{"id":14503,"date":"2018-12-16T20:51:55","date_gmt":"2018-12-16T12:51:55","guid":{"rendered":"https:\/\/www.theyogamandala.com.sg\/?p=13552"},"modified":"2024-11-04T11:26:28","modified_gmt":"2024-11-04T03:26:28","slug":"%e9%a3%8e%e4%b8%80%e6%a0%b7%e7%9a%84%e5%a5%b3%e5%ad%90-2","status":"publish","type":"post","link":"https:\/\/theyogamandala.com.sg\/cn\/%e9%a3%8e%e4%b8%80%e6%a0%b7%e7%9a%84%e5%a5%b3%e5%ad%90-2\/","title":{"rendered":"\u98ce\u4e00\u6837\u7684\u5973\u5b50"},"content":{"rendered":"<p>\u65f6\u95f4\u8fc7\u7684\u5f88\u5feb\uff0c\u8f6c\u773c\u5c31\u5230\u4e86\u7b2c\u4e94\u4e2a\u661f\u671f\u3002\u8bad\u7ec3\u4e5f\u5230\u4e86\u6700\u540e\u51b2\u523a\u9636\u6bb5.\u6bcf\u4e2a\u4eba\u90fd\u7d27\u5f20\u7684\u8fdb\u5165\u5907\u8003\uff0c\u56de\u5bb6\u53ea\u6709\u4e00\u6709\u7a7a\u4f59\u65f6\u95f4\uff0c\u5c31\u5fc5\u62b1\u7740\u827e\u7237\u7237\u7684\ud83d\udcd6\u4e0d\u505c\u5730\u770b\uff0c\u4e0d\u505c\u7684\u8bb0\uff0c\u4e0d\u505c\u7684\u80cc\uff0c\u6240\u4e0d\u61c2\u7684\u5c31\u4e0a\u7f51\u641c\u7d22\u8d44\u6599\uff0c\u5728\u8bad\u7ec3\u4e2d\uff0c\u4e3a\u4e86\u6dfb\u52a0\u4f53\u5f0f\u7684\u6d41\u7545\u6027\u00a0\uff0c\u4f1a\u66f4\u52a0\u7684\u542c\u53d6\u8001\u5e08\u4eec\u7684\u610f\u89c1\u548c\u5efa\u8bae\uff0c\u6211\u77e5\u9053\u8fd9\u4e9b\u90fd\u662f\u96be\u5f97\u548c\u5b9d\u8d35\u7684\uff0c\u8fd9\u4e2a\u5468\u672b\u5728\u5bb6\u4f1a\u8ba9\u8111\u5b50\u597d\u597d\u56de\u60f3\u4e4b\u524d\u6240\u5b66\u7684\u77e5\u8bc6\uff0c\u4f53\u5f0f\uff0c\u5e0c\u671b\u793c\u62dc\u4e00\u4e0d\u602f\u573a\u80fd\u5b8c\u6574\u4e0b\u5e26\u4e00\u5c0f\u65f6\u8bfe\u7a0b\u00a0\ud83d\udcaa\ud83d\udcaa\ud83d\udcaa\ud83d\udcaa\ud83d\udcaa\ud83d\udcaa\ud83d\udcaa                            <\/p>\n<p>                                                                  Joey<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u65f6\u95f4\u8fc7\u7684\u5f88\u5feb\uff0c\u8f6c\u773c\u5c31\u5230\u4e86\u7b2c\u4e94\u4e2a\u661f\u671f\u3002\u8bad\u7ec3\u4e5f\u5230\u4e86\u6700\u540e\u51b2\u523a\u9636\u6bb5.\u6bcf\u4e2a\u4eba\u90fd\u7d27\u5f20\u7684\u8fdb\u5165\u5907\u8003\uff0c\u56de\u5bb6\u53ea\u6709\u4e00\u6709\u7a7a\u4f59\u65f6\u95f4\uff0c\u5c31\u5fc5\u62b1\u7740\u827e\u7237\u7237\u7684\ud83d\udcd6\u4e0d\u505c\u5730\u770b\uff0c\u4e0d\u505c\u7684\u8bb0\uff0c\u4e0d\u505c\u7684\u80cc\uff0c\u6240\u4e0d\u61c2\u7684\u5c31\u4e0a\u7f51\u641c\u7d22\u8d44\u6599\uff0c\u5728\u8bad\u7ec3\u4e2d\uff0c\u4e3a\u4e86\u6dfb\u52a0\u4f53\u5f0f\u7684\u6d41\u7545\u6027\u00a0\uff0c\u4f1a\u66f4\u52a0\u7684\u542c\u53d6\u8001\u5e08\u4eec\u7684\u610f\u89c1\u548c\u5efa\u8bae\uff0c\u6211\u77e5\u9053\u8fd9\u4e9b\u90fd\u662f\u96be\u5f97\u548c\u5b9d\u8d35\u7684\uff0c\u8fd9\u4e2a\u5468\u672b\u5728\u5bb6\u4f1a\u8ba9\u8111\u5b50\u597d\u597d\u56de\u60f3\u4e4b\u524d\u6240\u5b66\u7684\u77e5\u8bc6\uff0c\u4f53\u5f0f\uff0c\u5e0c\u671b\u793c\u62dc\u4e00\u4e0d\u602f\u573a\u80fd\u5b8c\u6574\u4e0b\u5e26\u4e00\u5c0f\u65f6\u8bfe\u7a0b\u00a0\ud83d\udcaa\ud83d\udcaa\ud83d\udcaa\ud83d\udcaa\ud83d\udcaa\ud83d\udcaa\ud83d\udcaa Joey<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-14503","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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