{"version":"1.0","provider_name":"The Yoga Mandala","provider_url":"https:\/\/theyogamandala.com.sg\/cn","author_name":"Alexis Quah","author_url":"https:\/\/theyogamandala.com.sg\/cn\/author\/alexis-quah\/","title":"Litter Bear With Litter Crow - The Yoga Mandala","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ehtFFTaGgh\"><a href=\"https:\/\/theyogamandala.com.sg\/cn\/litter-bear-with-litter-crow\/\">Litter Bear With Litter Crow<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/theyogamandala.com.sg\/cn\/litter-bear-with-litter-crow\/embed\/#?secret=ehtFFTaGgh\" width=\"600\" height=\"338\" title=\"&#8220;Litter Bear With Litter Crow&#8221; &#8212; The Yoga Mandala\" data-secret=\"ehtFFTaGgh\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/theyogamandala.com.sg\/cn\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"\u5c0f\u718a\u5f0f\u548c\u5c0f\u4e4c\u9e26\u8fd9\u4e24\u4e2a\u4f53\u5f0f\u662f\u6211\u8fbe\u4e0d\u5230\u7684\u4f53\u5f0f\u4e4b\u4e00\uff0c\u4e4b\u524d\u4e5f\u6709\u4e0a\u8fc7\u56fd\u5185\u6559\u57f9\u4f46\u662f\u4f9d\u65e7\u6ca1\u6709\u4e0a\u53bb \u7b2c\u4e00\u81ea\u5df1\u6050\u60e7\u5bb3\u6015\u8fd9\u4e9b\u5934\u671d\u4e0b\u7684\u52a8\u4f5c \u7b2c\u4e8c\u81ea\u8eab\u6761\u4ef6\u4e0d\u591f \u624b\u81c2\u529b\u91cf\u5f88\u5f31\uff0c\u4f46\u662f\u7ecf\u8fc7Nicole\u8001\u5e08\u7684\u6307\u4ee4\u6211\u5c45\u7136\u80fd\u8f7b\u8f7b\u677e\u677e\u7684\u505a\u5230 \u611f\u89c9\u5f88\u795e\u5947\u3002\u8001\u5e08\u5728\u505a\u8fd9\u4e24\u4e2a\u4f53\u5f0f\u4e4b\u524d\u7ed9\u6211\u4eec\u8bad\u7ec3\u4e86\u4e00\u4e2a\u591a\u5c0f\u65f6\u7684\u624b\u81c2\u8bad\u7ec3 \u8fd9\u4e00\u4e2a\u591a\u5c0f\u65f6\u91cc\u5bf9\u4e8e\u6211\u624b\u81c2\u529b\u91cf\u5f88\u5f31\u7684\u4eba\u6765\u8bf4 \u771f\u7684\u5f88\u7d2f \u8eab\u4f53\u90fd\u5728\u98a4\u6296\u751a\u81f3\u5f00\u59cb\u6000\u7591\u4eba\u751f \u56e0\u4e3a\u529b\u91cf\u4e0d\u662f\u4e00\u4e0b\u5b50\u5c31\u4f1a\u6709 \u6240\u4ee5\u8981\u82b1\u66f4\u591a\u7684\u65f6\u95f4\u4e0b\u5348\u624d\u80fd\u8fbe\u5230\u81ea\u5df1\u60f3\u8981\u7684\u6548\u679c\uff0c\u8001\u5e08\u8bf4\u8fc7\u4e00\u53e5\u8bdd\uff0c\u53ea\u8981\u542c\u8bdd\u90fd\u53ef\u4ee5\u8d77\u6765 \u6ca1\u9519\u6211\u771f\u7684\u505a\u5230\u4e86 \u8fd9\u6837\u6210\u529f\u7684\u559c\u60a6\u4ee4\u6211\u5f88\u6fc0\u52a8\u3002\u8001\u5e08\u8bf4\u7684\u6bcf\u4e00\u4e2a\u7ec6\u8282\u6307\u4ee4\u771f\u7684\u662f\u4e00\u6b65\u5230\u4f4d\uff0c\u6ca1\u6709\u591a\u4f59\u7684\u8bdd\u7b80\u6d01\u660e\u4e86 \u81ea\u5df1\u5728\u8fd9\u671f\u95f4\u4e5f\u5230\u4e86\u8981\u575a\u6301\u4e0b\u53bb \u56e0\u4e3a\u6211\u662f\u4e00\u4e2a\u5f88\u5bb9\u6613\u534a\u9014\u800c\u5e9f\u7684\u4eba \u5728\u8bfe\u4e0a\u5373\u4f7f\u518d\u7d2f\u518d\u96be\u81ea\u5df1\u4e5f\u5f88\u4eab\u53d7\u8fd9\u4e2a\u8fc7\u7a0b \u8fd9\u4e2a\u51fa\u6c57\u7684\u8fc7\u7a0b\u5f88\u723d \u6bcf\u5929\u52aa\u529b\u4e00\u70b9\u70b9 \u52a0\u6cb9\ud83d\udcaa\uff01 2018.12.RYT\u6d2a\u5609\u6021"}