{"id":11304,"date":"2018-07-04T23:55:32","date_gmt":"2018-07-04T15:55:32","guid":{"rendered":"https:\/\/www.theyogamandala.com.sg\/?p=11304"},"modified":"2024-11-04T11:34:25","modified_gmt":"2024-11-04T03:34:25","slug":"%e6%96%87%e6%98%8a-2018%e5%b9%b46%e6%9c%88-ryt200-2","status":"publish","type":"post","link":"https:\/\/theyogamandala.com.sg\/cn\/%e6%96%87%e6%98%8a-2018%e5%b9%b46%e6%9c%88-ryt200-2\/","title":{"rendered":"\u6587\u660a 2018\u5e746\u6708 RYT200"},"content":{"rendered":"<p>\u5f1f\u5b50\u4e0e\u53e4\u9c81\uff08Sisya and Guru\uff09<\/p>\n<p>\u201c\u745c\u4f3d\u4fee\u884c\u4e2d\u9047\u5230\u7684\u79cd\u79cd\u969c\u788d\u3001\u8003\u9a8c\u548c\u78e8\u96be\uff0c\u501f\u7740\u4e00\u4f4d\u53e4\u9c81\u7684\u5e2e\u52a9\u53ef\u4ee5\u5728\u5f88\u5927\u7a0b\u5ea6\u4e0a\u5f97\u5230\u6d88\u9664\u3002\u53e4\u9c81\u8fd9\u4e00\u6982\u5ff5\u610f\u4e49\u6df1\u8fdc\u3002\u4ed6\u4e0d\u662f\u666e\u901a\u610f\u4e49\u4e0a\u7684\u9886\u8def\u4eba\uff0c\u800c\u662f\u7075\u6027\u7684\u5bfc\u5e08\uff0c\u4ed6\u6240\u6559\u6388\u7684\u4e0d\u662f\u8c0b\u751f\u7684\u624b\u6bb5\uff0c\u800c\u662f\u751f\u6d3b\u7684\u65b9\u5f0f\u3002\u4ed6\u4f20\u6388\u6709\u5173\u7075\u6027\u7684\u77e5\u8bc6\uff0c\u63a5\u53d7\u8fd9\u4e9b\u77e5\u8bc6\u7684\u4eba\u88ab\u79f0\u4f5c\u5f1f\u5b50\u3002\u201d<\/p>\n<p>\u201c\u53e4\u9c81\u6ca1\u6709\u4efb\u4f55\u79c1\u5ff5\uff0c\u4ed6\u4e00\u5fc3\u4e00\u610f\u5730\u5bfc\u5f15\u7740\u5f1f\u5b50\uff0c\u6307\u660e\u4e86\u901a\u5f80\u795e\u7684\u9053\u8def\uff0c\u5173\u6ce8\u7740\u5f1f\u5b50\u7684\u7075\u6027\u6210\u957f\u3002\u53e4\u9c81\u7528\u7231\u7684\u65b9\u5f0f\u542f\u53d1\u5f1f\u5b50\uff0c\u4ee5\u4fbf\u4ed6\u5145\u6ee1\u81ea\u4fe1\u3001\u5168\u5fc3\u6295\u5165\u3001\u81ea\u5f8b\u514b\u5df1\u3001\u5bf9\u6559\u8bf2\u6df1\u5165\u5730\u7406\u89e3\u4ee5\u53ca\u83b7\u5f97\u89c9\u609f\u3002\u51fa\u4e8e\u5bf9\u5f1f\u5b50\u7684\u4fe1\u4efb\uff0c\u53e4\u9c81\u5bf9\u4ed6\u4e25\u683c\u8981\u6c42\u4ee5\u786e\u4fdd\u4ed6\u5b8c\u5168\u7406\u89e3\u6559\u8bf2\uff0c\u4e5f\u9f13\u52b1\u4ed6\u63d0\u95ee\uff0c\u5e76\u901a\u8fc7\u63d0\u95ee\u548c\u5206\u6790\u6765\u83b7\u5f97\u771f\u77e5\u3002\u201d<\/p>\n<p>\u8fd9\u4e24\u6bb5\u6587\u5b57\u63cf\u8ff0\u4e86\u745c\u4f3d\u4fee\u4e60\u4e2d \u201c\u5f1f\u5b50\u4e0e\u5e08\u7236\u201d\u7684\u6982\u5ff5\uff0c\u4ee4\u4eba\u795e\u5f80\u3002\u6240\u8c13\u201c\u4eb2\u5176\u5e08\uff0c\u4fe1\u5176\u9053\u201d\uff0c\u5e0c\u671b\u6211\u53ef\u4ee5\u7528\u81ea\u5df1\u7684\u4fee\u517b\u54c1\u683c\u3001\u7cbe\u8fdb\u7684\u672f\u4e1a\u3001\u548c\u79ef\u6781\u7684\u6001\u5ea6\u611f\u67d3\u6211\u7684\u5b66\u751f\uff0c\u6210\u4e3a\u4ed6\u4eec\u745c\u4f3d\u8def\u4e0a\u7684\u201c\u53e4\u9c81\u201d\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5f1f\u5b50\u4e0e\u53e4\u9c81\uff08Sisya and Guru\uff09 \u201c\u745c\u4f3d\u4fee\u884c\u4e2d\u9047\u5230\u7684\u79cd\u79cd\u969c\u788d\u3001\u8003\u9a8c\u548c\u78e8\u96be\uff0c\u501f\u7740\u4e00\u4f4d\u53e4\u9c81\u7684\u5e2e\u52a9\u53ef\u4ee5\u5728\u5f88\u5927\u7a0b\u5ea6\u4e0a\u5f97\u5230\u6d88\u9664\u3002\u53e4\u9c81\u8fd9\u4e00\u6982\u5ff5\u610f\u4e49\u6df1\u8fdc\u3002\u4ed6\u4e0d\u662f\u666e\u901a\u610f\u4e49\u4e0a\u7684\u9886\u8def\u4eba\uff0c\u800c\u662f\u7075\u6027\u7684\u5bfc\u5e08\uff0c\u4ed6\u6240\u6559\u6388\u7684\u4e0d\u662f\u8c0b\u751f\u7684\u624b\u6bb5\uff0c\u800c\u662f\u751f\u6d3b\u7684\u65b9\u5f0f\u3002\u4ed6\u4f20\u6388\u6709\u5173\u7075\u6027\u7684\u77e5\u8bc6\uff0c\u63a5\u53d7\u8fd9\u4e9b\u77e5\u8bc6\u7684\u4eba\u88ab\u79f0\u4f5c\u5f1f\u5b50\u3002\u201d \u201c\u53e4\u9c81\u6ca1\u6709\u4efb\u4f55\u79c1\u5ff5\uff0c\u4ed6\u4e00\u5fc3\u4e00\u610f\u5730\u5bfc\u5f15\u7740\u5f1f\u5b50\uff0c\u6307\u660e\u4e86\u901a\u5f80\u795e\u7684\u9053\u8def\uff0c\u5173\u6ce8\u7740\u5f1f\u5b50\u7684\u7075\u6027\u6210\u957f\u3002\u53e4\u9c81\u7528\u7231\u7684\u65b9\u5f0f\u542f\u53d1\u5f1f\u5b50\uff0c\u4ee5\u4fbf\u4ed6\u5145\u6ee1\u81ea\u4fe1\u3001\u5168\u5fc3\u6295\u5165\u3001\u81ea\u5f8b\u514b\u5df1\u3001\u5bf9\u6559\u8bf2\u6df1\u5165\u5730\u7406\u89e3\u4ee5\u53ca\u83b7\u5f97\u89c9\u609f\u3002\u51fa\u4e8e\u5bf9\u5f1f\u5b50\u7684\u4fe1\u4efb\uff0c\u53e4\u9c81\u5bf9\u4ed6\u4e25\u683c\u8981\u6c42\u4ee5\u786e\u4fdd\u4ed6\u5b8c\u5168\u7406\u89e3\u6559\u8bf2\uff0c\u4e5f\u9f13\u52b1\u4ed6\u63d0\u95ee\uff0c\u5e76\u901a\u8fc7\u63d0\u95ee\u548c\u5206\u6790\u6765\u83b7\u5f97\u771f\u77e5\u3002\u201d \u8fd9\u4e24\u6bb5\u6587\u5b57\u63cf\u8ff0\u4e86\u745c\u4f3d\u4fee\u4e60\u4e2d \u201c\u5f1f\u5b50\u4e0e\u5e08\u7236\u201d\u7684\u6982\u5ff5\uff0c\u4ee4\u4eba\u795e\u5f80\u3002\u6240\u8c13\u201c\u4eb2\u5176\u5e08\uff0c\u4fe1\u5176\u9053\u201d\uff0c\u5e0c\u671b\u6211\u53ef\u4ee5\u7528\u81ea\u5df1\u7684\u4fee\u517b\u54c1\u683c\u3001\u7cbe\u8fdb\u7684\u672f\u4e1a\u3001\u548c\u79ef\u6781\u7684\u6001\u5ea6\u611f\u67d3\u6211\u7684\u5b66\u751f\uff0c\u6210\u4e3a\u4ed6\u4eec\u745c\u4f3d\u8def\u4e0a\u7684\u201c\u53e4\u9c81\u201d\u3002<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-11304","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u6587\u660a 2018\u5e746\u6708 RYT200 - The Yoga Mandala<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theyogamandala.com.sg\/cn\/\u6587\u660a-2018\u5e746\u6708-ryt200-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u6587\u660a 2018\u5e746\u6708 RYT200 - The Yoga Mandala\" \/>\n<meta property=\"og:description\" content=\"\u5f1f\u5b50\u4e0e\u53e4\u9c81\uff08Sisya and Guru\uff09 \u201c\u745c\u4f3d\u4fee\u884c\u4e2d\u9047\u5230\u7684\u79cd\u79cd\u969c\u788d\u3001\u8003\u9a8c\u548c\u78e8\u96be\uff0c\u501f\u7740\u4e00\u4f4d\u53e4\u9c81\u7684\u5e2e\u52a9\u53ef\u4ee5\u5728\u5f88\u5927\u7a0b\u5ea6\u4e0a\u5f97\u5230\u6d88\u9664\u3002\u53e4\u9c81\u8fd9\u4e00\u6982\u5ff5\u610f\u4e49\u6df1\u8fdc\u3002\u4ed6\u4e0d\u662f\u666e\u901a\u610f\u4e49\u4e0a\u7684\u9886\u8def\u4eba\uff0c\u800c\u662f\u7075\u6027\u7684\u5bfc\u5e08\uff0c\u4ed6\u6240\u6559\u6388\u7684\u4e0d\u662f\u8c0b\u751f\u7684\u624b\u6bb5\uff0c\u800c\u662f\u751f\u6d3b\u7684\u65b9\u5f0f\u3002\u4ed6\u4f20\u6388\u6709\u5173\u7075\u6027\u7684\u77e5\u8bc6\uff0c\u63a5\u53d7\u8fd9\u4e9b\u77e5\u8bc6\u7684\u4eba\u88ab\u79f0\u4f5c\u5f1f\u5b50\u3002\u201d \u201c\u53e4\u9c81\u6ca1\u6709\u4efb\u4f55\u79c1\u5ff5\uff0c\u4ed6\u4e00\u5fc3\u4e00\u610f\u5730\u5bfc\u5f15\u7740\u5f1f\u5b50\uff0c\u6307\u660e\u4e86\u901a\u5f80\u795e\u7684\u9053\u8def\uff0c\u5173\u6ce8\u7740\u5f1f\u5b50\u7684\u7075\u6027\u6210\u957f\u3002\u53e4\u9c81\u7528\u7231\u7684\u65b9\u5f0f\u542f\u53d1\u5f1f\u5b50\uff0c\u4ee5\u4fbf\u4ed6\u5145\u6ee1\u81ea\u4fe1\u3001\u5168\u5fc3\u6295\u5165\u3001\u81ea\u5f8b\u514b\u5df1\u3001\u5bf9\u6559\u8bf2\u6df1\u5165\u5730\u7406\u89e3\u4ee5\u53ca\u83b7\u5f97\u89c9\u609f\u3002\u51fa\u4e8e\u5bf9\u5f1f\u5b50\u7684\u4fe1\u4efb\uff0c\u53e4\u9c81\u5bf9\u4ed6\u4e25\u683c\u8981\u6c42\u4ee5\u786e\u4fdd\u4ed6\u5b8c\u5168\u7406\u89e3\u6559\u8bf2\uff0c\u4e5f\u9f13\u52b1\u4ed6\u63d0\u95ee\uff0c\u5e76\u901a\u8fc7\u63d0\u95ee\u548c\u5206\u6790\u6765\u83b7\u5f97\u771f\u77e5\u3002\u201d \u8fd9\u4e24\u6bb5\u6587\u5b57\u63cf\u8ff0\u4e86\u745c\u4f3d\u4fee\u4e60\u4e2d \u201c\u5f1f\u5b50\u4e0e\u5e08\u7236\u201d\u7684\u6982\u5ff5\uff0c\u4ee4\u4eba\u795e\u5f80\u3002\u6240\u8c13\u201c\u4eb2\u5176\u5e08\uff0c\u4fe1\u5176\u9053\u201d\uff0c\u5e0c\u671b\u6211\u53ef\u4ee5\u7528\u81ea\u5df1\u7684\u4fee\u517b\u54c1\u683c\u3001\u7cbe\u8fdb\u7684\u672f\u4e1a\u3001\u548c\u79ef\u6781\u7684\u6001\u5ea6\u611f\u67d3\u6211\u7684\u5b66\u751f\uff0c\u6210\u4e3a\u4ed6\u4eec\u745c\u4f3d\u8def\u4e0a\u7684\u201c\u53e4\u9c81\u201d\u3002\" \/>\n<meta property=\"og:url\" content=\"https:\/\/theyogamandala.com.sg\/cn\/\u6587\u660a-2018\u5e746\u6708-ryt200-2\/\" \/>\n<meta property=\"og:site_name\" content=\"The Yoga Mandala\" \/>\n<meta property=\"article:published_time\" content=\"2018-07-04T15:55:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-04T03:34:25+00:00\" \/>\n<meta name=\"author\" content=\"Alexis Quah\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Alexis Quah\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/%e6%96%87%e6%98%8a-2018%e5%b9%b46%e6%9c%88-ryt200-2\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/%e6%96%87%e6%98%8a-2018%e5%b9%b46%e6%9c%88-ryt200-2\\\/\"},\"author\":{\"name\":\"Alexis Quah\",\"@id\":\"http:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#\\\/schema\\\/person\\\/3c924b7d54622e4b4ec174bf2a519662\"},\"headline\":\"\u6587\u660a 2018\u5e746\u6708 RYT200\",\"datePublished\":\"2018-07-04T15:55:32+00:00\",\"dateModified\":\"2024-11-04T03:34:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/%e6%96%87%e6%98%8a-2018%e5%b9%b46%e6%9c%88-ryt200-2\\\/\"},\"wordCount\":4,\"inLanguage\":\"en\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/%e6%96%87%e6%98%8a-2018%e5%b9%b46%e6%9c%88-ryt200-2\\\/\",\"url\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/%e6%96%87%e6%98%8a-2018%e5%b9%b46%e6%9c%88-ryt200-2\\\/\",\"name\":\"\u6587\u660a 2018\u5e746\u6708 RYT200 - The Yoga Mandala\",\"isPartOf\":{\"@id\":\"http:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#website\"},\"datePublished\":\"2018-07-04T15:55:32+00:00\",\"dateModified\":\"2024-11-04T03:34:25+00:00\",\"author\":{\"@id\":\"http:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#\\\/schema\\\/person\\\/3c924b7d54622e4b4ec174bf2a519662\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/%e6%96%87%e6%98%8a-2018%e5%b9%b46%e6%9c%88-ryt200-2\\\/#breadcrumb\"},\"inLanguage\":\"en\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/%e6%96%87%e6%98%8a-2018%e5%b9%b46%e6%9c%88-ryt200-2\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/%e6%96%87%e6%98%8a-2018%e5%b9%b46%e6%9c%88-ryt200-2\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u6587\u660a 2018\u5e746\u6708 RYT200\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#website\",\"url\":\"http:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/\",\"name\":\"The Yoga Mandala\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en\"},{\"@type\":\"Person\",\"@id\":\"http:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/#\\\/schema\\\/person\\\/3c924b7d54622e4b4ec174bf2a519662\",\"name\":\"Alexis Quah\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g\",\"caption\":\"Alexis Quah\"},\"url\":\"https:\\\/\\\/theyogamandala.com.sg\\\/cn\\\/author\\\/alexis-quah\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u6587\u660a 2018\u5e746\u6708 RYT200 - The Yoga Mandala","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/theyogamandala.com.sg\/cn\/\u6587\u660a-2018\u5e746\u6708-ryt200-2\/","og_locale":"en_US","og_type":"article","og_title":"\u6587\u660a 2018\u5e746\u6708 RYT200 - The Yoga Mandala","og_description":"\u5f1f\u5b50\u4e0e\u53e4\u9c81\uff08Sisya and Guru\uff09 \u201c\u745c\u4f3d\u4fee\u884c\u4e2d\u9047\u5230\u7684\u79cd\u79cd\u969c\u788d\u3001\u8003\u9a8c\u548c\u78e8\u96be\uff0c\u501f\u7740\u4e00\u4f4d\u53e4\u9c81\u7684\u5e2e\u52a9\u53ef\u4ee5\u5728\u5f88\u5927\u7a0b\u5ea6\u4e0a\u5f97\u5230\u6d88\u9664\u3002\u53e4\u9c81\u8fd9\u4e00\u6982\u5ff5\u610f\u4e49\u6df1\u8fdc\u3002\u4ed6\u4e0d\u662f\u666e\u901a\u610f\u4e49\u4e0a\u7684\u9886\u8def\u4eba\uff0c\u800c\u662f\u7075\u6027\u7684\u5bfc\u5e08\uff0c\u4ed6\u6240\u6559\u6388\u7684\u4e0d\u662f\u8c0b\u751f\u7684\u624b\u6bb5\uff0c\u800c\u662f\u751f\u6d3b\u7684\u65b9\u5f0f\u3002\u4ed6\u4f20\u6388\u6709\u5173\u7075\u6027\u7684\u77e5\u8bc6\uff0c\u63a5\u53d7\u8fd9\u4e9b\u77e5\u8bc6\u7684\u4eba\u88ab\u79f0\u4f5c\u5f1f\u5b50\u3002\u201d \u201c\u53e4\u9c81\u6ca1\u6709\u4efb\u4f55\u79c1\u5ff5\uff0c\u4ed6\u4e00\u5fc3\u4e00\u610f\u5730\u5bfc\u5f15\u7740\u5f1f\u5b50\uff0c\u6307\u660e\u4e86\u901a\u5f80\u795e\u7684\u9053\u8def\uff0c\u5173\u6ce8\u7740\u5f1f\u5b50\u7684\u7075\u6027\u6210\u957f\u3002\u53e4\u9c81\u7528\u7231\u7684\u65b9\u5f0f\u542f\u53d1\u5f1f\u5b50\uff0c\u4ee5\u4fbf\u4ed6\u5145\u6ee1\u81ea\u4fe1\u3001\u5168\u5fc3\u6295\u5165\u3001\u81ea\u5f8b\u514b\u5df1\u3001\u5bf9\u6559\u8bf2\u6df1\u5165\u5730\u7406\u89e3\u4ee5\u53ca\u83b7\u5f97\u89c9\u609f\u3002\u51fa\u4e8e\u5bf9\u5f1f\u5b50\u7684\u4fe1\u4efb\uff0c\u53e4\u9c81\u5bf9\u4ed6\u4e25\u683c\u8981\u6c42\u4ee5\u786e\u4fdd\u4ed6\u5b8c\u5168\u7406\u89e3\u6559\u8bf2\uff0c\u4e5f\u9f13\u52b1\u4ed6\u63d0\u95ee\uff0c\u5e76\u901a\u8fc7\u63d0\u95ee\u548c\u5206\u6790\u6765\u83b7\u5f97\u771f\u77e5\u3002\u201d \u8fd9\u4e24\u6bb5\u6587\u5b57\u63cf\u8ff0\u4e86\u745c\u4f3d\u4fee\u4e60\u4e2d \u201c\u5f1f\u5b50\u4e0e\u5e08\u7236\u201d\u7684\u6982\u5ff5\uff0c\u4ee4\u4eba\u795e\u5f80\u3002\u6240\u8c13\u201c\u4eb2\u5176\u5e08\uff0c\u4fe1\u5176\u9053\u201d\uff0c\u5e0c\u671b\u6211\u53ef\u4ee5\u7528\u81ea\u5df1\u7684\u4fee\u517b\u54c1\u683c\u3001\u7cbe\u8fdb\u7684\u672f\u4e1a\u3001\u548c\u79ef\u6781\u7684\u6001\u5ea6\u611f\u67d3\u6211\u7684\u5b66\u751f\uff0c\u6210\u4e3a\u4ed6\u4eec\u745c\u4f3d\u8def\u4e0a\u7684\u201c\u53e4\u9c81\u201d\u3002","og_url":"https:\/\/theyogamandala.com.sg\/cn\/\u6587\u660a-2018\u5e746\u6708-ryt200-2\/","og_site_name":"The Yoga Mandala","article_published_time":"2018-07-04T15:55:32+00:00","article_modified_time":"2024-11-04T03:34:25+00:00","author":"Alexis Quah","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Alexis Quah"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/theyogamandala.com.sg\/cn\/%e6%96%87%e6%98%8a-2018%e5%b9%b46%e6%9c%88-ryt200-2\/#article","isPartOf":{"@id":"https:\/\/theyogamandala.com.sg\/cn\/%e6%96%87%e6%98%8a-2018%e5%b9%b46%e6%9c%88-ryt200-2\/"},"author":{"name":"Alexis Quah","@id":"http:\/\/theyogamandala.com.sg\/cn\/#\/schema\/person\/3c924b7d54622e4b4ec174bf2a519662"},"headline":"\u6587\u660a 2018\u5e746\u6708 RYT200","datePublished":"2018-07-04T15:55:32+00:00","dateModified":"2024-11-04T03:34:25+00:00","mainEntityOfPage":{"@id":"https:\/\/theyogamandala.com.sg\/cn\/%e6%96%87%e6%98%8a-2018%e5%b9%b46%e6%9c%88-ryt200-2\/"},"wordCount":4,"inLanguage":"en"},{"@type":"WebPage","@id":"https:\/\/theyogamandala.com.sg\/cn\/%e6%96%87%e6%98%8a-2018%e5%b9%b46%e6%9c%88-ryt200-2\/","url":"https:\/\/theyogamandala.com.sg\/cn\/%e6%96%87%e6%98%8a-2018%e5%b9%b46%e6%9c%88-ryt200-2\/","name":"\u6587\u660a 2018\u5e746\u6708 RYT200 - The Yoga Mandala","isPartOf":{"@id":"http:\/\/theyogamandala.com.sg\/cn\/#website"},"datePublished":"2018-07-04T15:55:32+00:00","dateModified":"2024-11-04T03:34:25+00:00","author":{"@id":"http:\/\/theyogamandala.com.sg\/cn\/#\/schema\/person\/3c924b7d54622e4b4ec174bf2a519662"},"breadcrumb":{"@id":"https:\/\/theyogamandala.com.sg\/cn\/%e6%96%87%e6%98%8a-2018%e5%b9%b46%e6%9c%88-ryt200-2\/#breadcrumb"},"inLanguage":"en","potentialAction":[{"@type":"ReadAction","target":["https:\/\/theyogamandala.com.sg\/cn\/%e6%96%87%e6%98%8a-2018%e5%b9%b46%e6%9c%88-ryt200-2\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/theyogamandala.com.sg\/cn\/%e6%96%87%e6%98%8a-2018%e5%b9%b46%e6%9c%88-ryt200-2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/theyogamandala.com.sg\/cn\/"},{"@type":"ListItem","position":2,"name":"\u6587\u660a 2018\u5e746\u6708 RYT200"}]},{"@type":"WebSite","@id":"http:\/\/theyogamandala.com.sg\/cn\/#website","url":"http:\/\/theyogamandala.com.sg\/cn\/","name":"The Yoga Mandala","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/theyogamandala.com.sg\/cn\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en"},{"@type":"Person","@id":"http:\/\/theyogamandala.com.sg\/cn\/#\/schema\/person\/3c924b7d54622e4b4ec174bf2a519662","name":"Alexis Quah","image":{"@type":"ImageObject","inLanguage":"en","@id":"https:\/\/secure.gravatar.com\/avatar\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f9d7b2252478d66cdf0c1886e3942ff4118fef4d44f544646900e27c11980519?s=96&d=mm&r=g","caption":"Alexis Quah"},"url":"https:\/\/theyogamandala.com.sg\/cn\/author\/alexis-quah\/"}]}},"_links":{"self":[{"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/posts\/11304","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/comments?post=11304"}],"version-history":[{"count":1,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/posts\/11304\/revisions"}],"predecessor-version":[{"id":18345,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/posts\/11304\/revisions\/18345"}],"wp:attachment":[{"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/media?parent=11304"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/categories?post=11304"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theyogamandala.com.sg\/cn\/wp-json\/wp\/v2\/tags?post=11304"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}