
{"id":12674,"date":"2018-11-20T08:37:11","date_gmt":"2018-11-20T00:37:11","guid":{"rendered":"https:\/\/www.theyogamandala.com.sg\/?p=12674"},"modified":"2024-11-04T11:27:53","modified_gmt":"2024-11-04T03:27:53","slug":"christine-seah-ytt-september-200-hours-blog-post-5","status":"publish","type":"post","link":"https:\/\/theyogamandala.com.sg\/cn\/christine-seah-ytt-september-200-hours-blog-post-5\/","title":{"rendered":"Christine Seah YTT September 200 Hours Blog Post 5"},"content":{"rendered":"<p>First Teaching Experience<\/p>\n<p>I completed my first teaching experience on 17 November 2018. I had worried about it the night before and then on the day itself while teaching it was just a complete blank in my mind what I was going to do. As I started teaching the class though I started becoming more comfortable and natural so I relaxed a little bit but because I wanted to adjust every student into a best alignment possible, I felt that I could help some students but not other students in each pose and I started to worry again. I believe the best thing that I could tell myself is not to worry so much. I will treat it is a good learning experience. Most of my friends came and gave me feedback that they liked my class and that they hoped that I would go far and aim high. Thank you to my friends and family for their support. I really couldn&#8217;t have done this teacher&#8217;s training without everyone&#8217;s help, including my classmates and teachers. Namaste!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>First Teaching Experience I completed my first teaching experience on 17 November 2018. I had worried about it the night before and then on the day itself while teaching it was just a complete blank in my mind what I was going to do. As I started teaching the class though I started becoming more [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[122],"tags":[],"class_list":["post-12674","post","type-post","status-publish","format-standard","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Christine Seah YTT September 200 Hours Blog Post 5 - The Yoga Mandala<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theyogamandala.com.sg\/cn\/christine-seah-ytt-september-200-hours-blog-post-5\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Christine Seah YTT September 200 Hours Blog Post 5 - The Yoga Mandala\" \/>\n<meta property=\"og:description\" content=\"First Teaching Experience I completed my first teaching experience on 17 November 2018. 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