandala<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theyogamandala.com.sg\/cn\/nwenisoe2019\u5e749\u6708\u4e2d\u6587yttc\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"NweNiSoe2019\u5e749\u6708\u4e2d\u6587YTTC - The Yoga Mandala\" \/>\n<meta property=\"og:description\" content=\"\u7b2c\u4e00\u6b21\u5f00\u59cb\u63a5\u89e6\u745c\u4f3d\u5df2\u7ecf\u662f\u597d\u51e0\u5e74\u4e86\uff0c\u5f53\u65f6\u662f\u56e0\u4e3a\u81ea\u5df1\u672c\u8eab\uff0c\u8eab\u4f53\u865a\u5f31\uff0c\u6708\u7ecf\u5931\u8c03\uff0c\u810a\u67f1\u548c\u80a9\u80db\u9aa8\u4f1a\u65f6\u4e0d\u65f6\u7684\u7279\u522b\u9178\u75db\uff0c\u60f3\u8981\u5065\u5eb7\u800c\u63a5\u89e6\u7684\u745c\u4f3d\u3002\u786e\u5b9e\u4f53\u9a8c\u8fc7\u745c\u4f3d\u4ee5\u540e\uff0c\u8eab\u4f53\u660e\u663e\u53d8\u5f97\u8f7b\u677e\uff0c\u795e\u7ecf\u53d8\u5f97\u6e05\u723d\uff0c\u800c\u5f00\u59cb\u7231\u4e0a\u4e86\u745c\u4f3d\u3002\u540e\u6765\u56e0\u5404\u79cd\u539f\u56e0\u4e0d\u80fd\u575a\u6301\u4e0b\u6765\u3002\u521a\u5f00\u59cb\u7ec3\u7684\u65f6\u5019\u867d\u7136\u5bfc\u5e08\u6559\u5bfc\u7684\u5f88\u597d\uff0c\u53ef\u662f\u81ea\u5df1\u7684\u57fa\u7840\u6ca1\u6709\u7ec3\u597d\u3002\u5728\u52a0\u4e0a\u8fdc\u79bb\u745c\u4f3d\u5b66\u6821\u540e\uff0c\u81ea\u5df1\u5728\u5bb6\u7ec3\u65f6\u53ea\u4e13\u6ce8\u5728\u8fbe\u5230\u7ed3\u679c\uff0c\u800c\u5ffd\u7565\u4e86\u7cfb\u7edf\u7684\u6b63\u786e\u6027\uff0c\u8fdb\u800c\u5bfc\u81f4\u4e86\u8eab\u4f53\u7684\u4e0d\u826f\u4e60\u60ef\u3002\u8fd9\u6b21\u5f88\u5f00\u5fc3\u6709\u673a\u4f1a\u6765\u5230\u65b0\u52a0\u5761\u7684RYT200\u5bfc\u5e08\u57f9\u8bad\u73ed\u518d\u6b21\u53bb\u5f00\u59cb\u745c\u4f3d\u65c5\u7a0b\u3002\u6765\u5230RYT200\u5bfc\u5e08\u57f9\u8bad\u73ed\u4ee5\u540e\u624d\u77e5\u9053\u81ea\u5df1\u4e4b\u524d\u7ec3\u7684\u4e0d\u662f\u5f88\u597d\u3002\u5bfc\u5e08\u5f88\u7ec6\u5fc3\u7684\u6559\u6bcf\u4e00\u4e2a\u7ec6\u8282\u4e00\u5b9a\u8981\u5230\u4f4d\uff0c\u624d\u4e0d\u4f1a\u53bb\u4f24\u5bb3\u5230\u81ea\u5df1\u7684\u8eab\u4f53\uff0c\u624d\u4f1a\u8fbe\u5230\u6700\u5927\u7684\u6548\u679c\u3002\u975e\u5e38\u559c\u6b22\u8bfe\u7a0b\u4e0d\u5355\u53ea\u662f\u4f53\u5f0f\u7684\u6559\u7a0b\uff0c\u6709\u745c\u4f3d\u8bed\u6587\u6587\u5316\uff0c\u8fd8\u6709\u7406\u8bba\u4e0e\u54c1\u884c\u6559\u5bfc\u7684\u7ed3\u5408\u3002\u6765\u8fbe\u5230\u4e00\u4e2a\u4eba\u51e0\u4e4e\u5b8c\u7f8e\u7684\u72b6\u6001\u3002\u867d\u7136\u77e5\u9053\u81ea\u5df1\u4e0d\u662f\u5f88\u5065\u5eb7\uff0c\u505a\u4e86dosha\u6d4b\u8bd5\u540e\u624d\u5f88\u660e\u786e\u7684\u77e5\u9053\u81ea\u5df1\u7684\u8eab\u4f53\u5f88\u5dee\u3002\u660e\u786e\u77e5\u9053\u4e86\u81ea\u5df1\u662f\u4ec0\u4e48\u4f53\u578b\uff0c\u5e94\u8be5\u53bb\u6ce8\u610f\u54ea\u4e9b\u4e1c\u897f\u3002\u6bd4\u5982\uff1a\u5bf9\u4e8e\u51e4\u4f53\u578b\u7684\u4eba\u6765\u8bf4\u5e76\u4e0d\u9002\u5408\u559d\u5496\u5561\uff0c\u9178\u5976\uff0c\u5403\u6c99\u62c9\u8fd9\u4e9b\u90fd\u662f\u81ea\u5df1\u5e73\u5e38\u559c\u6b22\u5403\u7684\u98df\u7269\u3002\u7ec3\u4e60\u5230\u7b2c4\u5929\u7684\u65f6\u5019\u6709\u90a3\u4e48\u4e00\u77ac\u95f4\u662f\u5f88\u660e\u663e\u7684\u611f\u89c9\u5230\u4e86\uff0c\u7ec3\u4e60\u5230\u4f4d\u5c31\u4e0d\u4f1a\u5f88\u5e78\u82e6\u3002\u7136\u800c\u65b0\u5b66\u7684\u5c0f\u718a\u5f0f\u662f\u90a3\u4e48\u7684\u7f8e\u4e3d\uff0c\u867d\u7136\u501f\u52a9\u4e86\u5bfc\u5e08\u7684\u529b\u91cf\u624d\u628a\u53cc\u817f\u62ac\u4e0a\u53bb\u4e86\uff0c\u8fd8\u662f\u5f88\u60ca\u8bb6\u81ea\u5df1\u80fd\u6491\u52305\u79d2\u79cd\u3002\u4e0d\u77e5\u4e0d\u89c9\u5df2\u7ecf\u6765\u5230\u4e86\u5468\u4e94\uff0c\u65e0\u6cd5\u60f3\u8c61\u81ea\u5df1\u5df2\u7ecf\u628a\u62dc\u65e5\u5f0fA\u548cB\u7684\u68b5\u6587\u548c\u4f53\u5f0f\u5df2\u7ecf\u5f00\u59cb\u6162\u6162\u7684\u719f\u7ec3\u4e86\uff0c\u53ea\u5dee\u529b\u91cf\u8fd8\u8fbe\u4e0d\u5230\u6807\u51c6\uff0c\u6240\u4ee5\u8fd8\u5f97\u591a\u52a0\u7ec3\u4e60\u6765\u8fbe\u5230\u6700\u5927\u6548\u679c\u3002\u8bed\u6587\u8bfe\u91cc\u5bfc\u5e08\u8bb2\u4e867\u4e2a\u8f6e\u7a74\u4e4b\u4e2d\u7684\u524d\u56db\u4e2a\u8f6e\u7a74 \uff08\u6839\u8f6e\uff0c\u8179\u8f6e\uff0c\u8110\u8f6e \u548c\u5fc3\u8f6e\uff09\uff1b\u5206\u522b\u7684\u4e0d\u5e73\u8861\u662f\u60a3\u5f97\u60a3\u5931\uff0c\u8fc7\u6fc0\u7684\u884c\u4e3a\uff0c\u6d88\u5316\u7cfb\u7edf\u4e0d\u592a\u597d\u548c\u611f\u89c9\u4e0d\u88ab\u7231\u3002\u77e5\u9053\u4e86\u539f\u6765\u53ef\u4ee5\u7528\u745c\u4f3d\u7684\u4f53\u5f0f\u90fd\u53ef\u4ee5\u8c03\u6574\u5e73\u8861\u3002\u6bd4\u5982\uff1a\u4eca\u5929\u5b66\u7684\u7ad9\u7acb\u5f0f\u53ef\u4ee5\u5e2e\u52a9\u6839\u8f6e\u5e73\u8861\u3002\u8fd9\u65f6\u597d\u50cf\u770b\u5230\u4e86\u4eba\u7c7b\u7684\u4e00\u4e1d\u5149\u5728\u773c\u524d\uff01\u603b\u4f53\u6765\u8bf4\u5f88\u6ee1\u8db3\u5ea6\u8fc7\u4e86\u5f88\u5145\u5b9e\u800c\u6709\u610f\u4e49\u7684\u4e00\u5468\uff0c\u6709\u745c\u4f3d\u7684\u966a\u4f34\uff0c\u786e\u5b9e\u611f\u89c9\u5230\u4e86\u751f\u547d\u8fd8\u5728\u7ee7\u7eed\u3002\" \/>\n<meta property=\"og:url\" content=\"https:\/\/theyogamandala.com.sg\/cn\/nwenisoe2019\u5e749\u6708\u4e2d\u6587yttc\/\" \/>\n<meta property=\"og:site_name\" content=\"The Yoga Mandala\" \/>\n<meta property=\"article:published_time\" content=\"2019-10-09T06:22:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-04T03:20:32+00:00\" \/>\n<meta name=\"author\" content=\"Alexis Quah\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Alexis Quah\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/nwenisoe2019%e5%b9%b49%e6%9c%88%e4%b8%ad%e6%96%87yttc\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/nwenisoe2019%e5%b9%b49%e6%9c%88%e4%b8%ad%e6%96%87yttc\\\/\"},\"author\":{\"name\":\"Alexis Quah\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#\\\/schema\\\/person\\\/3c924b7d54622e4b4ec174bf2a519662\"},\"headline\":\"NweNiSoe2019\u5e749\u6708\u4e2d\u6587YTTC\",\"datePublished\":\"2019-10-09T06:22:11+00:00\",\"dateModified\":\"2024-11-04T03:20:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/nwenisoe2019%e5%b9%b49%e6%9c%88%e4%b8%ad%e6%96%87yttc\\\/\"},\"wordCount\":7,\"articleSection\":[\"Blog\"],\"inLanguage\":\"en\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/nwenisoe2019%e5%b9%b49%e6%9c%88%e4%b8%ad%e6%96%87yttc\\\/\",\"url\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/nwenisoe2019%e5%b9%b49%e6%9c%88%e4%b8%ad%e6%96%87yttc\\\/\",\"name\":\"NweNiSoe2019\u5e749\u6708\u4e2d\u6587YTTC - The Yoga Mandala\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#website\"},\"datePublished\":\"2019-10-09T06:22:11+00:00\",\"dateModified\":\"2024-11-04T03:20:32+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#\\\/schema\\\/person\\\/3c924b7d54622e4b4ec174bf2a519662\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/nwenisoe2019%e5%b9%b49%e6%9c%88%e4%b8%ad%e6%96%87yttc\\\/#breadcrumb\"},\"inLanguage\":\"en\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/nwenisoe2019%e5%b9%b49%e6%9c%88%e4%b8%ad%e6%96%87yttc\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/nwenisoe2019%e5%b9%b49%e6%9c%88%e4%b8%ad%e6%96%87yttc\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"NweNiSoe2019\u5e749\u6708\u4e2d\u6587YTTC\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#website\",\"url\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/\",\"name\":\"The Yoga Mandala\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#\\\/schema\\\/person\\\/3c924b7d54622e4b4ec174bf2a519662\",\"name\":\"Alexis Quah\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g\",\"caption\":\"Alexis Quah\"},\"url\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/author\\\/alexis-quah\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"NweNiSoe2019\u5e749\u6708\u4e2d\u6587YTTC - The Yoga Mandala","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/theyogamandala.com.sg\/cn\/nwenisoe2019\u5e749\u6708\u4e2d\u6587yttc\/","og_locale":"en_US","og_type":"article","og_title":"NweNiSoe2019\u5e749\u6708\u4e2d\u6587YTTC - The Yoga Mandala","og_description":"\u7b2c\u4e00\u6b21\u5f00\u59cb\u63a5\u89e6\u745c\u4f3d\u5df2\u7ecf\u662f\u597d\u51e0\u5e74\u4e86\uff0c\u5f53\u65f6\u662f\u56e0\u4e3a\u81ea\u5df1\u672c\u8eab\uff0c\u8eab\u4f53\u865a\u5f31\uff0c\u6708\u7ecf\u5931\u8c03\uff0c\u810a\u67f1\u548c\u80a9\u80db\u9aa8\u4f1a\u65f6\u4e0d\u65f6\u7684\u7279\u522b\u9178\u75db\uff0c\u60f3\u8981\u5065\u5eb7\u800c\u63a5\u89e6\u7684\u745c\u4f3d\u3002\u786e\u5b9e\u4f53\u9a8c\u8fc7\u745c\u4f3d\u4ee5\u540e\uff0c\u8eab\u4f53\u660e\u663e\u53d8\u5f97\u8f7b\u677e\uff0c\u795e\u7ecf\u53d8\u5f97\u6e05\u723d\uff0c\u800c\u5f00\u59cb\u7231\u4e0a\u4e86\u745c\u4f3d\u3002\u540e\u6765\u56e0\u5404\u79cd\u539f\u56e0\u4e0d\u80fd\u575a\u6301\u4e0b\u6765\u3002\u521a\u5f00\u59cb\u7ec3\u7684\u65f6\u5019\u867d\u7136\u5bfc\u5e08\u6559\u5bfc\u7684\u5f88\u597d\uff0c\u53ef\u662f\u81ea\u5df1\u7684\u57fa\u7840\u6ca1\u6709\u7ec3\u597d\u3002\u5728\u52a0\u4e0a\u8fdc\u79bb\u745c\u4f3d\u5b66\u6821\u540e\uff0c\u81ea\u5df1\u5728\u5bb6\u7ec3\u65f6\u53ea\u4e13\u6ce8\u5728\u8fbe\u5230\u7ed3\u679c\uff0c\u800c\u5ffd\u7565\u4e86\u7cfb\u7edf\u7684\u6b63\u786e\u6027\uff0c\u8fdb\u800c\u5bfc\u81f4\u4e86\u8eab\u4f53\u7684\u4e0d\u826f\u4e60\u60ef\u3002\u8fd9\u6b21\u5f88\u5f00\u5fc3\u6709\u673a\u4f1a\u6765\u5230\u65b0\u52a0\u5761\u7684RYT200\u5bfc\u5e08\u57f9\u8bad\u73ed\u518d\u6b21\u53bb\u5f00\u59cb\u745c\u4f3d\u65c5\u7a0b\u3002\u6765\u5230RYT200\u5bfc\u5e08\u57f9\u8bad\u73ed\u4ee5\u540e\u624d\u77e5\u9053\u81ea\u5df1\u4e4b\u524d\u7ec3\u7684\u4e0d\u662f\u5f88\u597d\u3002\u5bfc\u5e08\u5f88\u7ec6\u5fc3\u7684\u6559\u6bcf\u4e00\u4e2a\u7ec6\u8282\u4e00\u5b9a\u8981\u5230\u4f4d\uff0c\u624d\u4e0d\u4f1a\u53bb\u4f24\u5bb3\u5230\u81ea\u5df1\u7684\u8eab\u4f53\uff0c\u624d\u4f1a\u8fbe\u5230\u6700\u5927\u7684\u6548\u679c\u3002\u975e\u5e38\u559c\u6b22\u8bfe\u7a0b\u4e0d\u5355\u53ea\u662f\u4f53\u5f0f\u7684\u6559\u7a0b\uff0c\u6709\u745c\u4f3d\u8bed\u6587\u6587\u5316\uff0c\u8fd8\u6709\u7406\u8bba\u4e0e\u54c1\u884c\u6559\u5bfc\u7684\u7ed3\u5408\u3002\u6765\u8fbe\u5230\u4e00\u4e2a\u4eba\u51e0\u4e4e\u5b8c\u7f8e\u7684\u72b6\u6001\u3002\u867d\u7136\u77e5\u9053\u81ea\u5df1\u4e0d\u662f\u5f88\u5065\u5eb7\uff0c\u505a\u4e86dosha\u6d4b\u8bd5\u540e\u624d\u5f88\u660e\u786e\u7684\u77e5\u9053\u81ea\u5df1\u7684\u8eab\u4f53\u5f88\u5dee\u3002\u660e\u786e\u77e5\u9053\u4e86\u81ea\u5df1\u662f\u4ec0\u4e48\u4f53\u578b\uff0c\u5e94\u8be5\u53bb\u6ce8\u610f\u54ea\u4e9b\u4e1c\u897f\u3002\u6bd4\u5982\uff1a\u5bf9\u4e8e\u51e4\u4f53\u578b\u7684\u4eba\u6765\u8bf4\u5e76\u4e0d\u9002\u5408\u559d\u5496\u5561\uff0c\u9178\u5976\uff0c\u5403\u6c99\u62c9\u8fd9\u4e9b\u90fd\u662f\u81ea\u5df1\u5e73\u5e38\u559c\u6b22\u5403\u7684\u98df\u7269\u3002\u7ec3\u4e60\u5230\u7b2c4\u5929\u7684\u65f6\u5019\u6709\u90a3\u4e48\u4e00\u77ac\u95f4\u662f\u5f88\u660e\u663e\u7684\u611f\u89c9\u5230\u4e86\uff0c\u7ec3\u4e60\u5230\u4f4d\u5c31\u4e0d\u4f1a\u5f88\u5e78\u82e6\u3002\u7136\u800c\u65b0\u5b66\u7684\u5c0f\u718a\u5f0f\u662f\u90a3\u4e48\u7684\u7f8e\u4e3d\uff0c\u867d\u7136\u501f\u52a9\u4e86\u5bfc\u5e08\u7684\u529b\u91cf\u624d\u628a\u53cc\u817f\u62ac\u4e0a\u53bb\u4e86\uff0c\u8fd8\u662f\u5f88\u60ca\u8bb6\u81ea\u5df1\u80fd\u6491\u52305\u79d2\u79cd\u3002\u4e0d\u77e5\u4e0d\u89c9\u5df2\u7ecf\u6765\u5230\u4e86\u5468\u4e94\uff0c\u65e0\u6cd5\u60f3\u8c61\u81ea\u5df1\u5df2\u7ecf\u628a\u62dc\u65e5\u5f0fA\u548cB\u7684\u68b5\u6587\u548c\u4f53\u5f0f\u5df2\u7ecf\u5f00\u59cb\u6162\u6162\u7684\u719f\u7ec3\u4e86\uff0c\u53ea\u5dee\u529b\u91cf\u8fd8\u8fbe\u4e0d\u5230\u6807\u51c6\uff0c\u6240\u4ee5\u8fd8\u5f97\u591a\u52a0\u7ec3\u4e60\u6765\u8fbe\u5230\u6700\u5927\u6548\u679c\u3002\u8bed\u6587\u8bfe\u91cc\u5bfc\u5e08\u8bb2\u4e867\u4e2a\u8f6e\u7a74\u4e4b\u4e2d\u7684\u524d\u56db\u4e2a\u8f6e\u7a74 \uff08\u6839\u8f6e\uff0c\u8179\u8f6e\uff0c\u8110\u8f6e \u548c\u5fc3\u8f6e\uff09\uff1b\u5206\u522b\u7684\u4e0d\u5e73\u8861\u662f\u60a3\u5f97\u60a3\u5931\uff0c\u8fc7\u6fc0\u7684\u884c\u4e3a\uff0c\u6d88\u5316\u7cfb\u7edf\u4e0d\u592a\u597d\u548c\u611f\u89c9\u4e0d\u88ab\u7231\u3002\u77e5\u9053\u4e86\u539f\u6765\u53ef\u4ee5\u7528\u745c\u4f3d\u7684\u4f53\u5f0f\u90fd\u53ef\u4ee5\u8c03\u6574\u5e73\u8861\u3002\u6bd4\u5982\uff1a\u4eca\u5929\u5b66\u7684\u7ad9\u7acb\u5f0f\u53ef\u4ee5\u5e2e\u52a9\u6839\u8f6e\u5e73\u8861\u3002\u8fd9\u65f6\u597d\u50cf\u770b\u5230\u4e86\u4eba\u7c7b\u7684\u4e00\u4e1d\u5149\u5728\u773c\u524d\uff01\u603b\u4f53\u6765\u8bf4\u5f88\u6ee1\u8db3\u5ea6\u8fc7\u4e86\u5f88\u5145\u5b9e\u800c\u6709\u610f\u4e49\u7684\u4e00\u5468\uff0c\u6709\u745c\u4f3d\u7684\u966a\u4f34\uff0c\u786e\u5b9e\u611f\u89c9\u5230\u4e86\u751f\u547d\u8fd8\u5728\u7ee7\u7eed\u3002","og_url":"https:\/\/theyogamandala.com.sg\/cn\/nwenisoe2019\u5e749\u6708\u4e2d\u6587yttc\/","og_site_name":"The Yoga Mandala","article_published_time":"2019-10-09T06:22:11+00:00","article_modified_time":"2024-11-04T03:20:32+00:00","author":"Alexis Quah","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Alexis Quah"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/theyogamandala.com.sg\/cn\/nwenisoe2019%e5%b9%b49%e6%9c%88%e4%b8%ad%e6%96%87yttc\/#article","isPartOf":{"@id":"https:\/\/theyogamandala.com.sg\/cn\/nwenisoe2019%e5%b9%b49%e6%9c%88%e4%b8%ad%e6%96%87yttc\/"},"author":{"name":"Alexis Quah","@id":"https:\/\/theyogamandala.com.sg\/cn\/#\/schema\/person\/3c924b7d54622e4b4ec174bf2a519662"},"headline":"NweNiSoe2019\u5e749\u6708\u4e2d\u6587YTTC","datePublished":"2019-10-09T06:22:11+00:00","dateModified":"2024-11-04T03:20:32+00:00","mainEntityOfPage":{"@id":"https:\/\/theyogamandala.com.sg\/cn\/nwenisoe2019%e5%b9%b49%e6%9c%88%e4%b8%ad%e6%96%87yttc\/"},"wordCount":7,"articleSection":["Blog"],"inLanguage":"en"},{"@type":"WebPage","@id":"https:\/\/theyogamandala.com.sg\/cn\/nwenisoe2019%e5%b9%b49%e6%9c%88%e4%b8%ad%e6%96%87yttc\/","url":"https:\/\/theyogamandala.com.sg\/cn\/nwenisoe2019%e5%b9%b49%e6%9c%88%e4%b8%ad%e6%96%87yttc\/","name":"NweNiSoe2019\u5e749\u6708\u4e2d\u6587YTTC - The Yoga Mandala","isPartOf":{"@id":"https:\/\/theyogamandala.com.sg\/cn\/#website"},"datePublished":"2019-10-09T06:22:11+00:00","dateModified":"2024-11-04T03:20:32+00:00","author":{"@id":"https:\/\/theyogamandala.com.sg\/cn\/#\/schema\/person\/3c924b7d54622e4b4ec174bf2a519662"},"breadcrumb":{"@id":"https:\/\/theyogamandala.com.sg\/cn\/nwenisoe2019%e5%b9%b49%e6%9c%88%e4%b8%ad%e6%96%87yttc\/#breadcrumb"},"inLanguage":"en","potentialAction":[{"@type":"ReadAction","target":["https:\/\/theyogamandala.com.sg\/cn\/nwenisoe2019%e5%b9%b49%e6%9c%88%e4%b8%ad%e6%96%87yttc\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/theyogamandala.com.sg\/cn\/nwenisoe2019%e5%b9%b49%e6%9c%88%e4%b8%ad%e6%96%87yttc\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/theyogamandala.com.sg\/cn\/"},{"@type":"ListItem","position":2,"name":"NweNiSoe2019\u5e749\u6708\u4e2d\u6587YTTC"}]},{"@type":"WebSite","@id":"https:\/\/theyogamandala.com.sg\/cn\/#website","url":"https:\/\/theyogamandala.com.sg\/cn\/","name":"The Yoga Mandala","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/theyogamandala.com.sg\/cn\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en"},{"@type":"Person","@id":"https:\/\/theyogamandala.com.sg\/cn\/#\/schema\/person\/3c924b7d54622e4b4ec174bf2a519662","name":"Alexis Quah","image":{"@type":"ImageObject","inLanguage":"en","@id":"https:\/\/secure.gravatar.com\/avatar\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g","caption":"Alexis Quah"},"url":"https:\/\/theyogamandala.com.sg\/cn\/author\/alexis-quah\/"}]}},"_links":{"self":[{"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/posts\/16072","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/comments?post=16072"}],"version-history":[{"count":1,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/posts\/16072\/revisions"}],"predecessor-version":[{"id":16073,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/posts\/16072\/revisions\/16073"}],"wp:attachment":[{"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/media?parent=16072"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/categories?post=16072"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/tags?post=16072"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}