
{"id":11739,"date":"2018-10-11T18:13:03","date_gmt":"2018-10-11T10:13:03","guid":{"rendered":"https:\/\/www.theyogamandala.com.sg\/?p=11739"},"modified":"2024-11-04T11:29:47","modified_gmt":"2024-11-04T03:29:47","slug":"teaching-5","status":"publish","type":"post","link":"https:\/\/theyogamandala.com.sg\/cn\/teaching-5\/","title":{"rendered":"Teaching"},"content":{"rendered":"<p>I was really nervous about teaching, especially teaching people i knew\/ invited in a class setting lead by me. A lot of different things were going through my head (which i now know were completely unnecessary); &#8216;Will they like the class, will i making a fool of myself, is the sequencing ok, will everyone enjoy the class including my fellow ytt mates.&#8217;<\/p>\n<p>The list goes on.<\/p>\n<p>Anyway, what i&#8217;ve learnt from this week, which will definitely apply to everything in life, is this &#8211; Do not over think things. Do the best you can, be prepared &amp; then not be affected or consumed by what other people think. Ok well that&#8217;s more than one thing but i think it&#8217;s something that is very important which is easy to say but to practice, is sometimes tough because it&#8217;s human nature to second guess yourself. Its something i want to be mindful of moving forward whether teaching or just to live.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I was really nervous about teaching, especially teaching people i knew\/ invited in a class setting lead by me. A lot of different things were going through my head (which i now know were completely unnecessary); &#8216;Will they like the class, will i making a fool of myself, is the sequencing ok, will everyone enjoy [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[122],"tags":[145,138],"class_list":["post-11739","post","type-post","status-publish","format-standard","hentry","category-blog","tag-lesley","tag-ytt200"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Teaching - The Yoga Mandala<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theyogamandala.com.sg\/cn\/teaching-5\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Teaching - The Yoga Mandala\" \/>\n<meta property=\"og:description\" content=\"I was really nervous about teaching, especially teaching people i knew\/ invited in a class setting lead by me. 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