{"id":11693,"date":"2018-10-10T21:54:34","date_gmt":"2018-10-10T13:54:34","guid":{"rendered":"https:\/\/www.theyogamandala.com.sg\/?p=11693"},"modified":"2024-11-04T11:30:55","modified_gmt":"2024-11-04T03:30:55","slug":"what-practice-means-to-me","status":"publish","type":"post","link":"https:\/\/theyogamandala.com.sg\/cn\/what-practice-means-to-me\/","title":{"rendered":"What Practice Means to Me"},"content":{"rendered":"<p>I never really practiced yoga, I thought practicing was going to a couple of classes a week at a studio or following an app to practice at home.<\/p>\n<p>I now understand what people mean when they say they&#8217;re a practitioner; being actively engaged and wanting to be actively engaged in something that brings you joy (well to me at least). Practicing yoga has lit a fire in me and in just 2 weeks, the incremental improvements I see in my own body, the increase in self awareness, the daily acquiring of knowledge and honestly so many other things that can&#8217;t be written out so clearly, (I think) has sparked that.<\/p>\n<p>I really like this new found meaning of the word &#8220;Practice&#8221; &amp; I hope it doesn&#8217;t change. Fingers crossed!<\/p>\n<p>Lesley<br \/>\nInstagram: @lesleyflows<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I never really practiced yoga, I thought practicing was going to a couple of classes a week at a studio or following an app to practice at home. I now understand what people mean when they say they&#8217;re a practitioner; being actively engaged and wanting to be actively engaged in something that brings you joy [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[122],"tags":[145,138],"class_list":["post-11693","post","type-post","status-publish","format-standard","hentry","category-blog","tag-lesley","tag-ytt200"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What Practice Means to Me - The Yoga Mandala<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theyogamandala.com.sg\/cn\/what-practice-means-to-me\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What Practice Means to Me - The Yoga Mandala\" \/>\n<meta property=\"og:description\" content=\"I never really practiced yoga, I thought practicing was going to a couple of classes a week at a studio or following an app to practice at home. I now understand what people mean when they say they&#8217;re a practitioner; being actively engaged and wanting to be actively engaged in something that brings you joy [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/theyogamandala.com.sg\/cn\/what-practice-means-to-me\/\" \/>\n<meta property=\"og:site_name\" content=\"The Yoga Mandala\" \/>\n<meta property=\"article:published_time\" content=\"2018-10-10T13:54:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-04T03:30:55+00:00\" \/>\n<meta name=\"author\" content=\"Alexis Quah\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Alexis Quah\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/what-practice-means-to-me\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/what-practice-means-to-me\\\/\"},\"author\":{\"name\":\"Alexis Quah\",\"@id\":\"http:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#\\\/schema\\\/person\\\/3c924b7d54622e4b4ec174bf2a519662\"},\"headline\":\"What Practice Means to Me\",\"datePublished\":\"2018-10-10T13:54:34+00:00\",\"dateModified\":\"2024-11-04T03:30:55+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/what-practice-means-to-me\\\/\"},\"wordCount\":139,\"keywords\":[\"lesley\",\"ytt200\"],\"articleSection\":[\"Blog\"],\"inLanguage\":\"en\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/what-practice-means-to-me\\\/\",\"url\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/what-practice-means-to-me\\\/\",\"name\":\"What Practice Means to Me - The Yoga Mandala\",\"isPartOf\":{\"@id\":\"http:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#website\"},\"datePublished\":\"2018-10-10T13:54:34+00:00\",\"dateModified\":\"2024-11-04T03:30:55+00:00\",\"author\":{\"@id\":\"http:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#\\\/schema\\\/person\\\/3c924b7d54622e4b4ec174bf2a519662\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/what-practice-means-to-me\\\/#breadcrumb\"},\"inLanguage\":\"en\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/what-practice-means-to-me\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/what-practice-means-to-me\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"What Practice Means to Me\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#website\",\"url\":\"http:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/\",\"name\":\"The Yoga Mandala\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en\"},{\"@type\":\"Person\",\"@id\":\"http:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#\\\/schema\\\/person\\\/3c924b7d54622e4b4ec174bf2a519662\",\"name\":\"Alexis Quah\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g\",\"caption\":\"Alexis Quah\"},\"url\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/author\\\/alexis-quah\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"What Practice Means to Me - The Yoga Mandala","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/theyogamandala.com.sg\/cn\/what-practice-means-to-me\/","og_locale":"en_US","og_type":"article","og_title":"What Practice Means to Me - The Yoga Mandala","og_description":"I never really practiced yoga, I thought practicing was going to a couple of classes a week at a studio or following an app to practice at home. 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