
{"id":15072,"date":"2019-05-17T03:09:22","date_gmt":"2019-05-17T03:09:22","guid":{"rendered":"https:\/\/theyogamandala.com.sg\/cn\/?p=15072"},"modified":"2024-11-04T11:22:38","modified_gmt":"2024-11-04T03:22:38","slug":"ryt-200-2019-2%e6%9c%88%e5%91%a8%e6%9c%ab%e7%8f%ad-%e4%b8%81%e5%b0%8f%e5%85%9402","status":"publish","type":"post","link":"https:\/\/theyogamandala.com.sg\/cn\/ryt-200-2019-2%e6%9c%88%e5%91%a8%e6%9c%ab%e7%8f%ad-%e4%b8%81%e5%b0%8f%e5%85%9402\/","title":{"rendered":"RYT 200 2019 2\u6708\u5468\u672b\u73ed \u4e01\u5c0f\u515402"},"content":{"rendered":"<p>4\u670827\u53f7\uff0c\u4eca\u5929\u7b2c\u4e00\u6b21\u6559\u8bfe\u3002<br \/>\n\u6392\u4e86\u4e00\u8282\u6700\u7ec8\u4f53\u5f0f\u4ee5\u5934\u5012\u7acb\u4e3a\u76ee\u6807\u7684\u8bfe\uff0c\u4ee5\u817f\u90e8\u529b\u91cf\uff0c\u8179\u90e8\u529b\u91cf\uff0c\u624b\u81c2\u529b\u91cf\uff0c\u4ee5\u53ca\u80a9\u80db\u9aa8<br \/>\n\u5185\u6536\uff0c4\u4e2a\u70b9\u8fdb\u884c\u6392\u8bfe\u3002<br \/>\n\u56e0\u4e3a\u81ea\u5df1\u7684\u7684\u5934\u5012\u7acb\u8fd8\u5f88\u5f31\uff0c\u6240\u4ee5\u6ca1\u6709\u4fe1\u5fc3\u505a\u793a\u8303\uff0c\u4e8e\u662f\u627e\u4e86\u540c\u5b66\u505a\u793a\u8303\uff0c\u4f46\u662f\u8001\u5e08\u8bf4\uff0c<br \/>\n\u505a\u793a\u8303\u7684\u540c\u5b66\u548c\u8001\u5e08\u5fc5\u987b\u8981\u6709\u9ed8\u5951\u624d\u53ef\u4ee5\u505a\u5f97\u597d\u3002\u867d\u7136\u745c\u4f3d\u8001\u5e08\u4e0d\u4e00\u5b9a\u8981\u81ea\u5df1\u4f1a\u505a\u6bcf\u4e00\u4e2a<br \/>\n\u9ad8\u96be\u5ea6\u7684\u4f53\u5f0f\uff0c\u4f46\u662f\u521a\u5f00\u59cb\u6559\u8bfe\u7684\u65f6\u5019\uff0c\u8fd8\u662f\u8981\u6559\u81ea\u5df1\u4f1a\u7684\u4f53\u5f0f\u3002<br \/>\n\u6279\u5224\u5927\u4f1a\u7684\u65f6\u5019\uff0c\u540c\u5b66\u4eec\u8bf4\uff0c\u6211\u628a\u6240\u6709\u7684\u5c0f\u817f\u90fd\u8bf4\u6210\u4e86\u5c0f\u81c2\uff0c\u8fd8\u6709\u624b\u81c2\u94fa\u5e73\u57ab\u9762\u7b49\u7b49\u81ea\u5df1<br \/>\n\u90fd\u4e0d\u77e5\u9053\u7684\u9519\u8bef\u3002\u53e6\u5916\uff0c\u65e9\u4e0a\u7b2c\u4e00\u8282\u8bfe\uff0c\u80fd\u91cf\u4e0d\u591f\uff0c\u9700\u8981\u66f4\u5f3a\u6709\u529b\u7684\u58f0\u97f3\u5c06\u5927\u5bb6\u5e26\u52a8\u8d77\u6765<br \/>\n\u3002\u505a\u4e00\u540d\u745c\u4f3d\u8001\u5e08\uff0c\u5e76\u4e0d\u662f\u6559\u6559\u522b\u4eba\u505a\u745c\u4f3d\u5c31\u597d\u4e86\u7684\uff0c\u4e00\u5b9a\u8981\u8ba9\u4e0a\u8bfe\u7684\u4f1a\u5458\u611f\u53d7\u5230\u67d0\u4e00\u4e2a<br \/>\n\u70b9\u3002\u56e0\u6b64\u6392\u8bfe\u7684\u987a\u5e8f\u4e5f\u5f88\u91cd\u8981\uff0c\u9664\u4e86\u57fa\u7840\u7684\u7ad9\u5750\u8dea\u4fef\u8eba\u4e4b\u5916\uff0c\u9acb\u4e0d\u8981\u4e00\u4f1a\u5f00\u4e00\u4f1a\u6536\uff0c\u6240\u6709<br \/>\n\u524d\u9762\u7684\u6392\u8bfe\u90fd\u8981\u4e3a\u6700\u7ec8\u4f53\u5f0f\u505a\u51c6\u5907\u3002<br \/>\n\u52a0\u6cb9\uff01 \u4e0b\u8282\u8bfe\u8981\u5e26\u670b\u53cb\u6765\u4e0a\u8bfe\uff0c\u5e0c\u671b\u81ea\u5df1\u53ef\u4ee5\u8868\u73b0\u597d\u597d\u7684\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>4\u670827\u53f7\uff0c\u4eca\u5929\u7b2c\u4e00\u6b21\u6559\u8bfe\u3002 \u6392\u4e86\u4e00\u8282\u6700\u7ec8\u4f53\u5f0f\u4ee5\u5934\u5012\u7acb\u4e3a\u76ee\u6807\u7684\u8bfe\uff0c\u4ee5\u817f\u90e8\u529b\u91cf\uff0c\u8179\u90e8\u529b\u91cf\uff0c\u624b\u81c2\u529b\u91cf\uff0c\u4ee5\u53ca\u80a9\u80db\u9aa8 \u5185\u6536\uff0c4\u4e2a\u70b9\u8fdb\u884c\u6392\u8bfe\u3002 \u56e0\u4e3a\u81ea\u5df1\u7684\u7684\u5934\u5012\u7acb\u8fd8\u5f88\u5f31\uff0c\u6240\u4ee5\u6ca1\u6709\u4fe1\u5fc3\u505a\u793a\u8303\uff0c\u4e8e\u662f\u627e\u4e86\u540c\u5b66\u505a\u793a\u8303\uff0c\u4f46\u662f\u8001\u5e08\u8bf4\uff0c \u505a\u793a\u8303\u7684\u540c\u5b66\u548c\u8001\u5e08\u5fc5\u987b\u8981\u6709\u9ed8\u5951\u624d\u53ef\u4ee5\u505a\u5f97\u597d\u3002\u867d\u7136\u745c\u4f3d\u8001\u5e08\u4e0d\u4e00\u5b9a\u8981\u81ea\u5df1\u4f1a\u505a\u6bcf\u4e00\u4e2a \u9ad8\u96be\u5ea6\u7684\u4f53\u5f0f\uff0c\u4f46\u662f\u521a\u5f00\u59cb\u6559\u8bfe\u7684\u65f6\u5019\uff0c\u8fd8\u662f\u8981\u6559\u81ea\u5df1\u4f1a\u7684\u4f53\u5f0f\u3002 \u6279\u5224\u5927\u4f1a\u7684\u65f6\u5019\uff0c\u540c\u5b66\u4eec\u8bf4\uff0c\u6211\u628a\u6240\u6709\u7684\u5c0f\u817f\u90fd\u8bf4\u6210\u4e86\u5c0f\u81c2\uff0c\u8fd8\u6709\u624b\u81c2\u94fa\u5e73\u57ab\u9762\u7b49\u7b49\u81ea\u5df1 \u90fd\u4e0d\u77e5\u9053\u7684\u9519\u8bef\u3002\u53e6\u5916\uff0c\u65e9\u4e0a\u7b2c\u4e00\u8282\u8bfe\uff0c\u80fd\u91cf\u4e0d\u591f\uff0c\u9700\u8981\u66f4\u5f3a\u6709\u529b\u7684\u58f0\u97f3\u5c06\u5927\u5bb6\u5e26\u52a8\u8d77\u6765 \u3002\u505a\u4e00\u540d\u745c\u4f3d\u8001\u5e08\uff0c\u5e76\u4e0d\u662f\u6559\u6559\u522b\u4eba\u505a\u745c\u4f3d\u5c31\u597d\u4e86\u7684\uff0c\u4e00\u5b9a\u8981\u8ba9\u4e0a\u8bfe\u7684\u4f1a\u5458\u611f\u53d7\u5230\u67d0\u4e00\u4e2a \u70b9\u3002\u56e0\u6b64\u6392\u8bfe\u7684\u987a\u5e8f\u4e5f\u5f88\u91cd\u8981\uff0c\u9664\u4e86\u57fa\u7840\u7684\u7ad9\u5750\u8dea\u4fef\u8eba\u4e4b\u5916\uff0c\u9acb\u4e0d\u8981\u4e00\u4f1a\u5f00\u4e00\u4f1a\u6536\uff0c\u6240\u6709 \u524d\u9762\u7684\u6392\u8bfe\u90fd\u8981\u4e3a\u6700\u7ec8\u4f53\u5f0f\u505a\u51c6\u5907\u3002 \u52a0\u6cb9\uff01 \u4e0b\u8282\u8bfe\u8981\u5e26\u670b\u53cb\u6765\u4e0a\u8bfe\uff0c\u5e0c\u671b\u81ea\u5df1\u53ef\u4ee5\u8868\u73b0\u597d\u597d\u7684\u3002<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[122],"tags":[],"class_list":["post-15072","post","type-post","status-publish","format-standard","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>RYT 200 2019 2\u6708\u5468\u672b\u73ed \u4e01\u5c0f\u515402 - The Yoga Mandala<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theyogamandala.com.sg\/cn\/ryt-200-2019-2\u6708\u5468\u672b\u73ed-\u4e01\u5c0f\u515402\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"RYT 200 2019 2\u6708\u5468\u672b\u73ed \u4e01\u5c0f\u515402 - The Yoga Mandala\" \/>\n<meta property=\"og:description\" content=\"4\u670827\u53f7\uff0c\u4eca\u5929\u7b2c\u4e00\u6b21\u6559\u8bfe\u3002 \u6392\u4e86\u4e00\u8282\u6700\u7ec8\u4f53\u5f0f\u4ee5\u5934\u5012\u7acb\u4e3a\u76ee\u6807\u7684\u8bfe\uff0c\u4ee5\u817f\u90e8\u529b\u91cf\uff0c\u8179\u90e8\u529b\u91cf\uff0c\u624b\u81c2\u529b\u91cf\uff0c\u4ee5\u53ca\u80a9\u80db\u9aa8 \u5185\u6536\uff0c4\u4e2a\u70b9\u8fdb\u884c\u6392\u8bfe\u3002 \u56e0\u4e3a\u81ea\u5df1\u7684\u7684\u5934\u5012\u7acb\u8fd8\u5f88\u5f31\uff0c\u6240\u4ee5\u6ca1\u6709\u4fe1\u5fc3\u505a\u793a\u8303\uff0c\u4e8e\u662f\u627e\u4e86\u540c\u5b66\u505a\u793a\u8303\uff0c\u4f46\u662f\u8001\u5e08\u8bf4\uff0c \u505a\u793a\u8303\u7684\u540c\u5b66\u548c\u8001\u5e08\u5fc5\u987b\u8981\u6709\u9ed8\u5951\u624d\u53ef\u4ee5\u505a\u5f97\u597d\u3002\u867d\u7136\u745c\u4f3d\u8001\u5e08\u4e0d\u4e00\u5b9a\u8981\u81ea\u5df1\u4f1a\u505a\u6bcf\u4e00\u4e2a \u9ad8\u96be\u5ea6\u7684\u4f53\u5f0f\uff0c\u4f46\u662f\u521a\u5f00\u59cb\u6559\u8bfe\u7684\u65f6\u5019\uff0c\u8fd8\u662f\u8981\u6559\u81ea\u5df1\u4f1a\u7684\u4f53\u5f0f\u3002 \u6279\u5224\u5927\u4f1a\u7684\u65f6\u5019\uff0c\u540c\u5b66\u4eec\u8bf4\uff0c\u6211\u628a\u6240\u6709\u7684\u5c0f\u817f\u90fd\u8bf4\u6210\u4e86\u5c0f\u81c2\uff0c\u8fd8\u6709\u624b\u81c2\u94fa\u5e73\u57ab\u9762\u7b49\u7b49\u81ea\u5df1 \u90fd\u4e0d\u77e5\u9053\u7684\u9519\u8bef\u3002\u53e6\u5916\uff0c\u65e9\u4e0a\u7b2c\u4e00\u8282\u8bfe\uff0c\u80fd\u91cf\u4e0d\u591f\uff0c\u9700\u8981\u66f4\u5f3a\u6709\u529b\u7684\u58f0\u97f3\u5c06\u5927\u5bb6\u5e26\u52a8\u8d77\u6765 \u3002\u505a\u4e00\u540d\u745c\u4f3d\u8001\u5e08\uff0c\u5e76\u4e0d\u662f\u6559\u6559\u522b\u4eba\u505a\u745c\u4f3d\u5c31\u597d\u4e86\u7684\uff0c\u4e00\u5b9a\u8981\u8ba9\u4e0a\u8bfe\u7684\u4f1a\u5458\u611f\u53d7\u5230\u67d0\u4e00\u4e2a \u70b9\u3002\u56e0\u6b64\u6392\u8bfe\u7684\u987a\u5e8f\u4e5f\u5f88\u91cd\u8981\uff0c\u9664\u4e86\u57fa\u7840\u7684\u7ad9\u5750\u8dea\u4fef\u8eba\u4e4b\u5916\uff0c\u9acb\u4e0d\u8981\u4e00\u4f1a\u5f00\u4e00\u4f1a\u6536\uff0c\u6240\u6709 \u524d\u9762\u7684\u6392\u8bfe\u90fd\u8981\u4e3a\u6700\u7ec8\u4f53\u5f0f\u505a\u51c6\u5907\u3002 \u52a0\u6cb9\uff01 \u4e0b\u8282\u8bfe\u8981\u5e26\u670b\u53cb\u6765\u4e0a\u8bfe\uff0c\u5e0c\u671b\u81ea\u5df1\u53ef\u4ee5\u8868\u73b0\u597d\u597d\u7684\u3002\" \/>\n<meta property=\"og:url\" content=\"https:\/\/theyogamandala.com.sg\/cn\/ryt-200-2019-2\u6708\u5468\u672b\u73ed-\u4e01\u5c0f\u515402\/\" \/>\n<meta property=\"og:site_name\" content=\"The Yoga Mandala\" \/>\n<meta property=\"article:published_time\" content=\"2019-05-17T03:09:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-04T03:22:38+00:00\" \/>\n<meta name=\"author\" content=\"Alexis Quah\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Alexis Quah\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/ryt-200-2019-2%e6%9c%88%e5%91%a8%e6%9c%ab%e7%8f%ad-%e4%b8%81%e5%b0%8f%e5%85%9402\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/ryt-200-2019-2%e6%9c%88%e5%91%a8%e6%9c%ab%e7%8f%ad-%e4%b8%81%e5%b0%8f%e5%85%9402\\\/\"},\"author\":{\"name\":\"Alexis Quah\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#\\\/schema\\\/person\\\/3c924b7d54622e4b4ec174bf2a519662\"},\"headline\":\"RYT 200 2019 2\u6708\u5468\u672b\u73ed \u4e01\u5c0f\u515402\",\"datePublished\":\"2019-05-17T03:09:22+00:00\",\"dateModified\":\"2024-11-04T03:22:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/ryt-200-2019-2%e6%9c%88%e5%91%a8%e6%9c%ab%e7%8f%ad-%e4%b8%81%e5%b0%8f%e5%85%9402\\\/\"},\"wordCount\":1,\"articleSection\":[\"Blog\"],\"inLanguage\":\"en\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/ryt-200-2019-2%e6%9c%88%e5%91%a8%e6%9c%ab%e7%8f%ad-%e4%b8%81%e5%b0%8f%e5%85%9402\\\/\",\"url\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/ryt-200-2019-2%e6%9c%88%e5%91%a8%e6%9c%ab%e7%8f%ad-%e4%b8%81%e5%b0%8f%e5%85%9402\\\/\",\"name\":\"RYT 200 2019 2\u6708\u5468\u672b\u73ed \u4e01\u5c0f\u515402 - The Yoga Mandala\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#website\"},\"datePublished\":\"2019-05-17T03:09:22+00:00\",\"dateModified\":\"2024-11-04T03:22:38+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#\\\/schema\\\/person\\\/3c924b7d54622e4b4ec174bf2a519662\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/ryt-200-2019-2%e6%9c%88%e5%91%a8%e6%9c%ab%e7%8f%ad-%e4%b8%81%e5%b0%8f%e5%85%9402\\\/#breadcrumb\"},\"inLanguage\":\"en\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/ryt-200-2019-2%e6%9c%88%e5%91%a8%e6%9c%ab%e7%8f%ad-%e4%b8%81%e5%b0%8f%e5%85%9402\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/ryt-200-2019-2%e6%9c%88%e5%91%a8%e6%9c%ab%e7%8f%ad-%e4%b8%81%e5%b0%8f%e5%85%9402\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"RYT 200 2019 2\u6708\u5468\u672b\u73ed \u4e01\u5c0f\u515402\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#website\",\"url\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/\",\"name\":\"The Yoga Mandala\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#\\\/schema\\\/person\\\/3c924b7d54622e4b4ec174bf2a519662\",\"name\":\"Alexis Quah\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g\",\"caption\":\"Alexis Quah\"},\"url\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/author\\\/alexis-quah\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"RYT 200 2019 2\u6708\u5468\u672b\u73ed \u4e01\u5c0f\u515402 - The Yoga Mandala","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/theyogamandala.com.sg\/cn\/ryt-200-2019-2\u6708\u5468\u672b\u73ed-\u4e01\u5c0f\u515402\/","og_locale":"en_US","og_type":"article","og_title":"RYT 200 2019 2\u6708\u5468\u672b\u73ed \u4e01\u5c0f\u515402 - The Yoga Mandala","og_description":"4\u670827\u53f7\uff0c\u4eca\u5929\u7b2c\u4e00\u6b21\u6559\u8bfe\u3002 \u6392\u4e86\u4e00\u8282\u6700\u7ec8\u4f53\u5f0f\u4ee5\u5934\u5012\u7acb\u4e3a\u76ee\u6807\u7684\u8bfe\uff0c\u4ee5\u817f\u90e8\u529b\u91cf\uff0c\u8179\u90e8\u529b\u91cf\uff0c\u624b\u81c2\u529b\u91cf\uff0c\u4ee5\u53ca\u80a9\u80db\u9aa8 \u5185\u6536\uff0c4\u4e2a\u70b9\u8fdb\u884c\u6392\u8bfe\u3002 \u56e0\u4e3a\u81ea\u5df1\u7684\u7684\u5934\u5012\u7acb\u8fd8\u5f88\u5f31\uff0c\u6240\u4ee5\u6ca1\u6709\u4fe1\u5fc3\u505a\u793a\u8303\uff0c\u4e8e\u662f\u627e\u4e86\u540c\u5b66\u505a\u793a\u8303\uff0c\u4f46\u662f\u8001\u5e08\u8bf4\uff0c \u505a\u793a\u8303\u7684\u540c\u5b66\u548c\u8001\u5e08\u5fc5\u987b\u8981\u6709\u9ed8\u5951\u624d\u53ef\u4ee5\u505a\u5f97\u597d\u3002\u867d\u7136\u745c\u4f3d\u8001\u5e08\u4e0d\u4e00\u5b9a\u8981\u81ea\u5df1\u4f1a\u505a\u6bcf\u4e00\u4e2a \u9ad8\u96be\u5ea6\u7684\u4f53\u5f0f\uff0c\u4f46\u662f\u521a\u5f00\u59cb\u6559\u8bfe\u7684\u65f6\u5019\uff0c\u8fd8\u662f\u8981\u6559\u81ea\u5df1\u4f1a\u7684\u4f53\u5f0f\u3002 \u6279\u5224\u5927\u4f1a\u7684\u65f6\u5019\uff0c\u540c\u5b66\u4eec\u8bf4\uff0c\u6211\u628a\u6240\u6709\u7684\u5c0f\u817f\u90fd\u8bf4\u6210\u4e86\u5c0f\u81c2\uff0c\u8fd8\u6709\u624b\u81c2\u94fa\u5e73\u57ab\u9762\u7b49\u7b49\u81ea\u5df1 \u90fd\u4e0d\u77e5\u9053\u7684\u9519\u8bef\u3002\u53e6\u5916\uff0c\u65e9\u4e0a\u7b2c\u4e00\u8282\u8bfe\uff0c\u80fd\u91cf\u4e0d\u591f\uff0c\u9700\u8981\u66f4\u5f3a\u6709\u529b\u7684\u58f0\u97f3\u5c06\u5927\u5bb6\u5e26\u52a8\u8d77\u6765 \u3002\u505a\u4e00\u540d\u745c\u4f3d\u8001\u5e08\uff0c\u5e76\u4e0d\u662f\u6559\u6559\u522b\u4eba\u505a\u745c\u4f3d\u5c31\u597d\u4e86\u7684\uff0c\u4e00\u5b9a\u8981\u8ba9\u4e0a\u8bfe\u7684\u4f1a\u5458\u611f\u53d7\u5230\u67d0\u4e00\u4e2a \u70b9\u3002\u56e0\u6b64\u6392\u8bfe\u7684\u987a\u5e8f\u4e5f\u5f88\u91cd\u8981\uff0c\u9664\u4e86\u57fa\u7840\u7684\u7ad9\u5750\u8dea\u4fef\u8eba\u4e4b\u5916\uff0c\u9acb\u4e0d\u8981\u4e00\u4f1a\u5f00\u4e00\u4f1a\u6536\uff0c\u6240\u6709 \u524d\u9762\u7684\u6392\u8bfe\u90fd\u8981\u4e3a\u6700\u7ec8\u4f53\u5f0f\u505a\u51c6\u5907\u3002 \u52a0\u6cb9\uff01 \u4e0b\u8282\u8bfe\u8981\u5e26\u670b\u53cb\u6765\u4e0a\u8bfe\uff0c\u5e0c\u671b\u81ea\u5df1\u53ef\u4ee5\u8868\u73b0\u597d\u597d\u7684\u3002","og_url":"https:\/\/theyogamandala.com.sg\/cn\/ryt-200-2019-2\u6708\u5468\u672b\u73ed-\u4e01\u5c0f\u515402\/","og_site_name":"The Yoga Mandala","article_published_time":"2019-05-17T03:09:22+00:00","article_modified_time":"2024-11-04T03:22:38+00:00","author":"Alexis Quah","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Alexis Quah"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/theyogamandala.com.sg\/cn\/ryt-200-2019-2%e6%9c%88%e5%91%a8%e6%9c%ab%e7%8f%ad-%e4%b8%81%e5%b0%8f%e5%85%9402\/#article","isPartOf":{"@id":"https:\/\/theyogamandala.com.sg\/cn\/ryt-200-2019-2%e6%9c%88%e5%91%a8%e6%9c%ab%e7%8f%ad-%e4%b8%81%e5%b0%8f%e5%85%9402\/"},"author":{"name":"Alexis Quah","@id":"https:\/\/theyogamandala.com.sg\/cn\/#\/schema\/person\/3c924b7d54622e4b4ec174bf2a519662"},"headline":"RYT 200 2019 2\u6708\u5468\u672b\u73ed \u4e01\u5c0f\u515402","datePublished":"2019-05-17T03:09:22+00:00","dateModified":"2024-11-04T03:22:38+00:00","mainEntityOfPage":{"@id":"https:\/\/theyogamandala.com.sg\/cn\/ryt-200-2019-2%e6%9c%88%e5%91%a8%e6%9c%ab%e7%8f%ad-%e4%b8%81%e5%b0%8f%e5%85%9402\/"},"wordCount":1,"articleSection":["Blog"],"inLanguage":"en"},{"@type":"WebPage","@id":"https:\/\/theyogamandala.com.sg\/cn\/ryt-200-2019-2%e6%9c%88%e5%91%a8%e6%9c%ab%e7%8f%ad-%e4%b8%81%e5%b0%8f%e5%85%9402\/","url":"https:\/\/theyogamandala.com.sg\/cn\/ryt-200-2019-2%e6%9c%88%e5%91%a8%e6%9c%ab%e7%8f%ad-%e4%b8%81%e5%b0%8f%e5%85%9402\/","name":"RYT 200 2019 2\u6708\u5468\u672b\u73ed \u4e01\u5c0f\u515402 - The Yoga Mandala","isPartOf":{"@id":"https:\/\/theyogamandala.com.sg\/cn\/#website"},"datePublished":"2019-05-17T03:09:22+00:00","dateModified":"2024-11-04T03:22:38+00:00","author":{"@id":"https:\/\/theyogamandala.com.sg\/cn\/#\/schema\/person\/3c924b7d54622e4b4ec174bf2a519662"},"breadcrumb":{"@id":"https:\/\/theyogamandala.com.sg\/cn\/ryt-200-2019-2%e6%9c%88%e5%91%a8%e6%9c%ab%e7%8f%ad-%e4%b8%81%e5%b0%8f%e5%85%9402\/#breadcrumb"},"inLanguage":"en","potentialAction":[{"@type":"ReadAction","target":["https:\/\/theyogamandala.com.sg\/cn\/ryt-200-2019-2%e6%9c%88%e5%91%a8%e6%9c%ab%e7%8f%ad-%e4%b8%81%e5%b0%8f%e5%85%9402\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/theyogamandala.com.sg\/cn\/ryt-200-2019-2%e6%9c%88%e5%91%a8%e6%9c%ab%e7%8f%ad-%e4%b8%81%e5%b0%8f%e5%85%9402\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/theyogamandala.com.sg\/cn\/"},{"@type":"ListItem","position":2,"name":"RYT 200 2019 2\u6708\u5468\u672b\u73ed \u4e01\u5c0f\u515402"}]},{"@type":"WebSite","@id":"https:\/\/theyogamandala.com.sg\/cn\/#website","url":"https:\/\/theyogamandala.com.sg\/cn\/","name":"The Yoga Mandala","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/theyogamandala.com.sg\/cn\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en"},{"@type":"Person","@id":"https:\/\/theyogamandala.com.sg\/cn\/#\/schema\/person\/3c924b7d54622e4b4ec174bf2a519662","name":"Alexis Quah","image":{"@type":"ImageObject","inLanguage":"en","@id":"https:\/\/secure.gravatar.com\/avatar\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g","caption":"Alexis Quah"},"url":"https:\/\/theyogamandala.com.sg\/cn\/author\/alexis-quah\/"}]}},"_links":{"self":[{"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/posts\/15072","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/comments?post=15072"}],"version-history":[{"count":1,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/posts\/15072\/revisions"}],"predecessor-version":[{"id":15073,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/posts\/15072\/revisions\/15073"}],"wp:attachment":[{"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/media?parent=15072"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/categories?post=15072"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/tags?post=15072"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}