
{"id":15458,"date":"2019-06-19T10:24:47","date_gmt":"2019-06-19T10:24:47","guid":{"rendered":"https:\/\/theyogamandala.com.sg\/cn\/?p=15458"},"modified":"2024-11-04T11:21:49","modified_gmt":"2024-11-04T03:21:49","slug":"%e8%8e%ab%e7%90%bc%e8%8a%b3-2019%e5%b9%b45%e6%9c%88ryt200","status":"publish","type":"post","link":"https:\/\/theyogamandala.com.sg\/cn\/%e8%8e%ab%e7%90%bc%e8%8a%b3-2019%e5%b9%b45%e6%9c%88ryt200\/","title":{"rendered":"\u83ab\u743c\u82b3 2019\u5e745\u6708RYT200"},"content":{"rendered":"<p>\u7b2c\u4e00\u5468\u603b\u7ed3\uff1a<br \/>\n\u4ece\u521a\u5f00\u59cb\u89c9\u5f97\u81ea\u5df1\u4f53\u529b\u4e0d\u53ef\u4ee5\uff0c\u5230\u6162\u6162\u5730\u4e00\u70b9\u70b9\u5728\u8fdb\u6b65\uff0c\u4eca\u5929\u8fd8\u53ef\u4ee5\u5c1d\u8bd5\u4e86\u5c0f\u4e4c\u9e26\u4f53\u5f0f\uff0c\u867d\u7136\u5168\u8eab\u9178\u75db\uff0c\u4f46\u4e5f\u662f\u5f88\u5f00\u5fc3\uff1b<br \/>\n\u5728\u8fc7\u53bb\u76845\u5929\u4e2d\uff0c\u66f4\u52a0\u6df1\u5165\u7684\u4e86\u89e3\u745c\u4f3d\u7684\u7406\u8bba\u77e5\u8bc6\u4e0e\u4f53\u5f0f\uff0c<br \/>\n\u5bf9\u4e8e\u81ea\u5df1\u7684\u8eab\u4f53\uff1a\u5f88\u591a\u65f6\u5019\u81ea\u5df1\u7684\u5927\u8111\u5df2\u7ecf\u660e\u767d\u4f53\u5f0f\u7684\u8981\u70b9\uff0c\u4f46\u662f\u8eab\u4f53\u6ca1\u6709\u8ddf\u4e0a\uff0c\u9700\u8981\u66f4\u591a\u7684\u7ec3\u4e60\uff0c\u8ba9\u8eab\u4f53\u4e0e\u5927\u8111\u540c\u6b65\uff1b<br \/>\n\u56e0\u4e3a\u81ea\u5df1\u7684\u8eab\u4f53\u72b6\u51b5\u4e0d\u662f\u5f88\u597d\uff0c\u4e5f\u660e\u767d\u4e86\u5176\u5b9e\u5728\u5b66\u4e60\u8fc7\u7a0b\u4e2d\uff0c\u81ea\u5df1\u7684\u4f53\u5f0f\u7ec3\u4e60\u5f97\u4e0d\u597d\uff0c\u6216\u662f\u4e0d\u597d\u770b\uff0c\u4f46\u662f\u6bcf\u4e2a\u4eba\u7684\u8eab\u4f53\u72b6\u51b5\u4e0d\u540c\uff0c\u5f88\u591a\u4f53\u5f0f\u4e0d\u80fd\u53bb\u5f3a\u6c42\uff0c\u505a\u5230\u81ea\u5df1\u7684\u6781\u9650\u5c31\u597d\uff0c\u8fd9\u662f\u4e00\u4e2a\u5faa\u5e8f\u6e10\u8fdb\u7684\u8fc7\u7a0b\uff0c\u66f4\u591a\u7684\u53bb\u5173\u6ce8\u4f53\u5f0f\u7684\u8981\u70b9\u4e0e\u89c2\u5bdf\u540c\u5b66\u4eec\u7684\u7ec3\u4e60\uff0c\u8001\u5e08\u7684\u6307\u70b9\u4e0e\u8f85\u52a9\uff1b<br \/>\n\u56e0\u4e3a\u73b0\u5728\u6211\u4eec\u6bcf\u4e2a\u540c\u5b66\u7684\u95ee\u9898\uff0c\u90fd\u6709\u53ef\u80fd\u662f\u4ee5\u540e\u81ea\u5df1\u4f1a\u5458\u7684\u95ee\u9898\uff0c\u53ea\u6709\u5b9e\u8df5\u8fc7\u624d\u4f1a\u66f4\u52a0\u660e\u767d\uff0c\u5c31\u5982\u4e66\u4e2d\u6240\u8bf4\u7684\u201c\u7406\u89e3\u7684\u5b9e\u8df5\u6bd4\u6ca1\u6709\u5b9e\u8df5\u7684\u7406\u89e3\u66f4\u597d\u201d<br \/>\n\u73b0\u5728\u81ea\u5df1\u7684\u52a3\u52bf\u6709\u53ef\u80fd\u4ee5\u540e\u4f1a\u662f\u4f18\u52bf<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u7b2c\u4e00\u5468\u603b\u7ed3\uff1a \u4ece\u521a\u5f00\u59cb\u89c9\u5f97\u81ea\u5df1\u4f53\u529b\u4e0d\u53ef\u4ee5\uff0c\u5230\u6162\u6162\u5730\u4e00\u70b9\u70b9\u5728\u8fdb\u6b65\uff0c\u4eca\u5929\u8fd8\u53ef\u4ee5\u5c1d\u8bd5\u4e86\u5c0f\u4e4c\u9e26\u4f53\u5f0f\uff0c\u867d\u7136\u5168\u8eab\u9178\u75db\uff0c\u4f46\u4e5f\u662f\u5f88\u5f00\u5fc3\uff1b \u5728\u8fc7\u53bb\u76845\u5929\u4e2d\uff0c\u66f4\u52a0\u6df1\u5165\u7684\u4e86\u89e3\u745c\u4f3d\u7684\u7406\u8bba\u77e5\u8bc6\u4e0e\u4f53\u5f0f\uff0c \u5bf9\u4e8e\u81ea\u5df1\u7684\u8eab\u4f53\uff1a\u5f88\u591a\u65f6\u5019\u81ea\u5df1\u7684\u5927\u8111\u5df2\u7ecf\u660e\u767d\u4f53\u5f0f\u7684\u8981\u70b9\uff0c\u4f46\u662f\u8eab\u4f53\u6ca1\u6709\u8ddf\u4e0a\uff0c\u9700\u8981\u66f4\u591a\u7684\u7ec3\u4e60\uff0c\u8ba9\u8eab\u4f53\u4e0e\u5927\u8111\u540c\u6b65\uff1b \u56e0\u4e3a\u81ea\u5df1\u7684\u8eab\u4f53\u72b6\u51b5\u4e0d\u662f\u5f88\u597d\uff0c\u4e5f\u660e\u767d\u4e86\u5176\u5b9e\u5728\u5b66\u4e60\u8fc7\u7a0b\u4e2d\uff0c\u81ea\u5df1\u7684\u4f53\u5f0f\u7ec3\u4e60\u5f97\u4e0d\u597d\uff0c\u6216\u662f\u4e0d\u597d\u770b\uff0c\u4f46\u662f\u6bcf\u4e2a\u4eba\u7684\u8eab\u4f53\u72b6\u51b5\u4e0d\u540c\uff0c\u5f88\u591a\u4f53\u5f0f\u4e0d\u80fd\u53bb\u5f3a\u6c42\uff0c\u505a\u5230\u81ea\u5df1\u7684\u6781\u9650\u5c31\u597d\uff0c\u8fd9\u662f\u4e00\u4e2a\u5faa\u5e8f\u6e10\u8fdb\u7684\u8fc7\u7a0b\uff0c\u66f4\u591a\u7684\u53bb\u5173\u6ce8\u4f53\u5f0f\u7684\u8981\u70b9\u4e0e\u89c2\u5bdf\u540c\u5b66\u4eec\u7684\u7ec3\u4e60\uff0c\u8001\u5e08\u7684\u6307\u70b9\u4e0e\u8f85\u52a9\uff1b \u56e0\u4e3a\u73b0\u5728\u6211\u4eec\u6bcf\u4e2a\u540c\u5b66\u7684\u95ee\u9898\uff0c\u90fd\u6709\u53ef\u80fd\u662f\u4ee5\u540e\u81ea\u5df1\u4f1a\u5458\u7684\u95ee\u9898\uff0c\u53ea\u6709\u5b9e\u8df5\u8fc7\u624d\u4f1a\u66f4\u52a0\u660e\u767d\uff0c\u5c31\u5982\u4e66\u4e2d\u6240\u8bf4\u7684\u201c\u7406\u89e3\u7684\u5b9e\u8df5\u6bd4\u6ca1\u6709\u5b9e\u8df5\u7684\u7406\u89e3\u66f4\u597d\u201d \u73b0\u5728\u81ea\u5df1\u7684\u52a3\u52bf\u6709\u53ef\u80fd\u4ee5\u540e\u4f1a\u662f\u4f18\u52bf<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[122,1],"tags":[],"class_list":["post-15458","post","type-post","status-publish","format-standard","hentry","category-blog","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u83ab\u743c\u82b3 2019\u5e745\u6708RYT200 - The Yoga Mandala<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theyogamandala.com.sg\/cn\/\u83ab\u743c\u82b3-2019\u5e745\u6708ryt200\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u83ab\u743c\u82b3 2019\u5e745\u6708RYT200 - The Yoga Mandala\" \/>\n<meta property=\"og:description\" content=\"\u7b2c\u4e00\u5468\u603b\u7ed3\uff1a \u4ece\u521a\u5f00\u59cb\u89c9\u5f97\u81ea\u5df1\u4f53\u529b\u4e0d\u53ef\u4ee5\uff0c\u5230\u6162\u6162\u5730\u4e00\u70b9\u70b9\u5728\u8fdb\u6b65\uff0c\u4eca\u5929\u8fd8\u53ef\u4ee5\u5c1d\u8bd5\u4e86\u5c0f\u4e4c\u9e26\u4f53\u5f0f\uff0c\u867d\u7136\u5168\u8eab\u9178\u75db\uff0c\u4f46\u4e5f\u662f\u5f88\u5f00\u5fc3\uff1b \u5728\u8fc7\u53bb\u76845\u5929\u4e2d\uff0c\u66f4\u52a0\u6df1\u5165\u7684\u4e86\u89e3\u745c\u4f3d\u7684\u7406\u8bba\u77e5\u8bc6\u4e0e\u4f53\u5f0f\uff0c \u5bf9\u4e8e\u81ea\u5df1\u7684\u8eab\u4f53\uff1a\u5f88\u591a\u65f6\u5019\u81ea\u5df1\u7684\u5927\u8111\u5df2\u7ecf\u660e\u767d\u4f53\u5f0f\u7684\u8981\u70b9\uff0c\u4f46\u662f\u8eab\u4f53\u6ca1\u6709\u8ddf\u4e0a\uff0c\u9700\u8981\u66f4\u591a\u7684\u7ec3\u4e60\uff0c\u8ba9\u8eab\u4f53\u4e0e\u5927\u8111\u540c\u6b65\uff1b \u56e0\u4e3a\u81ea\u5df1\u7684\u8eab\u4f53\u72b6\u51b5\u4e0d\u662f\u5f88\u597d\uff0c\u4e5f\u660e\u767d\u4e86\u5176\u5b9e\u5728\u5b66\u4e60\u8fc7\u7a0b\u4e2d\uff0c\u81ea\u5df1\u7684\u4f53\u5f0f\u7ec3\u4e60\u5f97\u4e0d\u597d\uff0c\u6216\u662f\u4e0d\u597d\u770b\uff0c\u4f46\u662f\u6bcf\u4e2a\u4eba\u7684\u8eab\u4f53\u72b6\u51b5\u4e0d\u540c\uff0c\u5f88\u591a\u4f53\u5f0f\u4e0d\u80fd\u53bb\u5f3a\u6c42\uff0c\u505a\u5230\u81ea\u5df1\u7684\u6781\u9650\u5c31\u597d\uff0c\u8fd9\u662f\u4e00\u4e2a\u5faa\u5e8f\u6e10\u8fdb\u7684\u8fc7\u7a0b\uff0c\u66f4\u591a\u7684\u53bb\u5173\u6ce8\u4f53\u5f0f\u7684\u8981\u70b9\u4e0e\u89c2\u5bdf\u540c\u5b66\u4eec\u7684\u7ec3\u4e60\uff0c\u8001\u5e08\u7684\u6307\u70b9\u4e0e\u8f85\u52a9\uff1b \u56e0\u4e3a\u73b0\u5728\u6211\u4eec\u6bcf\u4e2a\u540c\u5b66\u7684\u95ee\u9898\uff0c\u90fd\u6709\u53ef\u80fd\u662f\u4ee5\u540e\u81ea\u5df1\u4f1a\u5458\u7684\u95ee\u9898\uff0c\u53ea\u6709\u5b9e\u8df5\u8fc7\u624d\u4f1a\u66f4\u52a0\u660e\u767d\uff0c\u5c31\u5982\u4e66\u4e2d\u6240\u8bf4\u7684\u201c\u7406\u89e3\u7684\u5b9e\u8df5\u6bd4\u6ca1\u6709\u5b9e\u8df5\u7684\u7406\u89e3\u66f4\u597d\u201d \u73b0\u5728\u81ea\u5df1\u7684\u52a3\u52bf\u6709\u53ef\u80fd\u4ee5\u540e\u4f1a\u662f\u4f18\u52bf\" \/>\n<meta property=\"og:url\" content=\"https:\/\/theyogamandala.com.sg\/cn\/\u83ab\u743c\u82b3-2019\u5e745\u6708ryt200\/\" \/>\n<meta property=\"og:site_name\" content=\"The Yoga Mandala\" \/>\n<meta property=\"article:published_time\" content=\"2019-06-19T10:24:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-04T03:21:49+00:00\" \/>\n<meta name=\"author\" content=\"Alexis Quah\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Alexis Quah\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/%e8%8e%ab%e7%90%bc%e8%8a%b3-2019%e5%b9%b45%e6%9c%88ryt200\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/%e8%8e%ab%e7%90%bc%e8%8a%b3-2019%e5%b9%b45%e6%9c%88ryt200\\\/\"},\"author\":{\"name\":\"Alexis Quah\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#\\\/schema\\\/person\\\/3c924b7d54622e4b4ec174bf2a519662\"},\"headline\":\"\u83ab\u743c\u82b3 2019\u5e745\u6708RYT200\",\"datePublished\":\"2019-06-19T10:24:47+00:00\",\"dateModified\":\"2024-11-04T03:21:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/%e8%8e%ab%e7%90%bc%e8%8a%b3-2019%e5%b9%b45%e6%9c%88ryt200\\\/\"},\"wordCount\":1,\"articleSection\":[\"Blog\"],\"inLanguage\":\"en\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/%e8%8e%ab%e7%90%bc%e8%8a%b3-2019%e5%b9%b45%e6%9c%88ryt200\\\/\",\"url\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/%e8%8e%ab%e7%90%bc%e8%8a%b3-2019%e5%b9%b45%e6%9c%88ryt200\\\/\",\"name\":\"\u83ab\u743c\u82b3 2019\u5e745\u6708RYT200 - The Yoga Mandala\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#website\"},\"datePublished\":\"2019-06-19T10:24:47+00:00\",\"dateModified\":\"2024-11-04T03:21:49+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#\\\/schema\\\/person\\\/3c924b7d54622e4b4ec174bf2a519662\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/%e8%8e%ab%e7%90%bc%e8%8a%b3-2019%e5%b9%b45%e6%9c%88ryt200\\\/#breadcrumb\"},\"inLanguage\":\"en\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/%e8%8e%ab%e7%90%bc%e8%8a%b3-2019%e5%b9%b45%e6%9c%88ryt200\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/%e8%8e%ab%e7%90%bc%e8%8a%b3-2019%e5%b9%b45%e6%9c%88ryt200\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u83ab\u743c\u82b3 2019\u5e745\u6708RYT200\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#website\",\"url\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/\",\"name\":\"The Yoga Mandala\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#\\\/schema\\\/person\\\/3c924b7d54622e4b4ec174bf2a519662\",\"name\":\"Alexis Quah\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g\",\"caption\":\"Alexis Quah\"},\"url\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/author\\\/alexis-quah\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u83ab\u743c\u82b3 2019\u5e745\u6708RYT200 - The Yoga Mandala","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/theyogamandala.com.sg\/cn\/\u83ab\u743c\u82b3-2019\u5e745\u6708ryt200\/","og_locale":"en_US","og_type":"article","og_title":"\u83ab\u743c\u82b3 2019\u5e745\u6708RYT200 - The Yoga Mandala","og_description":"\u7b2c\u4e00\u5468\u603b\u7ed3\uff1a \u4ece\u521a\u5f00\u59cb\u89c9\u5f97\u81ea\u5df1\u4f53\u529b\u4e0d\u53ef\u4ee5\uff0c\u5230\u6162\u6162\u5730\u4e00\u70b9\u70b9\u5728\u8fdb\u6b65\uff0c\u4eca\u5929\u8fd8\u53ef\u4ee5\u5c1d\u8bd5\u4e86\u5c0f\u4e4c\u9e26\u4f53\u5f0f\uff0c\u867d\u7136\u5168\u8eab\u9178\u75db\uff0c\u4f46\u4e5f\u662f\u5f88\u5f00\u5fc3\uff1b \u5728\u8fc7\u53bb\u76845\u5929\u4e2d\uff0c\u66f4\u52a0\u6df1\u5165\u7684\u4e86\u89e3\u745c\u4f3d\u7684\u7406\u8bba\u77e5\u8bc6\u4e0e\u4f53\u5f0f\uff0c \u5bf9\u4e8e\u81ea\u5df1\u7684\u8eab\u4f53\uff1a\u5f88\u591a\u65f6\u5019\u81ea\u5df1\u7684\u5927\u8111\u5df2\u7ecf\u660e\u767d\u4f53\u5f0f\u7684\u8981\u70b9\uff0c\u4f46\u662f\u8eab\u4f53\u6ca1\u6709\u8ddf\u4e0a\uff0c\u9700\u8981\u66f4\u591a\u7684\u7ec3\u4e60\uff0c\u8ba9\u8eab\u4f53\u4e0e\u5927\u8111\u540c\u6b65\uff1b \u56e0\u4e3a\u81ea\u5df1\u7684\u8eab\u4f53\u72b6\u51b5\u4e0d\u662f\u5f88\u597d\uff0c\u4e5f\u660e\u767d\u4e86\u5176\u5b9e\u5728\u5b66\u4e60\u8fc7\u7a0b\u4e2d\uff0c\u81ea\u5df1\u7684\u4f53\u5f0f\u7ec3\u4e60\u5f97\u4e0d\u597d\uff0c\u6216\u662f\u4e0d\u597d\u770b\uff0c\u4f46\u662f\u6bcf\u4e2a\u4eba\u7684\u8eab\u4f53\u72b6\u51b5\u4e0d\u540c\uff0c\u5f88\u591a\u4f53\u5f0f\u4e0d\u80fd\u53bb\u5f3a\u6c42\uff0c\u505a\u5230\u81ea\u5df1\u7684\u6781\u9650\u5c31\u597d\uff0c\u8fd9\u662f\u4e00\u4e2a\u5faa\u5e8f\u6e10\u8fdb\u7684\u8fc7\u7a0b\uff0c\u66f4\u591a\u7684\u53bb\u5173\u6ce8\u4f53\u5f0f\u7684\u8981\u70b9\u4e0e\u89c2\u5bdf\u540c\u5b66\u4eec\u7684\u7ec3\u4e60\uff0c\u8001\u5e08\u7684\u6307\u70b9\u4e0e\u8f85\u52a9\uff1b \u56e0\u4e3a\u73b0\u5728\u6211\u4eec\u6bcf\u4e2a\u540c\u5b66\u7684\u95ee\u9898\uff0c\u90fd\u6709\u53ef\u80fd\u662f\u4ee5\u540e\u81ea\u5df1\u4f1a\u5458\u7684\u95ee\u9898\uff0c\u53ea\u6709\u5b9e\u8df5\u8fc7\u624d\u4f1a\u66f4\u52a0\u660e\u767d\uff0c\u5c31\u5982\u4e66\u4e2d\u6240\u8bf4\u7684\u201c\u7406\u89e3\u7684\u5b9e\u8df5\u6bd4\u6ca1\u6709\u5b9e\u8df5\u7684\u7406\u89e3\u66f4\u597d\u201d \u73b0\u5728\u81ea\u5df1\u7684\u52a3\u52bf\u6709\u53ef\u80fd\u4ee5\u540e\u4f1a\u662f\u4f18\u52bf","og_url":"https:\/\/theyogamandala.com.sg\/cn\/\u83ab\u743c\u82b3-2019\u5e745\u6708ryt200\/","og_site_name":"The Yoga Mandala","article_published_time":"2019-06-19T10:24:47+00:00","article_modified_time":"2024-11-04T03:21:49+00:00","author":"Alexis Quah","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Alexis Quah"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/theyogamandala.com.sg\/cn\/%e8%8e%ab%e7%90%bc%e8%8a%b3-2019%e5%b9%b45%e6%9c%88ryt200\/#article","isPartOf":{"@id":"https:\/\/theyogamandala.com.sg\/cn\/%e8%8e%ab%e7%90%bc%e8%8a%b3-2019%e5%b9%b45%e6%9c%88ryt200\/"},"author":{"name":"Alexis Quah","@id":"https:\/\/theyogamandala.com.sg\/cn\/#\/schema\/person\/3c924b7d54622e4b4ec174bf2a519662"},"headline":"\u83ab\u743c\u82b3 2019\u5e745\u6708RYT200","datePublished":"2019-06-19T10:24:47+00:00","dateModified":"2024-11-04T03:21:49+00:00","mainEntityOfPage":{"@id":"https:\/\/theyogamandala.com.sg\/cn\/%e8%8e%ab%e7%90%bc%e8%8a%b3-2019%e5%b9%b45%e6%9c%88ryt200\/"},"wordCount":1,"articleSection":["Blog"],"inLanguage":"en"},{"@type":"WebPage","@id":"https:\/\/theyogamandala.com.sg\/cn\/%e8%8e%ab%e7%90%bc%e8%8a%b3-2019%e5%b9%b45%e6%9c%88ryt200\/","url":"https:\/\/theyogamandala.com.sg\/cn\/%e8%8e%ab%e7%90%bc%e8%8a%b3-2019%e5%b9%b45%e6%9c%88ryt200\/","name":"\u83ab\u743c\u82b3 2019\u5e745\u6708RYT200 - The Yoga Mandala","isPartOf":{"@id":"https:\/\/theyogamandala.com.sg\/cn\/#website"},"datePublished":"2019-06-19T10:24:47+00:00","dateModified":"2024-11-04T03:21:49+00:00","author":{"@id":"https:\/\/theyogamandala.com.sg\/cn\/#\/schema\/person\/3c924b7d54622e4b4ec174bf2a519662"},"breadcrumb":{"@id":"https:\/\/theyogamandala.com.sg\/cn\/%e8%8e%ab%e7%90%bc%e8%8a%b3-2019%e5%b9%b45%e6%9c%88ryt200\/#breadcrumb"},"inLanguage":"en","potentialAction":[{"@type":"ReadAction","target":["https:\/\/theyogamandala.com.sg\/cn\/%e8%8e%ab%e7%90%bc%e8%8a%b3-2019%e5%b9%b45%e6%9c%88ryt200\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/theyogamandala.com.sg\/cn\/%e8%8e%ab%e7%90%bc%e8%8a%b3-2019%e5%b9%b45%e6%9c%88ryt200\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/theyogamandala.com.sg\/cn\/"},{"@type":"ListItem","position":2,"name":"\u83ab\u743c\u82b3 2019\u5e745\u6708RYT200"}]},{"@type":"WebSite","@id":"https:\/\/theyogamandala.com.sg\/cn\/#website","url":"https:\/\/theyogamandala.com.sg\/cn\/","name":"The Yoga Mandala","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/theyogamandala.com.sg\/cn\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en"},{"@type":"Person","@id":"https:\/\/theyogamandala.com.sg\/cn\/#\/schema\/person\/3c924b7d54622e4b4ec174bf2a519662","name":"Alexis Quah","image":{"@type":"ImageObject","inLanguage":"en","@id":"https:\/\/secure.gravatar.com\/avatar\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g","caption":"Alexis Quah"},"url":"https:\/\/theyogamandala.com.sg\/cn\/author\/alexis-quah\/"}]}},"_links":{"self":[{"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/posts\/15458","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/comments?post=15458"}],"version-history":[{"count":1,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/posts\/15458\/revisions"}],"predecessor-version":[{"id":15459,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/posts\/15458\/revisions\/15459"}],"wp:attachment":[{"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/media?parent=15458"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/categories?post=15458"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/tags?post=15458"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}