{"id":15958,"date":"2019-09-18T10:48:31","date_gmt":"2019-09-18T02:48:31","guid":{"rendered":"https:\/\/theyogamandala.com.sg\/cn\/?p=15958"},"modified":"2024-11-04T11:20:38","modified_gmt":"2024-11-04T03:20:38","slug":"20197%e6%9c%88-%e5%91%a8%e6%9c%ab%e7%8f%ad-qin-shuiling-%e9%83%a8%e8%90%bd%e6%a0%bc%e6%97%a5%e5%bf%971%ef%bc%89","status":"publish","type":"post","link":"https:\/\/theyogamandala.com.sg\/cn\/20197%e6%9c%88-%e5%91%a8%e6%9c%ab%e7%8f%ad-qin-shuiling-%e9%83%a8%e8%90%bd%e6%a0%bc%e6%97%a5%e5%bf%971%ef%bc%89\/","title":{"rendered":"2019,7\u6708\/\u5468\u672b\u73ed\u2014Qin Shuiling (\u90e8\u843d\u683c\u65e5\u5fd71\uff09"},"content":{"rendered":"<div>1\uff0c\u6211\u4e3a\u4ec0\u4e48\u9009\u62e9\u745c\u4f3d\u6559\u57f9\u8bfe<\/div>\n<div><\/div>\n<div>\u63a5\u89e6\u745c\u4f3d\u5df2\u7ecf\u67094\uff0c5\u5e74\u4e86\u3002<\/div>\n<div>\u4e00\u5f00\u59cb\u662f\u4e3a\u4e86\u966a\u670b\u53cb\uff0c\u4e00\u8d77\u7b7e\u4e862\u5e74\u7684\u745c\u4f3d\u4f1a\u5458\u8bfe\u3002<\/div>\n<div>\u4ece\u4e0b\u73ed\u7684\u5730\u65b9\u8fc7\u53bb\u9700\u898150\u5206\u949f\uff0c\u56de\u5bb6\u53c8\u9700\u898150\u5206\u949f\u3002<\/div>\n<div>\u53ef\u662f\u5f00\u59cb\u7ec3\u4e60\u4e4b\u540e\uff0c\u559c\u6b22\u4e0a\u4e86\u62c9\u4f38\u7684\u611f\u89c9\u3002<\/div>\n<div>\u4e00\u5f00\u59cb\u7684\u65f6\u5019\u6bcf\u5468\u5c3d\u91cf\u4f1a\u53bb3\uff0c4\u6b21\u3002<\/div>\n<div>\u5fd9\u788c\u7684\u65f6\u5019\u4f1a\u53d8\u6210\u4e00\u54681\uff0c2\u6b21\uff0c\u751a\u81f30\u6b21\u3002<\/div>\n<div>2\u5e74\u7684\u4f1a\u5458\u7ed3\u675f\u540e\uff0c\u4e0d\u60f3\u518d\u8dd1\u90a3\u4e48\u8fdc\u53bb\u7ec3\u4e60\u4e86\u3002<\/div>\n<div>\u60f3\u7740\u81ea\u5df1\u5df2\u7ecf\u7ec3\u4e862\u5e74\u4e86\uff0c\u591a\u5c11\u90fd\u4f1a\u4e00\u4e9b\u4e86\uff0c<wbr \/>\u5728\u5bb6\u91cc\u7ec3\u4e60\u4e5f\u662f\u53ef\u4ee5\u7684\u3002<\/div>\n<div><\/div>\n<div>\u7136\u800c\uff0c\u73b0\u5b9e\u5e76\u6ca1\u6709\u60f3\u50cf\u4e2d\u7684\u7f8e\u597d\u3002<\/div>\n<div>\u6bcf\u6b21\u5728\u5bb6\u91cc\u7ec3\u4e60\u4e86\u4e0d\u5230\u534a\u4e2a\u949f\u5934\u5c31\u7d2f\u5230\u653e\u5f03\u4e86\u3002<\/div>\n<div>\u800c\u4e14\u56e0\u4e3a\u8bb0\u4e0d\u6e05\u8001\u5e08\u7684\u6574\u5957\u52a8\u4f5c\uff0c\u6240\u4ee5\u6bcf\u6b21\u90fd\u80e1\u4e71\u6bd4\u5212\u3002<\/div>\n<div>\u4e00\u5468\u8fde\u4e00\u6b21\u7684\u7ec3\u4e60\u90fd\u4fdd\u8bc1\u4e0d\u4e86\u3002<\/div>\n<div><\/div>\n<div>\u5728\u505c\u4e861\u5e74\u591a\u4e4b\u540e\uff0c\u518d\u4e00\u6b21\u5728\u9760\u8fd1\u516c\u53f8\u7684\u745c\u4f3d\u9986\u7b7e\u4e862\u5e74\u7684\u4f1a\u5458\u8bfe\u3002<\/div>\n<div>\u56e0\u4e3a\u65b9\u4fbf\uff0c\u6709\u65f6\u5019\u4e00\u4e2a\u661f\u671f\u7adf\u4f1a\u53bb\u4e0a5\u6b21\u8bfe\u3002<\/div>\n<div>\u7ec3\u4e60\u589e\u52a0\u4e4b\u540e\uff0c\u53d1\u73b0\u8eab\u4f53\u7684\u53d8\u5316\u53d8\u5f97\u6bd4\u8f83\u660e\u663e\u3002<\/div>\n<div>\u4e5f\u5c31\u53d8\u5f97\u8d8a\u6765\u8d8a\u559c\u6b22\u4e0a\u8fd9\u4e2a\u8fd0\u52a8\u3002<\/div>\n<div>\u800c\u968f\u7740\u7ec3\u4e60\u6b21\u6570\u7684\u589e\u52a0\uff0c\u5bf9\u745c\u4f3d\u7684\u611f\u53d7\u4e5f\u5f00\u59cb\u53d8\u5f97\u4e0d\u4e00\u6837\u3002<\/div>\n<div>\u4ece\u5f00\u59cb\u7684\u53ea\u662f\u5355\u7eaf\u4e3a\u4e86\u7ec3\u4e60\u800c\u7ec3\u4e60\uff0c<wbr \/>\u5230\u540e\u6765\u53d8\u5f97\u60f3\u8981\u8fdb\u884c\u66f4\u6df1\u5165\u7684\u7ec3\u4e60\u3002<\/div>\n<div><\/div>\n<div>\u4f1a\u5458\u8bfe\u7684\u65f6\u5019\uff0c\u8001\u5e08\u53ea\u662f\u7ed9\u53e3\u4ee4\uff0c\u53ef\u662f\u5f88\u591a\u7ec6\u8282\u8981\u70b9\u6211\u5e76\u4e0d\u80fd\u786e\u5b9a\u3002<\/div>\n<div>\u800c\u6574\u8282\u8bfe\u4e0b\u6765\u5f88\u5c11\u4f1a\u6709\u8001\u5e08\u4f1a\u5e2e\u5fd9\u8c03\u6574\uff0c\u5373\u4f7f\u6709\u4e5f\u53ea\u662f1\uff0c<wbr \/>2\u4e2a\u52a8\u4f5c\u7684\u5fae\u8c03\u3002<\/div>\n<div>\u5bf9\u745c\u4f3d\u7684\u7231\u597d\u5df2\u7ecf\u8ba9\u6211\u6ca1\u529e\u6cd5\u6ee1\u8db3\u4e8e\u4f1a\u5458\u8bfe\u5355\u8c03\u7684\u7ec6\u8282\u6307\u4ee4\u3002<\/div>\n<div>\u6211\u60f3\u8981\u628a\u6bcf\u6b21\u4e2a\u52a8\u4f5c\u5c3d\u53ef\u80fd\u7684\u505a\u5230\u89c4\u8303\uff0c<wbr \/>\u4ee5\u6b64\u6765\u8fbe\u5230\u66f4\u597d\u7684\u7ec3\u4e60\u6548\u679c\u3002<\/div>\n<div>\u4e8e\u662f\uff0c\u6211\u5f00\u59cb\u840c\u751f\u4e86\u4e0a\u4e13\u4e1a\u745c\u4f3d\u8bfe\uff08\u6559\u5e08\u57f9\u8bad\u8bfe\uff09\u7684\u5ff5\u5934\u3002<\/div>\n","protected":false},"excerpt":{"rendered":"<p>1\uff0c\u6211\u4e3a\u4ec0\u4e48\u9009\u62e9\u745c\u4f3d\u6559\u57f9\u8bfe \u63a5\u89e6\u745c\u4f3d\u5df2\u7ecf\u67094\uff0c5\u5e74\u4e86\u3002 \u4e00\u5f00\u59cb\u662f\u4e3a\u4e86\u966a\u670b\u53cb\uff0c\u4e00\u8d77\u7b7e\u4e862\u5e74\u7684\u745c\u4f3d\u4f1a\u5458\u8bfe\u3002 \u4ece\u4e0b\u73ed\u7684\u5730\u65b9\u8fc7\u53bb\u9700\u898150\u5206\u949f\uff0c\u56de\u5bb6\u53c8\u9700\u898150\u5206\u949f\u3002 \u53ef\u662f\u5f00\u59cb\u7ec3\u4e60\u4e4b\u540e\uff0c\u559c\u6b22\u4e0a\u4e86\u62c9\u4f38\u7684\u611f\u89c9\u3002 \u4e00\u5f00\u59cb\u7684\u65f6\u5019\u6bcf\u5468\u5c3d\u91cf\u4f1a\u53bb3\uff0c4\u6b21\u3002 \u5fd9\u788c\u7684\u65f6\u5019\u4f1a\u53d8\u6210\u4e00\u54681\uff0c2\u6b21\uff0c\u751a\u81f30\u6b21\u3002 2\u5e74\u7684\u4f1a\u5458\u7ed3\u675f\u540e\uff0c\u4e0d\u60f3\u518d\u8dd1\u90a3\u4e48\u8fdc\u53bb\u7ec3\u4e60\u4e86\u3002 \u60f3\u7740\u81ea\u5df1\u5df2\u7ecf\u7ec3\u4e862\u5e74\u4e86\uff0c\u591a\u5c11\u90fd\u4f1a\u4e00\u4e9b\u4e86\uff0c\u5728\u5bb6\u91cc\u7ec3\u4e60\u4e5f\u662f\u53ef\u4ee5\u7684\u3002 \u7136\u800c\uff0c\u73b0\u5b9e\u5e76\u6ca1\u6709\u60f3\u50cf\u4e2d\u7684\u7f8e\u597d\u3002 \u6bcf\u6b21\u5728\u5bb6\u91cc\u7ec3\u4e60\u4e86\u4e0d\u5230\u534a\u4e2a\u949f\u5934\u5c31\u7d2f\u5230\u653e\u5f03\u4e86\u3002 \u800c\u4e14\u56e0\u4e3a\u8bb0\u4e0d\u6e05\u8001\u5e08\u7684\u6574\u5957\u52a8\u4f5c\uff0c\u6240\u4ee5\u6bcf\u6b21\u90fd\u80e1\u4e71\u6bd4\u5212\u3002 \u4e00\u5468\u8fde\u4e00\u6b21\u7684\u7ec3\u4e60\u90fd\u4fdd\u8bc1\u4e0d\u4e86\u3002 \u5728\u505c\u4e861\u5e74\u591a\u4e4b\u540e\uff0c\u518d\u4e00\u6b21\u5728\u9760\u8fd1\u516c\u53f8\u7684\u745c\u4f3d\u9986\u7b7e\u4e862\u5e74\u7684\u4f1a\u5458\u8bfe\u3002 \u56e0\u4e3a\u65b9\u4fbf\uff0c\u6709\u65f6\u5019\u4e00\u4e2a\u661f\u671f\u7adf\u4f1a\u53bb\u4e0a5\u6b21\u8bfe\u3002 \u7ec3\u4e60\u589e\u52a0\u4e4b\u540e\uff0c\u53d1\u73b0\u8eab\u4f53\u7684\u53d8\u5316\u53d8\u5f97\u6bd4\u8f83\u660e\u663e\u3002 \u4e5f\u5c31\u53d8\u5f97\u8d8a\u6765\u8d8a\u559c\u6b22\u4e0a\u8fd9\u4e2a\u8fd0\u52a8\u3002 \u800c\u968f\u7740\u7ec3\u4e60\u6b21\u6570\u7684\u589e\u52a0\uff0c\u5bf9\u745c\u4f3d\u7684\u611f\u53d7\u4e5f\u5f00\u59cb\u53d8\u5f97\u4e0d\u4e00\u6837\u3002 \u4ece\u5f00\u59cb\u7684\u53ea\u662f\u5355\u7eaf\u4e3a\u4e86\u7ec3\u4e60\u800c\u7ec3\u4e60\uff0c\u5230\u540e\u6765\u53d8\u5f97\u60f3\u8981\u8fdb\u884c\u66f4\u6df1\u5165\u7684\u7ec3\u4e60\u3002 \u4f1a\u5458\u8bfe\u7684\u65f6\u5019\uff0c\u8001\u5e08\u53ea\u662f\u7ed9\u53e3\u4ee4\uff0c\u53ef\u662f\u5f88\u591a\u7ec6\u8282\u8981\u70b9\u6211\u5e76\u4e0d\u80fd\u786e\u5b9a\u3002 \u800c\u6574\u8282\u8bfe\u4e0b\u6765\u5f88\u5c11\u4f1a\u6709\u8001\u5e08\u4f1a\u5e2e\u5fd9\u8c03\u6574\uff0c\u5373\u4f7f\u6709\u4e5f\u53ea\u662f1\uff0c2\u4e2a\u52a8\u4f5c\u7684\u5fae\u8c03\u3002 \u5bf9\u745c\u4f3d\u7684\u7231\u597d\u5df2\u7ecf\u8ba9\u6211\u6ca1\u529e\u6cd5\u6ee1\u8db3\u4e8e\u4f1a\u5458\u8bfe\u5355\u8c03\u7684\u7ec6\u8282\u6307\u4ee4\u3002 \u6211\u60f3\u8981\u628a\u6bcf\u6b21\u4e2a\u52a8\u4f5c\u5c3d\u53ef\u80fd\u7684\u505a\u5230\u89c4\u8303\uff0c\u4ee5\u6b64\u6765\u8fbe\u5230\u66f4\u597d\u7684\u7ec3\u4e60\u6548\u679c\u3002 \u4e8e\u662f\uff0c\u6211\u5f00\u59cb\u840c\u751f\u4e86\u4e0a\u4e13\u4e1a\u745c\u4f3d\u8bfe\uff08\u6559\u5e08\u57f9\u8bad\u8bfe\uff09\u7684\u5ff5\u5934\u3002<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[122],"tags":[],"class_list":["post-15958","post","type-post","status-publish","format-standard","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>2019,7\u6708\/\u5468\u672b\u73ed\u2014Qin Shuiling (\u90e8\u843d\u683c\u65e5\u5fd71\uff09 - The Yoga Mandala<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theyogamandala.com.sg\/cn\/20197\u6708-\u5468\u672b\u73ed-qin-shuiling-\u90e8\u843d\u683c\u65e5\u5fd71\uff09\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"2019,7\u6708\/\u5468\u672b\u73ed\u2014Qin Shuiling (\u90e8\u843d\u683c\u65e5\u5fd71\uff09 - The Yoga Mandala\" \/>\n<meta property=\"og:description\" content=\"1\uff0c\u6211\u4e3a\u4ec0\u4e48\u9009\u62e9\u745c\u4f3d\u6559\u57f9\u8bfe \u63a5\u89e6\u745c\u4f3d\u5df2\u7ecf\u67094\uff0c5\u5e74\u4e86\u3002 \u4e00\u5f00\u59cb\u662f\u4e3a\u4e86\u966a\u670b\u53cb\uff0c\u4e00\u8d77\u7b7e\u4e862\u5e74\u7684\u745c\u4f3d\u4f1a\u5458\u8bfe\u3002 \u4ece\u4e0b\u73ed\u7684\u5730\u65b9\u8fc7\u53bb\u9700\u898150\u5206\u949f\uff0c\u56de\u5bb6\u53c8\u9700\u898150\u5206\u949f\u3002 \u53ef\u662f\u5f00\u59cb\u7ec3\u4e60\u4e4b\u540e\uff0c\u559c\u6b22\u4e0a\u4e86\u62c9\u4f38\u7684\u611f\u89c9\u3002 \u4e00\u5f00\u59cb\u7684\u65f6\u5019\u6bcf\u5468\u5c3d\u91cf\u4f1a\u53bb3\uff0c4\u6b21\u3002 \u5fd9\u788c\u7684\u65f6\u5019\u4f1a\u53d8\u6210\u4e00\u54681\uff0c2\u6b21\uff0c\u751a\u81f30\u6b21\u3002 2\u5e74\u7684\u4f1a\u5458\u7ed3\u675f\u540e\uff0c\u4e0d\u60f3\u518d\u8dd1\u90a3\u4e48\u8fdc\u53bb\u7ec3\u4e60\u4e86\u3002 \u60f3\u7740\u81ea\u5df1\u5df2\u7ecf\u7ec3\u4e862\u5e74\u4e86\uff0c\u591a\u5c11\u90fd\u4f1a\u4e00\u4e9b\u4e86\uff0c\u5728\u5bb6\u91cc\u7ec3\u4e60\u4e5f\u662f\u53ef\u4ee5\u7684\u3002 \u7136\u800c\uff0c\u73b0\u5b9e\u5e76\u6ca1\u6709\u60f3\u50cf\u4e2d\u7684\u7f8e\u597d\u3002 \u6bcf\u6b21\u5728\u5bb6\u91cc\u7ec3\u4e60\u4e86\u4e0d\u5230\u534a\u4e2a\u949f\u5934\u5c31\u7d2f\u5230\u653e\u5f03\u4e86\u3002 \u800c\u4e14\u56e0\u4e3a\u8bb0\u4e0d\u6e05\u8001\u5e08\u7684\u6574\u5957\u52a8\u4f5c\uff0c\u6240\u4ee5\u6bcf\u6b21\u90fd\u80e1\u4e71\u6bd4\u5212\u3002 \u4e00\u5468\u8fde\u4e00\u6b21\u7684\u7ec3\u4e60\u90fd\u4fdd\u8bc1\u4e0d\u4e86\u3002 \u5728\u505c\u4e861\u5e74\u591a\u4e4b\u540e\uff0c\u518d\u4e00\u6b21\u5728\u9760\u8fd1\u516c\u53f8\u7684\u745c\u4f3d\u9986\u7b7e\u4e862\u5e74\u7684\u4f1a\u5458\u8bfe\u3002 \u56e0\u4e3a\u65b9\u4fbf\uff0c\u6709\u65f6\u5019\u4e00\u4e2a\u661f\u671f\u7adf\u4f1a\u53bb\u4e0a5\u6b21\u8bfe\u3002 \u7ec3\u4e60\u589e\u52a0\u4e4b\u540e\uff0c\u53d1\u73b0\u8eab\u4f53\u7684\u53d8\u5316\u53d8\u5f97\u6bd4\u8f83\u660e\u663e\u3002 \u4e5f\u5c31\u53d8\u5f97\u8d8a\u6765\u8d8a\u559c\u6b22\u4e0a\u8fd9\u4e2a\u8fd0\u52a8\u3002 \u800c\u968f\u7740\u7ec3\u4e60\u6b21\u6570\u7684\u589e\u52a0\uff0c\u5bf9\u745c\u4f3d\u7684\u611f\u53d7\u4e5f\u5f00\u59cb\u53d8\u5f97\u4e0d\u4e00\u6837\u3002 \u4ece\u5f00\u59cb\u7684\u53ea\u662f\u5355\u7eaf\u4e3a\u4e86\u7ec3\u4e60\u800c\u7ec3\u4e60\uff0c\u5230\u540e\u6765\u53d8\u5f97\u60f3\u8981\u8fdb\u884c\u66f4\u6df1\u5165\u7684\u7ec3\u4e60\u3002 \u4f1a\u5458\u8bfe\u7684\u65f6\u5019\uff0c\u8001\u5e08\u53ea\u662f\u7ed9\u53e3\u4ee4\uff0c\u53ef\u662f\u5f88\u591a\u7ec6\u8282\u8981\u70b9\u6211\u5e76\u4e0d\u80fd\u786e\u5b9a\u3002 \u800c\u6574\u8282\u8bfe\u4e0b\u6765\u5f88\u5c11\u4f1a\u6709\u8001\u5e08\u4f1a\u5e2e\u5fd9\u8c03\u6574\uff0c\u5373\u4f7f\u6709\u4e5f\u53ea\u662f1\uff0c2\u4e2a\u52a8\u4f5c\u7684\u5fae\u8c03\u3002 \u5bf9\u745c\u4f3d\u7684\u7231\u597d\u5df2\u7ecf\u8ba9\u6211\u6ca1\u529e\u6cd5\u6ee1\u8db3\u4e8e\u4f1a\u5458\u8bfe\u5355\u8c03\u7684\u7ec6\u8282\u6307\u4ee4\u3002 \u6211\u60f3\u8981\u628a\u6bcf\u6b21\u4e2a\u52a8\u4f5c\u5c3d\u53ef\u80fd\u7684\u505a\u5230\u89c4\u8303\uff0c\u4ee5\u6b64\u6765\u8fbe\u5230\u66f4\u597d\u7684\u7ec3\u4e60\u6548\u679c\u3002 \u4e8e\u662f\uff0c\u6211\u5f00\u59cb\u840c\u751f\u4e86\u4e0a\u4e13\u4e1a\u745c\u4f3d\u8bfe\uff08\u6559\u5e08\u57f9\u8bad\u8bfe\uff09\u7684\u5ff5\u5934\u3002\" \/>\n<meta property=\"og:url\" content=\"https:\/\/theyogamandala.com.sg\/cn\/20197\u6708-\u5468\u672b\u73ed-qin-shuiling-\u90e8\u843d\u683c\u65e5\u5fd71\uff09\/\" \/>\n<meta property=\"og:site_name\" content=\"The Yoga Mandala\" \/>\n<meta property=\"article:published_time\" content=\"2019-09-18T02:48:31+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-04T03:20:38+00:00\" \/>\n<meta name=\"author\" content=\"Alexis Quah\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Alexis Quah\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/20197%e6%9c%88-%e5%91%a8%e6%9c%ab%e7%8f%ad-qin-shuiling-%e9%83%a8%e8%90%bd%e6%a0%bc%e6%97%a5%e5%bf%971%ef%bc%89\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/20197%e6%9c%88-%e5%91%a8%e6%9c%ab%e7%8f%ad-qin-shuiling-%e9%83%a8%e8%90%bd%e6%a0%bc%e6%97%a5%e5%bf%971%ef%bc%89\\\/\"},\"author\":{\"name\":\"Alexis Quah\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#\\\/schema\\\/person\\\/3c924b7d54622e4b4ec174bf2a519662\"},\"headline\":\"2019,7\u6708\\\/\u5468\u672b\u73ed\u2014Qin Shuiling (\u90e8\u843d\u683c\u65e5\u5fd71\uff09\",\"datePublished\":\"2019-09-18T02:48:31+00:00\",\"dateModified\":\"2024-11-04T03:20:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/20197%e6%9c%88-%e5%91%a8%e6%9c%ab%e7%8f%ad-qin-shuiling-%e9%83%a8%e8%90%bd%e6%a0%bc%e6%97%a5%e5%bf%971%ef%bc%89\\\/\"},\"wordCount\":2,\"articleSection\":[\"Blog\"],\"inLanguage\":\"en\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/20197%e6%9c%88-%e5%91%a8%e6%9c%ab%e7%8f%ad-qin-shuiling-%e9%83%a8%e8%90%bd%e6%a0%bc%e6%97%a5%e5%bf%971%ef%bc%89\\\/\",\"url\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/20197%e6%9c%88-%e5%91%a8%e6%9c%ab%e7%8f%ad-qin-shuiling-%e9%83%a8%e8%90%bd%e6%a0%bc%e6%97%a5%e5%bf%971%ef%bc%89\\\/\",\"name\":\"2019,7\u6708\\\/\u5468\u672b\u73ed\u2014Qin Shuiling (\u90e8\u843d\u683c\u65e5\u5fd71\uff09 - The Yoga Mandala\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#website\"},\"datePublished\":\"2019-09-18T02:48:31+00:00\",\"dateModified\":\"2024-11-04T03:20:38+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#\\\/schema\\\/person\\\/3c924b7d54622e4b4ec174bf2a519662\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/20197%e6%9c%88-%e5%91%a8%e6%9c%ab%e7%8f%ad-qin-shuiling-%e9%83%a8%e8%90%bd%e6%a0%bc%e6%97%a5%e5%bf%971%ef%bc%89\\\/#breadcrumb\"},\"inLanguage\":\"en\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/20197%e6%9c%88-%e5%91%a8%e6%9c%ab%e7%8f%ad-qin-shuiling-%e9%83%a8%e8%90%bd%e6%a0%bc%e6%97%a5%e5%bf%971%ef%bc%89\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/20197%e6%9c%88-%e5%91%a8%e6%9c%ab%e7%8f%ad-qin-shuiling-%e9%83%a8%e8%90%bd%e6%a0%bc%e6%97%a5%e5%bf%971%ef%bc%89\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"2019,7\u6708\\\/\u5468\u672b\u73ed\u2014Qin Shuiling (\u90e8\u843d\u683c\u65e5\u5fd71\uff09\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#website\",\"url\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/\",\"name\":\"The Yoga Mandala\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#\\\/schema\\\/person\\\/3c924b7d54622e4b4ec174bf2a519662\",\"name\":\"Alexis Quah\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g\",\"caption\":\"Alexis Quah\"},\"url\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/author\\\/alexis-quah\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"2019,7\u6708\/\u5468\u672b\u73ed\u2014Qin Shuiling (\u90e8\u843d\u683c\u65e5\u5fd71\uff09 - The Yoga Mandala","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/theyogamandala.com.sg\/cn\/20197\u6708-\u5468\u672b\u73ed-qin-shuiling-\u90e8\u843d\u683c\u65e5\u5fd71\uff09\/","og_locale":"en_US","og_type":"article","og_title":"2019,7\u6708\/\u5468\u672b\u73ed\u2014Qin Shuiling (\u90e8\u843d\u683c\u65e5\u5fd71\uff09 - The Yoga Mandala","og_description":"1\uff0c\u6211\u4e3a\u4ec0\u4e48\u9009\u62e9\u745c\u4f3d\u6559\u57f9\u8bfe \u63a5\u89e6\u745c\u4f3d\u5df2\u7ecf\u67094\uff0c5\u5e74\u4e86\u3002 \u4e00\u5f00\u59cb\u662f\u4e3a\u4e86\u966a\u670b\u53cb\uff0c\u4e00\u8d77\u7b7e\u4e862\u5e74\u7684\u745c\u4f3d\u4f1a\u5458\u8bfe\u3002 \u4ece\u4e0b\u73ed\u7684\u5730\u65b9\u8fc7\u53bb\u9700\u898150\u5206\u949f\uff0c\u56de\u5bb6\u53c8\u9700\u898150\u5206\u949f\u3002 \u53ef\u662f\u5f00\u59cb\u7ec3\u4e60\u4e4b\u540e\uff0c\u559c\u6b22\u4e0a\u4e86\u62c9\u4f38\u7684\u611f\u89c9\u3002 \u4e00\u5f00\u59cb\u7684\u65f6\u5019\u6bcf\u5468\u5c3d\u91cf\u4f1a\u53bb3\uff0c4\u6b21\u3002 \u5fd9\u788c\u7684\u65f6\u5019\u4f1a\u53d8\u6210\u4e00\u54681\uff0c2\u6b21\uff0c\u751a\u81f30\u6b21\u3002 2\u5e74\u7684\u4f1a\u5458\u7ed3\u675f\u540e\uff0c\u4e0d\u60f3\u518d\u8dd1\u90a3\u4e48\u8fdc\u53bb\u7ec3\u4e60\u4e86\u3002 \u60f3\u7740\u81ea\u5df1\u5df2\u7ecf\u7ec3\u4e862\u5e74\u4e86\uff0c\u591a\u5c11\u90fd\u4f1a\u4e00\u4e9b\u4e86\uff0c\u5728\u5bb6\u91cc\u7ec3\u4e60\u4e5f\u662f\u53ef\u4ee5\u7684\u3002 \u7136\u800c\uff0c\u73b0\u5b9e\u5e76\u6ca1\u6709\u60f3\u50cf\u4e2d\u7684\u7f8e\u597d\u3002 \u6bcf\u6b21\u5728\u5bb6\u91cc\u7ec3\u4e60\u4e86\u4e0d\u5230\u534a\u4e2a\u949f\u5934\u5c31\u7d2f\u5230\u653e\u5f03\u4e86\u3002 \u800c\u4e14\u56e0\u4e3a\u8bb0\u4e0d\u6e05\u8001\u5e08\u7684\u6574\u5957\u52a8\u4f5c\uff0c\u6240\u4ee5\u6bcf\u6b21\u90fd\u80e1\u4e71\u6bd4\u5212\u3002 \u4e00\u5468\u8fde\u4e00\u6b21\u7684\u7ec3\u4e60\u90fd\u4fdd\u8bc1\u4e0d\u4e86\u3002 \u5728\u505c\u4e861\u5e74\u591a\u4e4b\u540e\uff0c\u518d\u4e00\u6b21\u5728\u9760\u8fd1\u516c\u53f8\u7684\u745c\u4f3d\u9986\u7b7e\u4e862\u5e74\u7684\u4f1a\u5458\u8bfe\u3002 \u56e0\u4e3a\u65b9\u4fbf\uff0c\u6709\u65f6\u5019\u4e00\u4e2a\u661f\u671f\u7adf\u4f1a\u53bb\u4e0a5\u6b21\u8bfe\u3002 \u7ec3\u4e60\u589e\u52a0\u4e4b\u540e\uff0c\u53d1\u73b0\u8eab\u4f53\u7684\u53d8\u5316\u53d8\u5f97\u6bd4\u8f83\u660e\u663e\u3002 \u4e5f\u5c31\u53d8\u5f97\u8d8a\u6765\u8d8a\u559c\u6b22\u4e0a\u8fd9\u4e2a\u8fd0\u52a8\u3002 \u800c\u968f\u7740\u7ec3\u4e60\u6b21\u6570\u7684\u589e\u52a0\uff0c\u5bf9\u745c\u4f3d\u7684\u611f\u53d7\u4e5f\u5f00\u59cb\u53d8\u5f97\u4e0d\u4e00\u6837\u3002 \u4ece\u5f00\u59cb\u7684\u53ea\u662f\u5355\u7eaf\u4e3a\u4e86\u7ec3\u4e60\u800c\u7ec3\u4e60\uff0c\u5230\u540e\u6765\u53d8\u5f97\u60f3\u8981\u8fdb\u884c\u66f4\u6df1\u5165\u7684\u7ec3\u4e60\u3002 \u4f1a\u5458\u8bfe\u7684\u65f6\u5019\uff0c\u8001\u5e08\u53ea\u662f\u7ed9\u53e3\u4ee4\uff0c\u53ef\u662f\u5f88\u591a\u7ec6\u8282\u8981\u70b9\u6211\u5e76\u4e0d\u80fd\u786e\u5b9a\u3002 \u800c\u6574\u8282\u8bfe\u4e0b\u6765\u5f88\u5c11\u4f1a\u6709\u8001\u5e08\u4f1a\u5e2e\u5fd9\u8c03\u6574\uff0c\u5373\u4f7f\u6709\u4e5f\u53ea\u662f1\uff0c2\u4e2a\u52a8\u4f5c\u7684\u5fae\u8c03\u3002 \u5bf9\u745c\u4f3d\u7684\u7231\u597d\u5df2\u7ecf\u8ba9\u6211\u6ca1\u529e\u6cd5\u6ee1\u8db3\u4e8e\u4f1a\u5458\u8bfe\u5355\u8c03\u7684\u7ec6\u8282\u6307\u4ee4\u3002 \u6211\u60f3\u8981\u628a\u6bcf\u6b21\u4e2a\u52a8\u4f5c\u5c3d\u53ef\u80fd\u7684\u505a\u5230\u89c4\u8303\uff0c\u4ee5\u6b64\u6765\u8fbe\u5230\u66f4\u597d\u7684\u7ec3\u4e60\u6548\u679c\u3002 \u4e8e\u662f\uff0c\u6211\u5f00\u59cb\u840c\u751f\u4e86\u4e0a\u4e13\u4e1a\u745c\u4f3d\u8bfe\uff08\u6559\u5e08\u57f9\u8bad\u8bfe\uff09\u7684\u5ff5\u5934\u3002","og_url":"https:\/\/theyogamandala.com.sg\/cn\/20197\u6708-\u5468\u672b\u73ed-qin-shuiling-\u90e8\u843d\u683c\u65e5\u5fd71\uff09\/","og_site_name":"The Yoga Mandala","article_published_time":"2019-09-18T02:48:31+00:00","article_modified_time":"2024-11-04T03:20:38+00:00","author":"Alexis Quah","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Alexis Quah"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/theyogamandala.com.sg\/cn\/20197%e6%9c%88-%e5%91%a8%e6%9c%ab%e7%8f%ad-qin-shuiling-%e9%83%a8%e8%90%bd%e6%a0%bc%e6%97%a5%e5%bf%971%ef%bc%89\/#article","isPartOf":{"@id":"https:\/\/theyogamandala.com.sg\/cn\/20197%e6%9c%88-%e5%91%a8%e6%9c%ab%e7%8f%ad-qin-shuiling-%e9%83%a8%e8%90%bd%e6%a0%bc%e6%97%a5%e5%bf%971%ef%bc%89\/"},"author":{"name":"Alexis Quah","@id":"https:\/\/theyogamandala.com.sg\/cn\/#\/schema\/person\/3c924b7d54622e4b4ec174bf2a519662"},"headline":"2019,7\u6708\/\u5468\u672b\u73ed\u2014Qin Shuiling (\u90e8\u843d\u683c\u65e5\u5fd71\uff09","datePublished":"2019-09-18T02:48:31+00:00","dateModified":"2024-11-04T03:20:38+00:00","mainEntityOfPage":{"@id":"https:\/\/theyogamandala.com.sg\/cn\/20197%e6%9c%88-%e5%91%a8%e6%9c%ab%e7%8f%ad-qin-shuiling-%e9%83%a8%e8%90%bd%e6%a0%bc%e6%97%a5%e5%bf%971%ef%bc%89\/"},"wordCount":2,"articleSection":["Blog"],"inLanguage":"en"},{"@type":"WebPage","@id":"https:\/\/theyogamandala.com.sg\/cn\/20197%e6%9c%88-%e5%91%a8%e6%9c%ab%e7%8f%ad-qin-shuiling-%e9%83%a8%e8%90%bd%e6%a0%bc%e6%97%a5%e5%bf%971%ef%bc%89\/","url":"https:\/\/theyogamandala.com.sg\/cn\/20197%e6%9c%88-%e5%91%a8%e6%9c%ab%e7%8f%ad-qin-shuiling-%e9%83%a8%e8%90%bd%e6%a0%bc%e6%97%a5%e5%bf%971%ef%bc%89\/","name":"2019,7\u6708\/\u5468\u672b\u73ed\u2014Qin Shuiling (\u90e8\u843d\u683c\u65e5\u5fd71\uff09 - The Yoga Mandala","isPartOf":{"@id":"https:\/\/theyogamandala.com.sg\/cn\/#website"},"datePublished":"2019-09-18T02:48:31+00:00","dateModified":"2024-11-04T03:20:38+00:00","author":{"@id":"https:\/\/theyogamandala.com.sg\/cn\/#\/schema\/person\/3c924b7d54622e4b4ec174bf2a519662"},"breadcrumb":{"@id":"https:\/\/theyogamandala.com.sg\/cn\/20197%e6%9c%88-%e5%91%a8%e6%9c%ab%e7%8f%ad-qin-shuiling-%e9%83%a8%e8%90%bd%e6%a0%bc%e6%97%a5%e5%bf%971%ef%bc%89\/#breadcrumb"},"inLanguage":"en","potentialAction":[{"@type":"ReadAction","target":["https:\/\/theyogamandala.com.sg\/cn\/20197%e6%9c%88-%e5%91%a8%e6%9c%ab%e7%8f%ad-qin-shuiling-%e9%83%a8%e8%90%bd%e6%a0%bc%e6%97%a5%e5%bf%971%ef%bc%89\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/theyogamandala.com.sg\/cn\/20197%e6%9c%88-%e5%91%a8%e6%9c%ab%e7%8f%ad-qin-shuiling-%e9%83%a8%e8%90%bd%e6%a0%bc%e6%97%a5%e5%bf%971%ef%bc%89\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/theyogamandala.com.sg\/cn\/"},{"@type":"ListItem","position":2,"name":"2019,7\u6708\/\u5468\u672b\u73ed\u2014Qin Shuiling (\u90e8\u843d\u683c\u65e5\u5fd71\uff09"}]},{"@type":"WebSite","@id":"https:\/\/theyogamandala.com.sg\/cn\/#website","url":"https:\/\/theyogamandala.com.sg\/cn\/","name":"The Yoga Mandala","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/theyogamandala.com.sg\/cn\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en"},{"@type":"Person","@id":"https:\/\/theyogamandala.com.sg\/cn\/#\/schema\/person\/3c924b7d54622e4b4ec174bf2a519662","name":"Alexis Quah","image":{"@type":"ImageObject","inLanguage":"en","@id":"https:\/\/secure.gravatar.com\/avatar\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g","caption":"Alexis Quah"},"url":"https:\/\/theyogamandala.com.sg\/cn\/author\/alexis-quah\/"}]}},"_links":{"self":[{"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/posts\/15958","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/comments?post=15958"}],"version-history":[{"count":1,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/posts\/15958\/revisions"}],"predecessor-version":[{"id":15959,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/posts\/15958\/revisions\/15959"}],"wp:attachment":[{"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/media?parent=15958"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/categories?post=15958"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/tags?post=15958"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}