{"id":11755,"date":"2018-10-12T21:40:12","date_gmt":"2018-10-12T13:40:12","guid":{"rendered":"https:\/\/www.theyogamandala.com.sg\/?p=11755"},"modified":"2024-11-04T11:29:43","modified_gmt":"2024-11-04T03:29:43","slug":"final-jitters-to-the-max","status":"publish","type":"post","link":"https:\/\/theyogamandala.com.sg\/cn\/final-jitters-to-the-max\/","title":{"rendered":"Final jitters to the MAX"},"content":{"rendered":"<p>Going to have to teach the last practical teaching class to fellow trainees tomorrow at 8 am. Then follow by asanas and theory exams. Can&#8217;t remember how many zillion years ago I had to study for an exam. Really feel this old brain is hanging on thin spider web thread. Woke up with a very painful right arm. Couldn&#8217;t even do slight right shoulder rotation or right side plank without any pain. Pray for a miracle that it will be alright tomorrow. Gambatee for me and all my YTT friends \ud83d\udcaa\ud83c\udffb\ud83d\udcaa\ud83c\udffb\ud83d\udcaa\ud83c\udffb\ud83d\ude00<\/p>\n<p>Lily@TheYogaMandala200HrsYTT<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Going to have to teach the last practical teaching class to fellow trainees tomorrow at 8 am. Then follow by asanas and theory exams. Can&#8217;t remember how many zillion years ago I had to study for an exam. Really feel this old brain is hanging on thin spider web thread. Woke up with a very [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[122],"tags":[142],"class_list":["post-11755","post","type-post","status-publish","format-standard","hentry","category-blog","tag-lily-hwang"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Final jitters to the MAX - The Yoga Mandala<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theyogamandala.com.sg\/cn\/final-jitters-to-the-max\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Final jitters to the MAX - The Yoga Mandala\" \/>\n<meta property=\"og:description\" content=\"Going to have to teach the last practical teaching class to fellow trainees tomorrow at 8 am. 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