{"id":14381,"date":"2018-12-05T00:45:35","date_gmt":"2018-12-04T16:45:35","guid":{"rendered":"https:\/\/www.theyogamandala.com.sg\/?p=13067"},"modified":"2024-11-04T11:27:05","modified_gmt":"2024-11-04T03:27:05","slug":"%e7%91%9c%e4%bc%bd%e7%9a%84%e5%ad%a6%e4%b9%a0%e6%84%9f%e6%82%9f5-%ef%bc%8d-%e7%bc%98%e5%88%86","status":"publish","type":"post","link":"https:\/\/theyogamandala.com.sg\/cn\/%e7%91%9c%e4%bc%bd%e7%9a%84%e5%ad%a6%e4%b9%a0%e6%84%9f%e6%82%9f5-%ef%bc%8d-%e7%bc%98%e5%88%86\/","title":{"rendered":"\u745c\u4f3d\u7684\u5b66\u4e60\u611f\u609f5 \uff0d \u7f18\u5206"},"content":{"rendered":"<p>\u6211\u5f88\u5e78\u8fd0\u5730\u548cRYT200 9\u6708\u4efd\u73ed\u7ea7\u7684\u5b66\u751f\u8001\u5e08\u4eec\u76f8\u805a\u5728\u8fc7\u53bb\u7684\u4e09\u4e2a\u6708\u91cc\u3002\u53ef\u80fd\u6ca1\u6709\u9047\u5230\u8fd9\u4e9b\u540c\u5b66\u4eec\uff0c\u6211\u4e0d\u4f1a\u6709\u8fd9\u4e48\u6109\u60a6\u7684\u5b66\u4e60\u7ecf\u5386 \uff08\u548c\u8d2d\u7269\u7ecf\u5386\u548cKTV\u7ecf\u5386\uff09\u3002\u5982\u679c\u6ca1\u6709\u9047\u5230\u8fd9\u4e48\u5c3d\u5fc3\u5c3d\u8d23\u7684\u8001\u5e08\uff0c\u6211\u4e5f\u4e0d\u4f1a\u5b66\u5230\u5982\u6b64\u8be6\u7ec6\u7684\u6559\u5b66\u6cd5\uff0c\u6b63\u786e\u7684\u4f53\u5f0f\u548c\u8ba4\u771f\u7684\u5b66\u4e60\u6001\u5ea6\u3002\u6211\u5f88\u73cd\u60dc\u6211\u4eec\u4e00\u8d77\u5b66\u4e60\u7684\u65f6\u5149\u3002\u5f53\u5c0fC\u8001\u5e08\u8bf4\uff0c\u53ef\u80fd\u6bd5\u4e1a\u540e\u5c31\u5f88\u96be\u89c1\u5230haiyan\u4e86\uff0c\u6211\u4e00\u4e0b\u5b50\u975e\u5e38\u4f24\u611f\u3002\u5e0c\u671b\u6211\u4eec\u73ed\u4f1a\u4ee5\u5404\u79cd\u805a\u4f1a\uff0c\u5404\u79cd\u7ec3\u4e60\u7684\u201c\u501f\u53e3\u201d\u7ef4\u6301\u8fd9\u6bb5\u795e\u5947\u7684\u7f18\u5206\uff01 \uff5e best wishes to all of the lovely you! ~ Haiyan<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6211\u5f88\u5e78\u8fd0\u5730\u548cRYT200 9\u6708\u4efd\u73ed\u7ea7\u7684\u5b66\u751f\u8001\u5e08\u4eec\u76f8\u805a\u5728\u8fc7\u53bb\u7684\u4e09\u4e2a\u6708\u91cc\u3002\u53ef\u80fd\u6ca1\u6709\u9047\u5230\u8fd9\u4e9b\u540c\u5b66\u4eec\uff0c\u6211\u4e0d\u4f1a\u6709\u8fd9\u4e48\u6109\u60a6\u7684\u5b66\u4e60\u7ecf\u5386 \uff08\u548c\u8d2d\u7269\u7ecf\u5386\u548cKTV\u7ecf\u5386\uff09\u3002\u5982\u679c\u6ca1\u6709\u9047\u5230\u8fd9\u4e48\u5c3d\u5fc3\u5c3d\u8d23\u7684\u8001\u5e08\uff0c\u6211\u4e5f\u4e0d\u4f1a\u5b66\u5230\u5982\u6b64\u8be6\u7ec6\u7684\u6559\u5b66\u6cd5\uff0c\u6b63\u786e\u7684\u4f53\u5f0f\u548c\u8ba4\u771f\u7684\u5b66\u4e60\u6001\u5ea6\u3002\u6211\u5f88\u73cd\u60dc\u6211\u4eec\u4e00\u8d77\u5b66\u4e60\u7684\u65f6\u5149\u3002\u5f53\u5c0fC\u8001\u5e08\u8bf4\uff0c\u53ef\u80fd\u6bd5\u4e1a\u540e\u5c31\u5f88\u96be\u89c1\u5230haiyan\u4e86\uff0c\u6211\u4e00\u4e0b\u5b50\u975e\u5e38\u4f24\u611f\u3002\u5e0c\u671b\u6211\u4eec\u73ed\u4f1a\u4ee5\u5404\u79cd\u805a\u4f1a\uff0c\u5404\u79cd\u7ec3\u4e60\u7684\u201c\u501f\u53e3\u201d\u7ef4\u6301\u8fd9\u6bb5\u795e\u5947\u7684\u7f18\u5206\uff01 \uff5e best wishes to all of the lovely you! ~ Haiyan<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[122],"tags":[],"class_list":["post-14381","post","type-post","status-publish","format-standard","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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