{"id":12555,"date":"2018-11-14T12:08:33","date_gmt":"2018-11-14T04:08:33","guid":{"rendered":"https:\/\/www.theyogamandala.com.sg\/?p=12555"},"modified":"2024-11-04T11:27:57","modified_gmt":"2024-11-04T03:27:57","slug":"%e8%ae%a4%e8%af%86%e5%88%b0%e8%87%aa%e5%b7%b1%e7%9a%84%e4%b8%8d%e8%b6%b3%e6%89%8d%e8%83%bd%e6%9b%b4%e6%9c%89%e9%92%88%e5%af%b9%e7%9a%84%e7%bb%83%e4%b9%a0","status":"publish","type":"post","link":"https:\/\/theyogamandala.com.sg\/cn\/%e8%ae%a4%e8%af%86%e5%88%b0%e8%87%aa%e5%b7%b1%e7%9a%84%e4%b8%8d%e8%b6%b3%e6%89%8d%e8%83%bd%e6%9b%b4%e6%9c%89%e9%92%88%e5%af%b9%e7%9a%84%e7%bb%83%e4%b9%a0\/","title":{"rendered":"\u8ba4\u8bc6\u5230\u81ea\u5df1\u7684\u4e0d\u8db3\u624d\u80fd\u66f4\u6709\u9488\u5bf9\u7684\u7ec3\u4e60"},"content":{"rendered":"

2018-10-18
\n\u8584\u5f31\u808c\u8089: \u659c\u65b9\u808c\u4e0a\u4e2d\uff0c\u4e0b\u675f\u90fd\u8584\u5f31; \u7ad6\u810a\u808c\uff0c\u53ef\u4ee5\u901a\u8fc7\u5e73\u677f\uff0c\u52a8\u6001\u5e73\u677f\u7b49\u8bad\u7ec3\u6838\u5fc3\u7684\u52a8\u4f5c\uff0c\u8fd8\u6709\u5012\u7acb\u6765\u953b\u70bc. \u80b1\u4e09\u5934\u808c\u8584\u5f31\uff0c\u53ef\u4ee5\u901a\u8fc7chaturanga \u953b\u70bc.
\n\u9700\u8981\u62c9\u4f38: \u808c\u8089\u548c\u5173\u8282\u6574\u4f53\u6bd4\u8f83\u7d27. \u80a1\u56db\u5934\u808c\uff0c\u80a1\u4e8c\u5934\u808c\uff0c\u8153\u80a0\u808c\uff0c\u5c24\u5176\u9700\u8981\u62c9\u4f38. \u524d\u66f2\uff0c\u4e0b\u72ac\uff0c\u9e3d\u5b50\uff0c\u8725\u8734\u7b49\u62c9\u4f38\u817f\u90e8\u808c\u8089\u7684\u52a8\u4f5c\u90fd\u9700\u8981\u7ec3\u4e60
\n\u4e3b\u8981\u95ee\u9898\uff1a \u9700\u8981\u953b\u70bc\u808c\u8089\u7684\u4e3b\u52a8\u53d1\u529b\u7684\u610f\u8bc6\u4ee5\u53ca\u8eab\u4f53\u7684\u6574\u4f53\u534f\u8c03\u6027\"\"<\/p>\n

RYT200 \u5468\u672b\u73ed Liyaoooo<\/p>\n","protected":false},"excerpt":{"rendered":"

2018-10-18 \u8584\u5f31\u808c\u8089: \u659c\u65b9\u808c\u4e0a\u4e2d\uff0c\u4e0b\u675f\u90fd\u8584\u5f31; \u7ad6\u810a\u808c\uff0c\u53ef\u4ee5\u901a\u8fc7\u5e73\u677f\uff0c\u52a8\u6001\u5e73\u677f\u7b49\u8bad\u7ec3\u6838\u5fc3\u7684\u52a8\u4f5c\uff0c\u8fd8\u6709\u5012\u7acb\u6765\u953b\u70bc. \u80b1\u4e09\u5934\u808c\u8584\u5f31\uff0c\u53ef\u4ee5\u901a\u8fc7chaturanga \u953b\u70bc. \u9700\u8981\u62c9\u4f38: \u808c\u8089\u548c\u5173\u8282\u6574\u4f53\u6bd4\u8f83\u7d27. \u80a1\u56db\u5934\u808c\uff0c\u80a1\u4e8c\u5934\u808c\uff0c\u8153\u80a0\u808c\uff0c\u5c24\u5176\u9700\u8981\u62c9\u4f38. \u524d\u66f2\uff0c\u4e0b\u72ac\uff0c\u9e3d\u5b50\uff0c\u8725\u8734\u7b49\u62c9\u4f38\u817f\u90e8\u808c\u8089\u7684\u52a8\u4f5c\u90fd\u9700\u8981\u7ec3\u4e60 \u4e3b\u8981\u95ee\u9898\uff1a \u9700\u8981\u953b\u70bc\u808c\u8089\u7684\u4e3b\u52a8\u53d1\u529b\u7684\u610f\u8bc6\u4ee5\u53ca\u8eab\u4f53\u7684\u6574\u4f53\u534f\u8c03\u6027 RYT200 \u5468\u672b\u73ed Liyaoooo<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-12555","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"\n\u8ba4\u8bc6\u5230\u81ea\u5df1\u7684\u4e0d\u8db3\u624d\u80fd\u66f4\u6709\u9488\u5bf9\u7684\u7ec3\u4e60 - The Yoga Mandala<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theyogamandala.com.sg\/cn\/\u8ba4\u8bc6\u5230\u81ea\u5df1\u7684\u4e0d\u8db3\u624d\u80fd\u66f4\u6709\u9488\u5bf9\u7684\u7ec3\u4e60\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u8ba4\u8bc6\u5230\u81ea\u5df1\u7684\u4e0d\u8db3\u624d\u80fd\u66f4\u6709\u9488\u5bf9\u7684\u7ec3\u4e60 - The Yoga Mandala\" \/>\n<meta property=\"og:description\" content=\"2018-10-18 \u8584\u5f31\u808c\u8089: \u659c\u65b9\u808c\u4e0a\u4e2d\uff0c\u4e0b\u675f\u90fd\u8584\u5f31; \u7ad6\u810a\u808c\uff0c\u53ef\u4ee5\u901a\u8fc7\u5e73\u677f\uff0c\u52a8\u6001\u5e73\u677f\u7b49\u8bad\u7ec3\u6838\u5fc3\u7684\u52a8\u4f5c\uff0c\u8fd8\u6709\u5012\u7acb\u6765\u953b\u70bc. \u80b1\u4e09\u5934\u808c\u8584\u5f31\uff0c\u53ef\u4ee5\u901a\u8fc7chaturanga \u953b\u70bc. \u9700\u8981\u62c9\u4f38: \u808c\u8089\u548c\u5173\u8282\u6574\u4f53\u6bd4\u8f83\u7d27. \u80a1\u56db\u5934\u808c\uff0c\u80a1\u4e8c\u5934\u808c\uff0c\u8153\u80a0\u808c\uff0c\u5c24\u5176\u9700\u8981\u62c9\u4f38. \u524d\u66f2\uff0c\u4e0b\u72ac\uff0c\u9e3d\u5b50\uff0c\u8725\u8734\u7b49\u62c9\u4f38\u817f\u90e8\u808c\u8089\u7684\u52a8\u4f5c\u90fd\u9700\u8981\u7ec3\u4e60 \u4e3b\u8981\u95ee\u9898\uff1a \u9700\u8981\u953b\u70bc\u808c\u8089\u7684\u4e3b\u52a8\u53d1\u529b\u7684\u610f\u8bc6\u4ee5\u53ca\u8eab\u4f53\u7684\u6574\u4f53\u534f\u8c03\u6027 RYT200 \u5468\u672b\u73ed Liyaoooo\" \/>\n<meta property=\"og:url\" content=\"https:\/\/theyogamandala.com.sg\/cn\/\u8ba4\u8bc6\u5230\u81ea\u5df1\u7684\u4e0d\u8db3\u624d\u80fd\u66f4\u6709\u9488\u5bf9\u7684\u7ec3\u4e60\/\" \/>\n<meta property=\"og:site_name\" content=\"The Yoga Mandala\" \/>\n<meta property=\"article:published_time\" content=\"2018-11-14T04:08:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-04T03:27:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.theyogamandala.com.sg\/wp-content\/uploads\/2018\/11\/211542168424_.pic_hd-169x300.jpg\" \/>\n<meta name=\"author\" content=\"Alexis Quah\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Alexis Quah\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/%e8%ae%a4%e8%af%86%e5%88%b0%e8%87%aa%e5%b7%b1%e7%9a%84%e4%b8%8d%e8%b6%b3%e6%89%8d%e8%83%bd%e6%9b%b4%e6%9c%89%e9%92%88%e5%af%b9%e7%9a%84%e7%bb%83%e4%b9%a0\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/%e8%ae%a4%e8%af%86%e5%88%b0%e8%87%aa%e5%b7%b1%e7%9a%84%e4%b8%8d%e8%b6%b3%e6%89%8d%e8%83%bd%e6%9b%b4%e6%9c%89%e9%92%88%e5%af%b9%e7%9a%84%e7%bb%83%e4%b9%a0\\\/\"},\"author\":{\"name\":\"Alexis Quah\",\"@id\":\"http:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#\\\/schema\\\/person\\\/3c924b7d54622e4b4ec174bf2a519662\"},\"headline\":\"\u8ba4\u8bc6\u5230\u81ea\u5df1\u7684\u4e0d\u8db3\u624d\u80fd\u66f4\u6709\u9488\u5bf9\u7684\u7ec3\u4e60\",\"datePublished\":\"2018-11-14T04:08:33+00:00\",\"dateModified\":\"2024-11-04T03:27:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/%e8%ae%a4%e8%af%86%e5%88%b0%e8%87%aa%e5%b7%b1%e7%9a%84%e4%b8%8d%e8%b6%b3%e6%89%8d%e8%83%bd%e6%9b%b4%e6%9c%89%e9%92%88%e5%af%b9%e7%9a%84%e7%bb%83%e4%b9%a0\\\/\"},\"wordCount\":5,\"image\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/%e8%ae%a4%e8%af%86%e5%88%b0%e8%87%aa%e5%b7%b1%e7%9a%84%e4%b8%8d%e8%b6%b3%e6%89%8d%e8%83%bd%e6%9b%b4%e6%9c%89%e9%92%88%e5%af%b9%e7%9a%84%e7%bb%83%e4%b9%a0\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.theyogamandala.com.sg\\\/wp-content\\\/uploads\\\/2018\\\/11\\\/211542168424_.pic_hd-169x300.jpg\",\"inLanguage\":\"en\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/%e8%ae%a4%e8%af%86%e5%88%b0%e8%87%aa%e5%b7%b1%e7%9a%84%e4%b8%8d%e8%b6%b3%e6%89%8d%e8%83%bd%e6%9b%b4%e6%9c%89%e9%92%88%e5%af%b9%e7%9a%84%e7%bb%83%e4%b9%a0\\\/\",\"url\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/%e8%ae%a4%e8%af%86%e5%88%b0%e8%87%aa%e5%b7%b1%e7%9a%84%e4%b8%8d%e8%b6%b3%e6%89%8d%e8%83%bd%e6%9b%b4%e6%9c%89%e9%92%88%e5%af%b9%e7%9a%84%e7%bb%83%e4%b9%a0\\\/\",\"name\":\"\u8ba4\u8bc6\u5230\u81ea\u5df1\u7684\u4e0d\u8db3\u624d\u80fd\u66f4\u6709\u9488\u5bf9\u7684\u7ec3\u4e60 - 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