{"id":14637,"date":"2019-03-06T07:08:04","date_gmt":"2019-03-05T23:08:04","guid":{"rendered":"https:\/\/www.theyogamandala.com.sg\/?p=14015"},"modified":"2024-11-04T11:23:50","modified_gmt":"2024-11-04T03:23:50","slug":"the-yoga-mandala-rys200","status":"publish","type":"post","link":"https:\/\/theyogamandala.com.sg\/cn\/the-yoga-mandala-rys200\/","title":{"rendered":"The yoga mandala  RYS200"},"content":{"rendered":"<p>      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\u8fd9\u4e2a\u661f\u671f\u7684\u4f53\u5f0f\u9664\u4e86\u7ad9\u7acb\u4f53\u5f0f\uff0c\u8fd8\u6709\u6211\u6700\u559c\u6b22\u7684\uff0c\u5750\u5728\u5730\u4e0a\uff0c\u626d\u626d\u8170\uff0c\u5c31\u53ef\u4ee5\u7626\u809a\u5b50\uff0c\uff08\u5f53\u7136\u4e0d\u662f\u771f\u7684\u5c31\u90a3\u4e48\u8f7b\u677e\uff0c\u5f88\u591a\u4f53\u5f0f\u770b\u7740\u7b80\u5355\uff0c\u4f46\u8fd8\u662f\u5f3a\u8c03\u9700\u8981\u53d1\u529b\u70b9\u7684\uff0c\u6240\u4ee5\u4e00\u4e2a\u5e8f\u5217\u505a\u4e0b\u6765\uff0c\u4e5f\u662f\u5f88\u8f9b\u82e6\uff09\uff01\u5bf9\u4e8e\u6211\uff0c\u7ec3\u4e60\u4f53\u5f0f\u53ea\u8981\u4e0d\u8981\u6211\u7ad9\u7740\uff0c\u6211\u5c31\u5bf9\u4f53\u5f0f\u4fe1\u5fc3\u6ee1\u6ee1\uff0c\u56e0\u4e3a\u6211\u7ad9\u4e0d\u7a33\u561b\ud83d\ude02\ud83d\ude02\ud83d\ude02\uff01\u6211\u6bcf\u5929\u90fd\u5728\u76fc\u671b\u5feb\u5feb\u8003\u8bd5\uff0c\u5feb\u5feb\u7ed3\u675f\uff0c\u6211\u8981\u7761\u5230\u5929\u8352\u5730\u8001\uff01\ud83d\ude02\ud83d\ude02\ud83d\ude02\uff01<br \/>\n     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\/>\n       \u8fd9\u4e2a\u661f\u671f\u7684\u8eab\u4f53\u72b6\u6001\u5f88\u4e0d\u597d\uff0c\u7cbe\u795e\u4e5f\u4e0d\u597d\uff0c\uff08\u90fd\u662f\u7d2f\u7684\uff01\ud83d\ude02\uff09\u4f46\u5fc3\u60c5\u8fd8\u662f\u7f8e\u7f8e\u54d2\uff0c\u6b63\u80fd\u91cf\u8fd8\u662f\u6ee1\u6ee1\u7684\uff01\u611f\u8c22The yoga mandala  \u8ba9\u6211\u6bcf\u5929\u8fc7\u7684\u90fd\u5f88\u5145\u5b9e\uff0c\u5f88\u5f00\u5fc3\uff0c\u7740\u7d2f\uff0c\u75db\u7740\uff0c\u5feb\u4e50\u7740\uff01<\/p>\n<p>            Lyu Yanyan<br \/>\n        \uff08\u5415\u71d5\u71d5\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5df2\u7ecf\u7b2c\u4e09\u4e2a\u661f\u671f\uff0c\u7cbe\u75b2\u529b\u5c3d\u7684\u4e00\u4e2a\u661f\u671f\uff0c\u8fd9\u661f\u671f\u6700\u660e\u663e\u7684\u53d8\u5316\uff0c\u8eab\u4f53\u6781\u5176\u61c8\u6020\uff0c\u75b2\u5026\uff01\u4e4b\u524d\u90fd\u662f\u51cc\u666812\u70b9\u4ee5\u540e\u4f11\u606f\uff0c\u65e9\u4e0a6\u70b9\u4e4b\u524d\u5c31\u53ef\u4ee5\u722c\u8d77\u5e8a\uff0c\u6bcf\u5929\u7cbe\u795e\u8fd8\u4e0d\u9519\uff0c\u73b0\u5728\u665a\u4e0a\u4e0d\u523010\u70b9\u5c31\u56f0\u5230\u7741\u4e0d\u5f00\u773c\u775b\uff0c\u65e9\u4e0a\u8d77\u5e8a\u5df2\u7ecf\u662f6.30\u4ee5\u540e\uff0c\u767d\u5929\u4e5f\u6ca1\u4ec0\u4e48\u7cbe\u795e\uff0c\u8111\u5b50\u61f5\u903c\u72b6\u6001\uff01 \u8fd9\u4e2a\u661f\u671f\u7684\u4f53\u5f0f\u9664\u4e86\u7ad9\u7acb\u4f53\u5f0f\uff0c\u8fd8\u6709\u6211\u6700\u559c\u6b22\u7684\uff0c\u5750\u5728\u5730\u4e0a\uff0c\u626d\u626d\u8170\uff0c\u5c31\u53ef\u4ee5\u7626\u809a\u5b50\uff0c\uff08\u5f53\u7136\u4e0d\u662f\u771f\u7684\u5c31\u90a3\u4e48\u8f7b\u677e\uff0c\u5f88\u591a\u4f53\u5f0f\u770b\u7740\u7b80\u5355\uff0c\u4f46\u8fd8\u662f\u5f3a\u8c03\u9700\u8981\u53d1\u529b\u70b9\u7684\uff0c\u6240\u4ee5\u4e00\u4e2a\u5e8f\u5217\u505a\u4e0b\u6765\uff0c\u4e5f\u662f\u5f88\u8f9b\u82e6\uff09\uff01\u5bf9\u4e8e\u6211\uff0c\u7ec3\u4e60\u4f53\u5f0f\u53ea\u8981\u4e0d\u8981\u6211\u7ad9\u7740\uff0c\u6211\u5c31\u5bf9\u4f53\u5f0f\u4fe1\u5fc3\u6ee1\u6ee1\uff0c\u56e0\u4e3a\u6211\u7ad9\u4e0d\u7a33\u561b\ud83d\ude02\ud83d\ude02\ud83d\ude02\uff01\u6211\u6bcf\u5929\u90fd\u5728\u76fc\u671b\u5feb\u5feb\u8003\u8bd5\uff0c\u5feb\u5feb\u7ed3\u675f\uff0c\u6211\u8981\u7761\u5230\u5929\u8352\u5730\u8001\uff01\ud83d\ude02\ud83d\ude02\ud83d\ude02\uff01 \u8fd9\u4e2a\u661f\u671f\u591a\u4e86\u4e00\u4e2a\u597d\u73a9\u7684\u8bfe\u7a0b\uff0c\u5c31\u662f\u8c03\u6574\u4f53\u5f0f\uff01\u867d\u7136\u6211\u4f53\u5f0f\u70c2\u900f\u4e86\uff0c\u4f46\u6311\u522b\u4eba\u7684\u6bdb\u75c5\u53ef\u662f\u6211\u7684\u5f3a\u9879\uff01\ud83d\ude02\ud83d\ude02\ud83d\ude02\ud83d\ude02\uff01\u7b2c\u4e00\u6b21\u8c03\u6574\u4f53\u5f0f\u95f9\u4e86\u4e0d\u5c11\u7b11\u8bdd\uff0c\u8001\u5e08\u6709\u4e13\u95e8\u8bb2\u8fc7\uff0c\u4f53\u5f0f\u8c03\u6574\u7684\u4e00\u4e9b\u7981\u5fcc\uff0c\u540c\u5b66\u4eec\u4f9d\u65e7\u5e38\u72af\uff0c\u201c\u4f60\u8fd9\u6837\u5e2e\u522b\u4eba\u8c03\u6574\u4f53\u5f0f\uff0c\u4eba\u5bb6\u8001\u516c\u6216\u8001\u5a46\u4e00\u811a\u8e39\u98de\u4f60\uff0c\u544a\u4f60\u6027\u9a9a\u6270\uff0c\u5403\u5b98\u53f8\uff0c\u8ba9\u4f60\u5728\u8fd9\u4e2a\u884c\u4e1a\u505a\u4e0d\u4e0b\u53bb\uff01\u201d\u8001\u5e08\u4e00\u904d\u904d\u7684\u544a\u8beb\u7740\u6211\u4eec\uff0c\u63d0\u9192\u7740\u6211\u4eec\uff0c\u53ef\u201c\u4e71\u6478\u201d\u7684\u4e60\u60ef\u6211\u4eec\u4f9d\u7136\u6539\u4e0d\u4e86\uff01\uff08\u8fd9\u6b21\u8001\u5e08\u53c8\u8981\u6c14\u5410\u8840\ud83d\ude02\ud83d\ude02\ud83d\ude02\ud83d\ude02\uff09\uff01 \u8fd9\u4e2a\u661f\u671f\u7684\u8eab\u4f53\u72b6\u6001\u5f88\u4e0d\u597d\uff0c\u7cbe\u795e\u4e5f\u4e0d\u597d\uff0c\uff08\u90fd\u662f\u7d2f\u7684\uff01\ud83d\ude02\uff09\u4f46\u5fc3\u60c5\u8fd8\u662f\u7f8e\u7f8e\u54d2\uff0c\u6b63\u80fd\u91cf\u8fd8\u662f\u6ee1\u6ee1\u7684\uff01\u611f\u8c22The yoga mandala \u8ba9\u6211\u6bcf\u5929\u8fc7\u7684\u90fd\u5f88\u5145\u5b9e\uff0c\u5f88\u5f00\u5fc3\uff0c\u7740\u7d2f\uff0c\u75db\u7740\uff0c\u5feb\u4e50\u7740\uff01 Lyu Yanyan \uff08\u5415\u71d5\u71d5\uff09<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-14637","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The yoga mandala RYS200 - The Yoga Mandala<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theyogamandala.com.sg\/cn\/the-yoga-mandala-rys200\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The yoga mandala RYS200 - The Yoga Mandala\" \/>\n<meta property=\"og:description\" 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