{"id":15474,"date":"2019-06-28T05:31:07","date_gmt":"2019-06-28T05:31:07","guid":{"rendered":"https:\/\/theyogamandala.com.sg\/cn\/?p=15474"},"modified":"2024-11-04T11:21:38","modified_gmt":"2024-11-04T03:21:38","slug":"nancy-ryt200%e5%b0%8f%e6%97%b6-%e4%b8%ad%e6%96%87-5%e6%9c%8827%e5%8f%b7%e8%af%be%e7%a8%8b","status":"publish","type":"post","link":"https:\/\/theyogamandala.com.sg\/cn\/nancy-ryt200%e5%b0%8f%e6%97%b6-%e4%b8%ad%e6%96%87-5%e6%9c%8827%e5%8f%b7%e8%af%be%e7%a8%8b\/","title":{"rendered":"Nancy  RYT200\u5c0f\u65f6 \u4e2d\u6587 5\u670827\u53f7\u8bfe\u7a0b"},"content":{"rendered":"<p>\u4e00\u5468\u7684\u5b66\u4e60\u603b\u7ed3<br \/>\n        No.1\u5728\u4e00\u5468\u7684\u5b66\u4e60\u4e2d\u6536\u83b7\u4e0d\u5c11<br \/>\n  1\uff09\u5728\u7ec3\u4e60\u745c\u4f3d\u524d\u5bf9\u4e8e\u547c\u5438\u7684\u8ba4\u77e5  \u4e5f\u662f\u6211\u4eec\u7b2c\u4e00\u8282\u8bfe\u6240\u8bb2\u7684\u6d77\u6d0b\u547c\u5438\u6cd5\u68b5\u8bed\uff08UJJAYI\uff09\u4f18\u5904\u5f88\u591a\u5982\uff1a\u63d0\u9ad8\u4e13\u6ce8\u529b  \u7a33\u5b9a\u5fc3\u8df3  \u4fc3\u8fdb\u8840\u6db2\u5faa\u73af\u3002\u964d\u4f4e\u8840\u538b  \u7f13\u89e3\u5931\u7720\u3002\uff08\u5982\u6709\u4f24\u98ce \u611f\u5192 \u5589\u5499\u4e0d\u9002\u7684\u81ea\u7136\u547c\u5438\uff09<br \/>\n    2\uff09\u5370\u5ea65\u4f4d\u540d\u4eba\u7684\u4e86\u89e3 \u90fd\u662f\u5177\u6709\u5f71\u54cd\u529b\u7684\u745c\u4f3d\u5927\u5e08<\/p>\n<p>         No2\u6211\u4eec\u7684\u7b2c\u4e00\u8282\u8bfe\u5c31\u662f\u5bf9\u547c\u5438\u7684\u4e86\u89e3 \u7ec3\u4e60 \u81ea\u5df1\u7684\u611f\u53d7 \u547c\u5438\u7684\u597d\u5904 \u6613\u5904 <\/p>\n<p>          No.3\u8f6e\u7a74\u5728\u4eba\u4f53\u7684\u4f4d\u7f6e\uff08\u597d\u535a\u5927\u7cbe\u6df1\u3002\uff09<br \/>\n          No.3\u5728\u5f00\u8bfe\u524d\u4e5f\u662f\u505a\u4e86\u4e00\u4e9b\u7ec3\u4e60\u94fa\u57ab  \u901a\u8fc7\u6bcf\u4e00\u5929\u7684\u5b66\u4e60 \u4f53\u5f0f\u7ec3\u4e60\u7684\u8bb2\u89e3 \u548c\u8981\u8bb0\u5f97\u8981\u70b9  \u4e5f\u662f\u540e\u9762\u505a\u4efb\u4f55\u7ec3\u4e60\u7684\u8fdb\u6b65<\/p>\n<p>         No.4\u6bcf\u4e00\u5929\u90fd\u4f1a\u5b66\u4e60\u65b0\u77e5\u8bc6  \u65b0\u4f53\u5f0f\u7ec3\u4e60  \u6bcf\u5929\u7684\u5b66\u4e60\u8bd5\u7740\u8ba9\u81ea\u5df1\u5438\u6536 <\/p>\n<p>        No.5\u6211\u4eec\u7684\u5b66\u4e60\u6a21\u5f0f\u5f88\u597d  \u8001\u5e08\u6559\u7684\u8bfe\u7a0b\u90fd\u4f1a\u8ba9\u6211\u4eec\u6bcf\u4f4d\u540c\u5b66\u8bd5\u7740\u5927\u80c6\u53bb\u8bb2  \u4e5f\u662f\u8fdb\u6b65\u7684\u91cd\u8981\u6027<\/p>\n<p>       \u5f00\u59cb\u6211\u4eec\u5c1d\u8bd5\u9ad8\u96be\u5ea6\u4f53\u5f0f\uff08\u5927\u4e4c\u9e26 \u5c0f\u718a\uff09\u8001\u5e08\u8bb2\u4e86\u8981\u70b9\u5e2e\u52a9\u6211\u4eec\u90fd\u53bb\u5c1d\u8bd5  \u4e5f\u662f\u5728\u505a\u7684\u65f6\u5019\u6ce8\u610f\u4ec0\u4e48   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\u7f13\u89e3\u5931\u7720\u3002\uff08\u5982\u6709\u4f24\u98ce \u611f\u5192 \u5589\u5499\u4e0d\u9002\u7684\u81ea\u7136\u547c\u5438\uff09 2\uff09\u5370\u5ea65\u4f4d\u540d\u4eba\u7684\u4e86\u89e3 \u90fd\u662f\u5177\u6709\u5f71\u54cd\u529b\u7684\u745c\u4f3d\u5927\u5e08 No2\u6211\u4eec\u7684\u7b2c\u4e00\u8282\u8bfe\u5c31\u662f\u5bf9\u547c\u5438\u7684\u4e86\u89e3 \u7ec3\u4e60 \u81ea\u5df1\u7684\u611f\u53d7 \u547c\u5438\u7684\u597d\u5904 \u6613\u5904 No.3\u8f6e\u7a74\u5728\u4eba\u4f53\u7684\u4f4d\u7f6e\uff08\u597d\u535a\u5927\u7cbe\u6df1\u3002\uff09 No.3\u5728\u5f00\u8bfe\u524d\u4e5f\u662f\u505a\u4e86\u4e00\u4e9b\u7ec3\u4e60\u94fa\u57ab \u901a\u8fc7\u6bcf\u4e00\u5929\u7684\u5b66\u4e60 \u4f53\u5f0f\u7ec3\u4e60\u7684\u8bb2\u89e3 \u548c\u8981\u8bb0\u5f97\u8981\u70b9 \u4e5f\u662f\u540e\u9762\u505a\u4efb\u4f55\u7ec3\u4e60\u7684\u8fdb\u6b65 No.4\u6bcf\u4e00\u5929\u90fd\u4f1a\u5b66\u4e60\u65b0\u77e5\u8bc6 \u65b0\u4f53\u5f0f\u7ec3\u4e60 \u6bcf\u5929\u7684\u5b66\u4e60\u8bd5\u7740\u8ba9\u81ea\u5df1\u5438\u6536 No.5\u6211\u4eec\u7684\u5b66\u4e60\u6a21\u5f0f\u5f88\u597d \u8001\u5e08\u6559\u7684\u8bfe\u7a0b\u90fd\u4f1a\u8ba9\u6211\u4eec\u6bcf\u4f4d\u540c\u5b66\u8bd5\u7740\u5927\u80c6\u53bb\u8bb2 \u4e5f\u662f\u8fdb\u6b65\u7684\u91cd\u8981\u6027 \u5f00\u59cb\u6211\u4eec\u5c1d\u8bd5\u9ad8\u96be\u5ea6\u4f53\u5f0f\uff08\u5927\u4e4c\u9e26 \u5c0f\u718a\uff09\u8001\u5e08\u8bb2\u4e86\u8981\u70b9\u5e2e\u52a9\u6211\u4eec\u90fd\u53bb\u5c1d\u8bd5 \u4e5f\u662f\u5728\u505a\u7684\u65f6\u5019\u6ce8\u610f\u4ec0\u4e48 \u8001\u5e08\u5f88\u7ec6\u5fc3\u3002\u5305\u62ec\u4f53\u5f0f\u7ec3\u4e60\u8bb0\u4f4f\u8981\u70b9\u3002\u4e5f\u662f\u505a\u597d\u4f53\u5f0f\u7684\u8fdb\u6b65 \u771f\u7684\u60f3\u505a\u597d\u745c\u4f3d\u8001\u5e08\u4e0d\u7b80\u5355 \u5305\u62ec\u81ea\u5df1\u5bf9\u745c\u4f3d\u7684\u7406\u89e3 \u76f8\u4fe1\u81ea\u5df1\u4f1a\u8d8a\u6765\u8d8a\u597d\u52a0\u6cb9 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property=\"og:title\" content=\"Nancy RYT200\u5c0f\u65f6 \u4e2d\u6587 5\u670827\u53f7\u8bfe\u7a0b - The Yoga Mandala\" \/>\n<meta property=\"og:description\" content=\"\u4e00\u5468\u7684\u5b66\u4e60\u603b\u7ed3 No.1\u5728\u4e00\u5468\u7684\u5b66\u4e60\u4e2d\u6536\u83b7\u4e0d\u5c11 1\uff09\u5728\u7ec3\u4e60\u745c\u4f3d\u524d\u5bf9\u4e8e\u547c\u5438\u7684\u8ba4\u77e5 \u4e5f\u662f\u6211\u4eec\u7b2c\u4e00\u8282\u8bfe\u6240\u8bb2\u7684\u6d77\u6d0b\u547c\u5438\u6cd5\u68b5\u8bed\uff08UJJAYI\uff09\u4f18\u5904\u5f88\u591a\u5982\uff1a\u63d0\u9ad8\u4e13\u6ce8\u529b \u7a33\u5b9a\u5fc3\u8df3 \u4fc3\u8fdb\u8840\u6db2\u5faa\u73af\u3002\u964d\u4f4e\u8840\u538b \u7f13\u89e3\u5931\u7720\u3002\uff08\u5982\u6709\u4f24\u98ce \u611f\u5192 \u5589\u5499\u4e0d\u9002\u7684\u81ea\u7136\u547c\u5438\uff09 2\uff09\u5370\u5ea65\u4f4d\u540d\u4eba\u7684\u4e86\u89e3 \u90fd\u662f\u5177\u6709\u5f71\u54cd\u529b\u7684\u745c\u4f3d\u5927\u5e08 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