{"version":"1.0","provider_name":"The Yoga Mandala","provider_url":"https:\/\/theyogamandala.com.sg\/cn","author_name":"Alexis Quah","author_url":"https:\/\/theyogamandala.com.sg\/cn\/author\/alexis-quah\/","title":"Coco Wang: \u5b66\u4e60\u611f\u609f - The Yoga Mandala","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"OmbTdxihTd\"><a href=\"https:\/\/theyogamandala.com.sg\/cn\/coco-wang-%e5%ad%a6%e4%b9%a0%e6%84%9f%e6%82%9f\/\">Coco Wang: \u5b66\u4e60\u611f\u609f<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/theyogamandala.com.sg\/cn\/coco-wang-%e5%ad%a6%e4%b9%a0%e6%84%9f%e6%82%9f\/embed\/#?secret=OmbTdxihTd\" width=\"600\" height=\"338\" title=\"&#8220;Coco Wang: \u5b66\u4e60\u611f\u609f&#8221; &#8212; The Yoga Mandala\" data-secret=\"OmbTdxihTd\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/theyogamandala.com.sg\/cn\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"11\/05 \u661f\u671f\u4e8c\u5929\u6c14 \u6674 \u7ed3\u675f\u4e86\u56db\u4e2a\u661f\u671f\u7684\u57f9\u8bad\u8bfe\uff0c\u8fd9\u5468\u662f\u8003\u8bd5\u5468\u3002\u7531\u4e8e\u75ab\u60c5\u53c8\u4e25\u91cd\u4e86\uff0c\u6211\u4eec\u7684\u745c\u4f3d\u5b66 \u6821\u6682\u505c\u4e00\u5207\u5267\u70c8\u7684\u8fd0\u52a8\u3002\u4f53\u5f0f\u8bfe\u548c\u8003\u8bd5\u4e5f\u53d8\u6210\u4e86\u7ebf\u4e0a\u64cd\u4f5c\u3002\u771f\u7684\u6709\u70b9\u513f\u626b\u5174\u3002 \u60f3\u5ff5\u6211\u4eb2\u7231\u7684\u8001\u5e08\u548c\u5c0f\u4f19\u4f34\u4eec\u3002\u661f\u671f\u4e00\u5230\u661f\u671f\u4e09\u7684\u8003\u8bd5\u79d1\u76ee\u662f\u6392\u8bfe\uff0c\u6bcf\u4e2a\u4eba\u8981 \u72ec\u7acb\u7f16\u6392\u4e00\u5802\u5927\u6982\u4e00\u4e2a\u5c0f\u65f6\u7684\u745c\u4f3d\u8bfe\uff0c\u5305\u62ec\u547c\u5438\uff0c\u70ed\u8eab\uff0c\u62dc\u65e5\u8fd8\u6709\u7ad9\u5750\u4fef\u4ef0\u51e0 \u4e2a\u5e8f\u5217\u7684\u4f53\u5f0f\uff0c\u7136\u540e\u5e26\u9886\u5176\u4ed6\u7684\u540c\u5b66\u5b8c\u6574\u5730\u4e0a\u4e00\u5802\u745c\u6559\u8bfe\u3002\u661f\u671f\u4e00\u548c\u661f\u671f\u4e8c\u6211 \u4e00\u5171\u4e0a\u4e86\u4e94\u5802\u5176\u4ed6\u540c\u5b66\u6392\u7684\u8bfe\uff0c\u6211\u7a81\u7136\u53d1\u73b0\u53ea\u662f\u8fc7\u4e86\u77ed\u77ed\u7684\u56db\u4e2a\u661f\u671f\uff0c\u6bcf\u4e2a\u4eba \u7684\u8fdb\u6b65\u90fd\u662f\u60ca\u4eba\u7684\u3002\u4ece\u7b2c\u4e00\u5929\u7684\u61f5\u61f5\u61c2\u61c2\uff0c\u7ed3\u7ed3\u5df4\u5df4\uff0c\u5230\u5e26\u8bfe\u65f6\u5019\u7684\u6761\u7406\u6e05\u6670 \uff0c\u4f83\u4f83\u800c\u8c08\u3002\u7b80\u76f4\u592a\u60ca\u8273\u4e86\uff0c\u6211\u771f\u7684\u5f88\u4e3a\u5979\u4eec\u9a84\u50b2\uff0c\u6bcf\u4e2a\u4eba\u7684\u6392\u8bfe\u8003\u8bd5\u7ed3\u675f\u4e4b \u540e\uff0c\u90fd\u6709\u8bfe\u7a0b\u53cd\u9988\uff0c\u8001\u5e08\u4f1a\u5e26\u9886\u5927\u5bb6\u5206\u6790\u548c\u603b\u7ed3\u6392\u8bfe\u91cc\u51fa\u73b0\u7684\u95ee\u9898\u3002\u6211\u7684\u6392\u8bfe \u8003\u8bd5\u5b89\u6392\u5728\u661f\u671f\u4e09\uff0c\u542c\u4e86\u4e24\u5929\u7684\u8bfe\u7a0b\u53cd\u9988\u6211\u89c9\u5f97\u53d7\u76ca\u532a\u6d45\uff0c\u800c\u4e14\u907f\u514d\u4e86\u5f88\u591a\u4e0d \u5fc5\u8981\u7684\u201c\u8e29\u96f7\u201d\u3002\u81ea\u5df1\u7684\u6392\u8bfe\u91cc\u4e5f\u6dfb\u52a0\u4e86\u5f88\u591a\u7684\u5185\u5bb9\uff0c\u611f\u89c9\u6211\u7684\u7b2c\u4e00\u5802\u745c\u4f3d\u8bfe\u7ec8\u4e8e \u6709\u6a21\u6709\u6837\u4e86\u3002\u5176\u5b9e\u4ece\u4e0a\u4e2a\u661f\u671f\u6211\u5c31\u5f00\u59cb\u4e3a\u8003\u8bd5\u505a\u51c6\u5907\u4e86\uff0c\u81ea\u5df1\u6392\u8bfe\u7684\u4f53\u5f0f\uff0c\u6539 \u4e86\u65e0\u6570\u6b21\uff0c\u505a\u4e86\u65e0\u6570\u6b21\uff0c\u7ec8\u4e8e\u611f\u89c9\u8fd8\u7b97\u6d41\u7545\u4e86\u3002\u6211\u7684\u6392\u8bfe\u4e3b\u9898\u662f\u54c8\u4ed6\u6d41\uff0c\u70ed\u8eab \u52a8\u4f5c\u6211\u9009\u4e86\u56db\u5957\uff0c\u5305\u62ec\u624b\u8155\uff0c\u9888\u90e8\uff0c\u8170\u90e8\uff0c\u626d\u8f6c\uff0c\u4e3b\u8981\u662f\u60f3\u5e26\u9886\u5927\u5bb6\u5148\u628a\u8eab\u4f53 \u70ed\u8d77\u6765\uff0c\u518d\u6765\u66f4\u597d\u7684\u8fdb\u884c\u63a5\u4e0b\u6765\u7684\u7ec3\u4e60\u3002\u62dc\u65e5A\u6211\u9009\u4e86\u4e00\u8f6e\uff0c\u62dc\u65e5B\u6211\u9009\u4e86\u4e24\u8f6e \u3002\u5e26\u62dc\u65e5B\u7684\u65f6\u5019\u6211\u7684\u6307\u4ee4\u4f1a\u5feb\u4e00\u70b9\uff0c\u57fa\u672c\u4e0a\u662f\u4e00\u547c\u4e00\u5438\u4e00\u4e2a\u4f53\u5f0f\uff0c\u60f3\u8ba9\u5927\u5bb6\u66f4 \u5feb\u7684\u8fdb\u5165\u72b6\u6001\u3002\u7ad9\u5750\u4fef\u4ef0\u56db\u4e2a\u5e8f\u5217\u6211\u5404\u9009\u4e86\u4e00\u5957\uff0c\u81ea\u6211\u611f\u89c9\u7f16\u6392\u7684\u8fd8\u7b97\u6d41\u7545\ufffd\ufffd \u8fd9\u51e0\u5929\u8fde\u505a\u68a6\u90fd\u662f\u5728\u8bb2\u68b5\u8bed\uff0c\u8001\u516c\u8bf4\u6211\u8d70\u706b\u5165\u9b54\u4e86\u3002\u6211\u7684\u6392\u8bfe\u8003\u8bd5\u5728\u660e\u5929\u65e9\u4e0a \u516b\u70b9\uff0c\u771f\u7684\u5f88\u7d27\u5f20\uff0c\u5e0c\u671b\u4e00\u5207\u987a\u5229\u3002\u52a0\u6cb9\u5427\uff0cCoco\u8001\u5e08\uff5e\u665a\u5b89 2021\u5e744\u6708\u7b2c83\u671f \u65b0\u52a0\u5761 RYT200\u5e73\u65e5\u73ed Coco Wang"}