
{"id":11765,"date":"2018-10-12T23:45:37","date_gmt":"2018-10-12T15:45:37","guid":{"rendered":"https:\/\/www.theyogamandala.com.sg\/?p=11765"},"modified":"2024-11-04T11:29:42","modified_gmt":"2024-11-04T03:29:42","slug":"patience-and-all-is-coming","status":"publish","type":"post","link":"https:\/\/theyogamandala.com.sg\/cn\/patience-and-all-is-coming\/","title":{"rendered":"Patience and all is coming"},"content":{"rendered":"<p>Being one of the considerably more seasoned practitioners in my YTT course has given me the rare opportunity to teach my fellow YTT classmates about certain poses. Rare because I hardly consider myself as advanced in any way! One day after YTT we were working on asanas, and someone got frustrated because she wasn\u2019t strong enough or flexible enough to nail the asana. <\/p>\n<p>It reminded me of when I was at that stage of my yoga journey and wanted to be able to do poses NOW. I would end up feeling very discouraged that I wasn\u2019t strong enough, flexible enough or I just couldn\u2019t get the mind-body connection required for the pose. After a while I realised that yoga isn\u2019t about instant gratification, its about the journey to the pose \u2013 the diligence, discipline, consistent practice and the patience gained \u2013 which makes the result all the more sweeter\u2026 <\/p>\n<p>Now when faced with a difficult pose, I\u2019m less worked up about not being able to get it right, because I know that with practice and patience, it will come in time.<\/p>\n<p>Namaste,<br \/>\nLyssetta<br \/>\n@yogi.lys<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Being one of the considerably more seasoned practitioners in my YTT course has given me the rare opportunity to teach my fellow YTT classmates about certain poses. Rare because I hardly consider myself as advanced in any way! One day after YTT we were working on asanas, and someone got frustrated because she wasn\u2019t strong [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[149,138],"class_list":["post-11765","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-lyssetta","tag-ytt200"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Patience and all is coming - The Yoga Mandala<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theyogamandala.com.sg\/cn\/patience-and-all-is-coming\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Patience and all is coming - The Yoga Mandala\" \/>\n<meta property=\"og:description\" content=\"Being one of the considerably more seasoned practitioners in my YTT course has given me the rare opportunity to teach my fellow YTT classmates about certain poses. Rare because I hardly consider myself as advanced in any way! 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