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Not just the Yoga Pose, more importantly the Yoga Mindfulness. <\/p>\n<p>2018\u5e7410\u6708\u5e73\u65e5\u73ed Chloe\u7684\u8001\u516c\uff0cJoe Tan     \u65b0\u52a0\u5761<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300a\u901a\u8fc7\u59bb\u5b50Chloe\u5b66\u4e60\u745c\u4f3d\u6559\u7ec3\u8bfe\u7a0b\uff0c\u91cd\u65b0\u5b9a\u4e49\u745c\u4f3d\u7684\u91cd\u8981\u6027\u300b \ud83e\uddd8\ud83c\udffb\ud83e\uddd8\ud83c\udffb\ud83e\uddd8\ud83c\udffb \u4f17\u6240\u5468\u77e5\uff0c\u745c\u4f3d\u662f\u4e00\u79cd\u826f\u597d\u7684\u653e\u677e\u65b9\u5f0f\u3002\u5c24\u5176\u5728\u65b0\u52a0\u5761\u8fd9\u4e2a\u73b0\u4ee3\u751f\u6d3b\u8282\u594f\u5feb\u538b\u529b\u5927\uff0c\u6bcf\u4e2a\u4eba\u88ab\u751f\u6d3b\u6240\u538b\u8feb\uff0c\u6bcf\u65f6\u6bcf\u523b\u90fd\u5728\u70e6\u607c\u7740\u5f88\u591a\u4e8b\u3002 \u5f53Chloe\u7b2c\u4e00\u6b21\u548c\u6211\u63d0\u5230\u6709\u4e00\u95f4\u6709\u4e13\u4e1a\u8003\u8bc1\u7684The Yoga Madala \u745c\u4f3d\u5b66\u9662\uff0c\u6211\u4e3a\u5979\u611f\u5230\u9ad8\u5174\u3002\u56e0\u4e3a\u8fd9\u4e48\u591a\u5e74\uff0c Chloe\u4e00\u76f4\u5bf9\u745c\u4f3d\u60c5\u6709\u72ec\u949f\u3002\u770b\u89c1The Yoga Madala \u745c\u4f3d\u5b66\u9662\u53c8\u6709\u4ee5\u4e2d\u6587\u8bb2\u89e3\u53ca\u8003\u8bd5\u7684International Certified Yoga Instructor, \u66f4\u662f\u8ba4\u4e3aChloe\u4e0d\u80fd\u9519\u5931\u826f\u673a\u3002\u6240\u4ee5\u5728\u4eca\u5e74\u516d\u6708\u5c31\u966a\u540c\u5979\u5230\u5b66\u9662\u62a5\u540d\u8fd9\u6b21\u5341\u6708\u7684\u4e13\u4e1a\u745c\u4f3d\u8001\u5e08\u57f9\u8bad\u73ed\u3002 \u65f6\u95f4\u8fc7\u5f97\u5f88\u5feb\u3002\u8fd8\u6709\u4e00\u5468\uff0c\u8fd9\u6b21\u7684\u57f9\u8bad\u73ed\u5c31\u8981\u7ed3\u675f\u4e86\u3002\u5728\u8fd9\u77ed\u77ed\u7684\u51e0\u5468\uff0c \u6211\u5df2\u76ee\u7779\u4e86The Yoga Madala\u7684\u745c\u4f3d\u4fe1\u4ef0\uff0c\u4e13\u4e1a\u548c\u6559\u5bfc\u5b66\u5458\u7684\u975e\u51e1\u80fd\u529b\u3002 \u6bcf\u6b21\u4e0a\u5b8c\u8bfe\u540e\uff0cChloe\u90fd\u4f1a\u548c\u6211\u5206\u4eab\u5979\u7684\u5fc3\u5f97\u548c\u4f53\u4f1a\u3002\u6211\u8fd9\u4f4d\u95e8\u5916\u6c49\uff0c\u745c\u4f3d\u5c0f\u767d\u4e5f\u901a\u8fc7Chloe\u4eceThe Yoga Madala \u5b66\u56de\u6765\u7684\u4eba\u751f\u6001\u5ea6\uff1a\u5fc3\u5e73\u6c14\u548c\u5bf9\u7ec3\u4e60\u745c\u4f3d\u5341\u5206\u91cd\u8981\uff0c\u5b83\u4f1a\u662f\u4e00\u79cd\u4eba\u4f53\u89c4\u5219\uff0c\u4eba\u5728\u51e0\u5c81\u5f00\u59cb\u5b66\u4e60\u745c\u4f3d\uff0c \u4ed6\u7684\u6837\u8c8c\u5c31\u80fd\u505c\u7559\u5728\u8fd9\u4e2a\u5e74\u9f84\uff0c\u6bd5\u7adf\u76f8\u7531\u5fc3\u751f\u3002\u745c\u4f3d\u6709\u52a9\u5fc3\u6001\u653e\u677e\u4e0e\u534f\u8c03\uff0c\u6240\u4ee5\u6709\u52a9\u4fdd\u6301\u5916\u8c8c\u6c14\u8d28\u9ad8\u96c5\u3002 Chloe\u5bf9\u745c\u4f3d\u7684\u5174\u8da3\u4e0e\u65e5\u4ff1\u589e\u3002\u6211\u4e3a\u5979\u80fd\u627e\u5230\u81ea\u5df1\u559c\u6b22\u7684\u4e1c\u897f\u611f\u5230\u9a84\u50b2\u3002\u6211\u611f\u8c22The Yoga Madala \u7684\u5168\u4f53\u5bcc\u6709\u7231\u5fc3\u548c\u6b63\u80fd\u91cf\u7684\u745c\u4f3d\u8001\u5e08\u4e0e\u52a9\u6559\u3002\u4f60\u4eec\u7684\u4fe1\u4ef0\u548c\u4e13\u4e1a\u6253\u52a8\u4e86\u6765\u548c\u59b3\u4eec\u5b66\u4e60\u7684\u5b66\u4e60\u8005\uff0c\u8ba9\u5b66\u4e60\u745c\u4f3d\u6210\u4e3a\u662f\u4e00\u79cd\u827a\u672f\u3002\u4ece\u91cc\u5230\u5916\uff0c \u5fc3\u5ff5\u548c\u59ff\u6001\u4e00\u81f4\uff0c\u53d1\u6325Yoga makes this world a better place \u7684\u4f5c\u7528\u3002 \u3010\u4f60\u505a\u8d8a\u591a\u7684\u745c\u4f3d\u7ec3\u4e60\uff0c\u4f60\u5c06\u5b66\u4f1a\u5982\u4f55\u7559\u610f\u5230\u4f60\u7ec3\u4e60\u4e2d\u7684\u60c5\u7eea\u548c\u611f\u53d7\uff0c\u8fd9\u5c06\u4f1a\u8ba9\u4f60\u6709\u80fd\u529b\u5b81\u9759\uff0c\u53d1\u73b0\u5728\u6d77\u9762\u6ce2\u6d9b\u4e4b\u4e0b\uff0c\u6709\u7740\u65e0\u9650\u7684\u5b81\u9759\uff0c\u8fd9\u79cd\u5b81\u9759\u5c31\u5728\u81ea\u8eab\u7684\u5fc3\u4e2d\u3002\u3011 The Yoga Madala truly teaches everything you need to learn about Yoga. Not just the Yoga Pose, more [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[122],"tags":[],"class_list":["post-14288","post","type-post","status-publish","format-standard","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u770b\u5230\u59bb\u5b50Chloe\u5b66\u4e60\u745c\u4f3d\u6559\u7ec3\u7684\u63d0\u5347 - The Yoga Mandala<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theyogamandala.com.sg\/cn\/\u770b\u5230\u59bb\u5b50chloe\u5b66\u4e60\u745c\u4f3d\u6559\u7ec3\u7684\u63d0\u5347\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u770b\u5230\u59bb\u5b50Chloe\u5b66\u4e60\u745c\u4f3d\u6559\u7ec3\u7684\u63d0\u5347 - The Yoga Mandala\" \/>\n<meta property=\"og:description\" content=\"\u300a\u901a\u8fc7\u59bb\u5b50Chloe\u5b66\u4e60\u745c\u4f3d\u6559\u7ec3\u8bfe\u7a0b\uff0c\u91cd\u65b0\u5b9a\u4e49\u745c\u4f3d\u7684\u91cd\u8981\u6027\u300b \ud83e\uddd8\ud83c\udffb\ud83e\uddd8\ud83c\udffb\ud83e\uddd8\ud83c\udffb \u4f17\u6240\u5468\u77e5\uff0c\u745c\u4f3d\u662f\u4e00\u79cd\u826f\u597d\u7684\u653e\u677e\u65b9\u5f0f\u3002\u5c24\u5176\u5728\u65b0\u52a0\u5761\u8fd9\u4e2a\u73b0\u4ee3\u751f\u6d3b\u8282\u594f\u5feb\u538b\u529b\u5927\uff0c\u6bcf\u4e2a\u4eba\u88ab\u751f\u6d3b\u6240\u538b\u8feb\uff0c\u6bcf\u65f6\u6bcf\u523b\u90fd\u5728\u70e6\u607c\u7740\u5f88\u591a\u4e8b\u3002 \u5f53Chloe\u7b2c\u4e00\u6b21\u548c\u6211\u63d0\u5230\u6709\u4e00\u95f4\u6709\u4e13\u4e1a\u8003\u8bc1\u7684The Yoga Madala \u745c\u4f3d\u5b66\u9662\uff0c\u6211\u4e3a\u5979\u611f\u5230\u9ad8\u5174\u3002\u56e0\u4e3a\u8fd9\u4e48\u591a\u5e74\uff0c Chloe\u4e00\u76f4\u5bf9\u745c\u4f3d\u60c5\u6709\u72ec\u949f\u3002\u770b\u89c1The Yoga Madala \u745c\u4f3d\u5b66\u9662\u53c8\u6709\u4ee5\u4e2d\u6587\u8bb2\u89e3\u53ca\u8003\u8bd5\u7684International Certified Yoga Instructor, \u66f4\u662f\u8ba4\u4e3aChloe\u4e0d\u80fd\u9519\u5931\u826f\u673a\u3002\u6240\u4ee5\u5728\u4eca\u5e74\u516d\u6708\u5c31\u966a\u540c\u5979\u5230\u5b66\u9662\u62a5\u540d\u8fd9\u6b21\u5341\u6708\u7684\u4e13\u4e1a\u745c\u4f3d\u8001\u5e08\u57f9\u8bad\u73ed\u3002 \u65f6\u95f4\u8fc7\u5f97\u5f88\u5feb\u3002\u8fd8\u6709\u4e00\u5468\uff0c\u8fd9\u6b21\u7684\u57f9\u8bad\u73ed\u5c31\u8981\u7ed3\u675f\u4e86\u3002\u5728\u8fd9\u77ed\u77ed\u7684\u51e0\u5468\uff0c \u6211\u5df2\u76ee\u7779\u4e86The Yoga Madala\u7684\u745c\u4f3d\u4fe1\u4ef0\uff0c\u4e13\u4e1a\u548c\u6559\u5bfc\u5b66\u5458\u7684\u975e\u51e1\u80fd\u529b\u3002 \u6bcf\u6b21\u4e0a\u5b8c\u8bfe\u540e\uff0cChloe\u90fd\u4f1a\u548c\u6211\u5206\u4eab\u5979\u7684\u5fc3\u5f97\u548c\u4f53\u4f1a\u3002\u6211\u8fd9\u4f4d\u95e8\u5916\u6c49\uff0c\u745c\u4f3d\u5c0f\u767d\u4e5f\u901a\u8fc7Chloe\u4eceThe Yoga Madala \u5b66\u56de\u6765\u7684\u4eba\u751f\u6001\u5ea6\uff1a\u5fc3\u5e73\u6c14\u548c\u5bf9\u7ec3\u4e60\u745c\u4f3d\u5341\u5206\u91cd\u8981\uff0c\u5b83\u4f1a\u662f\u4e00\u79cd\u4eba\u4f53\u89c4\u5219\uff0c\u4eba\u5728\u51e0\u5c81\u5f00\u59cb\u5b66\u4e60\u745c\u4f3d\uff0c \u4ed6\u7684\u6837\u8c8c\u5c31\u80fd\u505c\u7559\u5728\u8fd9\u4e2a\u5e74\u9f84\uff0c\u6bd5\u7adf\u76f8\u7531\u5fc3\u751f\u3002\u745c\u4f3d\u6709\u52a9\u5fc3\u6001\u653e\u677e\u4e0e\u534f\u8c03\uff0c\u6240\u4ee5\u6709\u52a9\u4fdd\u6301\u5916\u8c8c\u6c14\u8d28\u9ad8\u96c5\u3002 Chloe\u5bf9\u745c\u4f3d\u7684\u5174\u8da3\u4e0e\u65e5\u4ff1\u589e\u3002\u6211\u4e3a\u5979\u80fd\u627e\u5230\u81ea\u5df1\u559c\u6b22\u7684\u4e1c\u897f\u611f\u5230\u9a84\u50b2\u3002\u6211\u611f\u8c22The Yoga Madala \u7684\u5168\u4f53\u5bcc\u6709\u7231\u5fc3\u548c\u6b63\u80fd\u91cf\u7684\u745c\u4f3d\u8001\u5e08\u4e0e\u52a9\u6559\u3002\u4f60\u4eec\u7684\u4fe1\u4ef0\u548c\u4e13\u4e1a\u6253\u52a8\u4e86\u6765\u548c\u59b3\u4eec\u5b66\u4e60\u7684\u5b66\u4e60\u8005\uff0c\u8ba9\u5b66\u4e60\u745c\u4f3d\u6210\u4e3a\u662f\u4e00\u79cd\u827a\u672f\u3002\u4ece\u91cc\u5230\u5916\uff0c \u5fc3\u5ff5\u548c\u59ff\u6001\u4e00\u81f4\uff0c\u53d1\u6325Yoga makes this world a better place \u7684\u4f5c\u7528\u3002 \u3010\u4f60\u505a\u8d8a\u591a\u7684\u745c\u4f3d\u7ec3\u4e60\uff0c\u4f60\u5c06\u5b66\u4f1a\u5982\u4f55\u7559\u610f\u5230\u4f60\u7ec3\u4e60\u4e2d\u7684\u60c5\u7eea\u548c\u611f\u53d7\uff0c\u8fd9\u5c06\u4f1a\u8ba9\u4f60\u6709\u80fd\u529b\u5b81\u9759\uff0c\u53d1\u73b0\u5728\u6d77\u9762\u6ce2\u6d9b\u4e4b\u4e0b\uff0c\u6709\u7740\u65e0\u9650\u7684\u5b81\u9759\uff0c\u8fd9\u79cd\u5b81\u9759\u5c31\u5728\u81ea\u8eab\u7684\u5fc3\u4e2d\u3002\u3011 The Yoga Madala truly teaches everything you need to learn about Yoga. 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