{"id":14625,"date":"2019-03-02T11:05:38","date_gmt":"2019-03-02T03:05:38","guid":{"rendered":"https:\/\/www.theyogamandala.com.sg\/?p=13993"},"modified":"2024-11-04T11:23:54","modified_gmt":"2024-11-04T03:23:54","slug":"2nd-week-of-ytt","status":"publish","type":"post","link":"https:\/\/theyogamandala.com.sg\/cn\/2nd-week-of-ytt\/","title":{"rendered":"2nd week of YTT"},"content":{"rendered":"<p>Second week has gone by so quickly. My body is still getting used to intense training. It&#8217;s so sore but it&#8217;s definitely getting stronger day by day. I managed to come up to a headstand with feet on mirror for the first time. I have only started Yoga back in August last year, though my yoga journey is short, my physical practice has significantly deepened by the end of the second week. I always have to remind myself that Yoga is a journey and the fancy asanas is not the destination when i get discouraged during the practice. I hope by the end of the YTT, I will be even stronger physically and spiritually, so I can impart what I&#8217;ve learnt from the course to my future students, and hopefully make a positive impact on their lives. <\/p>\n<p>Anna<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Second week has gone by so quickly. My body is still getting used to intense training. It&#8217;s so sore but it&#8217;s definitely getting stronger day by day. I managed to come up to a headstand with feet on mirror for the first time. I have only started Yoga back in August last year, though my [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[122],"tags":[],"class_list":["post-14625","post","type-post","status-publish","format-standard","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>2nd week of YTT - The Yoga Mandala<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theyogamandala.com.sg\/cn\/2nd-week-of-ytt\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"2nd week of YTT - The Yoga Mandala\" \/>\n<meta property=\"og:description\" content=\"Second week has gone by so quickly. 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