{"id":15216,"date":"2019-03-12T23:30:40","date_gmt":"2019-03-12T15:30:40","guid":{"rendered":"https:\/\/www.theyogamandala.com.sg\/oldsite\/?p=14239"},"modified":"2024-11-04T11:23:36","modified_gmt":"2024-11-04T03:23:36","slug":"2019%e5%b9%b4-%e4%ba%8c%e6%9c%88-yttc200-%e7%91%9c%e4%bc%bd%e6%80%bb%e7%bb%93%e6%84%9f%e6%83%b3","status":"publish","type":"post","link":"https:\/\/theyogamandala.com.sg\/cn\/2019%e5%b9%b4-%e4%ba%8c%e6%9c%88-yttc200-%e7%91%9c%e4%bc%bd%e6%80%bb%e7%bb%93%e6%84%9f%e6%83%b3\/","title":{"rendered":"2019\u5e74 \u4e8c\u6708 YTTC200 \u745c\u4f3d\u603b\u7ed3\u611f\u60f3"},"content":{"rendered":"<p>2019\u5e74\u7b2c\u4e00\u671fRYT200\u7684\u745c\u4f3d\u57f9\u8bad\u8bfe\u7a0b\u5f88\u5feb\u5c31\u8981\u7ed3\u675f\u4e86\uff01\u8fd9\u4e94\u5468\u5bc6\u96c6\u6027\u7684\u57f9\u8bad\uff0c\u5728\u7406\u8bba\u4e0a\u4e0d\u4ec5\u8ba9\u6211\u5bf9\u4eba\u4f53\u7684\u6784\u9020\u6709\u4e86\u66f4\u6df1\u5165\u7684\u4e86\u89e3\uff0c\u800c\u4e14\u5728\u4f53\u80fd\u4e0a\u8eab\u4f53\u7684\u808c\u8089\u9010\u6e10\u5efa\u7acb\u8d77\u6765\u4e86\u3002\u4e3a\u6b64\uff0c\u901a\u8fc7\u8fd9\u6b21\u7684\u745c\u4f3d\u57f9\u8bad\uff0c\u6211\u603b\u7ed3\u4e00\u4e0b\u81ea\u5df1\u6240\u5b66\u5230\u7684\u4eba\u751f\u611f\u60f3\uff1a<br \/>\n1.\u6c38\u8fdc\u4e0d\u8981\u62ff\u81ea\u5df1\u548c\u522b\u4eba\u53bb\u6bd4\uff0c\u53ea\u8981\u6bcf\u5929\u770b\u5230\u81ea\u5df1\u6709\u8fdb\u6b65\u5c31\u662f\u6700\u597d\u7684\u7ed3\u679c\uff1b<br \/>\n2.\u8981\u52c7\u4e8e\u9762\u5bf9\u548c\u63a5\u53d7\u4efb\u4f55\u4eba\u5bf9\u81ea\u5df1\u63d0\u51fa\u7684\u7f3a\u70b9\uff0c\u5e76\u4e14\u4e0d\u65ad\u6539\u6b63\u81ea\u5df1\u7684\u4e0d\u8db3\uff1b<br \/>\n3.\u5728\u751f\u6d3b\u4e2d\u8981\u4e0d\u65ad\u7684\u63d0\u9ad8\u81ea\u8eab\u7684\u5fc3\u7406\u7d20\u8d28\uff0c\u5177\u5907\u8d85\u5f3a\u7684\u6297\u538b\u80fd\u529b\u624d\u80fd\u8ba9\u81ea\u5df1\u770b\u6de1\u4e00\u5207\uff1b<br \/>\n4.\u4efb\u4f55\u65f6\u5019\u90fd\u8981\u6446\u6b63\u79ef\u6781\u3001\u6b63\u80fd\u91cf\u7684\u5fc3\u6001\u9762\u5bf9\u751f\u6d3b\u4e2d\u9047\u5230\u7684\u56f0\u96be\uff1b<br \/>\n5.\u5c06\u745c\u4f3d\u8fdb\u884c\u5230\u5e95\uff0cRYT200\u867d\u7136\u8981\u7ed3\u675f\u57f9\u8bad\u4e86\uff0c\u4f46\u662f\u745c\u4f3d\u4e4b\u8def\uff0c\u624d\u521a\u521a\u8d77\u6b65\u2026\u2026<br \/>\n\u5728\u6b64\uff0c\u518d\u4e00\u6b21\u975e\u5e38\u611f\u8c22The Yoga Mandala \u548c\u6240\u6709\u7684\u8001\u5e08\u4eec\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2019\u5e74\u7b2c\u4e00\u671fRYT200\u7684\u745c\u4f3d\u57f9\u8bad\u8bfe\u7a0b\u5f88\u5feb\u5c31\u8981\u7ed3\u675f\u4e86\uff01\u8fd9\u4e94\u5468\u5bc6\u96c6\u6027\u7684\u57f9\u8bad\uff0c\u5728\u7406\u8bba\u4e0a\u4e0d\u4ec5\u8ba9\u6211\u5bf9\u4eba\u4f53\u7684\u6784\u9020\u6709\u4e86\u66f4\u6df1\u5165\u7684\u4e86\u89e3\uff0c\u800c\u4e14\u5728\u4f53\u80fd\u4e0a\u8eab\u4f53\u7684\u808c\u8089\u9010\u6e10\u5efa\u7acb\u8d77\u6765\u4e86\u3002\u4e3a\u6b64\uff0c\u901a\u8fc7\u8fd9\u6b21\u7684\u745c\u4f3d\u57f9\u8bad\uff0c\u6211\u603b\u7ed3\u4e00\u4e0b\u81ea\u5df1\u6240\u5b66\u5230\u7684\u4eba\u751f\u611f\u60f3\uff1a 1.\u6c38\u8fdc\u4e0d\u8981\u62ff\u81ea\u5df1\u548c\u522b\u4eba\u53bb\u6bd4\uff0c\u53ea\u8981\u6bcf\u5929\u770b\u5230\u81ea\u5df1\u6709\u8fdb\u6b65\u5c31\u662f\u6700\u597d\u7684\u7ed3\u679c\uff1b 2.\u8981\u52c7\u4e8e\u9762\u5bf9\u548c\u63a5\u53d7\u4efb\u4f55\u4eba\u5bf9\u81ea\u5df1\u63d0\u51fa\u7684\u7f3a\u70b9\uff0c\u5e76\u4e14\u4e0d\u65ad\u6539\u6b63\u81ea\u5df1\u7684\u4e0d\u8db3\uff1b 3.\u5728\u751f\u6d3b\u4e2d\u8981\u4e0d\u65ad\u7684\u63d0\u9ad8\u81ea\u8eab\u7684\u5fc3\u7406\u7d20\u8d28\uff0c\u5177\u5907\u8d85\u5f3a\u7684\u6297\u538b\u80fd\u529b\u624d\u80fd\u8ba9\u81ea\u5df1\u770b\u6de1\u4e00\u5207\uff1b 4.\u4efb\u4f55\u65f6\u5019\u90fd\u8981\u6446\u6b63\u79ef\u6781\u3001\u6b63\u80fd\u91cf\u7684\u5fc3\u6001\u9762\u5bf9\u751f\u6d3b\u4e2d\u9047\u5230\u7684\u56f0\u96be\uff1b 5.\u5c06\u745c\u4f3d\u8fdb\u884c\u5230\u5e95\uff0cRYT200\u867d\u7136\u8981\u7ed3\u675f\u57f9\u8bad\u4e86\uff0c\u4f46\u662f\u745c\u4f3d\u4e4b\u8def\uff0c\u624d\u521a\u521a\u8d77\u6b65\u2026\u2026 \u5728\u6b64\uff0c\u518d\u4e00\u6b21\u975e\u5e38\u611f\u8c22The Yoga Mandala \u548c\u6240\u6709\u7684\u8001\u5e08\u4eec\uff01<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[122],"tags":[176],"class_list":["post-15216","post","type-post","status-publish","format-standard","hentry","category-blog","tag--20192yttc"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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