
{"id":14346,"date":"2018-12-02T17:46:39","date_gmt":"2018-12-02T09:46:39","guid":{"rendered":"https:\/\/www.theyogamandala.com.sg\/?p=12948"},"modified":"2024-11-04T11:27:11","modified_gmt":"2024-11-04T03:27:11","slug":"%e6%80%bb%e7%bb%93","status":"publish","type":"post","link":"https:\/\/theyogamandala.com.sg\/cn\/%e6%80%bb%e7%bb%93\/","title":{"rendered":"\u603b\u7ed3"},"content":{"rendered":"<p>  \u6574\u4e2a200\u5c0f\u65f6\u57f9\u8bad\u8bfe\u4e0b\u6765\uff0c\u6536\u83b7\u8fd8\u662f\u633a\u591a\u7684\uff0c\u4ece\u6700\u521d\u4ee5\u4e3a\u7684\u745c\u4f3d\u53ea\u662f\u8ba9\u4f53\u578b\u66f4\u67d4\u7f8e\uff0c\u800c\u5230\u73b0\u5728\u624d\u660e\u767d\uff0c\u745c\u4f3d\u4e0d\u53ea\u662f\u8ba9\u4f60\u7f8e\u4e00\u70b9\u662f\u7f8e\u5f88\u591a\uff0c\u5168\u65b9\u9762\u7684\u7f8e\uff0c\u5305\u62ec\u8eab\u5fc3\u7684\u8c03\u89e3\u548c\u5747\u8861\u3002\u4e5f\u660e\u767d\u7ec3\u4e60\u745c\u4f3d\u662f\u4e00\u4e2a\u5faa\u73af\u6e10\u8fd1\u7684\u8fc7\u7a0b\uff0c\u5e76\u975e\u4e00\u671d\u4e00\u5915\uff0c\u8fd8\u6709\u4e00\u4e9b\u4eba\u662f\u5148\u5929\u6027\u5c31\u88ab\u8d4b\u4e88\u80fd\u529b\u3002<br \/>\n  \u4e5f\u5b66\u4e60\u4e86\u4eba\u4f53\u76847\u4e2a\u8f6e\u7a74\uff0c\u6bcf\u4e2a\u8f6e\u7a74\u6240\u4ee3\u8868\u7684\u5c5e\u6027\uff0c\u4f4d\u7f6e\uff0c\u5143\u7d20\uff0c\u611f\u5b98\uff0c\u548c\u5206\u6ccc\u817a\u7b49\u7b49\uff1b\u4e0e\u5f53\u5e73\u8861\u4e0e\u4e0d\u5e73\u8861\u65f6\u7684\u533a\u522b\uff0c\u4e0d\u5e73\u8861\u65f6\u5019\u4f1a\u6709\u4e0e\u4e4b\u76f8\u5bf9\u5e94\u7684\u4f53\u5f0f\u6765\u5e2e\u52a9\u5f3a\u5065\u3002\u8fd9\u4e9b\u77e5\u8bc6\u662f\u6211\u4ee5\u524d\u4ece\u672a\u6240\u542c\u8bf4\u8fc7\u7684\uff0c\u4f46\u5728\u8fd9\u91cc\u6211\u5b66\u4e60\u5230\u4e86<br \/>\n  \u745c\u4f3d\u516b\u4e4b\uff0c\u8001\u5e08\u5f88\u8be6\u7ec6\u7ed9\u6211\u4eec\u8ad1\u4e00\u89e3\u6790\uff1b\u5236\u6212\uff0c\u5185\u5236\uff0c\u4f53\u5f0f\uff0c\u8c03\u606f\uff0c\u611f\u5b98\uff0c\u6267\u6301\uff0c\u51a5\u60f3\u548c\u4e09\u6469\u5730\u3002<br \/>\n  \u548c4\u79cd\u4e0d\u540c\u7684\u547c\u5438\u6cd5\uff0c\u6bcf\u79cd\u547c\u5438\u6cd5\u7ed9\u8eab\u4f53\u5e26\u6765\u7684\u80fd\u91cf\u4e5f\u662f\u90e8\u540c\u7684\u3002\u901a\u8fc7\u98df\u7269\u7597\u6cd5\uff0c\u53ef\u4ee5\u8c03\u89e3\u4eba\u7684\u4e09\u5927\u5c5e\u6027\u3002\u8fd9\u4e9b\u7406\u8bba\u77e5\u8bc6\u90fd\u662f\u6211\u4ee5\u524d\u95fb\u6240\u672a\u95fb\u7684\uff0c\u611f\u8c22\u745c\u4f3d\u8001\u5e08\u8fd92\u4e2a\u6708\u6240\u4f20\u6388\u7684\u745c\u4f3d\u77e5\u8bc6\uff0c\u611f\u8c22the yoga mandalan,\u8ba9\u6211\u5728\u8fd9\u91cc\u5b66\u4e60\u4e86\u8fd9\u4e48\u591a\u745c\u4f3d\u7684\u77e5\u8bc6\u3002<\/p>\n<p>  xianhui<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6574\u4e2a200\u5c0f\u65f6\u57f9\u8bad\u8bfe\u4e0b\u6765\uff0c\u6536\u83b7\u8fd8\u662f\u633a\u591a\u7684\uff0c\u4ece\u6700\u521d\u4ee5\u4e3a\u7684\u745c\u4f3d\u53ea\u662f\u8ba9\u4f53\u578b\u66f4\u67d4\u7f8e\uff0c\u800c\u5230\u73b0\u5728\u624d\u660e\u767d\uff0c\u745c\u4f3d\u4e0d\u53ea\u662f\u8ba9\u4f60\u7f8e\u4e00\u70b9\u662f\u7f8e\u5f88\u591a\uff0c\u5168\u65b9\u9762\u7684\u7f8e\uff0c\u5305\u62ec\u8eab\u5fc3\u7684\u8c03\u89e3\u548c\u5747\u8861\u3002\u4e5f\u660e\u767d\u7ec3\u4e60\u745c\u4f3d\u662f\u4e00\u4e2a\u5faa\u73af\u6e10\u8fd1\u7684\u8fc7\u7a0b\uff0c\u5e76\u975e\u4e00\u671d\u4e00\u5915\uff0c\u8fd8\u6709\u4e00\u4e9b\u4eba\u662f\u5148\u5929\u6027\u5c31\u88ab\u8d4b\u4e88\u80fd\u529b\u3002 \u4e5f\u5b66\u4e60\u4e86\u4eba\u4f53\u76847\u4e2a\u8f6e\u7a74\uff0c\u6bcf\u4e2a\u8f6e\u7a74\u6240\u4ee3\u8868\u7684\u5c5e\u6027\uff0c\u4f4d\u7f6e\uff0c\u5143\u7d20\uff0c\u611f\u5b98\uff0c\u548c\u5206\u6ccc\u817a\u7b49\u7b49\uff1b\u4e0e\u5f53\u5e73\u8861\u4e0e\u4e0d\u5e73\u8861\u65f6\u7684\u533a\u522b\uff0c\u4e0d\u5e73\u8861\u65f6\u5019\u4f1a\u6709\u4e0e\u4e4b\u76f8\u5bf9\u5e94\u7684\u4f53\u5f0f\u6765\u5e2e\u52a9\u5f3a\u5065\u3002\u8fd9\u4e9b\u77e5\u8bc6\u662f\u6211\u4ee5\u524d\u4ece\u672a\u6240\u542c\u8bf4\u8fc7\u7684\uff0c\u4f46\u5728\u8fd9\u91cc\u6211\u5b66\u4e60\u5230\u4e86 \u745c\u4f3d\u516b\u4e4b\uff0c\u8001\u5e08\u5f88\u8be6\u7ec6\u7ed9\u6211\u4eec\u8ad1\u4e00\u89e3\u6790\uff1b\u5236\u6212\uff0c\u5185\u5236\uff0c\u4f53\u5f0f\uff0c\u8c03\u606f\uff0c\u611f\u5b98\uff0c\u6267\u6301\uff0c\u51a5\u60f3\u548c\u4e09\u6469\u5730\u3002 \u548c4\u79cd\u4e0d\u540c\u7684\u547c\u5438\u6cd5\uff0c\u6bcf\u79cd\u547c\u5438\u6cd5\u7ed9\u8eab\u4f53\u5e26\u6765\u7684\u80fd\u91cf\u4e5f\u662f\u90e8\u540c\u7684\u3002\u901a\u8fc7\u98df\u7269\u7597\u6cd5\uff0c\u53ef\u4ee5\u8c03\u89e3\u4eba\u7684\u4e09\u5927\u5c5e\u6027\u3002\u8fd9\u4e9b\u7406\u8bba\u77e5\u8bc6\u90fd\u662f\u6211\u4ee5\u524d\u95fb\u6240\u672a\u95fb\u7684\uff0c\u611f\u8c22\u745c\u4f3d\u8001\u5e08\u8fd92\u4e2a\u6708\u6240\u4f20\u6388\u7684\u745c\u4f3d\u77e5\u8bc6\uff0c\u611f\u8c22the yoga mandalan,\u8ba9\u6211\u5728\u8fd9\u91cc\u5b66\u4e60\u4e86\u8fd9\u4e48\u591a\u745c\u4f3d\u7684\u77e5\u8bc6\u3002 xianhui<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[122],"tags":[],"class_list":["post-14346","post","type-post","status-publish","format-standard","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u603b\u7ed3 - The Yoga Mandala<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theyogamandala.com.sg\/cn\/\u603b\u7ed3\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u603b\u7ed3 - The Yoga Mandala\" \/>\n<meta property=\"og:description\" content=\"\u6574\u4e2a200\u5c0f\u65f6\u57f9\u8bad\u8bfe\u4e0b\u6765\uff0c\u6536\u83b7\u8fd8\u662f\u633a\u591a\u7684\uff0c\u4ece\u6700\u521d\u4ee5\u4e3a\u7684\u745c\u4f3d\u53ea\u662f\u8ba9\u4f53\u578b\u66f4\u67d4\u7f8e\uff0c\u800c\u5230\u73b0\u5728\u624d\u660e\u767d\uff0c\u745c\u4f3d\u4e0d\u53ea\u662f\u8ba9\u4f60\u7f8e\u4e00\u70b9\u662f\u7f8e\u5f88\u591a\uff0c\u5168\u65b9\u9762\u7684\u7f8e\uff0c\u5305\u62ec\u8eab\u5fc3\u7684\u8c03\u89e3\u548c\u5747\u8861\u3002\u4e5f\u660e\u767d\u7ec3\u4e60\u745c\u4f3d\u662f\u4e00\u4e2a\u5faa\u73af\u6e10\u8fd1\u7684\u8fc7\u7a0b\uff0c\u5e76\u975e\u4e00\u671d\u4e00\u5915\uff0c\u8fd8\u6709\u4e00\u4e9b\u4eba\u662f\u5148\u5929\u6027\u5c31\u88ab\u8d4b\u4e88\u80fd\u529b\u3002 \u4e5f\u5b66\u4e60\u4e86\u4eba\u4f53\u76847\u4e2a\u8f6e\u7a74\uff0c\u6bcf\u4e2a\u8f6e\u7a74\u6240\u4ee3\u8868\u7684\u5c5e\u6027\uff0c\u4f4d\u7f6e\uff0c\u5143\u7d20\uff0c\u611f\u5b98\uff0c\u548c\u5206\u6ccc\u817a\u7b49\u7b49\uff1b\u4e0e\u5f53\u5e73\u8861\u4e0e\u4e0d\u5e73\u8861\u65f6\u7684\u533a\u522b\uff0c\u4e0d\u5e73\u8861\u65f6\u5019\u4f1a\u6709\u4e0e\u4e4b\u76f8\u5bf9\u5e94\u7684\u4f53\u5f0f\u6765\u5e2e\u52a9\u5f3a\u5065\u3002\u8fd9\u4e9b\u77e5\u8bc6\u662f\u6211\u4ee5\u524d\u4ece\u672a\u6240\u542c\u8bf4\u8fc7\u7684\uff0c\u4f46\u5728\u8fd9\u91cc\u6211\u5b66\u4e60\u5230\u4e86 \u745c\u4f3d\u516b\u4e4b\uff0c\u8001\u5e08\u5f88\u8be6\u7ec6\u7ed9\u6211\u4eec\u8ad1\u4e00\u89e3\u6790\uff1b\u5236\u6212\uff0c\u5185\u5236\uff0c\u4f53\u5f0f\uff0c\u8c03\u606f\uff0c\u611f\u5b98\uff0c\u6267\u6301\uff0c\u51a5\u60f3\u548c\u4e09\u6469\u5730\u3002 \u548c4\u79cd\u4e0d\u540c\u7684\u547c\u5438\u6cd5\uff0c\u6bcf\u79cd\u547c\u5438\u6cd5\u7ed9\u8eab\u4f53\u5e26\u6765\u7684\u80fd\u91cf\u4e5f\u662f\u90e8\u540c\u7684\u3002\u901a\u8fc7\u98df\u7269\u7597\u6cd5\uff0c\u53ef\u4ee5\u8c03\u89e3\u4eba\u7684\u4e09\u5927\u5c5e\u6027\u3002\u8fd9\u4e9b\u7406\u8bba\u77e5\u8bc6\u90fd\u662f\u6211\u4ee5\u524d\u95fb\u6240\u672a\u95fb\u7684\uff0c\u611f\u8c22\u745c\u4f3d\u8001\u5e08\u8fd92\u4e2a\u6708\u6240\u4f20\u6388\u7684\u745c\u4f3d\u77e5\u8bc6\uff0c\u611f\u8c22the yoga mandalan,\u8ba9\u6211\u5728\u8fd9\u91cc\u5b66\u4e60\u4e86\u8fd9\u4e48\u591a\u745c\u4f3d\u7684\u77e5\u8bc6\u3002 xianhui\" \/>\n<meta property=\"og:url\" content=\"https:\/\/theyogamandala.com.sg\/cn\/\u603b\u7ed3\/\" \/>\n<meta property=\"og:site_name\" content=\"The Yoga Mandala\" \/>\n<meta property=\"article:published_time\" content=\"2018-12-02T09:46:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-04T03:27:11+00:00\" \/>\n<meta name=\"author\" content=\"Alexis Quah\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Alexis Quah\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/%e6%80%bb%e7%bb%93\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/%e6%80%bb%e7%bb%93\\\/\"},\"author\":{\"name\":\"Alexis Quah\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#\\\/schema\\\/person\\\/3c924b7d54622e4b4ec174bf2a519662\"},\"headline\":\"\u603b\u7ed3\",\"datePublished\":\"2018-12-02T09:46:39+00:00\",\"dateModified\":\"2024-11-04T03:27:11+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/%e6%80%bb%e7%bb%93\\\/\"},\"wordCount\":4,\"articleSection\":[\"Blog\"],\"inLanguage\":\"en\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/%e6%80%bb%e7%bb%93\\\/\",\"url\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/%e6%80%bb%e7%bb%93\\\/\",\"name\":\"\u603b\u7ed3 - The Yoga Mandala\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#website\"},\"datePublished\":\"2018-12-02T09:46:39+00:00\",\"dateModified\":\"2024-11-04T03:27:11+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#\\\/schema\\\/person\\\/3c924b7d54622e4b4ec174bf2a519662\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/%e6%80%bb%e7%bb%93\\\/#breadcrumb\"},\"inLanguage\":\"en\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/%e6%80%bb%e7%bb%93\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/%e6%80%bb%e7%bb%93\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u603b\u7ed3\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#website\",\"url\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/\",\"name\":\"The Yoga Mandala\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#\\\/schema\\\/person\\\/3c924b7d54622e4b4ec174bf2a519662\",\"name\":\"Alexis Quah\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g\",\"caption\":\"Alexis Quah\"},\"url\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/author\\\/alexis-quah\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u603b\u7ed3 - The Yoga Mandala","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/theyogamandala.com.sg\/cn\/\u603b\u7ed3\/","og_locale":"en_US","og_type":"article","og_title":"\u603b\u7ed3 - The Yoga Mandala","og_description":"\u6574\u4e2a200\u5c0f\u65f6\u57f9\u8bad\u8bfe\u4e0b\u6765\uff0c\u6536\u83b7\u8fd8\u662f\u633a\u591a\u7684\uff0c\u4ece\u6700\u521d\u4ee5\u4e3a\u7684\u745c\u4f3d\u53ea\u662f\u8ba9\u4f53\u578b\u66f4\u67d4\u7f8e\uff0c\u800c\u5230\u73b0\u5728\u624d\u660e\u767d\uff0c\u745c\u4f3d\u4e0d\u53ea\u662f\u8ba9\u4f60\u7f8e\u4e00\u70b9\u662f\u7f8e\u5f88\u591a\uff0c\u5168\u65b9\u9762\u7684\u7f8e\uff0c\u5305\u62ec\u8eab\u5fc3\u7684\u8c03\u89e3\u548c\u5747\u8861\u3002\u4e5f\u660e\u767d\u7ec3\u4e60\u745c\u4f3d\u662f\u4e00\u4e2a\u5faa\u73af\u6e10\u8fd1\u7684\u8fc7\u7a0b\uff0c\u5e76\u975e\u4e00\u671d\u4e00\u5915\uff0c\u8fd8\u6709\u4e00\u4e9b\u4eba\u662f\u5148\u5929\u6027\u5c31\u88ab\u8d4b\u4e88\u80fd\u529b\u3002 \u4e5f\u5b66\u4e60\u4e86\u4eba\u4f53\u76847\u4e2a\u8f6e\u7a74\uff0c\u6bcf\u4e2a\u8f6e\u7a74\u6240\u4ee3\u8868\u7684\u5c5e\u6027\uff0c\u4f4d\u7f6e\uff0c\u5143\u7d20\uff0c\u611f\u5b98\uff0c\u548c\u5206\u6ccc\u817a\u7b49\u7b49\uff1b\u4e0e\u5f53\u5e73\u8861\u4e0e\u4e0d\u5e73\u8861\u65f6\u7684\u533a\u522b\uff0c\u4e0d\u5e73\u8861\u65f6\u5019\u4f1a\u6709\u4e0e\u4e4b\u76f8\u5bf9\u5e94\u7684\u4f53\u5f0f\u6765\u5e2e\u52a9\u5f3a\u5065\u3002\u8fd9\u4e9b\u77e5\u8bc6\u662f\u6211\u4ee5\u524d\u4ece\u672a\u6240\u542c\u8bf4\u8fc7\u7684\uff0c\u4f46\u5728\u8fd9\u91cc\u6211\u5b66\u4e60\u5230\u4e86 \u745c\u4f3d\u516b\u4e4b\uff0c\u8001\u5e08\u5f88\u8be6\u7ec6\u7ed9\u6211\u4eec\u8ad1\u4e00\u89e3\u6790\uff1b\u5236\u6212\uff0c\u5185\u5236\uff0c\u4f53\u5f0f\uff0c\u8c03\u606f\uff0c\u611f\u5b98\uff0c\u6267\u6301\uff0c\u51a5\u60f3\u548c\u4e09\u6469\u5730\u3002 \u548c4\u79cd\u4e0d\u540c\u7684\u547c\u5438\u6cd5\uff0c\u6bcf\u79cd\u547c\u5438\u6cd5\u7ed9\u8eab\u4f53\u5e26\u6765\u7684\u80fd\u91cf\u4e5f\u662f\u90e8\u540c\u7684\u3002\u901a\u8fc7\u98df\u7269\u7597\u6cd5\uff0c\u53ef\u4ee5\u8c03\u89e3\u4eba\u7684\u4e09\u5927\u5c5e\u6027\u3002\u8fd9\u4e9b\u7406\u8bba\u77e5\u8bc6\u90fd\u662f\u6211\u4ee5\u524d\u95fb\u6240\u672a\u95fb\u7684\uff0c\u611f\u8c22\u745c\u4f3d\u8001\u5e08\u8fd92\u4e2a\u6708\u6240\u4f20\u6388\u7684\u745c\u4f3d\u77e5\u8bc6\uff0c\u611f\u8c22the yoga mandalan,\u8ba9\u6211\u5728\u8fd9\u91cc\u5b66\u4e60\u4e86\u8fd9\u4e48\u591a\u745c\u4f3d\u7684\u77e5\u8bc6\u3002 xianhui","og_url":"https:\/\/theyogamandala.com.sg\/cn\/\u603b\u7ed3\/","og_site_name":"The Yoga Mandala","article_published_time":"2018-12-02T09:46:39+00:00","article_modified_time":"2024-11-04T03:27:11+00:00","author":"Alexis Quah","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Alexis Quah"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/theyogamandala.com.sg\/cn\/%e6%80%bb%e7%bb%93\/#article","isPartOf":{"@id":"https:\/\/theyogamandala.com.sg\/cn\/%e6%80%bb%e7%bb%93\/"},"author":{"name":"Alexis Quah","@id":"https:\/\/theyogamandala.com.sg\/cn\/#\/schema\/person\/3c924b7d54622e4b4ec174bf2a519662"},"headline":"\u603b\u7ed3","datePublished":"2018-12-02T09:46:39+00:00","dateModified":"2024-11-04T03:27:11+00:00","mainEntityOfPage":{"@id":"https:\/\/theyogamandala.com.sg\/cn\/%e6%80%bb%e7%bb%93\/"},"wordCount":4,"articleSection":["Blog"],"inLanguage":"en"},{"@type":"WebPage","@id":"https:\/\/theyogamandala.com.sg\/cn\/%e6%80%bb%e7%bb%93\/","url":"https:\/\/theyogamandala.com.sg\/cn\/%e6%80%bb%e7%bb%93\/","name":"\u603b\u7ed3 - The Yoga Mandala","isPartOf":{"@id":"https:\/\/theyogamandala.com.sg\/cn\/#website"},"datePublished":"2018-12-02T09:46:39+00:00","dateModified":"2024-11-04T03:27:11+00:00","author":{"@id":"https:\/\/theyogamandala.com.sg\/cn\/#\/schema\/person\/3c924b7d54622e4b4ec174bf2a519662"},"breadcrumb":{"@id":"https:\/\/theyogamandala.com.sg\/cn\/%e6%80%bb%e7%bb%93\/#breadcrumb"},"inLanguage":"en","potentialAction":[{"@type":"ReadAction","target":["https:\/\/theyogamandala.com.sg\/cn\/%e6%80%bb%e7%bb%93\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/theyogamandala.com.sg\/cn\/%e6%80%bb%e7%bb%93\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/theyogamandala.com.sg\/cn\/"},{"@type":"ListItem","position":2,"name":"\u603b\u7ed3"}]},{"@type":"WebSite","@id":"https:\/\/theyogamandala.com.sg\/cn\/#website","url":"https:\/\/theyogamandala.com.sg\/cn\/","name":"The Yoga Mandala","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/theyogamandala.com.sg\/cn\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en"},{"@type":"Person","@id":"https:\/\/theyogamandala.com.sg\/cn\/#\/schema\/person\/3c924b7d54622e4b4ec174bf2a519662","name":"Alexis Quah","image":{"@type":"ImageObject","inLanguage":"en","@id":"https:\/\/secure.gravatar.com\/avatar\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g","caption":"Alexis Quah"},"url":"https:\/\/theyogamandala.com.sg\/cn\/author\/alexis-quah\/"}]}},"_links":{"self":[{"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/posts\/14346","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/comments?post=14346"}],"version-history":[{"count":1,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/posts\/14346\/revisions"}],"predecessor-version":[{"id":17898,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/posts\/14346\/revisions\/17898"}],"wp:attachment":[{"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/media?parent=14346"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/categories?post=14346"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/tags?post=14346"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}