{"id":12891,"date":"2018-12-02T01:02:22","date_gmt":"2018-12-01T17:02:22","guid":{"rendered":"https:\/\/www.theyogamandala.com.sg\/?p=12891"},"modified":"2024-11-04T11:27:17","modified_gmt":"2024-11-04T03:27:17","slug":"never-to-late-to-star","status":"publish","type":"post","link":"https:\/\/theyogamandala.com.sg\/cn\/never-to-late-to-star\/","title":{"rendered":"Never to late to star"},"content":{"rendered":"<h4>\u5f53\u6211\u548c\u6211\u7684\u670b\u53cb\u4eec\u8bf4\u6211\u60f3\u53bb\u8003\u745c\u4f3d\u6559\u5e08\u8ba4\u8bc1\u65f6\uff0c\u5927\u90e8\u5206\u6211\u7684\u670b\u53cb\u90fd\u5f53\u6211\u5728\u5f00\u73a9\u7b11\uff0c\u8bf4\u6211\u662f\u6ca1\u4e8b\u627e\u4e8b\u778e\u6298\u817e\u3002\u7684\u786e\uff0c\u5e74\u5c4a\u4e0d\u60d1\uff0c\u5c31\u8be5\u597d\u597d\u4eab\u53d7\u751f\u6d3b\uff0c\u95f2\u770b\u5ead\u524d\u82b1\u5f00\u82b1\u843d\uff0c\u7b11\u8c08\u5929\u8fb9\u4e91\u5377\u4e91\u8212\u3002<\/h4>\n<h4>\u4ece\u516c\u4f17\u53f7\u4e0a\u627e\u5230\u4e86yoga mandala\u7684\u8054\u7cfb\u65b9\u5f0f\uff0c\u7ea6\u4e86\u4e00\u8282\u8bd5\u8bfe\uff0c\u88ab\u8338\u513f\u8001\u5e08\u4e09\u5206\u949f\u8650\u8db4\u4e0b\uff0c\u4e0b\u4e86\u8bfe\uff0c\u5374\u9b3c\u4f7f\u795e\u5dee\u7684\u62a5\u540d\u4e86RYT200\uff0c\u6211\u4e5f\u4e0d\u77e5\u9053\u81ea\u5df1\u5230\u5e95\u662f\u54ea\u91cc\u6765\u7684\u81ea\u4fe1\u548c\u52c7\u6c14\uff0c\u5c31\u8fd9\u6837\u5728\u5f00\u59cb\u4e86\u6211\u7684\u745c\u4f3d\u6559\u5e08\u57f9\u8bad\u3002<\/h4>\n<h4>\u6bcf\u4e00\u5929\u90fd\u6ce1\u5728\u6c57\u6c34\u91cc\uff0c\u6bcf\u4e00\u5929\u90fd\u6709\u4e0d\u540c\u7684\u6311\u6218\uff0c\u6bcf\u4e00\u5929\uff0c\u4e5f\u90fd\u80fd\u611f\u53d7\u5230\u81ea\u5df1\u7684\u6210\u957f\u3002\u4ece\u7b2c\u4e00\u6b2110\u8f6esurya namaskar\u540e\u76f4\u63a5\u7729\u6655\uff0c\u5230\u73b0\u5728\u6c14\u4e0d\u5598\u8272\u4e0d\u6539\u3002\u7b2c\u4e00\u6b21chaturanga\u6491\u4e0d\u8d77\u6765\uff0c\u5230\u73b0\u5728\u6bcf\u4e00\u6b21\u4e0d\u4ec5\u80fd\u6491\u4f4f\uff0c\u8fd8\u80fd\u81ea\u6211\u8c03\u6574\u4f53\u5f0f\u8ba9\u52a8\u4f5c\u66f4\u5230\u4f4d\u3002\u745c\u4f3d\u6539\u53d8\u6211\u7684\uff0c\u4e0d\u4ec5\u662f\u8eab\u4f53\uff0c\u66f4\u591a\u7684\u662f\u5185\u5fc3\u7684\u5f3a\u5927\u548c\u5b89\u5b9a\u3002<\/h4>\n<h4>\u5c71\u9876\u5c31\u5728\u90a3\u91cc\uff0c\u8def\u867d\u7136\u8fd8\u5f88\u957f\uff0c\u8d77\u70b9\u5374\u6c38\u8fdc\u90fd\u4e0d\u5acc\u665a\u3002<\/h4>\n<p>2018\u5e7411\u6708RYT200Michelle<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5f53\u6211\u548c\u6211\u7684\u670b\u53cb\u4eec\u8bf4\u6211\u60f3\u53bb\u8003\u745c\u4f3d\u6559\u5e08\u8ba4\u8bc1\u65f6\uff0c\u5927\u90e8\u5206\u6211\u7684\u670b\u53cb\u90fd\u5f53\u6211\u5728\u5f00\u73a9\u7b11\uff0c\u8bf4\u6211\u662f\u6ca1\u4e8b\u627e\u4e8b\u778e\u6298\u817e\u3002\u7684\u786e\uff0c\u5e74\u5c4a\u4e0d\u60d1\uff0c\u5c31\u8be5\u597d\u597d\u4eab\u53d7\u751f\u6d3b\uff0c\u95f2\u770b\u5ead\u524d\u82b1\u5f00\u82b1\u843d\uff0c\u7b11\u8c08\u5929\u8fb9\u4e91\u5377\u4e91\u8212\u3002 \u4ece\u516c\u4f17\u53f7\u4e0a\u627e\u5230\u4e86yoga mandala\u7684\u8054\u7cfb\u65b9\u5f0f\uff0c\u7ea6\u4e86\u4e00\u8282\u8bd5\u8bfe\uff0c\u88ab\u8338\u513f\u8001\u5e08\u4e09\u5206\u949f\u8650\u8db4\u4e0b\uff0c\u4e0b\u4e86\u8bfe\uff0c\u5374\u9b3c\u4f7f\u795e\u5dee\u7684\u62a5\u540d\u4e86RYT200\uff0c\u6211\u4e5f\u4e0d\u77e5\u9053\u81ea\u5df1\u5230\u5e95\u662f\u54ea\u91cc\u6765\u7684\u81ea\u4fe1\u548c\u52c7\u6c14\uff0c\u5c31\u8fd9\u6837\u5728\u5f00\u59cb\u4e86\u6211\u7684\u745c\u4f3d\u6559\u5e08\u57f9\u8bad\u3002 \u6bcf\u4e00\u5929\u90fd\u6ce1\u5728\u6c57\u6c34\u91cc\uff0c\u6bcf\u4e00\u5929\u90fd\u6709\u4e0d\u540c\u7684\u6311\u6218\uff0c\u6bcf\u4e00\u5929\uff0c\u4e5f\u90fd\u80fd\u611f\u53d7\u5230\u81ea\u5df1\u7684\u6210\u957f\u3002\u4ece\u7b2c\u4e00\u6b2110\u8f6esurya namaskar\u540e\u76f4\u63a5\u7729\u6655\uff0c\u5230\u73b0\u5728\u6c14\u4e0d\u5598\u8272\u4e0d\u6539\u3002\u7b2c\u4e00\u6b21chaturanga\u6491\u4e0d\u8d77\u6765\uff0c\u5230\u73b0\u5728\u6bcf\u4e00\u6b21\u4e0d\u4ec5\u80fd\u6491\u4f4f\uff0c\u8fd8\u80fd\u81ea\u6211\u8c03\u6574\u4f53\u5f0f\u8ba9\u52a8\u4f5c\u66f4\u5230\u4f4d\u3002\u745c\u4f3d\u6539\u53d8\u6211\u7684\uff0c\u4e0d\u4ec5\u662f\u8eab\u4f53\uff0c\u66f4\u591a\u7684\u662f\u5185\u5fc3\u7684\u5f3a\u5927\u548c\u5b89\u5b9a\u3002 \u5c71\u9876\u5c31\u5728\u90a3\u91cc\uff0c\u8def\u867d\u7136\u8fd8\u5f88\u957f\uff0c\u8d77\u70b9\u5374\u6c38\u8fdc\u90fd\u4e0d\u5acc\u665a\u3002 2018\u5e7411\u6708RYT200Michelle<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-12891","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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