
{"id":15074,"date":"2019-05-17T03:09:41","date_gmt":"2019-05-17T03:09:41","guid":{"rendered":"https:\/\/theyogamandala.com.sg\/cn\/?p=15074"},"modified":"2024-11-04T11:22:38","modified_gmt":"2024-11-04T03:22:38","slug":"ryt-200-2019-2%e6%9c%88%e5%91%a8%e6%9c%ab%e7%8f%ad-%e4%b8%81%e5%b0%8f%e5%85%9403","status":"publish","type":"post","link":"https:\/\/theyogamandala.com.sg\/cn\/ryt-200-2019-2%e6%9c%88%e5%91%a8%e6%9c%ab%e7%8f%ad-%e4%b8%81%e5%b0%8f%e5%85%9403\/","title":{"rendered":"RYT 200 2019 2\u6708\u5468\u672b\u73ed \u4e01\u5c0f\u515403"},"content":{"rendered":"<p>\u4eca\u59295\u67084\u53f7\u7b2c\u4e8c\u6b21\u6559\u8bfe\uff0c\u6765\u4e86\u4e24\u4e2a\u670b\u53cb\uff0c\u975e\u5e38\u8c22\u8c22\u4ed6\u4eec\u3002 \u8bfe\u7a0b\u4ee5\u5f00\u80a9\u548c\u5f00\u80f8\u4e3a\u4e3b\u9898\uff0c\u5e0c\u671b<br \/>\n\u80fd\u7f13\u89e3\u4ed6\u4eec\u7684\u80a9\u9888\u7d27\u5f20\u3002 \u51fa\u53d1\u70b9\u662f\u597d\u7684\uff0c\u53ef\u662f\u6574\u4e00\u4e2a\u6392\u8bfe\u7684\u8fc7\u7a0b\uff0c\u8003\u8651\u5f97\u592a\u590d\u6742\uff0c\u4ee5\u81f3\u4e8e<br \/>\n\u5230\u6700\u540e\u90fd\u6ca1\u6709\u505a\u597d\u5341\u8db3\u7684\u51c6\u5907\u3002 \u5916\u52a0\u6628\u5929\u665a\u4e0a\uff0c\u5c0f\u670b\u53cb\u9f3b\u585e\u5f15\u8d77\u7684\u54ee\u5598\uff0c\u6574\u665a\u4e0a\u51e0\u4e4e\u90fd\u6ca1<br \/>\n\u6709\u7761\u89c9\u3002\u8bf4\u65f6\u5019\u8981\u4e0d\u662f\u9080\u8bf7\u4e86\u670b\u53cb\uff0c\u6211\u90fd\u60f3\u8981\u6253\u9000\u5802\u9f13\u4e86\u3002\u540e\u6765\u8001\u5e08\u4e5f\u975e\u5e38\u4e25\u5389\u5f97\u6279\u8bc4\u4e86<br \/>\n\u6211\u8fd9\u4e00\u70b9\uff0c\u4e00\u8282\u6ca1\u6709\u51c6\u5907\u597d\u7684\u8bfe\u5c31\u662f\u6d6a\u8d39\u5927\u5bb6\u7684\u65f6\u95f4\u3002<br \/>\n\u8fd9\u4e00\u6b21\u7684\u6392\u8bfe\uff0c\u5468\u516d\u6559\u8bfe\uff0c\u4ece\u5468\u4e00\u5c31\u5f00\u59cb\u7422\u78e8\uff0c\u5f00\u80f8\u5f00\u80a9\u7684\u8bdd\uff0c\u5b9a\u4e00\u4e2a\u4ec0\u4e48\u6837\u7684\u6700\u7ec8\u4f53\u5f0f<br \/>\n\u6bd4\u8f83\u597d\uff1f\u5f00\u59cb\u60f3\u8981\u5b9a\u72c2\u91ce\uff0c\u7fa4\u91cc\u4e5f\u95ee\u4e86\u8001\u5e08\u95ee\u9898\uff0c\u521d\u7ea7\u53ef\u4ee5\u811a\u4e0a\u8e29\u7816\uff0c\u867d\u7136\u6ca1\u6709\u90a3\u4e48\u72c2\u91ce<br \/>\n\uff0c\u53ef\u4ee5\u8ba9\u4ed6\u4eec\u611f\u53d7\u5230\u5f00\u80f8\u548c\u5f00\u80a9\u3002\u53ef\u662f\u56de\u5bb6\u8ba9\u5148\u751f\u505a\u4e86\u4e00\u4e0b\u8fd9\u4e2a\u4f53\u5f0f\uff0c\u5ffd\u7136\u53d1\u73b0\uff0c\u8be5\u76f4\u7684<br \/>\n\u817f\u4f38\u4e0d\u76f4\u8be5\u5c48\u7684\u817f\u6447\u6447\u6643\u6643\uff0c\u624b\u652f\u6491\u7740\u8eab\u4f53\u5df2\u7ecf\u5f88\u7d2f\u4e86\uff0c\u6839\u672c\u522b\u63d0\u5f00\u80f8\u5f00\u80a9\u4e86\u3002 \u6240\u4ee5\u679c\u65ad<br \/>\n\u653e\u5f03\u72c2\u91ce\u3002\u4f46\u662f\u6392\u8bfe\u8981\u6709\u4e00\u4e2a\u7ec8\u6781\u4f53\u5f0f\u624d\u4f1a\u6709\u76ee\u6807\uff0c\u6bd4\u8f83\u597d\u6392\uff0c\u6211\u53c8\u628a\u76ee\u6807\u5b9a\u5728\u4e86\u9a86\u9a7c\u5f0f<br \/>\n\u3002\u624b\u4e0a\u7684\u4e00\u672c\u745c\u4f3d\u4e66\uff0c\u628a\u9a86\u9a7c\u5f0f\u5f52\u4e8e\u8dea\u7acb\u4f53\u5f0f\uff0c\u90a3\u6211\u89c9\u5f97\u524d\u9762\u6709\u7ad9\u7acb\u3001\u5750\u7acb\u3001\u548c\u8dea\u7acb\u8db3\u591f<br \/>\n\u6709\u65f6\u95f4\u7167\u987e\u5230\u4e00\u4e9b\u70b9\u4e0a\u3002 \u53ef\u662f\u5f53\u7fa4\u91cc\u8be2\u95ee\u8001\u5e08\u9a86\u9a7c\u7684\u65f6\u5019\uff0c\u8001\u5e08\u53c8\u8bf4\u9a86\u9a7c\u662f\u4e25\u683c\u7684\u5750\u7acb\u4f53<br \/>\n\u5f0f\uff0c\u6211\u77ac\u95f4\u5c31\u89c9\u5f97\u8fd9\u4e2a\u975e\u5e38\u96be\u6392\u8bfe\u3002 \u6240\u4ee5\u6700\u540e\u5c31\u662f\u4e00\u8282\u6ca1\u6709\u6700\u7ec8\u4f53\u5f0f\u7684\u745c\u4f3d\u8bfe\u3002<br \/>\n\u8fd9\u4e00\u6b21\u6559\u8bfe\u8fd8\u72af\u4e86\u4e00\u4e2a\u5f88\u5927\u7684\u9519\u8bef\uff0c\u745c\u4f3d\u8981\u4ece\u53f3\u4fa7\u5f00\u59cb\u505a\uff0c\u4f46\u662f\u6392\u8bfe\u7684\u65f6\u5019\u5148\u505a\u4e86\u5de6\u817f\u3002<br \/>\n\u6211\u5c31\u60f3\u6211\u4e3a\u4ec0\u4e48\u4f1a\u72af\u8fd9\u6837\u7684\u9519\u8bef\uff0c\u4ece\u5e7b\u6905\u5230\u7ad9\u4e00\uff0c\u505a\u53f3\u4fa7\u5e94\u8be5\u662f\u5148\u5de6\u817f\u5411\u540e\uff0c\u53f3\u817f\u5927\u5c0f\u817f<br \/>\n\u544890\u5ea6\u3002\u6211\u95ee\u8001\u5e08\u62dc\u65e5A \u505a\u53f3\u4fa7\u7684\u65f6\u5019\u4e5f\u662f\u53f3\u817f\u5411\u540e\u5de6\u817f\u5411\u540e\u554a\uff0c\u505a\u5de6\u4fa7\u7684\u65f6\u5019\u5c31\u662f\u5de6\u817f<br \/>\n\u5411\u540e\u53f3\u817f\u5411\u540e\uff0c\u4f46\u662f\u8001\u5e08\u8bf4\uff0c\u8fd9\u662f\u56e0\u4e3a\u62dc\u65e5\u7684\u4e24\u6761\u817f\u662f\u4e00\u8d77\u7684\uff0c\u53ea\u662f\u64a4\u817f\u7684\u65f6\u5019\u6709\u5148\u540e\u3002<br \/>\n\u4f46\u662f\u6211\u7684\u90a3\u4e2a\u60c5\u51b5\u662f\u5de6\u53f3\u817f\u6709\u524d\u540e\u4e14\u4fdd\u6301\u5728\u540c\u4e00\u4e2a\u59ff\u52bf\u3002\u6240\u4ee5\u505a\u53f3\u4fa7\u5e76\u4e0d\u662f\u54ea\u6761\u817f\u5148\u52a8\uff0c<br \/>\n\u800c\u662f\u56fa\u5b9a\u7684\u3002\u6bd4\u5982\u4e0b\u72ac\u5230\u7ad9\u4e00\uff0c\u505a\u53f3\u4fa7\u662f\u53f3\u817f\u5411\u524d\u4e00\u5927\u6b65\u6765\u5230\u53cc\u624b\u4e2d\u95f4\uff0c\u53f3\u817f\u5927\u5c0f\u817f\u544890<br \/>\n\u5ea6\uff0c\u53f3\u817f\u5728\u524d\u5de6\u817f\u5728\u540e\u3002 \u6240\u4ee5\u5c31\u7b97\u662f\u4ece\u5e7b\u6905\u5230\u7ad9\u4e00\uff0c\u4e5f\u9700\u8981\u5148\u8ba9\u5de6\u817f\u5411\u540e\uff0c\u4f7f\u53f3\u817f\u5728\u524d\u3002<br \/>\n\u4e24\u8282\u8bfe\u90fd\u6559\u5b8c\u4e86\uff0c\u745c\u4f3d\u6392\u8bfe\u771f\u7684\u4e0d\u662f\u4e00\u4ef6\u5bb9\u6613\u7684\u4e8b\u60c5\uff0c\u800c\u4e14\u725b\u76ae\u7eb8\u4e0a\u7684\u4f53\u5f0f\u8fd8\u4e0d\u80fd\u4f7f\u7528\u8d85<br \/>\n\u8fc73\u4e2a\uff0c\u9700\u8981\u5bf9\u4f53\u5f0f\u6709\u4e00\u4e2a\u5f88\u597d\u7684\u4e86\u89e3\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4eca\u59295\u67084\u53f7\u7b2c\u4e8c\u6b21\u6559\u8bfe\uff0c\u6765\u4e86\u4e24\u4e2a\u670b\u53cb\uff0c\u975e\u5e38\u8c22\u8c22\u4ed6\u4eec\u3002 \u8bfe\u7a0b\u4ee5\u5f00\u80a9\u548c\u5f00\u80f8\u4e3a\u4e3b\u9898\uff0c\u5e0c\u671b \u80fd\u7f13\u89e3\u4ed6\u4eec\u7684\u80a9\u9888\u7d27\u5f20\u3002 \u51fa\u53d1\u70b9\u662f\u597d\u7684\uff0c\u53ef\u662f\u6574\u4e00\u4e2a\u6392\u8bfe\u7684\u8fc7\u7a0b\uff0c\u8003\u8651\u5f97\u592a\u590d\u6742\uff0c\u4ee5\u81f3\u4e8e \u5230\u6700\u540e\u90fd\u6ca1\u6709\u505a\u597d\u5341\u8db3\u7684\u51c6\u5907\u3002 \u5916\u52a0\u6628\u5929\u665a\u4e0a\uff0c\u5c0f\u670b\u53cb\u9f3b\u585e\u5f15\u8d77\u7684\u54ee\u5598\uff0c\u6574\u665a\u4e0a\u51e0\u4e4e\u90fd\u6ca1 \u6709\u7761\u89c9\u3002\u8bf4\u65f6\u5019\u8981\u4e0d\u662f\u9080\u8bf7\u4e86\u670b\u53cb\uff0c\u6211\u90fd\u60f3\u8981\u6253\u9000\u5802\u9f13\u4e86\u3002\u540e\u6765\u8001\u5e08\u4e5f\u975e\u5e38\u4e25\u5389\u5f97\u6279\u8bc4\u4e86 \u6211\u8fd9\u4e00\u70b9\uff0c\u4e00\u8282\u6ca1\u6709\u51c6\u5907\u597d\u7684\u8bfe\u5c31\u662f\u6d6a\u8d39\u5927\u5bb6\u7684\u65f6\u95f4\u3002 \u8fd9\u4e00\u6b21\u7684\u6392\u8bfe\uff0c\u5468\u516d\u6559\u8bfe\uff0c\u4ece\u5468\u4e00\u5c31\u5f00\u59cb\u7422\u78e8\uff0c\u5f00\u80f8\u5f00\u80a9\u7684\u8bdd\uff0c\u5b9a\u4e00\u4e2a\u4ec0\u4e48\u6837\u7684\u6700\u7ec8\u4f53\u5f0f \u6bd4\u8f83\u597d\uff1f\u5f00\u59cb\u60f3\u8981\u5b9a\u72c2\u91ce\uff0c\u7fa4\u91cc\u4e5f\u95ee\u4e86\u8001\u5e08\u95ee\u9898\uff0c\u521d\u7ea7\u53ef\u4ee5\u811a\u4e0a\u8e29\u7816\uff0c\u867d\u7136\u6ca1\u6709\u90a3\u4e48\u72c2\u91ce \uff0c\u53ef\u4ee5\u8ba9\u4ed6\u4eec\u611f\u53d7\u5230\u5f00\u80f8\u548c\u5f00\u80a9\u3002\u53ef\u662f\u56de\u5bb6\u8ba9\u5148\u751f\u505a\u4e86\u4e00\u4e0b\u8fd9\u4e2a\u4f53\u5f0f\uff0c\u5ffd\u7136\u53d1\u73b0\uff0c\u8be5\u76f4\u7684 \u817f\u4f38\u4e0d\u76f4\u8be5\u5c48\u7684\u817f\u6447\u6447\u6643\u6643\uff0c\u624b\u652f\u6491\u7740\u8eab\u4f53\u5df2\u7ecf\u5f88\u7d2f\u4e86\uff0c\u6839\u672c\u522b\u63d0\u5f00\u80f8\u5f00\u80a9\u4e86\u3002 \u6240\u4ee5\u679c\u65ad \u653e\u5f03\u72c2\u91ce\u3002\u4f46\u662f\u6392\u8bfe\u8981\u6709\u4e00\u4e2a\u7ec8\u6781\u4f53\u5f0f\u624d\u4f1a\u6709\u76ee\u6807\uff0c\u6bd4\u8f83\u597d\u6392\uff0c\u6211\u53c8\u628a\u76ee\u6807\u5b9a\u5728\u4e86\u9a86\u9a7c\u5f0f \u3002\u624b\u4e0a\u7684\u4e00\u672c\u745c\u4f3d\u4e66\uff0c\u628a\u9a86\u9a7c\u5f0f\u5f52\u4e8e\u8dea\u7acb\u4f53\u5f0f\uff0c\u90a3\u6211\u89c9\u5f97\u524d\u9762\u6709\u7ad9\u7acb\u3001\u5750\u7acb\u3001\u548c\u8dea\u7acb\u8db3\u591f \u6709\u65f6\u95f4\u7167\u987e\u5230\u4e00\u4e9b\u70b9\u4e0a\u3002 \u53ef\u662f\u5f53\u7fa4\u91cc\u8be2\u95ee\u8001\u5e08\u9a86\u9a7c\u7684\u65f6\u5019\uff0c\u8001\u5e08\u53c8\u8bf4\u9a86\u9a7c\u662f\u4e25\u683c\u7684\u5750\u7acb\u4f53 \u5f0f\uff0c\u6211\u77ac\u95f4\u5c31\u89c9\u5f97\u8fd9\u4e2a\u975e\u5e38\u96be\u6392\u8bfe\u3002 \u6240\u4ee5\u6700\u540e\u5c31\u662f\u4e00\u8282\u6ca1\u6709\u6700\u7ec8\u4f53\u5f0f\u7684\u745c\u4f3d\u8bfe\u3002 \u8fd9\u4e00\u6b21\u6559\u8bfe\u8fd8\u72af\u4e86\u4e00\u4e2a\u5f88\u5927\u7684\u9519\u8bef\uff0c\u745c\u4f3d\u8981\u4ece\u53f3\u4fa7\u5f00\u59cb\u505a\uff0c\u4f46\u662f\u6392\u8bfe\u7684\u65f6\u5019\u5148\u505a\u4e86\u5de6\u817f\u3002 \u6211\u5c31\u60f3\u6211\u4e3a\u4ec0\u4e48\u4f1a\u72af\u8fd9\u6837\u7684\u9519\u8bef\uff0c\u4ece\u5e7b\u6905\u5230\u7ad9\u4e00\uff0c\u505a\u53f3\u4fa7\u5e94\u8be5\u662f\u5148\u5de6\u817f\u5411\u540e\uff0c\u53f3\u817f\u5927\u5c0f\u817f \u544890\u5ea6\u3002\u6211\u95ee\u8001\u5e08\u62dc\u65e5A \u505a\u53f3\u4fa7\u7684\u65f6\u5019\u4e5f\u662f\u53f3\u817f\u5411\u540e\u5de6\u817f\u5411\u540e\u554a\uff0c\u505a\u5de6\u4fa7\u7684\u65f6\u5019\u5c31\u662f\u5de6\u817f \u5411\u540e\u53f3\u817f\u5411\u540e\uff0c\u4f46\u662f\u8001\u5e08\u8bf4\uff0c\u8fd9\u662f\u56e0\u4e3a\u62dc\u65e5\u7684\u4e24\u6761\u817f\u662f\u4e00\u8d77\u7684\uff0c\u53ea\u662f\u64a4\u817f\u7684\u65f6\u5019\u6709\u5148\u540e\u3002 \u4f46\u662f\u6211\u7684\u90a3\u4e2a\u60c5\u51b5\u662f\u5de6\u53f3\u817f\u6709\u524d\u540e\u4e14\u4fdd\u6301\u5728\u540c\u4e00\u4e2a\u59ff\u52bf\u3002\u6240\u4ee5\u505a\u53f3\u4fa7\u5e76\u4e0d\u662f\u54ea\u6761\u817f\u5148\u52a8\uff0c \u800c\u662f\u56fa\u5b9a\u7684\u3002\u6bd4\u5982\u4e0b\u72ac\u5230\u7ad9\u4e00\uff0c\u505a\u53f3\u4fa7\u662f\u53f3\u817f\u5411\u524d\u4e00\u5927\u6b65\u6765\u5230\u53cc\u624b\u4e2d\u95f4\uff0c\u53f3\u817f\u5927\u5c0f\u817f\u544890 \u5ea6\uff0c\u53f3\u817f\u5728\u524d\u5de6\u817f\u5728\u540e\u3002 \u6240\u4ee5\u5c31\u7b97\u662f\u4ece\u5e7b\u6905\u5230\u7ad9\u4e00\uff0c\u4e5f\u9700\u8981\u5148\u8ba9\u5de6\u817f\u5411\u540e\uff0c\u4f7f\u53f3\u817f\u5728\u524d\u3002 \u4e24\u8282\u8bfe\u90fd\u6559\u5b8c\u4e86\uff0c\u745c\u4f3d\u6392\u8bfe\u771f\u7684\u4e0d\u662f\u4e00\u4ef6\u5bb9\u6613\u7684\u4e8b\u60c5\uff0c\u800c\u4e14\u725b\u76ae\u7eb8\u4e0a\u7684\u4f53\u5f0f\u8fd8\u4e0d\u80fd\u4f7f\u7528\u8d85 \u8fc73\u4e2a\uff0c\u9700\u8981\u5bf9\u4f53\u5f0f\u6709\u4e00\u4e2a\u5f88\u597d\u7684\u4e86\u89e3\u3002<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[122],"tags":[],"class_list":["post-15074","post","type-post","status-publish","format-standard","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>RYT 200 2019 2\u6708\u5468\u672b\u73ed \u4e01\u5c0f\u515403 - The Yoga Mandala<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theyogamandala.com.sg\/cn\/ryt-200-2019-2\u6708\u5468\u672b\u73ed-\u4e01\u5c0f\u515403\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"RYT 200 2019 2\u6708\u5468\u672b\u73ed \u4e01\u5c0f\u515403 - The Yoga Mandala\" \/>\n<meta property=\"og:description\" content=\"\u4eca\u59295\u67084\u53f7\u7b2c\u4e8c\u6b21\u6559\u8bfe\uff0c\u6765\u4e86\u4e24\u4e2a\u670b\u53cb\uff0c\u975e\u5e38\u8c22\u8c22\u4ed6\u4eec\u3002 \u8bfe\u7a0b\u4ee5\u5f00\u80a9\u548c\u5f00\u80f8\u4e3a\u4e3b\u9898\uff0c\u5e0c\u671b \u80fd\u7f13\u89e3\u4ed6\u4eec\u7684\u80a9\u9888\u7d27\u5f20\u3002 \u51fa\u53d1\u70b9\u662f\u597d\u7684\uff0c\u53ef\u662f\u6574\u4e00\u4e2a\u6392\u8bfe\u7684\u8fc7\u7a0b\uff0c\u8003\u8651\u5f97\u592a\u590d\u6742\uff0c\u4ee5\u81f3\u4e8e \u5230\u6700\u540e\u90fd\u6ca1\u6709\u505a\u597d\u5341\u8db3\u7684\u51c6\u5907\u3002 \u5916\u52a0\u6628\u5929\u665a\u4e0a\uff0c\u5c0f\u670b\u53cb\u9f3b\u585e\u5f15\u8d77\u7684\u54ee\u5598\uff0c\u6574\u665a\u4e0a\u51e0\u4e4e\u90fd\u6ca1 \u6709\u7761\u89c9\u3002\u8bf4\u65f6\u5019\u8981\u4e0d\u662f\u9080\u8bf7\u4e86\u670b\u53cb\uff0c\u6211\u90fd\u60f3\u8981\u6253\u9000\u5802\u9f13\u4e86\u3002\u540e\u6765\u8001\u5e08\u4e5f\u975e\u5e38\u4e25\u5389\u5f97\u6279\u8bc4\u4e86 \u6211\u8fd9\u4e00\u70b9\uff0c\u4e00\u8282\u6ca1\u6709\u51c6\u5907\u597d\u7684\u8bfe\u5c31\u662f\u6d6a\u8d39\u5927\u5bb6\u7684\u65f6\u95f4\u3002 \u8fd9\u4e00\u6b21\u7684\u6392\u8bfe\uff0c\u5468\u516d\u6559\u8bfe\uff0c\u4ece\u5468\u4e00\u5c31\u5f00\u59cb\u7422\u78e8\uff0c\u5f00\u80f8\u5f00\u80a9\u7684\u8bdd\uff0c\u5b9a\u4e00\u4e2a\u4ec0\u4e48\u6837\u7684\u6700\u7ec8\u4f53\u5f0f \u6bd4\u8f83\u597d\uff1f\u5f00\u59cb\u60f3\u8981\u5b9a\u72c2\u91ce\uff0c\u7fa4\u91cc\u4e5f\u95ee\u4e86\u8001\u5e08\u95ee\u9898\uff0c\u521d\u7ea7\u53ef\u4ee5\u811a\u4e0a\u8e29\u7816\uff0c\u867d\u7136\u6ca1\u6709\u90a3\u4e48\u72c2\u91ce \uff0c\u53ef\u4ee5\u8ba9\u4ed6\u4eec\u611f\u53d7\u5230\u5f00\u80f8\u548c\u5f00\u80a9\u3002\u53ef\u662f\u56de\u5bb6\u8ba9\u5148\u751f\u505a\u4e86\u4e00\u4e0b\u8fd9\u4e2a\u4f53\u5f0f\uff0c\u5ffd\u7136\u53d1\u73b0\uff0c\u8be5\u76f4\u7684 \u817f\u4f38\u4e0d\u76f4\u8be5\u5c48\u7684\u817f\u6447\u6447\u6643\u6643\uff0c\u624b\u652f\u6491\u7740\u8eab\u4f53\u5df2\u7ecf\u5f88\u7d2f\u4e86\uff0c\u6839\u672c\u522b\u63d0\u5f00\u80f8\u5f00\u80a9\u4e86\u3002 \u6240\u4ee5\u679c\u65ad \u653e\u5f03\u72c2\u91ce\u3002\u4f46\u662f\u6392\u8bfe\u8981\u6709\u4e00\u4e2a\u7ec8\u6781\u4f53\u5f0f\u624d\u4f1a\u6709\u76ee\u6807\uff0c\u6bd4\u8f83\u597d\u6392\uff0c\u6211\u53c8\u628a\u76ee\u6807\u5b9a\u5728\u4e86\u9a86\u9a7c\u5f0f \u3002\u624b\u4e0a\u7684\u4e00\u672c\u745c\u4f3d\u4e66\uff0c\u628a\u9a86\u9a7c\u5f0f\u5f52\u4e8e\u8dea\u7acb\u4f53\u5f0f\uff0c\u90a3\u6211\u89c9\u5f97\u524d\u9762\u6709\u7ad9\u7acb\u3001\u5750\u7acb\u3001\u548c\u8dea\u7acb\u8db3\u591f \u6709\u65f6\u95f4\u7167\u987e\u5230\u4e00\u4e9b\u70b9\u4e0a\u3002 \u53ef\u662f\u5f53\u7fa4\u91cc\u8be2\u95ee\u8001\u5e08\u9a86\u9a7c\u7684\u65f6\u5019\uff0c\u8001\u5e08\u53c8\u8bf4\u9a86\u9a7c\u662f\u4e25\u683c\u7684\u5750\u7acb\u4f53 \u5f0f\uff0c\u6211\u77ac\u95f4\u5c31\u89c9\u5f97\u8fd9\u4e2a\u975e\u5e38\u96be\u6392\u8bfe\u3002 \u6240\u4ee5\u6700\u540e\u5c31\u662f\u4e00\u8282\u6ca1\u6709\u6700\u7ec8\u4f53\u5f0f\u7684\u745c\u4f3d\u8bfe\u3002 \u8fd9\u4e00\u6b21\u6559\u8bfe\u8fd8\u72af\u4e86\u4e00\u4e2a\u5f88\u5927\u7684\u9519\u8bef\uff0c\u745c\u4f3d\u8981\u4ece\u53f3\u4fa7\u5f00\u59cb\u505a\uff0c\u4f46\u662f\u6392\u8bfe\u7684\u65f6\u5019\u5148\u505a\u4e86\u5de6\u817f\u3002 \u6211\u5c31\u60f3\u6211\u4e3a\u4ec0\u4e48\u4f1a\u72af\u8fd9\u6837\u7684\u9519\u8bef\uff0c\u4ece\u5e7b\u6905\u5230\u7ad9\u4e00\uff0c\u505a\u53f3\u4fa7\u5e94\u8be5\u662f\u5148\u5de6\u817f\u5411\u540e\uff0c\u53f3\u817f\u5927\u5c0f\u817f \u544890\u5ea6\u3002\u6211\u95ee\u8001\u5e08\u62dc\u65e5A \u505a\u53f3\u4fa7\u7684\u65f6\u5019\u4e5f\u662f\u53f3\u817f\u5411\u540e\u5de6\u817f\u5411\u540e\u554a\uff0c\u505a\u5de6\u4fa7\u7684\u65f6\u5019\u5c31\u662f\u5de6\u817f \u5411\u540e\u53f3\u817f\u5411\u540e\uff0c\u4f46\u662f\u8001\u5e08\u8bf4\uff0c\u8fd9\u662f\u56e0\u4e3a\u62dc\u65e5\u7684\u4e24\u6761\u817f\u662f\u4e00\u8d77\u7684\uff0c\u53ea\u662f\u64a4\u817f\u7684\u65f6\u5019\u6709\u5148\u540e\u3002 \u4f46\u662f\u6211\u7684\u90a3\u4e2a\u60c5\u51b5\u662f\u5de6\u53f3\u817f\u6709\u524d\u540e\u4e14\u4fdd\u6301\u5728\u540c\u4e00\u4e2a\u59ff\u52bf\u3002\u6240\u4ee5\u505a\u53f3\u4fa7\u5e76\u4e0d\u662f\u54ea\u6761\u817f\u5148\u52a8\uff0c \u800c\u662f\u56fa\u5b9a\u7684\u3002\u6bd4\u5982\u4e0b\u72ac\u5230\u7ad9\u4e00\uff0c\u505a\u53f3\u4fa7\u662f\u53f3\u817f\u5411\u524d\u4e00\u5927\u6b65\u6765\u5230\u53cc\u624b\u4e2d\u95f4\uff0c\u53f3\u817f\u5927\u5c0f\u817f\u544890 \u5ea6\uff0c\u53f3\u817f\u5728\u524d\u5de6\u817f\u5728\u540e\u3002 \u6240\u4ee5\u5c31\u7b97\u662f\u4ece\u5e7b\u6905\u5230\u7ad9\u4e00\uff0c\u4e5f\u9700\u8981\u5148\u8ba9\u5de6\u817f\u5411\u540e\uff0c\u4f7f\u53f3\u817f\u5728\u524d\u3002 \u4e24\u8282\u8bfe\u90fd\u6559\u5b8c\u4e86\uff0c\u745c\u4f3d\u6392\u8bfe\u771f\u7684\u4e0d\u662f\u4e00\u4ef6\u5bb9\u6613\u7684\u4e8b\u60c5\uff0c\u800c\u4e14\u725b\u76ae\u7eb8\u4e0a\u7684\u4f53\u5f0f\u8fd8\u4e0d\u80fd\u4f7f\u7528\u8d85 \u8fc73\u4e2a\uff0c\u9700\u8981\u5bf9\u4f53\u5f0f\u6709\u4e00\u4e2a\u5f88\u597d\u7684\u4e86\u89e3\u3002\" \/>\n<meta property=\"og:url\" content=\"https:\/\/theyogamandala.com.sg\/cn\/ryt-200-2019-2\u6708\u5468\u672b\u73ed-\u4e01\u5c0f\u515403\/\" \/>\n<meta property=\"og:site_name\" content=\"The Yoga Mandala\" \/>\n<meta property=\"article:published_time\" content=\"2019-05-17T03:09:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-04T03:22:38+00:00\" \/>\n<meta name=\"author\" content=\"Alexis Quah\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Alexis Quah\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/ryt-200-2019-2%e6%9c%88%e5%91%a8%e6%9c%ab%e7%8f%ad-%e4%b8%81%e5%b0%8f%e5%85%9403\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/ryt-200-2019-2%e6%9c%88%e5%91%a8%e6%9c%ab%e7%8f%ad-%e4%b8%81%e5%b0%8f%e5%85%9403\\\/\"},\"author\":{\"name\":\"Alexis Quah\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#\\\/schema\\\/person\\\/3c924b7d54622e4b4ec174bf2a519662\"},\"headline\":\"RYT 200 2019 2\u6708\u5468\u672b\u73ed \u4e01\u5c0f\u515403\",\"datePublished\":\"2019-05-17T03:09:41+00:00\",\"dateModified\":\"2024-11-04T03:22:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/ryt-200-2019-2%e6%9c%88%e5%91%a8%e6%9c%ab%e7%8f%ad-%e4%b8%81%e5%b0%8f%e5%85%9403\\\/\"},\"wordCount\":2,\"articleSection\":[\"Blog\"],\"inLanguage\":\"en\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/ryt-200-2019-2%e6%9c%88%e5%91%a8%e6%9c%ab%e7%8f%ad-%e4%b8%81%e5%b0%8f%e5%85%9403\\\/\",\"url\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/ryt-200-2019-2%e6%9c%88%e5%91%a8%e6%9c%ab%e7%8f%ad-%e4%b8%81%e5%b0%8f%e5%85%9403\\\/\",\"name\":\"RYT 200 2019 2\u6708\u5468\u672b\u73ed \u4e01\u5c0f\u515403 - The Yoga Mandala\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#website\"},\"datePublished\":\"2019-05-17T03:09:41+00:00\",\"dateModified\":\"2024-11-04T03:22:38+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#\\\/schema\\\/person\\\/3c924b7d54622e4b4ec174bf2a519662\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/ryt-200-2019-2%e6%9c%88%e5%91%a8%e6%9c%ab%e7%8f%ad-%e4%b8%81%e5%b0%8f%e5%85%9403\\\/#breadcrumb\"},\"inLanguage\":\"en\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/ryt-200-2019-2%e6%9c%88%e5%91%a8%e6%9c%ab%e7%8f%ad-%e4%b8%81%e5%b0%8f%e5%85%9403\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/ryt-200-2019-2%e6%9c%88%e5%91%a8%e6%9c%ab%e7%8f%ad-%e4%b8%81%e5%b0%8f%e5%85%9403\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"RYT 200 2019 2\u6708\u5468\u672b\u73ed \u4e01\u5c0f\u515403\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#website\",\"url\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/\",\"name\":\"The Yoga Mandala\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#\\\/schema\\\/person\\\/3c924b7d54622e4b4ec174bf2a519662\",\"name\":\"Alexis Quah\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g\",\"caption\":\"Alexis Quah\"},\"url\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/author\\\/alexis-quah\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"RYT 200 2019 2\u6708\u5468\u672b\u73ed \u4e01\u5c0f\u515403 - The Yoga Mandala","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/theyogamandala.com.sg\/cn\/ryt-200-2019-2\u6708\u5468\u672b\u73ed-\u4e01\u5c0f\u515403\/","og_locale":"en_US","og_type":"article","og_title":"RYT 200 2019 2\u6708\u5468\u672b\u73ed \u4e01\u5c0f\u515403 - The Yoga Mandala","og_description":"\u4eca\u59295\u67084\u53f7\u7b2c\u4e8c\u6b21\u6559\u8bfe\uff0c\u6765\u4e86\u4e24\u4e2a\u670b\u53cb\uff0c\u975e\u5e38\u8c22\u8c22\u4ed6\u4eec\u3002 \u8bfe\u7a0b\u4ee5\u5f00\u80a9\u548c\u5f00\u80f8\u4e3a\u4e3b\u9898\uff0c\u5e0c\u671b \u80fd\u7f13\u89e3\u4ed6\u4eec\u7684\u80a9\u9888\u7d27\u5f20\u3002 \u51fa\u53d1\u70b9\u662f\u597d\u7684\uff0c\u53ef\u662f\u6574\u4e00\u4e2a\u6392\u8bfe\u7684\u8fc7\u7a0b\uff0c\u8003\u8651\u5f97\u592a\u590d\u6742\uff0c\u4ee5\u81f3\u4e8e \u5230\u6700\u540e\u90fd\u6ca1\u6709\u505a\u597d\u5341\u8db3\u7684\u51c6\u5907\u3002 \u5916\u52a0\u6628\u5929\u665a\u4e0a\uff0c\u5c0f\u670b\u53cb\u9f3b\u585e\u5f15\u8d77\u7684\u54ee\u5598\uff0c\u6574\u665a\u4e0a\u51e0\u4e4e\u90fd\u6ca1 \u6709\u7761\u89c9\u3002\u8bf4\u65f6\u5019\u8981\u4e0d\u662f\u9080\u8bf7\u4e86\u670b\u53cb\uff0c\u6211\u90fd\u60f3\u8981\u6253\u9000\u5802\u9f13\u4e86\u3002\u540e\u6765\u8001\u5e08\u4e5f\u975e\u5e38\u4e25\u5389\u5f97\u6279\u8bc4\u4e86 \u6211\u8fd9\u4e00\u70b9\uff0c\u4e00\u8282\u6ca1\u6709\u51c6\u5907\u597d\u7684\u8bfe\u5c31\u662f\u6d6a\u8d39\u5927\u5bb6\u7684\u65f6\u95f4\u3002 \u8fd9\u4e00\u6b21\u7684\u6392\u8bfe\uff0c\u5468\u516d\u6559\u8bfe\uff0c\u4ece\u5468\u4e00\u5c31\u5f00\u59cb\u7422\u78e8\uff0c\u5f00\u80f8\u5f00\u80a9\u7684\u8bdd\uff0c\u5b9a\u4e00\u4e2a\u4ec0\u4e48\u6837\u7684\u6700\u7ec8\u4f53\u5f0f \u6bd4\u8f83\u597d\uff1f\u5f00\u59cb\u60f3\u8981\u5b9a\u72c2\u91ce\uff0c\u7fa4\u91cc\u4e5f\u95ee\u4e86\u8001\u5e08\u95ee\u9898\uff0c\u521d\u7ea7\u53ef\u4ee5\u811a\u4e0a\u8e29\u7816\uff0c\u867d\u7136\u6ca1\u6709\u90a3\u4e48\u72c2\u91ce \uff0c\u53ef\u4ee5\u8ba9\u4ed6\u4eec\u611f\u53d7\u5230\u5f00\u80f8\u548c\u5f00\u80a9\u3002\u53ef\u662f\u56de\u5bb6\u8ba9\u5148\u751f\u505a\u4e86\u4e00\u4e0b\u8fd9\u4e2a\u4f53\u5f0f\uff0c\u5ffd\u7136\u53d1\u73b0\uff0c\u8be5\u76f4\u7684 \u817f\u4f38\u4e0d\u76f4\u8be5\u5c48\u7684\u817f\u6447\u6447\u6643\u6643\uff0c\u624b\u652f\u6491\u7740\u8eab\u4f53\u5df2\u7ecf\u5f88\u7d2f\u4e86\uff0c\u6839\u672c\u522b\u63d0\u5f00\u80f8\u5f00\u80a9\u4e86\u3002 \u6240\u4ee5\u679c\u65ad \u653e\u5f03\u72c2\u91ce\u3002\u4f46\u662f\u6392\u8bfe\u8981\u6709\u4e00\u4e2a\u7ec8\u6781\u4f53\u5f0f\u624d\u4f1a\u6709\u76ee\u6807\uff0c\u6bd4\u8f83\u597d\u6392\uff0c\u6211\u53c8\u628a\u76ee\u6807\u5b9a\u5728\u4e86\u9a86\u9a7c\u5f0f \u3002\u624b\u4e0a\u7684\u4e00\u672c\u745c\u4f3d\u4e66\uff0c\u628a\u9a86\u9a7c\u5f0f\u5f52\u4e8e\u8dea\u7acb\u4f53\u5f0f\uff0c\u90a3\u6211\u89c9\u5f97\u524d\u9762\u6709\u7ad9\u7acb\u3001\u5750\u7acb\u3001\u548c\u8dea\u7acb\u8db3\u591f \u6709\u65f6\u95f4\u7167\u987e\u5230\u4e00\u4e9b\u70b9\u4e0a\u3002 \u53ef\u662f\u5f53\u7fa4\u91cc\u8be2\u95ee\u8001\u5e08\u9a86\u9a7c\u7684\u65f6\u5019\uff0c\u8001\u5e08\u53c8\u8bf4\u9a86\u9a7c\u662f\u4e25\u683c\u7684\u5750\u7acb\u4f53 \u5f0f\uff0c\u6211\u77ac\u95f4\u5c31\u89c9\u5f97\u8fd9\u4e2a\u975e\u5e38\u96be\u6392\u8bfe\u3002 \u6240\u4ee5\u6700\u540e\u5c31\u662f\u4e00\u8282\u6ca1\u6709\u6700\u7ec8\u4f53\u5f0f\u7684\u745c\u4f3d\u8bfe\u3002 \u8fd9\u4e00\u6b21\u6559\u8bfe\u8fd8\u72af\u4e86\u4e00\u4e2a\u5f88\u5927\u7684\u9519\u8bef\uff0c\u745c\u4f3d\u8981\u4ece\u53f3\u4fa7\u5f00\u59cb\u505a\uff0c\u4f46\u662f\u6392\u8bfe\u7684\u65f6\u5019\u5148\u505a\u4e86\u5de6\u817f\u3002 \u6211\u5c31\u60f3\u6211\u4e3a\u4ec0\u4e48\u4f1a\u72af\u8fd9\u6837\u7684\u9519\u8bef\uff0c\u4ece\u5e7b\u6905\u5230\u7ad9\u4e00\uff0c\u505a\u53f3\u4fa7\u5e94\u8be5\u662f\u5148\u5de6\u817f\u5411\u540e\uff0c\u53f3\u817f\u5927\u5c0f\u817f \u544890\u5ea6\u3002\u6211\u95ee\u8001\u5e08\u62dc\u65e5A \u505a\u53f3\u4fa7\u7684\u65f6\u5019\u4e5f\u662f\u53f3\u817f\u5411\u540e\u5de6\u817f\u5411\u540e\u554a\uff0c\u505a\u5de6\u4fa7\u7684\u65f6\u5019\u5c31\u662f\u5de6\u817f \u5411\u540e\u53f3\u817f\u5411\u540e\uff0c\u4f46\u662f\u8001\u5e08\u8bf4\uff0c\u8fd9\u662f\u56e0\u4e3a\u62dc\u65e5\u7684\u4e24\u6761\u817f\u662f\u4e00\u8d77\u7684\uff0c\u53ea\u662f\u64a4\u817f\u7684\u65f6\u5019\u6709\u5148\u540e\u3002 \u4f46\u662f\u6211\u7684\u90a3\u4e2a\u60c5\u51b5\u662f\u5de6\u53f3\u817f\u6709\u524d\u540e\u4e14\u4fdd\u6301\u5728\u540c\u4e00\u4e2a\u59ff\u52bf\u3002\u6240\u4ee5\u505a\u53f3\u4fa7\u5e76\u4e0d\u662f\u54ea\u6761\u817f\u5148\u52a8\uff0c \u800c\u662f\u56fa\u5b9a\u7684\u3002\u6bd4\u5982\u4e0b\u72ac\u5230\u7ad9\u4e00\uff0c\u505a\u53f3\u4fa7\u662f\u53f3\u817f\u5411\u524d\u4e00\u5927\u6b65\u6765\u5230\u53cc\u624b\u4e2d\u95f4\uff0c\u53f3\u817f\u5927\u5c0f\u817f\u544890 \u5ea6\uff0c\u53f3\u817f\u5728\u524d\u5de6\u817f\u5728\u540e\u3002 \u6240\u4ee5\u5c31\u7b97\u662f\u4ece\u5e7b\u6905\u5230\u7ad9\u4e00\uff0c\u4e5f\u9700\u8981\u5148\u8ba9\u5de6\u817f\u5411\u540e\uff0c\u4f7f\u53f3\u817f\u5728\u524d\u3002 \u4e24\u8282\u8bfe\u90fd\u6559\u5b8c\u4e86\uff0c\u745c\u4f3d\u6392\u8bfe\u771f\u7684\u4e0d\u662f\u4e00\u4ef6\u5bb9\u6613\u7684\u4e8b\u60c5\uff0c\u800c\u4e14\u725b\u76ae\u7eb8\u4e0a\u7684\u4f53\u5f0f\u8fd8\u4e0d\u80fd\u4f7f\u7528\u8d85 \u8fc73\u4e2a\uff0c\u9700\u8981\u5bf9\u4f53\u5f0f\u6709\u4e00\u4e2a\u5f88\u597d\u7684\u4e86\u89e3\u3002","og_url":"https:\/\/theyogamandala.com.sg\/cn\/ryt-200-2019-2\u6708\u5468\u672b\u73ed-\u4e01\u5c0f\u515403\/","og_site_name":"The Yoga Mandala","article_published_time":"2019-05-17T03:09:41+00:00","article_modified_time":"2024-11-04T03:22:38+00:00","author":"Alexis Quah","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Alexis Quah"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/theyogamandala.com.sg\/cn\/ryt-200-2019-2%e6%9c%88%e5%91%a8%e6%9c%ab%e7%8f%ad-%e4%b8%81%e5%b0%8f%e5%85%9403\/#article","isPartOf":{"@id":"https:\/\/theyogamandala.com.sg\/cn\/ryt-200-2019-2%e6%9c%88%e5%91%a8%e6%9c%ab%e7%8f%ad-%e4%b8%81%e5%b0%8f%e5%85%9403\/"},"author":{"name":"Alexis Quah","@id":"https:\/\/theyogamandala.com.sg\/cn\/#\/schema\/person\/3c924b7d54622e4b4ec174bf2a519662"},"headline":"RYT 200 2019 2\u6708\u5468\u672b\u73ed \u4e01\u5c0f\u515403","datePublished":"2019-05-17T03:09:41+00:00","dateModified":"2024-11-04T03:22:38+00:00","mainEntityOfPage":{"@id":"https:\/\/theyogamandala.com.sg\/cn\/ryt-200-2019-2%e6%9c%88%e5%91%a8%e6%9c%ab%e7%8f%ad-%e4%b8%81%e5%b0%8f%e5%85%9403\/"},"wordCount":2,"articleSection":["Blog"],"inLanguage":"en"},{"@type":"WebPage","@id":"https:\/\/theyogamandala.com.sg\/cn\/ryt-200-2019-2%e6%9c%88%e5%91%a8%e6%9c%ab%e7%8f%ad-%e4%b8%81%e5%b0%8f%e5%85%9403\/","url":"https:\/\/theyogamandala.com.sg\/cn\/ryt-200-2019-2%e6%9c%88%e5%91%a8%e6%9c%ab%e7%8f%ad-%e4%b8%81%e5%b0%8f%e5%85%9403\/","name":"RYT 200 2019 2\u6708\u5468\u672b\u73ed \u4e01\u5c0f\u515403 - The Yoga Mandala","isPartOf":{"@id":"https:\/\/theyogamandala.com.sg\/cn\/#website"},"datePublished":"2019-05-17T03:09:41+00:00","dateModified":"2024-11-04T03:22:38+00:00","author":{"@id":"https:\/\/theyogamandala.com.sg\/cn\/#\/schema\/person\/3c924b7d54622e4b4ec174bf2a519662"},"breadcrumb":{"@id":"https:\/\/theyogamandala.com.sg\/cn\/ryt-200-2019-2%e6%9c%88%e5%91%a8%e6%9c%ab%e7%8f%ad-%e4%b8%81%e5%b0%8f%e5%85%9403\/#breadcrumb"},"inLanguage":"en","potentialAction":[{"@type":"ReadAction","target":["https:\/\/theyogamandala.com.sg\/cn\/ryt-200-2019-2%e6%9c%88%e5%91%a8%e6%9c%ab%e7%8f%ad-%e4%b8%81%e5%b0%8f%e5%85%9403\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/theyogamandala.com.sg\/cn\/ryt-200-2019-2%e6%9c%88%e5%91%a8%e6%9c%ab%e7%8f%ad-%e4%b8%81%e5%b0%8f%e5%85%9403\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/theyogamandala.com.sg\/cn\/"},{"@type":"ListItem","position":2,"name":"RYT 200 2019 2\u6708\u5468\u672b\u73ed \u4e01\u5c0f\u515403"}]},{"@type":"WebSite","@id":"https:\/\/theyogamandala.com.sg\/cn\/#website","url":"https:\/\/theyogamandala.com.sg\/cn\/","name":"The Yoga Mandala","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/theyogamandala.com.sg\/cn\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en"},{"@type":"Person","@id":"https:\/\/theyogamandala.com.sg\/cn\/#\/schema\/person\/3c924b7d54622e4b4ec174bf2a519662","name":"Alexis Quah","image":{"@type":"ImageObject","inLanguage":"en","@id":"https:\/\/secure.gravatar.com\/avatar\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g","caption":"Alexis Quah"},"url":"https:\/\/theyogamandala.com.sg\/cn\/author\/alexis-quah\/"}]}},"_links":{"self":[{"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/posts\/15074","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/comments?post=15074"}],"version-history":[{"count":1,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/posts\/15074\/revisions"}],"predecessor-version":[{"id":15075,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/posts\/15074\/revisions\/15075"}],"wp:attachment":[{"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/media?parent=15074"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/categories?post=15074"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/tags?post=15074"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}