{"id":15327,"date":"2019-05-17T13:15:05","date_gmt":"2019-05-17T13:15:05","guid":{"rendered":"https:\/\/theyogamandala.com.sg\/cn\/?p=15327"},"modified":"2024-11-04T11:21:56","modified_gmt":"2024-11-04T03:21:56","slug":"ruoxis-blog-5","status":"publish","type":"post","link":"https:\/\/theyogamandala.com.sg\/cn\/ruoxis-blog-5\/","title":{"rendered":"Ruoxi’s BLOG 5"},"content":{"rendered":"

\u8fd8\u8bb0\u5f97\u81ea\u5df1\u7b2c\u4e00\u6b21\u6559\u8bfe\u65f6\u6fc0\u52a8\u53c8\u7d27\u5f20\u7684\u72b6\u6001\uff0c\u65e9\u6668\u65e9\u65e9\u7684\u5c31\u5230\u4e86\u5b66\u6821\uff0c\u773c\u775b\u76ef\u7740\u624b\u91cc\u7684\u5907\u8bfe\u6068\u4e0d\u5f97\u8981\u628a\u6574\u5f20\u7eb8\u63c9\u8fdb\u81ea\u5df1\u7684\u8111\u888b\u3002\u4e00\u6643\u773c\u5df2\u7ecf\u4e34\u8fd1\u7ed3\u5c3e\u4e86\uff0c\u6574\u4e2a\u8bfe\u7a0b\u7684\u5b66\u4e60\u8ba9\u6211\u8fd9\u51e0\u5468\u53d8\u5f97\u683c\u5916\u5145\u5b9e\u3002\u5982\u679c\u6709\u673a\u4f1a\uff0c\u5373\u4fbf\u662f\u4e0d\u5728\u65b0\u52a0\u5761\uff0c\u6211\u4e5f\u4f1a\u7ee7\u7eed\u9009\u62e9\u8fdb\u884c\u4e0b\u4e00\u6bb5\u7684\u8fdb\u4fee\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"

\u8fd8\u8bb0\u5f97\u81ea\u5df1\u7b2c\u4e00\u6b21\u6559\u8bfe\u65f6\u6fc0\u52a8\u53c8\u7d27\u5f20\u7684\u72b6\u6001\uff0c\u65e9\u6668\u65e9\u65e9\u7684\u5c31\u5230\u4e86\u5b66\u6821\uff0c\u773c\u775b\u76ef\u7740\u624b\u91cc\u7684\u5907\u8bfe\u6068\u4e0d\u5f97\u8981\u628a\u6574\u5f20\u7eb8\u63c9\u8fdb\u81ea\u5df1\u7684\u8111\u888b\u3002\u4e00\u6643\u773c\u5df2\u7ecf\u4e34\u8fd1\u7ed3\u5c3e\u4e86\uff0c\u6574\u4e2a\u8bfe\u7a0b\u7684\u5b66\u4e60\u8ba9\u6211\u8fd9\u51e0\u5468\u53d8\u5f97\u683c\u5916\u5145\u5b9e\u3002\u5982\u679c\u6709\u673a\u4f1a\uff0c\u5373\u4fbf\u662f\u4e0d\u5728\u65b0\u52a0\u5761\uff0c\u6211\u4e5f\u4f1a\u7ee7\u7eed\u9009\u62e9\u8fdb\u884c\u4e0b\u4e00\u6bb5\u7684\u8fdb\u4fee\uff01<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[122,1],"tags":[],"class_list":["post-15327","post","type-post","status-publish","format-standard","hentry","category-blog","category-uncategorized"],"yoast_head":"\nRuoxi's BLOG 5 - 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